CONTEMPORARY DANCE YOGA FLOW │Dance Yoga for Everyone│Connect Your Body And Soul│Honey Lion Studio
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- Опубликовано: 7 июл 2024
- This Contemporary Dance Yoga Flow is a nice and easy yoga flow to just move. Today, November 7th, is my birthday, and since dance and yoga are two of my all time favorite things, I wanted to combine them in a video for you.
You'll notice I simply move along, following whatever my body feels. Please don't feel any need to be exact, you can adjust this combination to fit exactly what you need right now. Breathe, feel the music, and move at your own time.
I hope that you enjoy this video, and if you want to see more, please subscribe. Let me know what you think of this dance yoga flow in the comments below.
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💛Questions? Email me - morgan@honeylionstudio.com
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About the video:
✨Intro Music by Eden Marte: www.edenmarte.com
✨Music from Epidemic Sounds: www.epidemicsounds.com
✨Camera: Canon 5D Mark IV
✨Microphone: Sennheiser XSW-D
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Honey Lion Studio, LLC recommends that you consult your physician / doctor regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program, both in person and online. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.
This is just what I was looking for...a dance yoga flow that is simple yet challenging to sync the movement with music. I like how you instruct how to make the movements and then allow for repetition. Please make more of these yoga dance flow tutorials!💕
So glad you liked this! I have more yoga dance videos coming soon!
Please check out our Channel! We have just the right thing for you!!! ;-)
Yes pls pls make more of these vids. Is it possible to get the name of the song?
Excelent! The best way to flow, being connected music and movement as contemporary dancers do. Feelings and emotions are released. So strees too.Perfect for those diagnosed with fibromialgia, stress fatigue , Parkinson. It is so good to enhance brain plasticity.
I've felt connected with the music and my movements, empty mind, full hearted! Thank you!
I love yoga with music. I do it everyday. You have created a nice and smooth flow. Love it! Music inspires me to create yoga Flow.
Hermoso gracias 🌼🧡
Elegant flow, love it!
Love this!
Such a beautiful watch/ music / yoga / dance ✨
Thank you so much! Glad you enjoyed!
This is exactly what ı was looking for! Thank u
Just felt deeply in love with this 😍 can’t wait to try it!
This is beautiful , exactly what i was looking for
I rocked this. Totally had the flow figured out by the last one
Yay! I'm happy to hear that!
Beautiful and simple too. Going to do this tonight ♥️♥️
Yay! I hope you enjoy!
Beautiful and graceful movements!! thank you so much, was exactly what I was looking for when searching yoga dance 🙏💚
You're so welcome! So happy you enjoyed!
This flow looks so relaxing
Excited to try it🥰
Wonderful!
Happy Birthday Morgan!!! Beautiful movements, you move with so much ease, thank you for sharing
Thank you Valena! More dance videos coming soon!
Thank you
Amazing
It was great thanks
Hermoso❤
Love it! You are great! Thank you! 💕💫
Thank you! So glad you enjoyed!
This was awesome! Got me into a great positive flow state 🙏 thank you for creating this
Glad you enjoyed it!
Lovely 👌👌 on point
This is absolutely lovely!
So glad you enjoyed!
Omg this is what I've been looking for. Warm ups were my favorite part of dance class for this reason, very meditative and still musically rhythmic. This is 100% my new thing. Thank you so much for sharing ❤️ 💕 💗
Wonderful! I'll have more coming soon!
This is a wonderful series! I would love for more of these. Thank you!
More to come!
❤️❤️❤️❤️❤️❤️❤️
God i need this especially for my back....beautiful
Thank you! I'm so glad it helped!
I am absolutely in love with this contemporary dance yoga flow! There is something so therapeutic about moving to the music in this way, and whenever I do it, I feel so connected to myself. Thank you so much 💖Also, happy early birthday!!! Can't wait to do more videos like this!
This comment filled my heart with joy, thank you! I’m so glad you enjoyed!! I will be making more videos like this soon!!
I do it every morning since one week. I really like it. 👍🏼💃 after I don't have cold feet anymore 😉
Which move you mean with 'right and left side'? I didn't figure out until now.
And between its sometimes a little bit to fast, so got in stress at the beginning, because I couldn't follow anymore. But now it's getting better and slowly I get the flow...
😮Wow, thank you so much, can’t wait to try this tomorrow morning instead of vinyasa yoga. I love dancing contact improvisation and was looking for yoga that allows me to have a bit more of that dance feeling. What a great work, thank you.
Wonderful! I hope that you enjoyed it!
Exactly what I was looking for as well! But so hard to keep up when it's the first time. Would need the practise part to really go over it slowly so I don't have to interrupt and rewind the video and music so often. Otherwise I love it! 😊
Beautiful :)
Thank you! Cheers!
I love the song and the yoga flow dance
Tittle of song?
wow woq
This is exactly what I was looking for - do you have more of these?
I wish you was teaching this in a class near me. Thank you for sharing :-)
Very beautiful! Keep it up 👍
Thank you love!
We need more of this
Coming soon!
I will try this. I want to present something in our reunion. We are old doctors. I started yoga about 5 years ago and I think I can do a flow to entertain them
Amazing 😍🤩
Thanks 🤗
I do this in my room all the time. I didn't know it was already a thing. I thought I came up with it. I'm happy to see it but I'm also upset 😅
It makes me want to exercise right now though
That is awesome! No - it's still totally your own thing, I just made a video of what I do, but everyone's practice is unique!
Cant wait to try this !❤️
Hope you like it!
Love this 💙 thank you so much!
ame
so nice
Thank you! 🙂
What a beautiful flow, love how you melt into the movements 😍 happy birthday girl!!! ❤️❤️❤️
You're so sweet, thank you love!
Thanks 🙏👏. It's beautiful 👍👏. Greetings from Germany from maria 🇩🇪🙋
So glad you enjoyed!
Please more of that!!
Love this flow. Would love to see more!
I loved this!
absolutely beautiful!
Thank you SO MUCH for your videos! I was looking for a dynamic yoga flow which reminds me of animal movements and saw your vid. I can just say thank you for your videos, I'm in love with this!
Can I ask for have a timing + music option? I focus better when I don't have any voice and motivates with music. I know I can do this by my own but maybe other people like it too.
this is great but please make it more beginner friendly 🌻🧘🏽♀️🫶🏽
I will be making more in the future!
Love the music in the background to do it too :’)
Thank you!
This is so wonderful!! What a fantastic way to start my morning. Happy birthday, Morgan!!
Thank you!!
I dream of this yesterday and now i see You....love your work, blessings from México.
I need to do this flow as soon as I’m all healed up
Yes! Please be careful!
surprisingly, i felt i finally remembered the moves, can you give more of this similar yoga dance? thanks
Love it. Keep posting girl!
Thank you! Will do!
hot and technical wish you the best
I’m trying to get into yoga but need music with it - is it okay to learn yoga by doing these instead of learning poses by name and uses first?
For sure! While this is not specifically yoga, it can help you learn! I would suggest taking yoga classes or following videos that say the name with each post to help you learn! There are many poses though, I don't think I know them all lol
Love this, thank you! What is the beautiful music please?
I have found it - Lvly - beautiful x
Where did you learn this? Is there a training you can do?
Hello! I have been dancing and practicing yoga for several years, and just like to combine them together occasionally!
Song title pls
Great video! love it! We write music for yoga sequences and also publish videos specifically for yoga teachers and how they can incorporate music in their classes. Would be much appreciated if you would check it out!
The people who are watching this is either enslaved by a pointless school task or is extremely bored and needs something to do
Goodness I hope so! Just have to be grateful for all the views and comments, including yours!