Bagua Single Palm Change Variations

Bagua Zhang Heaven and Water Palm Changes on retreat in Crete (2009)
I've studied both the monastic bagua tradition (focusing on the Single Palm Change) and the bagua zhang (martial) tradition-including learning all Eight Mother Palms-with Bagua Lineage Holder Bruce Frantzis in private and public tuition since 1987. I've taught bagua with the encouragement of my teacher since 1995.
Learn more about bagua and see my upcoming courses at www.paulcavel.com.