Why Do I Feel Numb?
HTML-код
- Опубликовано: 30 апр 2019
- Looking for simple, practical tips to improve your life every single month? 3ke.to/MyLifeCoach Join world-class mentor, Kirk Duncan, to learn leading-edge techniques that will assist you to overcome struggles and achieve your goals.
Some of us may reach a point in our lives when we don't feel any emotions - not mad, not happy, not sad. Let me share with you what causes this numbness and what you can do to overcome it.
Join our online course here:
3ke.to/MasterThoughts
Watch and Enjoy!
Kirk & Kim Duncan
ABOUT US
========================
Kirk Duncan - President/Founder of 3 Key Elements, provides contemporary training and a greater perspective for fine-tuning personal, family, and business communications. He trains you how to implement these techniques, and experience improved relationships, increased awareness, and more productivity and effectiveness in your life.
Kim Duncan - Vice President of 3 Key Elements, loves to teach others about the abundant power that a woman has when she embraces her feminine energy-in the home, in the workplace, in the community, and in the world.
LIVE EVENTS
========================
The Art of Mentoring: www.3keyelements.com/trainings...
Master Your Influence: www.3keyelements.com/trainings...
Present Yourself: www.3keyelements.com/trainings...
Queen of the Kinddom: www.3keyelements.com/trainings...
Royalty & Romance: www.3keyelements.com/trainings...
The Body Language Show: www.3keyelements.com/trainings...
ONLINE COURSES
========================
Building a Mind of Steel: www.3keyelements.com/trainings...
Audio Training: www.3keyelements.com/products/
CONTACT US:
========================
3KeyElements.com/
801.987.3996
========================
Video by:
Nate Woodbury - RUclips Producer
BeTheHeroStudios.com
/ natewoodbury
I felt things so deeply I stopped feeling them at all.
GalaxyGirlXD D I understand you
Exactly. That's why I go numb almost every single time.
Same,i got embarrassed so bad i just got numb
I can understand...
Literally what I'm going through
I lovveee this video. I’ve been numb for years and I’m only 20. My body doesn’t feel Iike mine. I can’t even cry
I can understand....idk what's gonna happen 😔
Same here same exact age
might be depersonalization
How we can help each other
@@oldyoutubetrends8456 I think listening to sad songs could help how he said in the video!
I don’t get the feelings I do from music anymore, I don’t get sad over something that I would usually get sad over I don’t get a certain feelings from being happy or having fun anymore
Me too
I’m scared I’m making myself numb and idk how to control it. Like I want to be happy and have fun and share feelings but it’s just hard and it’s hard to properly talk to people when I feel numb
@@mayso6069 I know.
@Paul Houghton 11 year
This
I cried through this. I’m not sure why but i guess it’s because I’ve always felt like there was no way to explain how I felt and this video was the perfect explanation
I feel exactly thr same as you bro
Amber Ahn me too babe
Nice, I can't cry lol, I'm trying xD
same, I cried too xd.
Me too..
Im praying for this to change.I feel totally desconnected from the world.
How are you feeling right now ?:))
same :(
On the topic of music. I feel like this is why the late musician XXXTENTACION had a great fan base who still love him after his death
True. ....that guy saved a lot of us
I get that u feel better listening to him like it’s how u feel. That’s why I liked him but like music effects ur mood it’s just a fact so I challenge u to not listen to any rap/emo/ trap/sad music for like a week and only listen to pop music. That’s what made me feel better
@@alexiswalsh9112 don’t even listen to pop tbh classical is better and we less likely cause problems mentally. Pop music still affected me......Hoping this helps someone!
Yeah music definitely has a big impact.
When I was younger I used to listen to a lot of nightcore music and sad songs that related to how I felt,
Though now listening to sad songs and nightcore feels unpleasant and I rather listen to more hopeful and joyful music because that’s where I am now and that’s what I can now relate to.
It’s interesting how big an impact that music can have on a person.
There you go again, this video feels like it came exactly when I needed it most! Thank you Kirk!!!
I'm so glad! Thank you for watching! Go to 3ke.to/lifeskills for a Live Online Monthly Program that I have. I would love to have you be a part of that program.
I am really excited I found this! I will deffnenetly give it a go!
This particular video hit me very strongly.
This is a challenge that is going on around us, and in us. Follow these steps, I use them and they work!
@@3KeyElements ...... Thanks Kirk.
Music has always been my comfort & my escape! I also agree that if someone shares a song with you, LISTEN because they are sharing who they are/ where they're at in life 😊
this man is a whole king
True
I was searhing so much about my feelings, I thought I was depressed but I realised I'm kinda not. And finally I found what was really bothering me. I was so overwhelmed which triggered my numbness. Thank you so much for this video, everything seems much more clear right now 🙏
I really needed this. I am an empath just out of a 15 year marriage with a narcissist. Numb is my middle name right now. I use music currently but perhaps not the correct songs so I will check into that. Also going to register for the class. Thank you for making it affordable. Very much appreciated!
You are becoming like the narcissist. Becaurful glow healthy authentic
Kirk this was me! Numb. You spoke to my heart once again! You always know exactly what to say and how to say it! Thank you for all you have done for me and for being so true.
So .. i think i need to get over trauma ... I can't really feel sad, it's more likely to have a panic attack than cry. But I'm scared... To feel the pain of the trauma... So stuck lol
me too i am scary to go there
Give this man a golden medal!
I stumbled onto this video. The other morning I woke up feeling nothing. I know I've been going through lots of unpleasant stuff such as my wife left me after 22 years but she never said goodbye, she just left, gone. Just about everything you mentioned I related to. One day about 6 months ago I got a real nice invitation from a girl, sensing something like "to good to be true" or something like that, my mind went completely blank and I could not respond either yes or no, just sat there blank. I thought of that for til now and have sort of concluded that my brain was warning me that she was setting an ambush up and I'd go through what my wife did to me all over again.
Thanks for the information, at least I have a clue as to what and why I'm doing things kind of goofy now. Happy people can irritate me but I know that's stupid, it's just I want to be happy again and I guess I'm jealous, or something.
makes sense why u feel numb! :( sorry! But this too shall pass!!
Omg this man is explaining exactly how i feel and what happened to me since something happened to me i just shut myself off, too much to handle! i am crying whatching this it is so true... If i am honest i am a little scary to listen sad music and become even more miserable lol
This is great. What are some ways I could identify which emotion I'm truly feeling so that I can continue to increase my self-awareness as much as possible? I often question if what I think I'm feeling is really what I'm feeling or if I've gone too deep, or sometimes not deep enough. It can get confusing.
how are you now???? please tell me i am so numb
I ' ve been feeling numb for the past months.. I' ve been wondering why.. glad I' ve found this video. New subscriber
Your videos are so deep... thanks a lot for all the great tipps ...
Wow! I do exactly that once I’ve reached overload and as a empathic it’s vital. Lately this year I’ve discovered that in my DNA I’ve discovered that lingering traumas surface and can get trapped in the cellular level. I was not understanding what this was or why the heck this was happening until I started feeling it move through different parts of my chakras. Physical pain that just came out of the blue. I’ve been using my swimming pool at the health club to intuitively move through the water and go against the flow of the water against my body, breath control and the force to release this energy. It takes physical burnout at times to work it through. I also see a therapist as an outlet/ sounding board too. Essentially physical is vital in addition sometimes with this instruction to help deal with over load. 🤣 My belief is our physical, mental and soul need to experience release. I appreciate your channel to help me now use an additional tool to more effectively release blocks. It’s funny but I have Spotify to use for dealing with my emotional regulation. The song lists are super private ( not on RUclips) they are categorized by emotion. Lol
Thanks for the great advice, the music resonates for me, but what really works for me is getting into nature and listening to what it’s saying. Both techniques are fantastic grounding & resetting methods. Thanks again from Australia 🇦🇺 😊👍🏽
Thank you Glen 💖
Thanks for sharing! Go to 3ke.to/lifeskills for a Live Online Monthly Program that I have. I would love to have you be a part of that program. Thank you for watching, from Australia!
This is what exactly happeing in my life
Kirk.... I'm like "WTF"!!?? How does he know this about me? I'm so very thankful I've found you. I feel my feelings and thoughts have finally been vindicated! I plan on keeping you around😁😎😍
That's awesome Shelly. Thanks for watching!
Wow I used to do that and now haven't listened to music in ages. Thank you for your insight this helped me so much ! I was continually motivated by music and it's been years to listen to it the way I used to wow no wonder I broke down.
I was dealing with this issue for 3 years until I got therapy which helped
Which therapy plz
Asmae Mahfoud just regular one on one with a therapist
@@thetekksetter1356 how are you today did you regain emotions
I am very grateful to you for helping me to be able to cry. It has made me feel so much better.
thank you. thank you for this.
Yep. This is where I'm at. Completely flatlined. No happiness, can't even get angry or sad. Really hard to focus, my brain has slowed down and it's become very difficult now to tackle academic tasks. I'm pretty sure I have major depression. If ANYONE has been able to overcome this please share!
I’m currently going through depression. It’s kind of like going through a tunnel. Very dark place. Although everyone’s depression is different I believe there is light at the end of the tunnel. Music, meditation & exercise can definitely help! Also check your vitamin levels?
@@josejuarez5846 hi, yeah I agree it can be a very dark place. I'm doing a lot better than I was when I first made that comment, but I still struggle. I'm at least not suicidal anymore and take care of myself even try my best to eat well and started taking supplements again, but the lethargy and lack of motivation is still what's getting me. I believe I'm gradually healing though. We can make it through this.
@@pault9544 totally agree. Mental health is important & we have to make sure that we definitely put that as a priority for self care. We got this bro & better days are ahead of us!
No I am not numb any more, but the problem w intimacy earlier in my relationship, stem from the lost of the only relationship, that makes me fear of loosing the only dedicated love I ever had, that I would not allow myself to go into that again at any cause, so that was my contract. it went well, and he was a great protector, and took care of me in all ways but, bec he somehow knows, by keeping at arms length or unavailable. when I read the shadow contract, he was shocked. so we learned from each other's lession.
What a brilliant empath!
🙏🙏🙏🙏🙏🙏🙏🙏thanks man..you are so amazing and I can't even describe how understood i felt by you.. Seriously thankyou..means a lot 😭💓💓
Thank you you are so right,I will try to do what. You are telling me ,Thank you for. being there ,What you said is what's wrong with me. God bless you and your family
music triggers emotions in me more than people do nowadays so very interesting thing to investigate for myself
Nicely done. Good job w this video. Thank you for the value.
3 years of numbness cannot feel my hands no more anger comes up and goes away sadness comes and goes.
All your videos are amazing and I liked , Thanks for sharing such great information
Thank you so so much!
It is so funny that you mention songs because at night when I can’t sleep (during the days when I’m numb) I listen to all kinds of music happy and sad but songs that are special to me & it helps. Super happy music sucks but I like a glimpse of hope.
How are you doing right now Maira?:))
Thank you, i spend a great time with u
Thank you for watching. If you like this, be sure to subscribe. I am posting new videos each day.
i like this guy! thank you so much
This is such a useful tip I appreciate it
Is it possible for someone to only lose sadness, love and just caring about other people because I don’t feel sad anymore about most thing (it comes and goes) and I also feel like I don’t love the people I love as much as I used to and everyone else I don’t have love for I do not care what happens to them I have no thought or empathy for them
Yeah. I feel nothing. Even towards my family. I’m just indifferent. Don’t care if they are around or not. I’m completely disconnected from everyone
Im 28 years old, and I am feeling numb for only the 2nd time in my life and this has been a huge stress relief. I cant believe I'm feeling nothing, this is actually extremely helpful. I am actually scared for when this numbness goes away, I want it to last forever. I see people struggling with trying to get rid of their numbness here, can I ask why? ..Why do you want to have emotions and feel pain and suffering? I am hoping this numbness will last a long time, but I know it wont... My anxiety, stress, depression and unstable emotions will return back soon.
i am laughing instead of crying becuase i cant cry.
me too hahaaaa
Thank you, you nailed it for me
Thanks for the video. I do listened to music last summer when I felt numbed. I cried a lot also.
Thanks for watching, Linda. If you like this video, you’ll love this new online course I just launched. Join me on a 21 day journey to Master your Thoughts and change your results. 3ke.to/MasterThoughts Create habits that will change your very way of life. And be sure to keep watching, I'm posting new video each day.
thank you.
Very helpful
Sir., your every video is great source of knowledge 👍
idk if anyone is seeing this but i’m like vv scared im 13 and one day i just felt nothing like no happiness sadness mad nothing only sometimes i will and im scared like what if it last forever and i just don’t know what to do i feel like panicking but i don’t feel nun i can’t even do that and it’s very scaring me but i don’t feel it but ik im scared
Thanks,I also journal and meditate.
How are you doing right now Jill:))?
made the decision to marry someone while being in a numb state. now i am living with the consequence
I cant even feel sad music right now, I cant feel anything, I wanna feel anything even pain.
Don't know if this will help, I'd recommend listening to NF.
@@sassylittleprophet what is NF
@@kirisque he's an artist/musician/rapper/singer. His music is very emotional
Makes absolute sense! Thank you 🕊🌈🦋
I love this
Thank you 🙏
GOD, idk what to saaaaay
I got tears over ittttttt it helped me a looottttt
How are you doing right now :)?
thank you
this is great
I wish psychological advice like this and many others would work...
Edit: Ok i take it back lol
Right now my school is doing 3 days a week online and two days in person. On the in person days i feel fine and happy and normal but on the online days i go completely numb. There are a lot of hard things happening in my family and life and when I'm stuck at home forced to do homework I just shut off and almost give up and I just go numb. Its awful and I cant wait for when school gets back to normal! This video helped lol I was beginning to get scared because I almost didn't feel like i was even existing so I'm glad its normal
after being alone for years everyday slowly every day goes by a piece of my emotions fade away im fourteen.yesterday i realized that my body still hasnt let go of feeling emotion but my heart feels like an empty vessel shaking up my body with every single heart beat. im confused is my body reacting to fear excitement or anger and for the first time in 5 years i hated something...i hated that feeling of and empty heart thats beating this video doesnt exactly explain what im feeling i dont know what i am i might as well be a robot with a brain idk and i stopped caring but day by day i realized i wanted my emotions back today it got worse the only source of joy is talking to my friends just play video games making jokes but even they are gatting sick of me im alone i have nothing i have no one im in the biggest struggle of my life tomorrow will get worse everyday feels the same tomorrow is exactly like yesterday i dont know what to do anymore i cant cry no matter how much i want to i cant laugh as much as i used to i just cant someone please... help me
I feel like my feelings are not intense enough.
Hi am sending you a Little text to say hello an how are you feeling now today
This video is actually calm me abit
I love that I found this video. Here are some songs that helped me:
Camilla Cabello, consequences
Leona lewis, happy
Linkin park, heavy
Bloodstone, outside woman
Iggy & rita black widow
Eminem, space bound
It’s like personal boundaries and aura are the same thing
Thank you, been numb for many years. Nice to have some insight and I am an electrician. LOL
okay,
...this was helpful.
(..........thank you...)
Thankoo!!!
I need your playlist
I can’t feel sad anymore
Jajajaja! The bitter, angry, visceral and the loudest I sing, the better. Looping a little playlist.
Been like this for a year now
I have been doing this since I was a toddler. Could this be the reason that I have periods of complete memory loss? I seem to have absolutely zero recollection of many things.
I needed to hear this... Sigh...
I am 18 and i bin like this since I was 17
Hi hope your feeling a bit better now x
I literally just realised I always listen to real friends /camila . Any Billie ellish song. titanium/sia. Sometimes Be happy/ dixie d'amelio.but it doesn't rly change anything.
Stay and listen to Dax 😃👍🏽
How do you handle your ouch capacity?
For me all songs are annoying not just happy songs.
CamTiger yeah for me i really dont care about lyrics just beats
killages-run ❤️
Is it the trauma? Is it just my personality? I guess I'll never know...
Pain - three days grace
Is this one like what you’re talking about or is this not helpful
God I relate to everything you said
It’s not that I feel numb emotionally but like I can’t feel stuff right now with my hands and I’m not sure why
To everybody that is searching for a song but cant find any cuz you are in such a deep place that no music can make you feel something please go search for "XXXTENTACION - a message to tina belcher", hope it works to you guys
My name is Kirk Duncan and I'll outline a definition of "personal space" (within 2 ft?) which precludes me (being that I'm hundreds, if not thousands, of miles away) from providing solutions towards fixing your issues which stem from "glitches" upon your personal space.
Honestly I don’t even want to look for music it feels like to much work. I used to do that all the time. What do I do?
Lofi music??
But what about deaf people? I'm not deaf, but I'm sure someone else who feels this way is, so just wondering what they can do. And thank you so much, I often listen to the sobg 'Paralyzed' by NF. It really helps me sometimes, thank you (:
lol
I can’t feel sadness anymore
It's kind of a wonderful feeling that i realized i don't care anymore like i don't care what ppl say.
I feel nothing literally nothing even towards people wich is the worst part i feel like i am gonna die alone i cant feel love affection or anything i thought it was a fase its has been more than 5 years and nothing changed
Is this about anhedonia?
3 doctors considering me ect none of medicine is working for me for 2 year my depression is getting worst day by day I'm emotionally numbed I can't sleep I can't eat anything and I can't get out of the bed what can I do
Anam Jawaid Just knowing your problem is half the battle. I don’t have any better advice other than that.
I dunno.. could u try meditation
I hope you are doing better
Idk how to convince myself the ouches don’t matter lmao
I can't even cry. There is this feeling that is amazing the moment i realized i don't care anymore. I used to try so hard on using subliminals to change myself but i gave in. After a few days scrolling through tiktok of pretty girls i don't feel jealous of what they have anymore. But I'm still like insecure like but it's like this positive thing at the same time and i know it's bad. But it's better than depression i guess
Can you name what music you like
Can someone help me beacuse i was looking for a video on how to become numb not feel ?
toxic Plays When you’re numb it’s more painful for you because you feel empty and feeling empty makes you unable to express yourself which is worse. Not that only but you won’t feel positive emotions like happiness or excitement.
@@fatimahhabeeb9697 no joy no sadness
Nothing
No wants ,no needs , no desires ,maybe some physical pain in chest or shoulders or heard , as needless passing over
Blocked , empty ,stuck
Stopped
Okay
On the point of zero
If they ask u how r u ...
Sometimes afraid yourself
Kind if losing control
Inability to focus
Slow mouvements but u have energy
No appetite , or no need to eat
Some possibility to not feel edges of ur physical capacities
Some crying panics ,with no reason or feeling
Alot ...
Trust me u don't wanna become numb
bruh if u become numb ur gonna regret it and probally end up killing urself
I feel nothing absolutely nothing I don't care about anything anymore I'm left out in just basically my soul not even in my body
I need help
ı can only cry because ı cant feel any other emotıons
Same
ok i did Not expect me crying haha
Ok but what about if you feel bored about the songs later!?
I want to sleep but I still can't.
music doesn't work anymore