HOW to become EFFORTLESSLY DISCIPLINED, build real discipline & actually enjoy it :)

Hello my loves! Discipline is a skill and it’s one worth having! This doesn’t mean you’re “masculine” or “being hard on yourself” 🙄 but it means committing to yourself. It’s an act of self love.
I hope you love this video. ❤️
How you can build your discipline:
When you say you will do something, do it.
when i say i will do something, i will do it (i have let myself down recently so im building this back up with SMALL commitments)
Tell people what you want to do
accountability will hold you to the standards that you set yourself
Create structure
use a calendar and give yourself some structure toward the things that are in your control (gym, cooking, early night etc)
Mindset - Morning & evening routines.
Education - Start reading 5 mins a day, or 1 page a day.
Money - Check your bank account every lunch time.
Self love - positive affirmations, daily gratitude, every morning or every evening.
#discipline #futureself

[@KYChan.official]

Thanks for this video. I love the idea that we can just show up as the person right now. 💜

[@fridawaywell]

This is the quickest way to get there !!! I hope you can show up as that person this week, even in the smallest ways

[@fridawaywell]

building discipline in small ways:
Structure - Morning & evening routines.
Education - Start reading 5 mins a day, or 1 page a day.
Money - Check your bank account every lunchtime.
Mindset - meditating and journaling.
Self-love - positive affirmations, daily gratitude, every morning or every evening.