My mom lost 20 kg in a month! Quickly burn belly fat! | Strawberry dessert

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  • Опубликовано: 15 июн 2024
  • Hello! Tired of dieting? I will help you! I know how to lose weight quickly, easily, and without dieting! My mother lost weight in one month! Burn belly fat quickly and easily! No diets or exercise! Try this delicious and healthy strawberry dessert recipe! This dish helped my mother lose 20 kg! Healthy, tasty, and very simple! Lots of vitamins and few calories! Provides long-lasting satiety! 🥗🤗👍
    Great site with Vitamins, Supplements & Natural Health Products: bit.ly/vitamins_health
    Strawberry dessert recipe: 00:00
    cottage cheese: 250g | 8.8oz
    strawberries: 200g | 7.1oz
    nuts: 50g | 1.8oz
    OVER MEDIUM HEAT 1 min
    strawberry-flavored yogurt: 125g | 4.4oz
    natural yogurt: 125g | 4.4oz
    cocoa: 5g | 0.18oz
    Сalories and nutrients 100g | 3.5oz
    dessert with natural yogurt:
    186 kcal
    proteins: 11g | 0.4oz
    fats: 15g | 0.53oz
    carbohydrates: 6g | 0.21oz
    dessert with strawberry-flavored yogurt:
    200 kcal
    proteins: 10g | 0.35oz
    fats: 15g | 0.53oz
    carbohydrates: 12g | 0.42oz
    Recipe 2: 02:44
    rucola(arugula): 50g | 1.8oz
    strawberries: 100g | 3.5oz
    brie/camembert cheese: 60g | 2.1oz
    Sauce:
    Olive oil: 1 tsp.
    lemon juice: 1 tsp.
    dijon mustard: 1 tsp.
    soy sauce: 1 tsp.
    balsamic sauce: 1 tsp.
    @peach_recipes
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Комментарии • 2

  • @meysam9
    @meysam9 Месяц назад

    Delicious and good recipe
    I'm your new subscribe 😊

    • @peach_recipes
      @peach_recipes  Месяц назад

      Thanks and welcome! So glad you have liked!