Taiwan NTC Part 2/3 (Chen Shih Chieh 180kg Snatch + 230kg C&J + Chuang Sheng Min 165kg C&J) [4k 60]

www.hookgrip.com
This is part 2 of our footage from the Taiwan National Training Center in Kaohsiung City that we filmed back in August 2017. This video features two separate days of workouts featuring these lifters, in order of appearance: Lin Meng Shan (69kg), Kao Chan Hung (62kg), Huang Ding Chieh (62kg), Lee Hao Jan (105kg), Chiang Tsung Han (77kg), Lai Yung En (56kg), Chen Shih Chieh (+105kg), Chuang Sheng Min (77kg).
Some Highlights:
Kao Chan Hung front squat double 170kg (1:58)
Lin Meng Shan snatch 85kg (2:14)
Kao Chan Hung front rack dips 205kg (2:59)
Kao Chan Hung snatch pulls 140kg (3:41)
Lee Hao Jan snatch 145kg (3:49)
Lin Meng Shan clean and jerk 105kg (3:58)
Huang Ding Chieh front squat triple 170kg (5:01)
Lee Hao Jan clean and jerk 190kg (7:20)
Chiang Tsung Han front squat 200kg (8:13)
Chiang Tsung Han front rack dips 200kg (8:56)
Chiang Tsung Han high snatch pulls 80kg (9:28)
Chiang Tsung Han deadlift 190kg (9:58)
Lee Hao Jan front squat double 160kg (11:00)
Chuang Sheng Min snatch 137kg (12:18)
Chuang Sheng Min attempts to snatch 140kg (12:51)
Chen Shih Chieh snatch 180kg (15:59)
Lai Yung En clean and jerk 135kg (16:28)
Chuang Sheng Min clean and jerk 165kg (18:25)
Chuang Sheng Min snatch pulls 150kg (19:11)
Chuang Sheng Min snatch grip deadlift 160kg (19:50)
Chen Shih Chieh clean and jerk 230kg (22:26)
-You can find part 1 here: • Taiwan NTC Part 1/3 (H...
-Soon after this training nearly all these lifters competed in the Summer Universiade.
-In that event Lin Meng Shan went on to do 96/113.
-Kao Chan Hung went on to do 131/158 and earn the overall bronze.
-Huang Ding Chieh went on to do 115/153.
-Lee Hao Jan went on to do 150/190.
-Chiang Tsung Han went on to do 135/166.
-Chen Shih Chieh went on to do 190/225
-Chiang Tsung Han’s Instagram is:
/ han.9621
-The intro/outro music is generic music purchased from a royalty free music site called Pond5. Music like this is not something you can find on youtube, itunes, spotify, etc.
Store Instagram: / hookgripstore
Main Instagram: / hookgrip
Facebook page: / hookgripdotcom
Twitter: / hookgrip

[@bike.mp3]

Big props for grandpa @8:30 who is still doing the coaching and showing the actual example of what is trying to teach with the barbell!

[@4lexandre331]

Man, your comedic bits are getting better each video! Congratulations hookgrip, keep it up!!

[@jonathanyan212]

19:12 “WHO WANTS BELTS?!”

[@wontrespond8145]

more slow mo plz

[@emmanuelsimukwayi]

13:35 practice your duck walks kids (not serious)