Victor Wembanyama Hard Workouts For His First NBA Season
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- Опубликовано: 24 июн 2023
- Victor Wembanyama shows how he prepares for his NBA debut.
Victor Wembanyama is a French professional basketball player for the San Antonio Spurs of the National Basketball Association. Considered one of the greatest basketball prospects of his generation, he was selected first overall by the Spurs in the 2023 NBA draft.
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I trust Wemby and the Spurs to know what's right for Wemby. So no matter his size I'm confident. GSG!!!
For those who suggest that he needs to eat more or bulk up doesn't know what will it do to his body. BULKING UP will only give him countless injuries. Wemby has already a perfect body type for his height. He only needs to increase his strength (upper and lower) in order to bang up players.
Thank you🙏🏼
Bulking up was what slowed Lauri down in Chigago.
Yes because bulking up ruined Giannis' career 🙄
@@patrickhayes606 Giannis bulk is different..He is 6'11" unlike Wemby who is taller (7'3.5") .... Big body on taller person stress out it's knees.. Take YAO MING for example... His knees couldn't handle his weight which leads to early retirement in the middle of his prime..
@@patrickhayes606giannis aint 7'5. And Giannis body is good for his size. Wemby will be bulky soon as he gets older but he will not going to be big like jokic.
I like how it’s all injury prevention exercises.
He is training wisely. The kid knows what he needs to work on.
Literally a giant!!! Fantastic!!! Can’t wait to see his performance!!!🤩🤩🤩👍👍👍🙌🙌🙌🦾🦾🦾🎉🎉🎉🔥🔥🔥❤️❤️❤️✌️✌️✌️
Yeah thats it, thats what i wang you victor, take a gym always ma boy💪🔥
These are all very efficient workouts for him. Training his core in a variety of ways, a lot of dynamic movements, not just static, he’s also hella flexible. His workout coaches know what they’re doing.
He needs to go down to Miami for work outs. Every player who did that in the offseason came back like a fucking rock. Magical water down there.
sure bra, durant doesnt go to miami and still plays ten times better than any of these rocks you are talking about...
@@checkanr138bc that’s kd..💀 the dude who can score on anyone 1v1
@@checkanr138sounds like you are a twig
Biggest question if Victor Wenbenyama he play 82 games ?
Still watching 💪💪💪 July 25, 2o23
He don't need to gain weight he's 230 you can't see it because how tall he is.KD only gained 10 pounds look how long he been playing. He's a kid he was playing against physical players I see yall ant been watching film. Look at AD BIG AND soft. Weight don't. Mean shit. Chris bosh was skinny. It's not about weight it's about the length of games to get use to
AD is STRONG, his ankles and legs can't support his weight that long in a game. You mean his legs are weak not his strength
If that boy strengthens his core, perfects his shot and has a healthy career, he will be the greatest big of all time.
I mean he is a taller kd type of player, not really utilized as a big. More like a smallforward
Just give him a couple of those famous churros!
Welcome back daddy!
Wemby knows his window is small, but how many titles he gets remains a mystery.
MF built like a pack of Twix
Curllll
Marcus Smart & Pat Beverly are gonna shut him down
Give him a few years and he's gonna look like Giannis.
You wish😂
after he gets his juice, sure
These are all great workouts. He needs that core and lower body stability and flexibility. Too much bulk too quick will hurt him.
He needs 4 years of college time
My boy needs 8k cals a day or he gunna get that chet treatment fr
chet chet
MLG making a return?
Okay ..this is great...but yo, he can't go out there and get seriously hurt after this. 70+ games this season minimum 😊.
He is 18, 19 years old and 7/5 it's going to take time for him to gain weight
Yeah like a few months.
You can see he has gotten to this point on sure ability and genetics alone. Which is a credit to him. But now he has got to put on some muscle and conditioning for a 82 game season #WembyProcess
Thats completely wrong, i have been following him for 3 years now. He did more strength training than any other prospect, it was just highly focused on mobility, core stability, effective strength coordination and injury prevention. Im talking highly specialised training every single day. There's no way he would've lasted more than 5 games in France just based on his gentics.
@@emilioalvarez2763 Having followed him closely as well, I second your comment 100%.
The notion that putting on muscle always prevents injury is a myth, putting on too much muscle/muscular strength will make you too powerful for your tendons/ligaments to keep up.
Dam a workout he needs to eat more 😂
It’s all about core stability, no point in getting heavier if his core is weak
@@alexsantaella4172u can tell op doesnt workout 🤣
@@victordelacruz4449 u can tell u don't no shit about basketball 😂
@@alexsantaella4172 say that to his tiny ankles
no he doesnt bozo
*promosm* 😚
Training for strength and training for size are not the same thing. There’s usually alot of carryover but I’m glad he’s not falling for the ‘I need to bulk up’ nonsense
i think needs to gain more muscles his too skinny
He doesn’t need muscles, he needs strength to resist better physical impact.
American’s obsession with muscles will ruin his agility and make him even more injury prone.
You repeat the same error again and again with these ultra big men (eg Yao Min).
@@ericsicard910 strenght is muscle but you can gain more muscles while not builking up. i agree with you tho :)
@@ericsicard910 true..Bulking up will only bring him multiple KNEE and FOOT injuries
U clearly dont know what you are talking about
Think he can train for both strength and bulk but looking at his frame he needs to take it slow seems like he getting through off of metrics and raw talent but he ain't going up to block zion on a dunk full flight . Zion be knocking twig out the way better rely on his length , till he bulks up if all goes well 2 maybe 3 years of some of hard work he should be strong enough then he truly become a monster
He needs to gain more muscle and eat 4 meals a day
He eats more than 5 meals a day...saw it an interview
No
Adiós carrera. Eres grosero y presumido!!