For all the other control freaks: I never thought I could let go of control. But I did and I have to say, my anxiety actually went down. Mental soace frees up and I can use it for smth useful. It's amazing
Thank you so much for this!!!! I have had control issues due to childhood abuse and this makes so much sense. This past year I actually started noticing my control issues. Like I never really cared but maybe cause I'm getting older I'm starting to realize its impacting my life. This helps so much!!!!
I really need change and want to get to being able to let go . I must say I am scared of letting go and not having this control.I must say I know your videos are good for me and truth but it causes me anxiety and to feel like I am not gonna be able to follow through.
In that case, if you want to do something different but fear you can't, you may need to change your limiting beliefs and just practice to build that muscle!
For all the other control freaks: I never thought I could let go of control. But I did and I have to say, my anxiety actually went down. Mental soace frees up and I can use it for smth useful. It's amazing
Thank you so much for this!!!! I have had control issues due to childhood abuse and this makes so much sense. This past year I actually started noticing my control issues. Like I never really cared but maybe cause I'm getting older I'm starting to realize its impacting my life. This helps so much!!!!
I really need change and want to get to being able to let go . I must say I am scared of letting go and not having this control.I must say I know your videos are good for me and truth but it causes me anxiety and to feel like I am not gonna be able to follow through.
In that case, if you want to do something different but fear you can't, you may need to change your limiting beliefs and just practice to build that muscle!
So good!
Hi Monika
How are you doing🌹🌹?