Watermelon Benefits in Urdu/Hindi | Tarbooz/Tarbuj Ke Fayde| Watermelon Juice| Summer |Top Dietitian
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- Опубликовано: 8 сен 2024
- Watermelon Benefits in Urdu/Hindi | Tarbooz/Tarbuj Ke Fayde| Watermelon Juice| Summer |Top Dietitian
Watermelon (tarbooz/tarbuj) is a sweet and refreshing low-calorie summer snack. It provides hydration and also essential nutrients, including vitamins, minerals, and antioxidants. Watermelon has high water content. This makes it hydrating and helps you feel full. To book a personal appointment with a nutritionist visit the following links:
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Watermelons (tarbooz/tarbuj) are actually relatively low in sugar compared to other fruits. A one-cup serving of diced watermelon has nine grams of sugar. Watermelons are full of lycopene. The antioxidant is known to reduce the risk of stroke and also lower the blood pressure levels.
Watermelons (tarbooz/tarbuj) may not have as much fiber as other fruits, but its calories content and fat content is low and contains a lot of water which makes it one of the best snack to have during weight loss as well. The fruit is packed with electrolytes and the amino acid citrulline, which help soothe sore muscles after a heavy workout
Ms. Ayesha Nasir is a Dietitian practicing at Cosme Studio (DD Block, DHA) Lahore. Ms. Ayesha is also available for Online Video Consultation at oladoc.com. To book an appointment with Ms. Ayesha, please visit the following link or call 042-3890-0939.
oladoc.com/aye...
Ms. Ayesha Nasir is a Dietitian practicing at Cosme Studio (DD Block, DHA) Lahore. Ms. Ayesha is also available for Online Video Consultation at oladoc.com. To book an appointment with Ms. Ayesha, please visit the following link or call 042-3890-0939. oladoc.com/ayesha-nasir-dietitian/
kiwi ke fayde batayen
clink time bta dye
Mam hum tarboz deit mai kasak te hai
Stomach k liye ksa hai
Shafi
IS QADER FAWAID TRBOOZ MAIN HAIN NAHI MALOOM THA ALLAH AAP KO JAZAIKHAIR AATA FRMAIN AB TRBOOZ SA MUHABBAT HOGAI HA ZAROOR SHORO KARONGA BOHAT SUKRIYA
بہترین جانکاری ۔ ہم ہلدی کا تیل نکال کر مختلف امراض میں دیتے ہیں ۔ شکریہ ڈاکٹر صاحبہ۔ قاسم علی شاہ حیدرآباد
U are my favorite Dr
Allah bless you always Ameen
Aap ka information dany ka style bohat effective hai kindly aap pait ko kam Kearny k bary mnemonic bhe batain
Beautiful doctor thank you so much💖💖💐
nicely expained "water malone"benifit medicali helpfull 4 all sickness god bless u❤️🙏
To book an appointment with your requested doctor please call at 042- 38900939
جزاك اللّٰه خيرًا
مطلوبہ ڈاکٹر کے ساتھ اپائنٹمنٹ بک کرنے کے لئیے برائے مہربانی اس نمبر پر کال کریں 0939-3890-042
Thank you Good Doctor.
To book an appointment with your requested doctor please call at 042- 38900939
Mashallah g detailed information..... Best
Watermelon 🍉 is a very good vagetable dish
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Great, Thanx for sharing the benefits💓
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good
آپ نے اتنے تفصیل سے تربوز کے بارے میں بتایا مجھے تو تربوز سے عشق ہوگیا لیکن آپ نے اس کے نقصانات نہیں بتائے ۔
Tarboz ka sab se bara Busan ye hota hai ke ye buht bhari hota hai aami ke Saath Bazar se Ghar tak kaise utha ke laen Kyu ke aami Hein kanjos Haye ye tarboz
@@skyblue3343 🤣🤣🤣
@@skyblue3343 😁😂
Informative
To book an appointment with your requested doctor please call at
042_38900939
Great help!!!
Allah bless u
To book an appointment with your requested doctor please call at
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Mam please nose ko chota karny ka tareqa batyen
Thanks mam for this informative video. Great doing oladoc team thanks always active for ous ....
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Zabardast informative video I lv tarbooz😋😋😋😝😝😝
Well ..thanks
Thankiuuuuuuuusomach
tarbuuuuj isss shooo tastyyyy maajaaa a gayaa
❤
Apne matluba doctor K sath appointment book krne K liye baraiye meherbani neeche diye Gaye number par call kijiye
042-38900939
Nice great
Please call at 0423-8900-939 to book appointment with your requested doctor.
MA weight loosing tips follow kr rahi to kia iftar ma tarbooz khana sa weight gain to ni hota kia??
Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call kijiye
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Assalam o alaikum
Jazakillah for such detailed explanations
Mjhe poochna tha k ju concept he tarbooz k saath paani ni pina
Is k baaray bta den plz
To book an appointment with your requested doctor please call at
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Thanku for information
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Good Job. Beautifully Explained.
From India
U r just outstanding doc. If u don't mind we would like to see u in OBAYA, jaza_k_Allah
Good.
میں بہت بہت شکریہ اللہ آپ کو تربوز کی شکل کا ہسبنڈ دے
Pata chal raha tumhari okat how do u look
Hhhhhhhhhh
Waaaa bht khb
Thank u doctor ❣
You can now book Online Video Consultation on oladoc. Please call at 042-3890-0939 or click on the following link and we will book your appointment with your requested doctor oladoc.com/
Nice smile
Informative 👍👍👍
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Nice
Informative video
So.nice.yesha.nasar.🌹
I love this vedio 😍 amazing information ❤️😇
Great
You can now book Online Video Consultation on oladoc. Please call at 042-3890-0939 or click on the following link and we will book your appointment with your requested doctor oladoc.com/
Very nice my dear
very informative :)
You can now book Online Video Consultation on oladoc. Please call at 042-3890-0939 or click on the following link and we will book your appointment with your requested doctor oladoc.com/
Informative 👍🏼👍🏼👍🏼👍🏼
You can now book Online Video Consultation on oladoc. Please call at 042-3890-0939 or click on the following link and we will book your appointment with your requested doctor oladoc.com/
Plzzz mujy btayain main waight kaisy kam krun
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Thank you cute mam
Very good 👍
You can now book Online Video Consultation on oladoc. Please call at 042-3890-0939 or click on the following link and we will book your appointment with your requested doctor oladoc.com/
AoA, Dr. sahiba apki videos reliable or informative hoti hain. Pehli dafa pakistan may kam az kam aisi reliable information gar baithy mil rahi hy.. shukria
May nay ye pochna tha ki Drinking water ko kitni dyr boil kr ky peena chahiye
Gar ka chula around 70dgree pay hi pani grm kr sakta hy..
Munasib time kitni honi chaiye ki pani ki afadiyat bi khtm na ho or peeny kyleye safe bi.
Agr apko video banany may time lag raha ho toh plz reply may comment kr kay information bataye ga..
Thank u
Kya diet pay hotey huway hum watermelon juice pee sakhtey hain please batein
Why you didnt mention its most popular and important function...in terms of physical well being?
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Jo log Diet py ho wo water melon use Kar sakty hai ky Nahi please reply???
apny prh k degree li ha mashAllah so zaheen ha ap
Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gaye number par call Karen
042_38900939
please make more vedio about nutrition
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Sare latkya sir pe dopata rakhe aur zayda ache lagte hai
Mam you should to have given answers there. Not in detail but short yes or not.. Everyone asking to short here.. Thanks
Boys just focus on kuwat e mudafiat
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A lot of information you have given thanks one thing i think that how you maintain yourself so smart and thin please if you read this please reply me.
You can now book Online Video Consultation on oladoc. Please call at 042-3890-0939 or click on the following link and we will book your appointment with your requested doctor oladoc.com/
Assalamualaikum.. Mera question hai k. Bohot se log kehty hai k tarbooz k bad rice nhi khany chahye.. to is ka kya reason h?
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Nahi bus sukkria!
Men ne weight gain krna he mgr paani ki kami Pori Kene K Liyay watermelon Kha skta hon
Itne kobsorat ball Katva dey Dr.
Salaam doc sahiba... Plz tell me nihar munh b kha skty hain koi issue nahi ???
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I want to know too
Ktny din tk purana tarbuz kha skty hyn...asa q kaha jata hy purana na khayen diarrhea ho jata hy
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Nice video.Ye kis wqt ya kis food k sath nhi khate.ye b bta deti plz
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Tarboz ko raat k time use kr kia ja skta hy against roti k for weight loss?
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Agar hum watermelon m salt add kary to koi nuqsan to ni hota. Plzz reply. Ms Ayesha nasir
Plz mam discuss how to gain healthy weight?
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Uff ap gain PA Ho gain krna to bht easy ha aik hm har wqt loose ka pouchta rehta
Tarbooz khane se phlx khana Chahye ya khane k bd khana Chahye or kya rice k khane k bad kya phlx kha sktx hai ? ??
Plzzz reply
Mem Sana Makki k baray main btain plzzzzzzz
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Watermelon k bad water k bary ma b bataden please kitni der ni pina or lya side effects hen
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Ye jo end pe aap ne ziada tarbooz khanny wali bt ki he, agr lunch ua dinner skip kr dein to phr us ki jagga ziada tarbooz khaa sakte he ya nhi and I'm not diabetic. Plzz answer
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Dabatic patient kha sakty hain k ni tarboz
What about mango use ?
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Mera waight 55 hy main 40 krna chahti hun plzzz bta dain kaisy krun
App pehli se underweight ho aur apni app ko kio kharab kar rahi ho
Mera weight 45 h r din raat sochti hu 55 tak kse ly k jau kiun buht khati hun lgta e ni😭😭😭😭😭
Ap bi khyaa karin ayesha nasir
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Kia lose motion me tarbooz kha saktyy hyy
Apne Matluba Dr k sath appointment book karwane K Liye neeche diye gaye number par call Karen
042_38900939
Mam asalam alikum oil plunk for teath bolah
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Ais k noksn hai ya nii😊
Still waiting
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Complete watermelon weight loss diet plan
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Thanks vey informative.
Dr.Ayesha kindly inform that what is the best time to eat watermalon?How many KG we can eat watermalon in a day?
You can now book Online Video Consultation on oladoc. Please call at 042-3890-0939 or click on the following link and we will book your appointment with your requested doctor oladoc.com/
Miss kia tarboz daibtes patient use kr sakty hain ya nahi
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Anti oxident
Antioxidant
To book an appointment with your requested doctor please call at
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Ms. Ayesha, it's a myth that don't drink water after eating watermelon 🍉. Is that true and what's the reason for it? What if we drink water after eating watermelon then what are the disadvantages? Thanks
Ma to pee rahi water melon k bad pani blka peeti rehti water melon khana k bad pani to is sa kia hota?
8 POINTS EYE WESKNESS WHAT CAN I DO PLEASE GIVE SOME TIPS MY AGE IS 18
You can now book Online Video Consultation on oladoc. Please call at 042-3890-0939 or click on the following link and we will book your appointment with your requested doctor oladoc.com/
nashty se phly use kr skty hn watermelon agr weight lose krna ho tu??
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pregnency ma tarbooz khana kaisa hy. Pregnency ma kis time aur kitni miqdar ma rah kr khain to useful rhy ga
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Dr ayesha niser head dopata pano
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Pcos waly trboz estmal kr skty hain? Plz reply
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Tar boz m Jo bij hoty wo khana nuqsan h kia ...?
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plz mujy weight gain karna ha mujy koi deit batay. mujy balgam ki be bht problem hoti ha
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I am waiting for your Reply
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Is this good for hair please reply,
Yes
Wait loss main use Kr skty hn
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Skin whiting b ho Ge ?
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8 POINTS EYE WEAKNESS WHAT CAN I DO 18 AGE
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watermelon is a national vigra .. jin bhai dostu ki sex timing km hu wo es ka istamal kry bht faida hu ga
Empty stomach khaa sakty hain subha.. mai daily khati hon
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Asalaam please reply
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The way you carry ur self and explain, people will even believe and use if u start giving benefits of poison