Do checkout my other content on Bharatanatyam. I share new videos every Saturday at 7 PM. I conduct Online Bharatanatyam Classes for all time zones. Check the ABOUT page on my channel for details. I also conduct YOGA & Strength & Conditioning workshops once a month. Checkout my RUclips Story & Community Tab on my channel for upcoming dates. Do subscribe to get notifications about the same. Also let me know what you want to see in the upcoming videos and I promise to give them to you very soon! :)
@@PratibhaKini was very helpful dear..will definitely try these..ive reached almost 80%in doing splits..how long will it take further to get 100% splits?
Thank you so much for these productive videos Pratibha Akka❤ Personally, it has inspired me to improve my overall performance in dance. Keep motivating and inspiring us Akka 👏👏👌🙏
Marble floor is not ideal for dance practice. Could be bad for knees, heels, lower back and so on..I understand not all of us have the luxury of access to vinyl or wooden flooring. Pls read on the net and look for an alternative if you are finding it difficult to practice at home.
You are welcome! No 2 bodies are the same. It depends on various factors. All one can do is - take note of the pain points and work on them consistently.
Every body is different. It is not necessary that if x did it in a month, y will also do in a month. You can try by practising patiently and consistently.
Do checkout my other content on Bharatanatyam. I share new videos every Saturday at 7 PM. I conduct Online Bharatanatyam Classes for all time zones. Check the ABOUT page on my channel for details. I also conduct YOGA & Strength & Conditioning workshops once a month. Checkout my RUclips Story & Community Tab on my channel for upcoming dates. Do subscribe to get notifications about the same.
Also let me know what you want to see in the upcoming videos and I promise to give them to you very soon! :)
Please Do a sepate video tutorial for chakrasan and Standing chakrasana...This video is amazing..
Glad you liked it🙏
Amazing Asaanas.... Some are OK, but some need lot of practice and flexibility. All the best.
Thanks a lot🙏
My turn outs are the worst. I remember my dance teacher hitting me on my knees. Your exercises are helping me at 35 years now
Each one's body is different. Keep working on it.. you will see the outcome slowly, but surely!
Very useful video for dancers wanting to do Yoga 👍🏻👍🏻
Glad you think so! :)
Thank you for such useful and life changing contents! ❤️
Thanks for watching🙏 glad you like them
I love this video format!!! ♥️♥️
Thanks much🙏
Seamless flow. Loved it
Thanks!! 😊
I was looking for this only🤩🤩
Awesome.. Let me know how you like it🙏
@@PratibhaKini was very helpful dear..will definitely try these..ive reached almost 80%in doing splits..how long will it take further to get 100% splits?
@@anniepushpajeffi4187 great! Keep practising. Progress varies from one person to another 😊
@@PratibhaKini ok dear..I just asked approximately..
Thank you so much for these productive videos Pratibha Akka❤ Personally, it has inspired me to improve my overall performance in dance. Keep motivating and inspiring us Akka 👏👏👌🙏
Ty so much for your kind words🙏
Thank you for this video ma'am 👍🏻👍🏻😀
Pleasure is mine🙏
This is very useful video for me ma'am 👍🏻
Happy you liked it🙏
Thankyou for this well-paced flow that can be easily incorporated into our daily exercise routine!
Pleasure is mine🙏 ty for watching and practising with me
Your channel is best n unique 😀😀😀
Thanks a ton🙏
Your content is just amazing ma'am !
Thanks much🙏
So cool!
Thanks🙏
@@PratibhaKini oh your so welcome dear! Blessings from U.S.A state of Indiana!
I will try 😀
Please do..👍
Thank you 🙏🏻
You’re welcome 😊
Beautifully inter woven Asanas... Perfect demo and videoed wonderfully 👏👏😍
Ty very much🙏
Amazing demo👏👏
Ty very much🙏
Ah such a hip-notic video 🤩👍
Hahahah! Thanks ❤️
Omg ur so flexible ❤️do more nd more
Thanks🙏
Amazing video
Glad you liked it🙏
Hi sister the video is very useful 🥰😍😍🥰
Glad you liked it 👍🙏
😀
Maam...plz do a video about warmup exercises for better stretch and flexibility
I have already made videos for the same. Let me know if you don't find them.. I will post the links here.
@@PratibhaKini kkk maam..plz post link
I will try
Great👍
Will try and let u know the results akka😊😊
Thanks for watching 🙏pls do
U r super mam❤️
Thanks🙏
I'm 1st☝️🙌
Thanks for watching🙏
👌
Thanks
Hi Mam, can I include this yoga sequence and « backbends and heart openers » sequence together ?
Yes, absolutely
Really useful. But my goal is different.
Great!
Ma’am please tell me if I do bharatnatyam on Marble floor, will I get some leg problem??
Marble floor is not ideal for dance practice. Could be bad for knees, heels, lower back and so on..I understand not all of us have the luxury of access to vinyl or wooden flooring. Pls read on the net and look for an alternative if you are finding it difficult to practice at home.
Hi thanks for the video, but I'm not able to do as flexi as ur doing how to be flexible like you and how many days it'll take?
You are welcome! No 2 bodies are the same. It depends on various factors. All one can do is - take note of the pain points and work on them consistently.
🙏🙏❤️
Thanks🙏
Please do separate video of splits I can't get my splits 1 week challenge please
If someone told you could do splits in a week, pls don't let them fool you!
@@PratibhaKini then how can I learn splits
Every body is different. It is not necessary that if x did it in a month, y will also do in a month. You can try by practising patiently and consistently.
@@PratibhaKini mam can you suggest me which stretches or yoga to do to get splits
@@pavithrasahana3061 I found the asanas in this video helpful to get into splits.
Please make a video on middle splits
Suggestion noted.