How To Stop Feeling Like You're Not Good Enough

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  • Опубликовано: 22 янв 2025

Комментарии • 97

  • @gavinoneal7445
    @gavinoneal7445 5 лет назад +87

    This man deserves some sort of award

    • @3KeyElements
      @3KeyElements  5 лет назад +11

      Thank you Gavin. I'm glad you found some value and help here. Thanks for watching and be sure to subscribe, I'm posting new videos each day.

    • @angelahoward3642
      @angelahoward3642 3 года назад +1

      Looking from UK 🇬🇧 he as really help me hes the best

  • @artemisjr1237
    @artemisjr1237 4 года назад +40

    This video gave me an aha moment on my PTSD. I was thinking what did my narcissistic parents and other narcissistic people do to bring me down and make me feel like I am not good enough. Narcissist's power is the power of amplifying your mistakes and making it appear that is all there is in your inventory. That's how they turned you against yourself. Other Narcs can smell this and are like ahhhh they feel they are not good enough ooooh fresh meat. So we need to stop counting negative inventory and focus on the positive inventory. These positives are our inner strength.

    • @Hehehehe7901-d4v
      @Hehehehe7901-d4v 4 года назад +3

      Thank you for putting my thoughts into words, I'm grateful for your comment. Hope you are better now and dealing well with your PTSD! ❤️

    • @IndigoHazelnut
      @IndigoHazelnut 2 года назад

      Amen

  • @shivrajsingh8482
    @shivrajsingh8482 4 года назад +6

    The only solution...after 37 years..narcisstic abuse childhood neglect.....thank you so much...much gratitude... humbled...it feels beautiful

  • @karunamudhol5557
    @karunamudhol5557 5 лет назад +26

    Key word. INVENTORY. Better for us to keep a positive inventory, rather than allow our mind to go haywire on only the negative ones'.

  • @beckyfawson1581
    @beckyfawson1581 5 лет назад +16

    My daughter recently attended your 3-day seminar on mentoring. She loved it and was telling all her family and friends about you. I have now listened to a few of your RUclips videos - they are great! You are great! Thank You for sharing!

  • @missroxanne7123
    @missroxanne7123 2 года назад +1

    Love your channel and your lessons.

  • @Rafu_Aeru
    @Rafu_Aeru 3 года назад +3

    Thank you for this...The topic about how our mind keeps inventory really opened my eyes on how much I dwell on the bad...Gonna start counting my blessings. Bless all of you, too.

  • @gloriahoulihan8717
    @gloriahoulihan8717 Год назад

    This would be a very valuable lesson to be learnt as young as possible. Even in primary school.

  • @Kinjo7
    @Kinjo7 2 года назад

    Thanks brother, this video helped tip the scales more towards the positive in my ongoing journey of self compassion

  • @vedanshupadhyay9839
    @vedanshupadhyay9839 3 года назад +3

    Your words left a smile on my face even when iI had a terrible day .In my gratitude list today,I will write that I am greatful for your words.
    Thank you so much

  • @Joshdifferent
    @Joshdifferent 3 месяца назад

    This is golden 💯‼️🙏🏽❤️

  • @RueTheVee
    @RueTheVee 4 года назад +5

    this man is great i like he's enthusiasm

  • @toddmccullough7778
    @toddmccullough7778 3 года назад

    Thanks so Much Kirk!

  • @triclone123
    @triclone123 4 года назад +4

    Perfect timing! Thank you!

  • @reignofaragon6890
    @reignofaragon6890 2 года назад

    Thx for the answers I needed.

  • @rahmamostafa659
    @rahmamostafa659 3 года назад

    Thank you sooo much 💐

  • @KerrBox92
    @KerrBox92 4 года назад +6

    i was picked on a lot in school, i was somewhat of an easy target because i was quiet and didn't bother retaliating or even responding because i didn't want to give those kids more fuel. it made me have sort of a negative self perception and now as an adult, i just kind of think that people have a negative first impression of me or that people just don't like me. the dating scene also messes up my self esteem and confidence, i'm not really that successful which makes me think that i'm simply not attractive and when going out with friends to clubs or bars or something, it's kind of reinforced when i look at a girl and she looks back with sort of a disgusted "what are you looking at?" type of expression. in short, being picked on growing up and being sort of a failure with dating are the two biggest reasons i don't think that i'm good enough, because people have already let me know that

  • @LYRIKALMASTER
    @LYRIKALMASTER 3 года назад

    Thank you very much

  • @queenofthebutterflies5212
    @queenofthebutterflies5212 4 года назад

    There is no channel on RUclips I have tapped the bell to give me notifications. This one I have. This content is BRILLIANT. (I am SO GREATFUL!!! :D ) I'm going to teach my son this stuff, he's very pessimistic in his attitude and I really want to help him to be happy. Blessings

  • @Deron_Singh
    @Deron_Singh 4 года назад +1

    amazing video. Helped me so much

  • @howardronamald2849
    @howardronamald2849 4 года назад +1

    I am so glad I saw these videos. Thanks. I'm also sharing with some one I care about.

  • @kathyaudreegenemorris3659
    @kathyaudreegenemorris3659 6 лет назад +6

    I am grateful I found your channel.

  • @angelahoward3642
    @angelahoward3642 3 года назад

    You are the best I feel like your taking me an nobody else just me tks x

  • @cathybates4739
    @cathybates4739 3 года назад

    Thanks… i needed that.

  • @tareqshoe1194
    @tareqshoe1194 4 года назад +2

    I REALLY REALLY LOVE THE VIDEO....THE WAY KIRK EXPLAINS HE DESERVES GRATITUDE MORE THEN ALL.
    BUT I DONT UNDERSTAND WHY I HAVE THIS NOTION THAT HIS SMILE IS FAKE. MAYBE ITS NOT HIM ITS ME.

  • @hestercilliers5565
    @hestercilliers5565 4 года назад +1

    I so Agree, Thank you for helping me so practically!
    I am feeling so much better already!

  • @lrx54
    @lrx54 5 лет назад +5

    I’m doing my list right now. Thank You for this video !!! ❤️

    • @indiannotproudofbeingpunja217
      @indiannotproudofbeingpunja217 5 лет назад

      Mam one question for you why I want Kirk don't share this more than us people and Kirk sir also to you

    • @kazumak.1542
      @kazumak.1542 4 года назад

      @@indiannotproudofbeingpunja217 WHAT????????

  • @Hunchedoverman
    @Hunchedoverman 3 года назад

    Thankyou man

  • @haninlii
    @haninlii 2 года назад

    I am grateful for many kind act I have done and grateful to my parents who always make and buy delicious food for me and grateful to my hair because I always neglect it and cause it to fall out but nevertheless it looks beautiful and I am grateful to myself when I was a child and my dream was to become a psychiatrist to make everyone happy also I grateful to you and this channel that I found it after such a long time that I was feeling bad about myself... I'll be fine and I'll make it through. This is a promise and I never break my promise💪... Thank you so much

  • @northstar19571
    @northstar19571 5 лет назад +1

    Thanks for the video! I needed to hear this.

  • @mikeecchi9915
    @mikeecchi9915 4 года назад +1

    I am grateful for your video :)

  • @crystaldahmer6451
    @crystaldahmer6451 4 года назад +9

    I need to be told I’m not strange and weird everyday please 😂🙌🏻❤️🥺

  • @Afroladyy
    @Afroladyy Год назад

    You’re amazing, I’ll do that ❤ thank you from Israel 🇮🇱 🙏🏾

  • @ipekkutlu78
    @ipekkutlu78 4 года назад +1

    Thanks for this video❤️ I am grateful for it👌 now 99 more to go

  • @jessyvarghese222
    @jessyvarghese222 3 года назад

    Thank you I am feeling this today!

  • @alibeaumont-filder3185
    @alibeaumont-filder3185 4 года назад +1

    😘 Thank you .. I begin 😘

  • @tabbydavis4328
    @tabbydavis4328 4 года назад

    Thank you. Going to try the list

  • @omarcorbin1758
    @omarcorbin1758 4 года назад

    This man is a genius

  • @wendyopthof5349
    @wendyopthof5349 6 лет назад +2

    Excellent as always. I'm helping you build up your watch hours with my addiction to my rise in vibration I feel when I listen and learn from you. Thank you.

  • @whitneypius7439
    @whitneypius7439 4 года назад

    I am sooooooooooo glad I clicked on this video

  • @ammonlucero1681
    @ammonlucero1681 6 лет назад +3

    Thank you Kirk, for another amazing video!😁 I'm gonna try to make it to at least a few of your seminars this summer! I really miss the feeling I get when I had gone to them! Also, it was super cool to get a response from you for one of my comments 😁

    • @3KeyElements
      @3KeyElements  6 лет назад +1

      We'll be thrilled to have you attend! We just posted a live Body Language Show today with a great offer to attend a live event. Hope to see you soon! Here's the link ruclips.net/video/7xaf5ZlSonM/видео.html (the video starts at 20 minutes in)

  • @sanjivsubba3118
    @sanjivsubba3118 4 года назад

    Thank you for this it helped me soooooo much

  • @Feber2001
    @Feber2001 4 года назад

    Education is so important.

  • @victorsofcircumstancesonso1606
    @victorsofcircumstancesonso1606 3 года назад

    I LOVE YOU!

  • @danielcoll9598
    @danielcoll9598 3 года назад

    Hey that was awesome!

  • @Divicati
    @Divicati 4 года назад

    It's all about the growth mindset baby!

  • @sharonsbakes1944
    @sharonsbakes1944 4 года назад

    Kirk duncan your awesome !!

  • @lawofattractionwithjessica3392
    @lawofattractionwithjessica3392 2 года назад

    Go for this

  • @milbealleluia4139
    @milbealleluia4139 10 месяцев назад

    thank u sooo much i find this videos of you.. can i hire u in my head?because u help me a lot.. i cant talk to someone because they will just judge me😢

  • @milbealleluia4139
    @milbealleluia4139 10 месяцев назад

    i dont feel loved when i was a child maybe i develop this emotion. i love giving loved to other in return they will loved me back😢

  • @SK-et8tv
    @SK-et8tv 4 года назад

    It was literally greatttttt...the last tip was literally best❤

  • @jamsheedbegum1067
    @jamsheedbegum1067 3 года назад

    VERY GREAT 👍

  • @myrecipetreasures701
    @myrecipetreasures701 4 года назад

    I am grateful for this presentation!❤️❤️❤️

  • @cathyhuffman7611
    @cathyhuffman7611 Год назад

    So true

  • @merlebrown7664
    @merlebrown7664 4 года назад

    I love this man 🥰

  • @kishaallen5541
    @kishaallen5541 3 года назад

    Yes

  • @shellyfox9410
    @shellyfox9410 6 лет назад +1

    Thank you!!

  • @merlebrown7664
    @merlebrown7664 4 года назад +1

    This is the third video I’m watching in less than 30 mins and I just found your channel . ❤️ Thing is I’ve been getting these empathetic signs probably 2017 but I’m finally aligning now in 2020.
    I always knew in my mind I had a purpose!

  • @tobyfitzpatrick565
    @tobyfitzpatrick565 5 лет назад +7

    I'm grateful for indoor plumbing, hot showers and this channel I just found!♥️👍

  • @evaschonfeld5752
    @evaschonfeld5752 5 лет назад

    Very interesting video. But how does listing the things one is grateful for change the fact of the many past mistakes which torment me non stop?

  • @jay-s9y1c
    @jay-s9y1c 4 года назад +1

    How do empaths and highly sensitive ppl deal with emotional invalidation? Also how do deal with nonstop talkers.. ppl who go on and on without asking you about you. PLEASE HELP! What is the wording I can use. Love your videos

    • @ShareeMonique
      @ShareeMonique 4 года назад +1

      You accept who they are and dont deal with anyone that makes you feel uncomfortable.

  • @karenraedoll3064
    @karenraedoll3064 4 года назад

    When doing a thorough research , I've found; 99.9 percent of the population spend most of their time thinking about "What other's thinking about " , they all are thinking about the very same issue. So, if we rise above this number, we actually feel better about ourselves. Thus in turn, we are in a better position to be of help to others.

  • @svakirankovic8840
    @svakirankovic8840 5 лет назад

    Bravo👍👍👍

  • @elissarhussineliwi5100
    @elissarhussineliwi5100 6 лет назад +1

    great as always thank you very much 🙏🏻❤️

    • @3KeyElements
      @3KeyElements  6 лет назад +1

      Thank you for watching! We are adding more videos each day, to help you add more value and success to your life.

  • @caberjaber
    @caberjaber 4 года назад

    I make videos, but I always end up deleting them and I hate myself for it.

  • @wendie8290
    @wendie8290 4 года назад

    At the beginning I am going out on a limb here. The answer is in comparing ourselves to others.

  • @Say-You-Say-Me-Say-We-Together
    @Say-You-Say-Me-Say-We-Together 3 года назад

    I know if I only focus on what I really want, I will be happy and successful. But I can't. The brain is hard wired to focus on what is wrong.

  • @17SAky
    @17SAky 5 лет назад

    IRK , YOU explaned it so well that I will show it to my Neath whoom I love very much I wish all the best….( You did it better han Me : ))))

  • @racevanandros2916
    @racevanandros2916 4 года назад

    I LOVE YOU

  • @tableleader254
    @tableleader254 Год назад

    Yes❤👍🌞

  • @forge6392
    @forge6392 4 года назад

    Can u write these things down on your phone? 📲

  • @vishaln1903
    @vishaln1903 5 лет назад +11

    Depressed people pull up

  • @anyoneanyone3515
    @anyoneanyone3515 Месяц назад

    Every day for the past 53 years.

  • @ddrop9477
    @ddrop9477 3 года назад

    Wish you could be my mentor...

  • @living_elpida5746
    @living_elpida5746 2 года назад

    How are you smiling so real at the front of a camera and not a person's eyes? Did you practice this, or you are really very cheerful?

  • @lisarougier1389
    @lisarougier1389 2 года назад

    I think that it's because that you worry too much

  • @laurenmlikota3205
    @laurenmlikota3205 4 года назад +1

    Such a common thought - Am I good enough? Thanks for sharing this video, very insightful and thought provoking. After talking with a friend who has been struggling this week, I actually just uploaded a video on believing in yourself on my channel - Check it out if you are interested. Remember that you ARE good enough, and you CAN do this, and you WILL get through this. Cheers.

  • @aaronmyrie
    @aaronmyrie 3 года назад

    100 a week? Or is it 100 a day for a week? I'm scared 🤣

  • @milbealleluia4139
    @milbealleluia4139 10 месяцев назад

    thank you sooo much

  • @brendabergeron8655
    @brendabergeron8655 6 лет назад +1

    Thank you so much!!!!

    • @3KeyElements
      @3KeyElements  6 лет назад +1

      We're thrilled you enjoyed this. We are posting new videos each day, so keep watching!