How to Make Abacha & Ugba (African Salad) | Flo Chinyere

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  • Опубликовано: 20 окт 2024
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Комментарии • 125

  • @caesercharisma9101
    @caesercharisma9101 8 лет назад +13

    Wooow!!! My very best dish. I used to eat this every single day of the week...I miss home. You did a very great job I must confess...my mouth is watering lol

  • @may2584
    @may2584 4 года назад +1

    Thanks auntie Flo for your awesome videos. Abacha remains my all time favorite..
    Pls I have a request to make, I want u to teach us how to make port harcourt bole especially the unique sauce used.

  • @chidelovesyou
    @chidelovesyou 11 лет назад +1

    God bless u real good, i love all your recipes. i wish i live in spain.,,...lol
    am in Italy

  • @FloChinyere
    @FloChinyere  11 лет назад

    I'm glad you are enjoying them dear. For the potash, if you know any other food ingredient that can make the palm oil curdle, please share with us! Thanks.

  • @FloChinyere
    @FloChinyere  12 лет назад +1

    Awww! It's great that you want to try this recipe. Abacha is made from boiled cassava tubers that are sliced into strands, soaked overnight then washed and dried in the sun. Ugba/ukpaka is made from oil bean seeds. These are very very very (lol) traditional ingredients and I'll be very surprised if they're sold in African stores outside Nigeria. We usually bring them from Nigeria. I put links to close-up shots of these ingredients in the description of the video. And thank you :)

  • @FloChinyere
    @FloChinyere  11 лет назад +1

    Tell me something! So baking soda makes the palm oil cuddle? And it's a food tenderizer too? mmh that's music to my ears because I get lots of questions about an alternative to potash! Thanks for sharing. :) O yes, ehu is the one ingredient that gives abacha its traditional taste.

  • @avylove6566
    @avylove6566 5 месяцев назад

    Tried this and it came out so yummy and good

  • @FloChinyere
    @FloChinyere  12 лет назад

    O yes! And it is sooo yummy! You sabi better thing o!

  • @AJCiti
    @AJCiti 8 лет назад +3

    Next time I go to Nigeria I need to try this

  • @FloChinyere
    @FloChinyere  12 лет назад

    Thanks dear! I'm glad you are getting some ideas from the videos :) Please don't stop cooking!

  • @FloChinyere
    @FloChinyere  12 лет назад

    @mardorada Oh you were so lucky to even get it at all from your Mum. Trust me, we only got these from grandma during long vacs. Pure dose of delicious Abacha made with the thick ncha, served with a generous quantity of dry fish and garden eggs, every eke or afor day ... chai!

  • @FloChinyere
    @FloChinyere  12 лет назад

    Everything came from Naija. In the city where I live, we can only buy a few African ingredients: palm oil, beans, yams, cocoyams and plantains. These core traditional stuff, I always buy from Naija :)

  • @FloChinyere
    @FloChinyere  12 лет назад

    @ericAdaobi Thanks dear. You guys are so lucky over there. Do you have ogiri too? lol

  • @waakaaboutgyal
    @waakaaboutgyal 12 лет назад +2

    Ogiri is the secret Ingredient to this fabulous meal. it gives the delicacy its unique taste. all I have here is the potash (akawu) , red oil & dry abacha :( the rest I have to wait till I go back home (whenever). so for now, I'll just imagine myself munching the abacha&fish (and licking the plate at the end) in this video. hmmmm! LOL. Thanks for being there :)

  • @WEEZEE01
    @WEEZEE01 Год назад

    Hello 👋 #Flo nice video thanks.i want to ask why did you add ogiri in your abacha?

  • @Theonlychioma
    @Theonlychioma 9 месяцев назад

    Thank youuuuu 🤗

  • @FloChinyere
    @FloChinyere  12 лет назад

    @solzica82 I'm sure you'll have more that 5 dear :) If you have abacha, palm oil, potash, stock cubes then you are sorted :) And you'll definitely have pepper, crayfish?, salt (lol) and fish too :)

  • @FloChinyere
    @FloChinyere  12 лет назад

    @yemi1akinsola You are welcome :) I know North America as a place where you can find almost every Naija ingredient if you live in the major "Naija cities" of the US. A subscriber that lives in Canada told me they can buy everything including Isi Ewu there so time to start hunting down those ingredients :)

  • @FloChinyere
    @FloChinyere  12 лет назад

    @RABthefirst Yea, I went to dig out a traditional music to go with this very traditional Nigerian recipe :) This sort of music plays in the background when we eat this Abacha and wash it down with palm wine lol. And oh, this one will be too farfetched for you to prepare, too traditional even for some Nigerians.

  • @yemi1akinsola
    @yemi1akinsola 12 лет назад

    oh boy oh boy, this is too much, my mouth is just salivating....are all these ingredients in North America? biko o, pls let us know o, thanks for the video madam

  • @FloChinyere
    @FloChinyere  11 лет назад

    Yes, ncha is made by adding potash to palm oil which is what I did in the video. I guess it's the same way you make the ncha in your place, maybe you've never seen them making the ncha? :))) If you don't have potash (akanwu), then making the abacha with only palm oil is the way to go but if you can lay your hands on potash, then use it and you'll see the magical ncha materialise lol Enjoy!

  • @electralove88
    @electralove88 11 лет назад

    hmmmm!this is the way forward o!my dear,i didnt know we could make the abacha with any palm oil.am from abia and we use a special oil to make this paste which we call 'ncha'.i will definitely try it out.i have been making mine by melting the oil we find here with the crayfish and pepper before seasoning and mixing.i usually make the ukpaka separate with stockfish and dry fish.thanks so much for sharing.i go try this one today today!

  • @maryroseorah1234
    @maryroseorah1234 5 лет назад

    Just teied this...very easy and delicious..thanks for sharing

  • @solzica82
    @solzica82 12 лет назад

    @NigerianFoodRecipes Abacha will be difficult to get also potash, but next time i go to african shop I will look for ingredients, because I want to make this salad for long time. Have a nice weekend!

  • @FloChinyere
    @FloChinyere  11 лет назад

    I have a video for Edikang Ikong soup. In the description of that video, I listed all the leaves you need and alternatives.

  • @sunshinerosy-cb5uy
    @sunshinerosy-cb5uy 11 месяцев назад

    Please I have a question. How long can i soak the abacha in water. Can I soak it against the next day

  • @FloChinyere
    @FloChinyere  11 лет назад

    It's shredded Cassava (Yuca). The Cassava is boiled, shredded, rinsed and dried under the sun to get abacha (the white thin ones in the video).

  • @FloChinyere
    @FloChinyere  11 лет назад

    Awww Italy is just next door, one day come say hi to me :)))) God bless you too dearie!

  • @sylviawillington8469
    @sylviawillington8469 3 года назад

    Aunt Flo please can you do a video on how to make isiewu and nkwobi?

  • @akalisylvia3524
    @akalisylvia3524 5 лет назад

    Best recipe ever thank you for a job well done

  • @FloChinyere
    @FloChinyere  11 лет назад

    If you want to make only Ugba, it is the same process, just skip the abacha and add kpomo (cow skin) if you have it. The title of the video says Abacha and Ugba because ugba was added to it.

  • @Lovemom4179
    @Lovemom4179 3 года назад

    Did you fry the fish raw?

  • @FloChinyere
    @FloChinyere  12 лет назад

    @solzica82 Ahh my wife, Abacha and potash are the main ingredients so if you don't have them, I'm afraid you'll have to wait till they send them to you from Naija :( Unless you can buy them from the African shops where you are.

  • @FloChinyere
    @FloChinyere  12 лет назад

    @lolybum1 Thanks :)

  • @berthachibesa7418
    @berthachibesa7418 5 лет назад +1

    Well done sis you are doing a Good job bless you 👌👌👌👍👍💕

  • @FloChinyere
    @FloChinyere  12 лет назад

    Thank you! God bless you too

  • @kelvinunique
    @kelvinunique 3 года назад

    I found this very helpful. You got a new subscriber 😊

  • @glendabos
    @glendabos 12 лет назад

    I love African salad!!!

  • @ubawealthkingsley4810
    @ubawealthkingsley4810 8 лет назад +2

    Wow ma, am highly impress

  • @FloChinyere
    @FloChinyere  12 лет назад

    Just a little bit longer and you'll have all the Nigerian food you can eat. Keep keeping on dear :)

  • @FloChinyere
    @FloChinyere  12 лет назад +1

    The ingredients for most of the recipes you see on my channel came from Nigeria because they are too traditional for the African shops here to carry them. So your friends probably don't make them because they can't buy the ingredients where you live. Trust me, I have not even scratched the surface on Nigerian foods, there are thousands more :D I'm glad you are enjoying the recipes :)

  • @FloChinyere
    @FloChinyere  11 лет назад +2

    No, reducing the oil will make the abacha too dry for my liking. I eat this meal like once or twice a year so it's ok.

  • @OVWIGO
    @OVWIGO 12 лет назад

    hi chinyere, i know you live in spain, please which african store do you get all these ingredients, especially the abacha and ugba?

  • @Jenn4rmblk
    @Jenn4rmblk 4 года назад +1

    I just want to say thank you so much for sharing these recipes. May God bless your hands abundantly. I just moved out on my own and thanks to your videos I am able to cook and enjoy all the food my mum always cooked for me. There’s no better food than 9ja food😊😊😊

  • @BillionaireNaya-pk2ze
    @BillionaireNaya-pk2ze 2 месяца назад

    How long will it last if you add ogiri? I am asking because I sell

  • @FloChinyere
    @FloChinyere  12 лет назад

    Thank you! :)

  • @FloChinyere
    @FloChinyere  12 лет назад

    @glendabos Me too!

  • @FloChinyere
    @FloChinyere  12 лет назад

    Chai Nne m ooo, I wu number 1 kara aka! Daalu!

  • @ceybankz4979
    @ceybankz4979 4 года назад

    Where do I find all these ingredients in usa?

  • @Juliet.laura1230
    @Juliet.laura1230 5 лет назад

    @Flo can a pregnant woman eat ral potach, I rely wanted to make this abacha, just curious.

  • @CaramelFynessh
    @CaramelFynessh 12 лет назад

    man the naija people i hang with and use to eat with them in their homes and party ..
    twww they dont make half of the stuff u do lol
    am ghanaian and always is pounded yam and egusi .. or eba .. thats it ..
    thanks for showing me that there is sooo much more

  • @cheenau1254
    @cheenau1254 5 лет назад

    Can I use baking soda

  • @solzica82
    @solzica82 12 лет назад

    Would like to make it, but I only have 5 ingredients and that includes onions :) Nice video!

  • @ZPLace-catering1
    @ZPLace-catering1 2 года назад

    Please I need the recipes
    Thank you

  • @Jessica.Joseph
    @Jessica.Joseph 10 лет назад

    This is nice

  • @joyette08
    @joyette08 11 лет назад

    I really miss naija ooooh, chai obodo oyibo ah !!!!

  • @jahzarafierce5698
    @jahzarafierce5698 6 лет назад

    Looks yummy. Does it work without potash?

    • @FloChinyere
      @FloChinyere  6 лет назад +1

      Yes, check out this video: ruclips.net/video/ODiBrS-9Fok/видео.html

  • @Jessica.Joseph
    @Jessica.Joseph 10 лет назад +1

    Nice

  • @amakaamah-ugochukwu5795
    @amakaamah-ugochukwu5795 6 лет назад

    Nice one again. Please what is the difference between utazi and okazi?

    • @FloChinyere
      @FloChinyere  6 лет назад +2

      Amaka utazi is bitter and heartshaped while okazi is just a tough vegetable used in cooking soups. It is the vegetable that is known as Afang in Efik/Ibibio used in preparing Afang Soup.

  • @whitedaisez
    @whitedaisez 10 лет назад

    Please, what brand of palm oil do u use? Also, can you use regular ground nutmeg or must you use the special calabash one?

    • @FloChinyere
      @FloChinyere  10 лет назад

      whitedaisez I currently use AFP (African Food Products) Palm Oil but really the brand does not matter, just make sure it is pure palm oil and not adulterated with other products.No, regular nutmeg is not the same as calabash nutmeg and should not be added to Abacha. If you don't have calabash nutmeg, use black pepper. It's not an alternative but is a traditional ingredient.

    • @JawaMadiuna
      @JawaMadiuna 8 лет назад

      I hate palm Oli..it caused all animals death! #boycottpalmoil #boycottpalmoilproduct #palmoilthekiller

    • @anoncollins8226
      @anoncollins8226 7 лет назад

      whitedaisez who get time for this your vegetarian advertisement abeg

  • @Peacebestill27
    @Peacebestill27 7 лет назад

    Dear flo please can u do a video on the uses of NZU and do you know if it has another name apart from the local one we call it... NZU?

    • @FloChinyere
      @FloChinyere  7 лет назад

      Nzu, the edible clay?
      I know that some people lick it but it is not advisable.
      It is also ground into powder and used to treat heat rashes or nappy rashes on babies in those days.

  • @folasade85
    @folasade85 10 лет назад

    Hi, I have the abacha,I was given and I want to make this dish. But please what is this ugbah like. Is it a kind of fish? Can it be replaced? Does the taste of this food changes without it? I live in Sweden and we don't have many African stores here.
    Thank you for your response

    • @FloChinyere
      @FloChinyere  10 лет назад

      folasade85 ugba is shredded oil beans. You can skip it if you don't have it. It adds some taste to the abacha dish and makes the abacha ensemble "complete" but you can prepare it without it. :)

    • @folasade85
      @folasade85 10 лет назад +1

      Ok Thanks

  • @somebody2001
    @somebody2001 4 года назад

    Where can i get potash?

  • @kaybizzy1
    @kaybizzy1 12 лет назад

    I love abacha! great vids :-)

  • @thegracetofollow4194
    @thegracetofollow4194 2 года назад

    Wow lady ❤️

  • @BEAUTIFULYBLESSEDCHAY
    @BEAUTIFULYBLESSEDCHAY 12 лет назад

    NNE, THIS IS BEAUTIFUL. AKA GI O.

  • @nwazuokeimo5514
    @nwazuokeimo5514 2 года назад

    Please how can one store leftovers for a longer period of time

  • @lolybum1
    @lolybum1 12 лет назад

    Nice video

  • @gloriatangsi1024
    @gloriatangsi1024 10 лет назад

    Can you use veg.oil instead and spinach in place of the leaves

    • @FloChinyere
      @FloChinyere  10 лет назад +1

      Gloria Adejumo yes you can use spinach. You will not get the authentic Abacha with vegetable oil. Only palm oil. :)

    • @gloriatangsi1024
      @gloriatangsi1024 10 лет назад

      Thank u sis.my mum brought a big bag of the abacha she wasn't able to get the leaves and I ran out of palm oil.thanks for the reply

  • @kemi53
    @kemi53 10 лет назад

    I'm eating this right now

  • @osarenomecynthia7366
    @osarenomecynthia7366 6 лет назад +1

    please what is ugba?

  • @solzica82
    @solzica82 12 лет назад

    @NigerianFoodRecipes yes I will have to wait :) but I found potash, so only abacha is left to find :)

  • @mohanyewande3899
    @mohanyewande3899 8 лет назад

    can I get already made abacha and d local nutmeg in Africa store

    • @FloChinyere
      @FloChinyere  8 лет назад

      Those 2 ingredients will be hard to find in an African food shop, you can try though. You can make your own Abacha, video: ruclips.net/video/6AVXNR6Lapo/видео.html If you do not have calabash nutmeg, add black pepper. Not the same but yes, use black pepper. Or skip it.

  • @cheteveronica1318
    @cheteveronica1318 4 месяца назад +1

    🎉🎉🎉🎉🎉🎉🎉🎉🎉

  • @Afrolady
    @Afrolady 12 лет назад

    well am I african but not nigerian , what is exactly ugba and abacha ? and where can I get them ?? nice video by the way ;)

  • @oliviyan1
    @oliviyan1 12 лет назад

    the way it is at 2:58, it can be used to eat boiled yam.

  • @zehrabernacurebal9530
    @zehrabernacurebal9530 12 лет назад

    I like this 2 salad very delicious

  • @FloChinyere
    @FloChinyere  12 лет назад

    @sosoliso22 It's akanwu.

  • @FloChinyere
    @FloChinyere  12 лет назад +1

    @misdemeanorwerunthis yes o, Palmy is Abacha's partner in crime :)

  • @dorinechuate
    @dorinechuate 11 лет назад

    yummy

  • @FloChinyere
    @FloChinyere  12 лет назад

    Aww ... but you can make the Abacha with what you have at the moment, manage that while you wait for when you'll have all the orishirishi to make the real deal one! :D Unless you are an all-or-nothing kinda person :D

  • @MSEDzirasa2015
    @MSEDzirasa2015 10 лет назад +2

    Please, what kind of vegetable or food item is this Abacha...does it come shredded? Does it have another name? I mean what is it, because the video does not explain and it seems to be the main ingredient. Please elaborate because I am Ghanaian and have no damn clue.

    • @Jesuissarafina
      @Jesuissarafina 10 лет назад +6

      Abacha is dried shredded cassava

    • @MSEDzirasa2015
      @MSEDzirasa2015 10 лет назад

      Sarafina Apollos Thank you. I watched another video that called it tapioca which I know is the starchy grits made from cassava juices used in sweet desserts like pudding; I think you gave the best description. Thanks again.

  • @MakeItHapp5n
    @MakeItHapp5n 7 лет назад

    is crayfish necessary?

    • @FloChinyere
      @FloChinyere  7 лет назад +1

      Absolutely. See how to make crayfish >> ruclips.net/video/3JK8tIb3PlM/видео.html

  • @thihal123
    @thihal123 11 лет назад +1

    You're not afraid of using too much oil?

  • @NwaEnugu042
    @NwaEnugu042 3 года назад

    Nice job I enjoyed your video, thanks for sharing. I have watched to the end before setting the table with your family. I hope that
    you will set yours too at my house see you

  • @ei1848
    @ei1848 3 года назад

    Who's watching in 2021

  • @FloChinyere
    @FloChinyere  12 лет назад

    Daalu Nne o :)

  • @chinecheremjonathan1274
    @chinecheremjonathan1274 6 лет назад

    congrats exactly

  • @samueleze7064
    @samueleze7064 Год назад

    Sorry oooo please what is potash?

  • @ChisomAdaora
    @ChisomAdaora 11 лет назад

    This is abacha. Ugba is different. Great video but please make a video on how to make ugba.

  • @FloChinyere
    @FloChinyere  11 лет назад

    mmh .. wetin obodo oyibo dey do person eh? Nya diba!

  • @JoyJoy-xb8wo
    @JoyJoy-xb8wo 9 лет назад +1

    good one

  • @FloChinyere
    @FloChinyere  11 лет назад

    :)

  • @lambassaakaya6207
    @lambassaakaya6207 11 лет назад

    sorry but what is Abacha ?

  • @angelaamaka9552
    @angelaamaka9552 4 года назад

    Aunty Vivian and her sisters

  • @FloChinyere
    @FloChinyere  12 лет назад

    hehe ... ugba cologne :DD

  • @sylviawillington8469
    @sylviawillington8469 3 года назад

    New subby 💃💃💃💃

  • @ebby9234
    @ebby9234 11 лет назад

    i love your videos but am a bit concerned with the use of potash, as it is not healthy at all.

  • @waakaaboutgyal
    @waakaaboutgyal 12 лет назад

    That is me, all-or-nothing kinda person. it's all good though :)

  • @kimberlyaustin1049
    @kimberlyaustin1049 10 лет назад

    but i heard that potash is not good in food

    • @sperproo9626
      @sperproo9626 10 лет назад

      THERE IS EDIBLE POTASH AND CHEMICALLY DANGEROUS POTASH.