The Power of a Vegan Lifestyle - Da Vegan Guru’s Tips for Wellness
HTML-код
- Опубликовано: 5 сен 2024
- #vegan #podcast #veganism
Daudi “Da Vegan Guru” McLean is a celebrity vegan chef, entrepreneur and restaurant owner. After losing 30 lbs in two months and 115 lbs in one year, inspired the former NYC firefighter to follow his dream to heal the world through food. He has been vegan for over 30 years and had the opportunity to cater for Ella Mae, Angela Simmons, New Edition and Tupac.
Da Vegan Guru sits down with us to share his insights on how food can help heal you from the inside out. He brought a few of his top recipes for us to share as we talk about the importance of eating healthy foods which can result in a healthier lifestyle. When you eat good food, it makes you feel good. Check out this full episode and catch all the vegan “nuggets” Da Vegan Guru shares.
The Nugget podcast explores the stories of people who have overcome challenges and gained valuable experience, wisdom and insight. These dynamic and incredible guests are sharing “nuggets” they’ve learned over time. The show takes the audience on a journey to find practical tools and information that fuel individual success.
Stay connected:
Instagram: TheNuggetPodcast
Twitter: TheNuggetPodcast
Follow Joanes:
Joanes Prosper: / prosperwithjoanes
Follow JP:
/ candid.nyc
/ coolnconnected
Follow Kara
Kara Urquhart-Green: / kptconnect
Check us out on Spotify: open.spotify.c...
Check us out on Apple Podcasts: podcasts.apple...
Learn more about Prosper Digital:
Website: www.prosperdigital.tv
Instagram: ProsperDigitalTv
LinkedIn: / admin
RUclips: / @prosperdigitaltvbiz
Twitter: / prosperdigitv
Facebook: / prosperdigital
It's been over 10 years I no longer have lupus due to my vegan life style. I crave water now. Your taste buds will change this is how the change occurs. You will no longer want all that sugar and butter. Life changing
Inspiring✨✨
That's great that you no longer have lupus! I've had rheumatoid arthritis for many years, taken all kinds of meds. When I went vegan 3years ago, and started eating whole foods plant based, my health was transformed; have not seen my rheumatologist since, and have not taken any meds. Whereas I loved eating fried chicken and burgers, I can no longer stomach the smell of animal flesh. So, I think taste really changes to adapt with your lifestyle. I love and appreciate food more than I ever did before, probably because it feels more like healing than feeding the appetite. Learning to also appreciate life in all its magnificent forms.
That's a remarkable testimony Debra. Thank you for sharing that with us. Please share us share our channel with others as we are working on season 3 to continue sharing nuggets of wisdom.
Good news, the guru is coming back for a follow up episode! Do you have any questions we should ask him?
Yes, because animal blood and flesh makes humans aggressive and cloudy minded, not to mention how it completely destroys our bodies.
Thank you Guru!
True that🙌🏾
My Absolute Pleasure Fam!
I love seeing plant based ice cream and ice cream bars in stores. Love his energy and spirit. Nawl. Never seen an obese zebra in the herd.
Yes! It's amazing. Thank you for watching ✨❤️
I moved to Nigeria to be with my husband and we don't have a refrigerator. We shop for a few days, everything fresh produce, and we cook and eat and there's not usually anything to store.
That's great you have access to fresh produce. There's been an increase of farmer's markets where I live in New York and it's much needed.
We can understand how that can be challenging, especially if you're used to having a refrigerator to store your food. It’s great to hear that you're making it work. In fact, it can even be a fun adventure to try new recipes and explore the local markets to find fresh ingredients.
Outstanding interview…I’ve been Vegan/Whole Food Plant Base 4.5 years. I am 58 and my health and energy is over the top. After 2 months of abstaining from meat/flesh my blood pressure went down and I haven’t taken any medicine since. Thank you so much for getting this information out to the masses. You all are doing a great job.😊
We are so thrilled to hear that this information is useful to you. More power and good Health to you❤️🙌🏾
Wow...thàts all I can absolutely say 😲
I’m starting today
I hate this bp medication
That's great Alton. I decided to try a predominately plant based diet after this episode and I've been feeling good! Lots to learn and enjoying it.
@@ProsperDigitalOutstanding!!! I am excited for you, it doesn’t take long to see the benefits. I am pulling for you. Stay plant strong.
Omg... this resonated sooo much with
me...buying all this food, just for it to go bad. I loved this interview! Can't wait for his cook book!
So glad you liked it!! We will share the information about the book soon! Stay tuned🙌🏾✨
Good news, the guru is coming back for a follow up episode! Do you have any questions we should ask him?
@@thenuggetpodcast9287 I would love to hear what his personal "go to" meals are, and a sample of what HE eats in a day."
Facts ❤ food controls our behaviors
Absolutely!!💯
Good news, the guru is coming back for a follow up episode! Do you have any questions we should ask him?
The "names" are confusing, but its necessary to intriguing the transformation... In due time i due see it standing only... Im fresh to this, daughter been vegan 3xyrs now and the healthy change is real... Im in, i need the benefits yesterdays...
Yes! We are glad to hear this and we wish you and your healthy life ahead ❤️✨
I have been drinking water diligently for 35 years. Warm water is really good. Plain ole water. In the mornings I'll add lemon/lime to room temperature water.
Amazing!! Thanks for sharing ✨
Much love to the Guru for coming and blessing us with mad nuggets. One of my favorite nuggets "You gotta do water like you're doing pushups." Sent me back to the drawing board about my daily water routine.
Love 2 you Fam and the Whole Nuggets Team!!!
Let’s Go VeganTV is next up!!!
Love.
@@theveganguru7904 That's 💯🔥! There is a lot of love shared in thread so looking forward to sharing it with the Nugget family.
People out there are loving you! Much respect and power to you❤️✨ @theveganguru7904
Water like push up. I hated water as a kid because we were forced to drink it. I drink water all day like an addict to drugs. i can feel when I go without water. I don't need anything in my water yet I can't do a signal push up. LoL!
That one got me too! I've taken on to drinking more water and being serious about it.@@AllAboutDaSeasoning
Non Violent Food ❤
Yes🙌🏾
That struck with me too Tony. It made me re-evaluate my diet. Please share with friends as we're working on season 3 and are excited to continue sharing nuggets of wisdom.
I really enjoyed this interview. Subscribed!
Thankyou for subscribing, we ensure you’ll love all other episodes as well :) Welcome to the nuggets✨🙌🏾
Good news, the guru is coming back for a follow up episode! Do you have any questions we should ask him?
I love guru chef talks TRUTH im vegan almost a year im happy healthy lost weight i wanna eat more vegan foods I need a vegan book!!
So glad you enjoyed it✨
That's great Vicken. I started a predominately Vegan diet as well after this episode. It's been six months and so far it's been fun. We'll make sure to post an update on the book when it's available.
Good news, the guru is coming back for a follow up episode! Do you have any questions we should ask him?
Is ok chef if i have vegan butter and the bread isent vegan??$$
I loved this interview! It was very informative and the Guru was knowledgeable, funny and I love his personality and his frank and relatable personality! I can tell he meets people where they’re at! I love it!
Glad you enjoyed it☺️❤️
So true Stacy. He's very relatable and down to earth and enjoys sharing his knowledge
Thank You Fam!
I appreciate your support!!!
Good news, the guru is coming back for a follow up episode! Do you have any questions we should ask him?
Trademark the bridge term for real! You can definitely help black folks crossover to healthier eating options!
Agreed🙌🏾
That's real Stacy. That connected with me also when he said that.
Wow I'm loving this..pure knowledge
Thank you for watching ✨😊
That's great C! Please share with friends as we're working on season 3 and are excited to continue sharing nuggets on different topics.
Good news, the guru is coming back for a follow up episode! Do you have any questions we should ask him?
First of all, I just subscribed because it is wonderful to see 3 young black people I'm various stages of nutritional evolution. The second reason is the guest, aka; Da Vegan Guru is an outstanding human being, who is committed to healing people with food and knowledge. What an amazing vlog post... Thank you 😊
Thank you for subscribing and for your kind words! We're glad you enjoyed the vlog post featuring Da Vegan Guru. Stay tuned for more content!
Don't forget to mention the natural spring water, minus the flouride! 💯💜
Very true!🙌🏾
Yes. True Coach Hin.
Love it. And thank you for doing this interview. Vegan OG.
More to come!✨
That's great that you enjoyed it. This was a fun and enjoying interview that made me start eating more plant base. Please share our channel with your friends. We're now shooting season 3. More to come.
Absolutely my Pleasure Fam!!!
Good news, the guru is coming back for a follow up episode! Do you have any questions we should ask him?
What an informative interview. This left me rethinking what I eat. I never thought about a Vegan diet until I watched the gems that was dropped on this podcast. If you love ribs try some at a Vegan restaurant.
This episode certainly shared some amazing nuggets and many people will rethink their diets and realise the power of a vegan lifestyle.
Go for it. Get yourself some soy curls. It tastes just like meat.
Good news, the guru is coming back for a follow up episode! Do you have any questions we should ask him?
Give thanks. Respect
Thanks to you too! We are glad you enjoyed it❤️
❤❤❤❤
🙌🏾❤️
Love this video and this guy! I will definitely be planning a trip to Brooklyn the next time I make it up to NJ to visit family. Peace and love!
Thanks for watching and more love back to you❤️
That's great Nadine. He's a very down to earth person and it was a fun interview.
Good news, the guru is coming back for a follow up episode! Do you have any questions we should ask him?
Went plant based in feb, 24 and lost over 40 lbs. Plus my body has transformed, eating non flesh
That's incredible! It's amazing to hear about the positive impact plant-based eating has had on your health and well-being. Thank you listening to this episode :)
I'mtrying ot go vegan,I wanna be around for awhile.
We can’t control how long we will be around, but being vegan, will help in ensuring the days we do get to wake up, we feel great in our bodies, minds, and souls. When you stop paying men to slaughter animals for your meals, your soul grows stronger too.
Agreed👏🏽
That's great Diane. Interestingly, I started my Vegan journey after this episode and it's been fun. Please share with friends as we're working on season 3 and are excited to continue sharing nuggets of wisdom.
Great Great Great!!! Good for the soul and Soul food is not Soul food if it going to kill you Much Love
Glad you liked it✨😍
I enjoyed your video.
Thank you!🙌🏾❤️
Thanks Branda. So glad that you enjoyed it. Please share with friends as we're working on season 3 and are excited to continue sharing nuggets of wisdom.
Amen
This interview was so informative!!
Agreed 🙌
Good news, the guru is coming back for a follow up episode! Do you have any questions we should ask him?
Awesome gems 💎
We agree🙌🏾✨
Thanks Sasha. Happy enjoyed episode! Please share with friends as we're working on season 3 and are excited to continue sharing nuggets of wisdom.
This motivated me to eat healthy ❤😮
Glad to know❤
That's great solo! I started eating healthier as well after this episode.
Good news, the guru is coming back for a follow up episode! Do you have any questions we should ask him?
New subscriber!! Great interview.
Welcome aboard! Thanks for watching 🙌🏾❤️
Great. Thanks for joining the crew Seven. Please share the news about our channel as we look to share more episodes of wisdom.
Good news, the guru is coming back for a follow up episode! Do you have any questions we should ask him?
This was the best vegan interview or video I’ve ever seen. The amount of information was 🤯🤯🤯mind blowing. I can’t wait for the book. I didn’t hear a release date for the book?
That's wonderful you find the interview informative! We'll make sure to share updates on the book when it's available.
For sure!!
@@ProsperDigital thank you!
Good news, the guru is coming back for a follow up episode! Do you have any questions we should ask him?
@@thenuggetpodcast9287 what advice would he recommend to those that are interested in going vegan but may be overwhelmed by all the information on social media? Or may be skeptical because of information overload?
What would he recommend for those who want to be raw vegan but don’t have the space or time to grow their own food?
What recommendations would he give to a busy person who is vegan but is finding it hard to sustain the lifestyle due to time constraints?
What are his plans to expand his brandto the common every day ppl?
This was great! He drop alot of nuggets for sure!
Thankyou ✨
That was a powerful statement/question How long has that animal/meat your about to eat been dead before you eat it?
Right!!🙌🏾
Harmless food is the point...yes...#ahimsa...
Great interview….Water with fresh ginger & lemons.
Great Interview!
Thanks for watching💖
That's great Jann! Please share with friends as we're working on season 3 and are excited to continue sharing nuggets of wisdom.
This is a fire interview
Thanks and stay tuned for more episodes like this🫶✨
Thanks Rawsome! So happy you enjoyed it! Please share with friends as we're working on season 3 and are excited to continue sharing nuggets of wisdom.
this is my second week and my head is really hurting can you tell me what i need to do to get rid of it please.
Your body is detoxing. Be sure to drink a lot of water. Keep going. The symptoms will subside. Hang in there
@@HealthyHairJourney yes water, plus get your hands on some "keto drops"...minerals / electrolytes that you'll need to replenish
I just started on my journey as well Harriet. I agree with Saleemah and Sharonda. It's worth it. Also. Pace yourself and have fun with the process. Make a slow transition if you need to. This is a long term decision so take your time.
@@HealthyHairJourney Thank you for giving support Saleemah. This is what the Nugget family is about. Helping each other to be better.
@@sharondalewis1620 Thank you for giving support Sharonda. This is what the Nugget family is about. Helping each other to be better. Much blessings.
Awesome interview!!! Could you please share his website/restaurant info with us in the video notes?
Thanks Kenny. So glad you enjoyed it. This was a fun interview that lead me to start on plant based journey. We will be sure to share that information when we have it.
Definitely!!
Good news, the guru is coming back for a follow up episode! Do you have any questions we should ask him?
Thanks for the information and motivation.
Glad you enjoyed it! Stay tuned for more episodes✨✨
Happy you enjoyed it C. Please share with friends as we're working on season 3 and are excited to continue sharing nuggets on a variety of topics.
You are Absolutely Welcomed!!!
This is so good!!!
Glad you enjoyed it✨❤️
Thank you for this very good interview. I didn't know about no drinking with my meal but I will try that. I tried going to his City Vegan restaurant but the name of the restaurant located at 1456 Flatbush Ave is called Picky Eaters but it's not vegan. Is he at a different place now?
Glad it helped you!! We are not aware about it but yes we will share the information once we receive it. Thanks for watching ❤️✨
A Lion does not have a refrigerator, luv it!!!
Thanks for watching😊❤️
LOl. I enjoyed this saying too Frankie. Please share with friends as we're working on season 3 and are excited to continue sharing nuggets of wisdom.
❤
💖
Happy you enjoyed this episode Lovrin! Please share with friends as we're working on season 3 and are excited to continue sharing nuggets of wisdom.
Very informative 👍🏾 thank you
Glad it was helpful!❤
Good news, the guru is coming back for a follow up episode! Do you have any questions we should ask him?
Great interest ❤
✨✨💖
Thanks Solo. Happy enjoyed the episode. Please share with friends as we're working on season 3 and are excited to continue sharing nuggets of wisdom.
I follow him on ig!! His food is so good!
Yes, It's amazing 😋
That's great Theresa. I was surprised of how good his food was. I started on a plant based journey after this episode and so far having a lot of un. Please share with friends as we're working on season 3 and are excited to continue sharing nuggets of wisdom.
Great interview!
Thanks for watching ❤
Good news, the guru is coming back for a follow up episode! Do you have any questions we should ask him?
Hello….speak on it!
Follow us for detailed podcasts 💯
Why is it that when people start a thing in their lives they must force it down other peoples mouths forcibly. It's so irritating
@Elgin, Who are you speaking of? Who is forcing something upon others?
Hi Elgin. This information is shared with respect and not to force anyone to make any decisions. I am on the interviewing team for this episode and I am not Vegan. But, I enjoyed learning from Da Vegan Guru and started trying more plant based options because I am having fun. But. I never feel like I was being judged and the show does not push anything but shares knowledge.
We understand where you're coming from, and we agree that it can be frustrating when people try to push their ideas or opinions on others. However, we want to assure you It's not meant to be forceful or disrespectful in any way. Of course, you always have the right to make your own decision :)
❤❤❤❤❤❤❤
✨🙌🏾
Happy you enjoyed it Rhonda! Please share with friends as we're starting production on season 3 and are excited about sharing more nuggets of wisdom and growing our nugget family.
Great Interview ✨
Glad you enjoyed it❤️
That's great Jann! Please share with friends as we're working on season 3 and are excited to continue sharing nuggets of wisdom.