Home made weight loss protein powder Recipe | Lose 10 kgs in 10 days | घर पर बनाएं Protien Shake

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  • Опубликовано: 15 янв 2025

Комментарии • 810

  • @Huzaifaiqbal7
    @Huzaifaiqbal7 Год назад +13

    Pumpkin seeds. Watermelon seed. Kajoo. almond.muskmelon seed.dry roast. when cold . Fine paste. Ad in milk and take

  • @indianindian8841
    @indianindian8841 Год назад +15

    Nice.Bhut acchi hai recipe😊, lekin Agar phool makane ka powder bhi dal dein toh dudh bhi dalne ki zarurat nhi padegi aur calcium bhi bharpur milega, jisse fat ki matra bhi kam ho jayegi.

  • @annmarytomlin2186
    @annmarytomlin2186 10 месяцев назад +4

    Pehli bar aapki channel par aayi hai .Thank you for information 😊

  • @pournimashinde725
    @pournimashinde725 Год назад +6

    I am taking this shake in the morning i dont feel hungry till noon

  • @gwham25
    @gwham25 Год назад +12

    Hi Pratishtha, it's day01, have started your healthy, sumptuous protein drink..will keep you posted by July 1st 23.😊

  • @PartapSingh-r2i
    @PartapSingh-r2i 3 месяца назад +1

    Good morning mam very nice beautiful health advice and deep thinking about life ok thanks

  • @prasantaseal7852
    @prasantaseal7852 Год назад +2

    Bohuth aachha laga madam..main to banaunga ..bohuth aachha drink hain..bohuth upkar hoga e drink.aapke upor bhagaban ka kripa sada rahe ehi main wish korta hu

  • @manimegalaisaravanan2878
    @manimegalaisaravanan2878 Год назад +16

    Hi mam please give the subtiltle in english, becaz so many people can use this receipy for weight loss . Many people don't know hindi

  • @JuhiRJain6584
    @JuhiRJain6584 Год назад +3

    धन्यवाद bahut acchi cheez share ki hai

  • @yashfeenhasan3006
    @yashfeenhasan3006 6 месяцев назад +1

    Masha Allah subhan Allah bhtrin style SE btaya

  • @PurnimaSingh-u8r
    @PurnimaSingh-u8r Год назад +2

    Thanks for you mam
    Bahut bahut Jada thanks

  • @pankajvinykumar09
    @pankajvinykumar09 Год назад +3

    Mam guru ji aap esa hi protein powder bachcho ke liye bhi baatye jise unka height weight and overall growth ho please

  • @geethahegde514
    @geethahegde514 6 месяцев назад +4

    Nice recipe ps some one tell me when to take and how much spoon shoul l take , should l take this water or milk ps suggest me some body this mam has not mention about this how to take

  • @kavitaagarwal1363
    @kavitaagarwal1363 5 месяцев назад

    Very healthy recipe

  • @shaivyasrivastava4217
    @shaivyasrivastava4217 Год назад +2

    Dhanyavaad Acharya ji🙏

  • @sandhyasandhya7560
    @sandhyasandhya7560 6 месяцев назад

    Thanks for sharing natural products

  • @anjanajha2506
    @anjanajha2506 Год назад +8

    Can we avoid milk? Can this be had with water? lactose intolerant is the issue

  • @eatbright
    @eatbright 6 месяцев назад +1

    Good video👍

  • @RanjanaAgarwal-k6c
    @RanjanaAgarwal-k6c Год назад +4

    नमस्कार आचार्य जी, क्या आप पांच मगज के नाम बता सकते हैं?

  • @partapsingh8249
    @partapsingh8249 Год назад +1

    Very good remedy for life thanks

  • @ayaankhan2471
    @ayaankhan2471 Год назад +2

    Zabardast

  • @shikhadehariya3792
    @shikhadehariya3792 3 дня назад

    Kaju ki jagah aur koi dusra dryfruit le skte hai guru maa btaiye

  • @suneetabhat815
    @suneetabhat815 Год назад +1

    Thanks for sharing 🙏🙏🙏

  • @JyotSunRic
    @JyotSunRic Год назад +9

    Pls let us know replacement for milk instead

  • @jayaprabhadongre8351
    @jayaprabhadongre8351 11 месяцев назад +1

    Dhanyawad 🙏 🙏 🙏 1

  • @renukapatel4256
    @renukapatel4256 11 месяцев назад +1

    I will follow this powder

  • @gaurividyarthi7093
    @gaurividyarthi7093 Год назад +1

    Ismein makhana bhi dry roast karke add kar sakte hai
    Mast healthy option hai

  • @bilquiesdalvi2553
    @bilquiesdalvi2553 Год назад

    Cinnamon.sonth.blackseed.cardemom powder.saffron bhi daley.bahot tasty lagta hai dood ke sath.or take virh water.

  • @p.b.panchal8475
    @p.b.panchal8475 Год назад +1

    Excellent.

  • @meenaparashar5425
    @meenaparashar5425 Год назад +1

    Very nice video thanks

  • @sharmisthabanerjee1094
    @sharmisthabanerjee1094 10 месяцев назад +1

    Thank you for the video ❤ Mam please share the brand name of your Gas oven (Chulha)!! Please 🙏

  • @pinkychhughani8215
    @pinkychhughani8215 Год назад +3

    Best way of using flax seeds and chia seeds to reduce weight guruji pl help

  • @rachnakhushi2296
    @rachnakhushi2296 Год назад +162

    This powder has amazing results.. im taking it since 1 one year at night with milk additionally i have added cardmom also.. it literally helped me to get rid of many health issues.. like control Rheumatoid arthritis, reduce weight, enhanced eye sight and hair growth and brighter skin 👍🏻

  • @urmilaagarwal141
    @urmilaagarwal141 6 месяцев назад

    Very nice

  • @tried52
    @tried52 6 месяцев назад +1

    Lots ❤❤of 💕 love to u didi ❤️

  • @bhagwatijoshi8268
    @bhagwatijoshi8268 6 месяцев назад

    बहुत सुंदर

  • @PartapSingh-g4b
    @PartapSingh-g4b 4 месяца назад

    Good evening ma'am very nice beautiful for health ok thanks

  • @mamtaraninagra4809
    @mamtaraninagra4809 Год назад +1

    Thanks aachary ji

  • @leenasindhi4995
    @leenasindhi4995 10 месяцев назад +1

    Thanks a lot for amazing health powder, what are rest two BEEJ?

    • @bharatyoga
      @bharatyoga  10 месяцев назад

      ruclips.net/video/GP4frtETXwk/видео.htmlsi=EdhGtGQ6Q9s2SvrA

  • @pinkysaharan2403
    @pinkysaharan2403 Год назад +1

    Bahut badia!

  • @AshokSolankikapoorchand
    @AshokSolankikapoorchand 10 месяцев назад

    Acharyaji, agar lactos intolerance ho to yah powder kaise le.

  • @iamminecraftnoob383
    @iamminecraftnoob383 Год назад +1

    Yes mam kya hum summer me b ye powder le sakte hain kya

  • @kamalkhatpe3541
    @kamalkhatpe3541 8 месяцев назад +1

    Hallo mam tx🙏🏽🙌

  • @abhishekbhatia380
    @abhishekbhatia380 Месяц назад

    ❤hello ji kya ise kids le sakte hain

  • @JanwiPatra
    @JanwiPatra Год назад

    Hare Krishna 🙏 acharya ji 🙏 mujhe diebates h me le sakti hu kya

  • @sunilshrivastava7587
    @sunilshrivastava7587 Год назад

    आचार्य जी मेरी पत्नी की उम्र 55 वर्ष है उन्हें कुछ भी खाने से ब्लोटिंग की समस्या होती है उनका वजन तो 65 किलो है लेकिन उन्हें बहुत जल्दी थकान व घबराहट होने लगती है कुछ उपाय बताएं

  • @Simrankaur-sn3pr
    @Simrankaur-sn3pr Год назад

    Mam plz weight gain ke liye bhi home made powder btaye 😢😢

  • @archanalimaye4918
    @archanalimaye4918 9 месяцев назад +1

    Please post the names of seeds for protein powder

  • @jitenderkumar1678
    @jitenderkumar1678 Год назад

    बहुत बढिया

  • @savitajha6435
    @savitajha6435 9 месяцев назад

    Thank u ❤❤ Aacharya ji chyawanprash ke bare mein bataiye kaise banate hain

  • @usmanghumman2483
    @usmanghumman2483 Год назад

    Nice powder reamdy

  • @001vgupta
    @001vgupta 6 месяцев назад

    Nice preparation. Makhana should also been added.

  • @kalashantaram6579
    @kalashantaram6579 Год назад

    Ma'am huddiyo ka kumjori keliye solution bathayiye

  • @neelamrao3622
    @neelamrao3622 5 месяцев назад

    Tq g guru mas

  • @ShiinoyKashyap
    @ShiinoyKashyap 3 месяца назад

    Hello ma'am....kya is powder ko 2 times le sakte hai...plz answer me🙏

  • @mohanavenkatesh3485
    @mohanavenkatesh3485 Год назад +5

    Namaste mam. Can you pls suggest a weight gain power for my 15 year kid

  • @easyandhealthybyhimangib2454
    @easyandhealthybyhimangib2454 Год назад +1

    Thank you acharya bacchoke liye health drink share kare pls 🙏jo subah dudh me milakar de sake

  • @aish.1957
    @aish.1957 Год назад

    🎉 बहुत बहुत धन्यवाद जी

  • @skhalanekar
    @skhalanekar Год назад

    Pranaam Acharya ji.

  • @jatinderKaur-k6v
    @jatinderKaur-k6v 3 месяца назад

    Harmon balance karna ka suggestion. Batana

  • @anamikarawat6897
    @anamikarawat6897 Год назад +4

    Hello, I just came across this video and channel. I want to know if I can add turmeric also to the milk with this?

  • @pure_love-MoMnSoN
    @pure_love-MoMnSoN 10 месяцев назад

    Pumpkin seeds sunflower seeds n which is the other one?

  • @swativyas4758
    @swativyas4758 Год назад +2

    Multivitamin ladoo recipe pls 🙏☺️ and multigrain aata pls 🙏☺️

  • @KhushiSingh-lw5zz
    @KhushiSingh-lw5zz Год назад +4

    Please make a video on sunscreen... Please🙏🙏 ii

  • @dorisnasir5965
    @dorisnasir5965 Год назад

    Good

  • @shibanibhattacharjee1314
    @shibanibhattacharjee1314 Год назад

    Ismay makhana dal sakti hu❤

  • @balvindercalotia9516
    @balvindercalotia9516 Год назад

    Amging ❤

  • @tanishkasharma3539
    @tanishkasharma3539 Год назад

    I must try your recipe 😊

  • @NirmalaDevi-tf7pt
    @NirmalaDevi-tf7pt Год назад

    Naste mam mai sare video apke dekhti hu apke video achhe hote hai ham apse direct koi chij puch skte hai

  • @DependroNath
    @DependroNath 20 дней назад +1

    What is the 5 mogos

  • @pandeyGCooking
    @pandeyGCooking Год назад

    Thanks!

    • @sanjeevdhiman8692
      @sanjeevdhiman8692 Год назад

      Mam maine galti se makhane dal diye hai kya ye summer mai theek hai or kya isse weight loose possible hai

  • @yogvaishnavart6298
    @yogvaishnavart6298 Год назад

    This is helps in bodybuilding

  • @ritujain5532
    @ritujain5532 Год назад

    Iski तहसीर गर्म नहीं होगी क्या summers me???? Plz do reply🙏🙏 can we start now

  • @kajarichakrabarty9111
    @kajarichakrabarty9111 10 месяцев назад

    Can I take this with curd?

  • @vandanasen2296
    @vandanasen2296 Год назад +1

    Acharya ji wait gain ka bhe btaye plz

  • @sanjuchauhan7180
    @sanjuchauhan7180 7 месяцев назад +1

    Acharya ji racipe likh kr bhi bataye please

  • @dinesh2357
    @dinesh2357 Год назад

    Weight gain ka bhi video banao aacharya ji. Hmesha weight lose par hi focus rahta h

  • @PoonamSharma-gi9po
    @PoonamSharma-gi9po 23 дня назад

    We add roasted chana in it

  • @harkaresmaths-sciencescore3425
    @harkaresmaths-sciencescore3425 Год назад +4

    Thanks Madam its very good and your explanation was very impressive

  • @shashikiran3565
    @shashikiran3565 6 месяцев назад

    Mam, fatty liver ke lye battle ,Please

  • @manjeetkaur9098
    @manjeetkaur9098 Год назад +1

    Nice Video GBU ma am ❤❤❤

  • @itsgamerjasmine6578
    @itsgamerjasmine6578 Год назад +1

    Thank you mam, aap bacchon k liye kuch accha banana bataye instead of complain, bournvita etc

    • @bharatyoga
      @bharatyoga  Год назад +1

      Sure soon. Give this as well

  • @smritigupta6356
    @smritigupta6356 3 месяца назад

    Kya pacho seeds fast me kha sakte hai

  • @madhvipandey6413
    @madhvipandey6413 Год назад +1

    Mam please oil pulling ke baare mein bataiye please please mam daily karna hai kya?

  • @shivikasinnovativeideas8722
    @shivikasinnovativeideas8722 Год назад

    Ji jaisa ki aap ne kaha ki meri beti bahut junk food like karti hai please give me some substitute for it

  • @Sapnafitnesscoach690
    @Sapnafitnesscoach690 7 месяцев назад

    Very nice mam .ab India ke Dr .ka kya hoga❤

  • @jayprak9657
    @jayprak9657 Год назад +1

    Acharyaji, iss mein roasted Makhane bhi add kar sakte hey kya? Calcium ka bhandar hey woh.🙏

  • @ahamadanas8993
    @ahamadanas8993 3 месяца назад

    Mam please aap ingredients ki quantity bhi mention kar dijiye

  • @rajendradwivedi400
    @rajendradwivedi400 Год назад

    आचार्य प्रतिष्ठा जी आप को सूपृभात

  • @GamingwithLaylaroblox
    @GamingwithLaylaroblox Год назад

    Hello
    Thank u for the 8:01 amazing recipe
    My son is 15 years old, and he is facing a problem of Nose bleeding. Please suggest some remedy or anything which can help him
    Thank you

  • @aaliyaparveen8811
    @aaliyaparveen8811 11 месяцев назад +2

    Maim mera abhi opration se baby huaa h so opration ki vjh semera weight bhoot bax gya h or badhta hi ja rha h so please🙏 main help me kaise weight loss kru ptli hona h please maim😢

  • @kumudgupta5005
    @kumudgupta5005 6 месяцев назад

    Ji baki ke do seeds kon se hai please batayen

  • @Ayushedits308
    @Ayushedits308 Год назад +1

    Kya ye baccho ko de sakte hain

  • @Mspuja1979
    @Mspuja1979 Год назад

    Acharya ji 60 -70 plus logo ke liye bhi protein powder bata de mummy papa khana bahut kam khate hai

  • @GeetaJanveja
    @GeetaJanveja 4 месяца назад

    Can we add saunf or eliche

  • @sukhjitbenipal9605
    @sukhjitbenipal9605 6 месяцев назад

    Mam kitni quantity mai lene sare seeds

  • @alpsshah9473
    @alpsshah9473 Год назад +8

    Please write what seeds you have used it makes it easier to make

    • @bharatyoga
      @bharatyoga  Год назад

      ruclips.net/video/GP4frtETXwk/видео.html

  • @ranjank6126
    @ranjank6126 Год назад

    Very good protein powder.

  • @prachigoenka1569
    @prachigoenka1569 10 месяцев назад

    Can I add sunflower seeds

  • @Be_Fit_Bro
    @Be_Fit_Bro 9 месяцев назад

    Warm water le skty h kyaaa plzzzzzzzz reply