Metabolic flexibility on a whole new level lol. All our dogmatic IF, Keto and carnivore friends on here relax it’s just a challenge and probably to give herself a mental break. Bravo.👏🏼👏🏼👏🏼👏🏼
Ok, first of all, I appreciate your channel and your honest nature… 😊 I think that people are way too obsessed with “nutritional snobbery” and should take a chill pill. It’s not what you do on a rare occasion that wrecks you, it’s what you do consistently that makes you healthy. You are super consistent with your fasting and health journey, and I commend you. This video shows that we can get so frustrated with “what and when to eat” that we need to just sometimes relax. You’re a great person, and your channel is great, and I will DOUBLE subscribe to make up for an uptight meanie 😉 ❤️
Can I just say that I’m so glad you did this video; it really hammered home the fact that the right amount of food is so pleasurable and should be savoured but too much food (even if it is stuff you would normally enjoy) just isn’t fun - better by far to spread the gorgeousness out and fully appreciate each mouthful. I don’t know whether to congratulate you or to commiserate!! I hope you are feeling better now.
i have been doing 36 hours fasting twice a month as a religious thing. one thing that I have learnt is that after 36 hours it is very important to start refeeding with something light and healthy like vegetable soup or coconut water. Give at least an hour of gap before eating the next food item which should also be vegetables based like stir fried vegetables or soup or roasted vegetables etc before eating a proper meal.
You are AWESOME....I thought - ohhhh noooo...this is a horrible video to watch while fasting but it turned out to be the best!!! I just felt sicker and sicker for you as you went a long and even though I didn't eat the food - I could feel your pain!! Thanks for doing this video - it really made great points and was very encouraging!!!
I cant believe how positive and good you seemed to feel all day. After the pie I'd be lethargic, grumpy, and sick. I love the advocacy you're doing to encourage people to stop being afraid of food. I have had an unhealthy relationship with it for too long. Now that I'm IF, it feels so good and I have such a better relationship to food. Also my stomach shrinks so much that I can't eat a lot so I don't even know how you did this! I could tell by dinner that you were breathing harder though. You rock! I hope you felt OK next day.
Wow, people are all up in their feelings over this. 😂 You made some good points about letting go of diet mentality and that it’s okay to have a day where you eat more than usual but then get right back to fasting.
Watched this right before my eating window and now I am sure to not binge today! Not feeling bloated or full most of the day is probably the #1 reason I am still at this over two years later. I am actually glad to close my window! Such a crazy mind shift! Still enjoyed the video! Would be fun to figure out what I would choose to eat for such a challenge. Would probably go light on the sugar maybe.
LOL I thought I wanted to binge like this, but I was nauseated watching this. Been OMAD for eight weeks and have been enjoying my food in my eating window. I love your channel!
BRAVO - YOU DID IT! WOW - that culver's burger looks amazing! Thank you Jackie for doing this experiment so I don't have to - I don't even want to TRY it even though in the past, I could DREAM of doing something like this with my sweet tooth, which I am not sure if I even have one any longer! In the past, I would always in the evening be hunting the freezer or cupboard for a sweet and creamy snack to eat. I am on my 25th day of my 28 day clean fast and so far no longer have the desire to have something sweet or even feel hungry in the evening after I have closed my eating window. I have been using my window from 12:30pm and allow for a 6 hour cut off. I rarely make it to the 2 1/2 - 3 hour mark and I am no longer hungry. This IF lifestyle, done correctly, really works!
This video came at the perfect time for me!! I have been IF for 13 days. Love it!! You are super helpful, too!! I bought Fast, Feast, Repeat. Great book. Your videos have been helping me more than anything!! This is an amazing lifestyle that I would love to stay with forever. I have been on a diet since age 10 when someone told me I was chubby, which I really was not, looking back!!! So happy to be over the diet brain!! Anyway today I ate about 4,000 calories because I just felt so famished!! I went with it and now I will fast until tomorrow - at least 18 hours, but probably will go longer, due to how full I feel. I love the flexibility with this lifestyle!! I feel thinner and have more mental clarity in the short time I have been doing IF. Thank you, Jackie, for your videos!!! They are so very helpful and your children are so CUTE!!!! You are helping me so much!!!! Thank you, thank you, thank you!!!!
OMG, I'm in my 60s now and this reminds me of college days. Use to have Awful binges. IF is my lifestyle now for 2 yrs. NO more dieting! 4 hr eating window, black coffee, plain water. PERFECTION!! :D Hubby does it too. So Blessed we are SO healthy now!
I wish my hubby was on this journey with me. It makes it super hard when he’s binging on a huge bowl of ice cream and I’m eating granola and yogurt. I do love it but helloooooo Ice cream is always better 😂 I have amazing will power but we’re still human. I’m so glad you have a partner in crime! Mine keeps going back and forth on it. He’ll do it for a couple days and give up, and that’s maybe once every few months! I work so hard to keep healthy for a long life and he really just looks at it like it’s a ridiculous lifestyle to live. My goal is to keep trying and get him interested. He usually will get on board (at least for a little while) once he sees the weight coming on. He’s just not consistent. I love him more than anything though! Just venting 😮💨
This was an awesome video…thank you for posting! It really helps put my own over eating into a healthy perspective! I really enjoy your videos. I love the IF lifestyle & your videos encourage me to stay the course.☺️💜
I loved the realization that you pointed out that if you are on vacation, or overeat for whatever reason, it won’t wreck all the good work you’ve done. Very reassuring. Get right back and you’re golden.😁👍
👏🏾 I appreciate your dedication to this video & the point behind the making of it. Oftentimes, we fall off the wagon & get so hard on ourselves then 1 day turns into many. Your video illustrates that this WOE is persistence, not perfection. Great content....Thanks.👏🏾
I just discovered your channel last week and I am loving your videos! This video was so fun to watch and your little boy is so stinkin’ cute!! Keep up the fun content.
Oh Jackie! I had no doubt you would do it, but man that was painful to watch. 😂 I can only imagine how painful it was to actually do it. You definitely made your point. Stay blessed 💕
I found this very interesting and can appreciate the effort and planning that went into this, and the message that it shares. It is fascinating to see how much food that was, and how it became difficult to eat it, but ultimately it didn't continue to impact you for long. That's people's fear, is one bad day impacting us forever, but this shows that the effects do wear off. I will remember this next time I eat too late or wake up feeling icky. :)
What you do MOST of the time matters WAY WAY more than what you do sporadically. Thanks for the reminder to enjoy vacations without fussing. I can easily get back to well worn (and hard earned) habits when we get back home and routines are easy.
Your son is so patient...omg. I could've never been able to do this with my kids. They'd be having major meltdowns, being in the car for the day like this.
I can't believe how much fun-- and mouthwatering!-- this video is! It's been over two years since I've had a donut (and then I had one only to be polite). And gosh, Maple Donuts? The best! Cherry Pie? The best! I can't wait to see what's coming. This is so much fun. Thanks! A forty-hiur fast isn't so much. I would probably put a 5000 cal limit on the follow day. Why 10,000 cal today? I'm not sure I get it... Bu I like it. I'm thinking about a fantasy" What I would eat if I could eat 10,000 cal in one day. Hm... 🤔
OMG, Maple Frosted Donuts are my absolute Fav!!! I watched this at the end of my 'down day', 42 hrs fasted & going to bed on an empty stomach, so getting to watch you eat all this luscious food was awesome!!! Looking forward to my 'Up' day tomorrow, making smashed potatoes!!
I love how you opened up your eating window. Grand Traverse Chrrry Pies 🥧 are my favorite and maple glazed donuts 🍩 too 💕 It seems like it would be difficult for me to eat 10,000 calories, but if I eat donuts, pie and coffee to start. I'd probably eat a huge cheesecake, chinese food , maybe a big mac and fries and I dont know what else, bc I'd probably be full my then. 🤣 I love how you choose food that are enjoyable to you. It totally makes eating it worth it.... I'd love to try this challenge, but I cant seem to fast more than 24 hours without feeling like passing out. I'm in alot of post-cancer treatment meds and hormones, so I think that's what makes me feel yucky after awhile... You are so dedicated and controlled 👍👍👏👏
I can barely eat at maintenance after fasting! This is a supernatural feat haha. It is cool that you took a day to "treat yo self!" with a high-calorie challenge.
This amazes me. When I used to track calories on my fitness pal, I had a few 3000 calorie days. I felt so sick the next day. Stomach issues like crazy.
I fast and don’t count calories. This experiment was helpful to me because when you got to 3-4K calories I realized I easily consume that amount a day. So I overeat hence my weight gain as I shouldn’t go over 2k. Thank you for this.
This is SOOOOO interesting. I started IF and I am hoping this makes me no want to eat lol. I love the message about not undoing all of your work. I honestly have had binge days and I wonder how many calories I have hit on my worst! I don’t think it is 10k though lol.
can't wait to see a follow up video to see how you slept that night after all that food, and how you felt the next day -super curious! Love you videos!
Although I know this was hard for you to complete, I loved watching your choices!! If I did it, I would have had strawberry cheese danishes, blueberry pie, lots of coffee with milk and sugar, sour gummy worms, McDonalds M&M McFlurry, Wendy's Chilli cheese fries, fried chicken or chicken strips, a Chinese take out meal with sweet and sour pork, fried rice, egg rolls, and wonton, cheesy bread from Domino's, potato chips, and some Cadbury Creme Eggs!
Oh man I feel for you girly. That is just way too much food period! I did NOT believe that you gained 10 lbs with that though! Whoa Whoa, but your are Living PROOF that you can do this and still survive and get back on track to loosing again, it just may take a week longer.
I'm trying to gain weight so I often feel that feeling of forcing myself to eat more than I want. I tell myself that this situation is temporary. I've done a couple 3000 calories days and they hurt like hell. You must have been in a lot of pain.
OH. MY. GAWD. I don't know how you survived that much food going into your smaller tum-tum. You put such an overload to the digestive system and your organs and your heart. I just couldn't understand the underlying reason behind why people feel this 10,000 calorie challenge is necessary. I love your channel and that you've shared so much of your journey, but this is one for the books. Girl - I'm so glad to hear that you are NOT doing this one again. Whoooooo-weeeeeee! That's about all I can say.
After doing a clean, keto IF lifestyle for 15 months losing 90 lbs this is a dream day for me and I know exactly what stores I'd hit and food I want. But I'd know I'd feel like crap after. LoL Had to keep watching to see if you made it. 👍
i hope i can be like you, be able to eat donuts and high carb food without obsessing and overeating on them..me i can eat a whole box of them. i just started on low carb, intermittent fasting. i tend to overeat so i think LCIF is better for me. like what you said i dont need to be restrictive on calorie intake too much on LCIF as long as i control when i eat.
You should have put two HUGE scoops of vanilla ice cream on your cherry pie. I've been doing OMAD for over a year while exclusively sticking to a vegetarian diet. I allow myself two cheat days at the end of every month. My favorite cheat meal consists of pizza, tortilla chips, and salsa. However, I would love to indulge myself in eating a dozen Krispy Kreem donuts in one sitting. But I keep reading about how sugar is extremely toxic to the human body. So I've given up eating and drinking anything with sugar in it.
As a brand new viewer, I was wondering WHY you were doing this, and I am glad to hear that it's not "part of the program", because it was making me ill just watching it. My books are on order. I will stay tuned. :)
I love that you're a normal person with a realistic mindset and the fact that you fast but still enjoy food and don't deprive yourself... I love that you're not Preachy but is a nice balanced person enjoying life and food.
OMG I still can't believe u did that! Proud of course but... WoW.😂🤣 I'm sitting here watching this waiting for my 2nd 48hr fast to end. I wonder if just watching u thru my fast off🤔😂🤣 I'm gonna stop in 7min. Which will be 46hrs. Not because of what I just watched Hehehe. Mostly because I like the 2p-3 eating window. And I ate late at 4p last meal. And I feel better eating farther away from bedtime. Which is sometimes 7p. So just a logical choice, to stop early. I did order the fast, feast, repeat it will be here by may 23rd. I also ordered the intermittent fasting for women mag that u were in both from ebay. Should be here this wk depending on the mail. 😂🤣 U Rock! 10k+ calories! I think it was appropriate to compare to carnival food. Peace
As always, thank you so much for sharing. I love listening to/watching your videos! Why did you do this challenge? I did not see it in the description, and if you mentioned it in the video I'm sorry I missed it. (I have five little kids, enough said lol.) Just to see if you could? Does it help in your fasting journey? Not judging, just curious :-) I'm having some fun planning what I would eat if I would decide to do this, which I'm not. I know I would not have any problem eating two or 3,000 calories in a meal. And 5 might be doable, so I'm wondering if I could do that twice lol. **Edit:. Ok, I saw the part where you talked about how this challenge basically made you appreciate fasting and enjoying your food... Thanks!:)
I am during diet now and second day want so hard something sweet, but after watching just part of this video where you are eating so much sugar I started thinking I don't want anything sweet anymore. 🤣🤣🤣 But after I saw cookie in your hand (on the 25th minute) my teeth are crooked from sweets, just watching you. I didn't watch the rest of video. 🤦Thank you very much!!!!!!!!!!! I don't want anything sweet anymore! I will save this video and watch it every time during diet. 🙏You saved me!!! 🤣🤣🤣🤣🤣
I actually felt hungry the next evening, but had a very short & fairly small eating window. It was about 30 minutes of eating after 19 hours of fasting.
Watching you enjoy all the yummies early on made me so hungry but ouch by the end of the day I felt so bad for you. Thank you for showing us this experiment. After Omading it for 2 months, ug, I can't imagine over-eating all day long now.
Must say after watching you video im so grateful for fasting...cause ut looks so strange to put things in the mouth...all the time...its kind of a strange activity ....thanks for the experiment. Have a nice day 🙏😇
No, I wasn't surprised you did it...but I was just diagnosed at the ER last night with Influenza A. Once you got past the Taco Bell breakfast, I just felt sicker and sicker with every mouthful. Funny how watching someone eat copious amounts of food can make you feel sicker when you are already sick. I had Delta in September, and it totally shot my immune system. I catch every little thing going around. 😞
@@FastingFoodie Thanks! I see my primary care physician in the morning. Hopefully they can find out why and help me fix it. However...I've been accidentally eating OMAD for 3 days. I'll be interested to see what happens.
Haha I’m only a few minutes in, but I can say right away that I only broke a 40 hr fast with a donut ONCE and never again! 😅🥴 curious to see how this goes…
@@FastingFoodie well I watched it all! It was entertaining and painful to watch. 🤣 Oh man, I didn’t think you could do it. I would have lost my cookies, literally. And also I couldn’t believe your son sat there so nicely watching you eat gummy bears and a milkshake without complaining. He’s a cutie. Well I have zero desire to do this! Maybe 5,000 calories.
@@MomFasting 5,000 is much more do-able. I honestly was surprised how hard I had to work to get to 10K. But it helps me feel good I unlikely get anywhere close to that on accident LOL.
Yes they do! I looked it up just for you :). This is the link to the same pie flavor, but they have many others. Traverse City is known for their cherries though, so it's a great representation of the company! shop.gtpie.com/order/grand-traverse-cherry-crumb/
IDK if you will be able to complete it or not, but I'm watching to see!🧐 🤣 I have ADF as a lifestyle also, and I'm 100% sure I could not complete this challenge mostly because I don't like sweets. I didn't like them before ADF so it's not the fault of ADF it's just the way I am. Wow, you did it!!! I had my doubts at the point of the pizza.🤣 I don't see why people are so upset by this it's not like it is something you do all the time. Personally, I think it was great to show that it's fine to go off plan sometimes and recovery happens pretty quickly as long as you jump right back on plan afterward. The only thing I would say is to know yourself and be honest. If you think this would totally derail you then you're not ready to try it.
Oh my! I couldn't have opened with donuts!! But they did look yummy! I live in Michigan also and love Traverse Pies.... oh but the sugar! Good Luck- I'll wait and see how it goes. I would be eating steaks!
I haven't done any type of diet yet or anything but I've been avoiding fast food for a few months just because of my budget. And the last time I went to McDonald's I was so sick after eating a breakfast sandwich. So I know your pain. 😄
There are lots of foods like Butter that are high calorie without the sweets.. potatoes with loads of butter… burger king and Wendy’s has huuge suuper high calorie burgers too…
I’m s confused 😐 I literally just subscribed….kinda binge watching. I ordered the book…. But came across this… I guess I just don’t understand…? Some references to a challenge? Could someone explain? I might skip and read the book when it comes…. Cause this is freaking me out.
Please don’t be freaked out. This is not at all part of protocol! It’s a well known RUclips challenge I decided to take place in as an extreme depiction of the flexibility of fasting. It felt awful, & I wouldn’t recommend. But I didn’t ruin all the progress I made, my love of fasting or fall off any wagon. People worry what will happen if they go off their fasting schedule, or binge a day, or have a long eating window. This was my ridiculous example of you can have off days but keep going successfully.
@@FastingFoodie I ended up looking up “10,000 calorie challenge” wow it’s a “thing” - guess I lead a sheltered (social media) life. Thanks for responding and not just saying “bye” I HONESTY had no idea why you were doing it. Kinda makes sense…but maybe put a disclaimer “trigger” or something? For binge eaters 🙋♀️ thanks for working so hard to convince ppl about IF - I joined couple FB groups and the book is supposed to b delivered TODAY I always start on a Monday….so 4-4-22 day 1. Thanks again-
Jackie congrats on your challenge on your channel. I couldn't do it but who knows how many calories I've ever eaten on a binge yes I've binged before being honest. Still a fan, have a great day😊.
![BLACK BAG - Official Trailer [HD] - Only in Theaters March 14](http://i.ytimg.com/vi/Du0Xp8WX_7I/mqdefault.jpg)
Metabolic flexibility on a whole new level lol. All our dogmatic IF, Keto and carnivore friends on here relax it’s just a challenge and probably to give herself a mental break. Bravo.👏🏼👏🏼👏🏼👏🏼
thank you! :)
Just imagine.... Michael Phelps says he eats 25k calories a day. 🤮🤢
Ok, first of all, I appreciate your channel and your honest nature… 😊 I think that people are way too obsessed with “nutritional snobbery” and should take a chill pill. It’s not what you do on a rare occasion that wrecks you, it’s what you do consistently that makes you healthy. You are super consistent with your fasting and health journey, and I commend you. This video shows that we can get so frustrated with “what and when to eat” that we need to just sometimes relax. You’re a great person, and your channel is great, and I will DOUBLE subscribe to make up for an uptight meanie 😉 ❤️
Thank you!! I know it was extreme, but I am grateful you and others see what I was illustrating! I appreciate your comment!
I just love this comment! Double subscribed haha. ☺️
Sounds crazy but this is my go to video on fasting days - I’m doing ADF. I don’t know why watching someone eat helps me but it does 😂
Watching you eat while I’m fasting, is so satisfying. It makes me feel less hungry.
Can I just say that I’m so glad you did this video; it really hammered home the fact that the right amount of food is so pleasurable and should be savoured but too much food (even if it is stuff you would normally enjoy) just isn’t fun - better by far to spread the gorgeousness out and fully appreciate each mouthful. I don’t know whether to congratulate you or to commiserate!! I hope you are feeling better now.
I AM feeling much better. Thank you for taking the time to write this :)
i have been doing 36 hours fasting twice a month as a religious thing. one thing that I have learnt is that after 36 hours it is very important to start refeeding with something light and healthy like vegetable soup or coconut water. Give at least an hour of gap before eating the next food item which should also be vegetables based like stir fried vegetables or soup or roasted vegetables etc before eating a proper meal.
You are AWESOME....I thought - ohhhh noooo...this is a horrible video to watch while fasting but it turned out to be the best!!! I just felt sicker and sicker for you as you went a long and even though I didn't eat the food - I could feel your pain!! Thanks for doing this video - it really made great points and was very encouraging!!!
I cant believe how positive and good you seemed to feel all day. After the pie I'd be lethargic, grumpy, and sick. I love the advocacy you're doing to encourage people to stop being afraid of food. I have had an unhealthy relationship with it for too long. Now that I'm IF, it feels so good and I have such a better relationship to food. Also my stomach shrinks so much that I can't eat a lot so I don't even know how you did this! I could tell by dinner that you were breathing harder though. You rock! I hope you felt OK next day.
Wow, people are all up in their feelings over this. 😂 You made some good points about letting go of diet mentality and that it’s okay to have a day where you eat more than usual but then get right back to fasting.
so many feelings 😆 which honestly, I knew the video would polarize a bit
Agreed. I think it’s a nice break.
Watched this right before my eating window and now I am sure to not binge today! Not feeling bloated or full most of the day is probably the #1 reason I am still at this over two years later. I am actually glad to close my window! Such a crazy mind shift! Still enjoyed the video! Would be fun to figure out what I would choose to eat for such a challenge. Would probably go light on the sugar maybe.
The best part of this whole video was watching your precious little boy's face as he watched you eat your cherry pie.♥. He is SO adorable!!
LOL I thought I wanted to binge like this, but I was nauseated watching this. Been OMAD for eight weeks and have been enjoying my food in my eating window. I love your channel!
Much more fun in theory 😩🤪
As a recovering binge eater this was hard to watch
BRAVO - YOU DID IT! WOW - that culver's burger looks amazing! Thank you Jackie for doing this experiment so I don't have to - I don't even want to TRY it even though in the past, I could DREAM of doing something like this with my sweet tooth, which I am not sure if I even have one any longer! In the past, I would always in the evening be hunting the freezer or cupboard for a sweet and creamy snack to eat. I am on my 25th day of my 28 day clean fast and so far no longer have the desire to have something sweet or even feel hungry in the evening after I have closed my eating window. I have been using my window from 12:30pm and allow for a 6 hour cut off. I rarely make it to the 2 1/2 - 3 hour mark and I am no longer hungry. This IF lifestyle, done correctly, really works!
This video came at the perfect time for me!! I have been IF for 13 days. Love it!! You are super helpful, too!! I bought Fast, Feast, Repeat. Great book. Your videos have been helping me more than anything!! This is an amazing lifestyle that I would love to stay with forever. I have been on a diet since age 10 when someone told me I was chubby, which I really was not, looking back!!! So happy to be over the diet brain!! Anyway today I ate about 4,000 calories because I just felt so famished!! I went with it and now I will fast until tomorrow - at least 18 hours, but probably will go longer, due to how full I feel. I love the flexibility with this lifestyle!! I feel thinner and have more mental clarity in the short time I have been doing IF. Thank you, Jackie, for your videos!!! They are so very helpful and your children are so CUTE!!!! You are helping me so much!!!! Thank you, thank you, thank you!!!!
OMG, I'm in my 60s now and this reminds me of college days. Use to have Awful binges. IF is my lifestyle now for 2 yrs. NO more dieting! 4 hr eating window, black coffee, plain water. PERFECTION!! :D Hubby does it too. So Blessed we are SO healthy now!
Yes!! Fasting is much better than this 🤩👏🏻
I wish my hubby was on this journey with me. It makes it super hard when he’s binging on a huge bowl of ice cream and I’m eating granola and yogurt. I do love it but helloooooo Ice cream is always better 😂 I have amazing will power but we’re still human. I’m so glad you have a partner in crime! Mine keeps going back and forth on it. He’ll do it for a couple days and give up, and that’s maybe once every few months! I work so hard to keep healthy for a long life and he really just looks at it like it’s a ridiculous lifestyle to live. My goal is to keep trying and get him interested. He usually will get on board (at least for a little while) once he sees the weight coming on. He’s just not consistent. I love him more than anything though! Just venting 😮💨
This was an awesome video…thank you for posting! It really helps put my own over eating into a healthy perspective! I really enjoy your videos. I love the IF lifestyle & your videos encourage me to stay the course.☺️💜
I loved the realization that you pointed out that if you are on vacation, or overeat for whatever reason, it won’t wreck all the good work you’ve done. Very reassuring. Get right back and you’re golden.😁👍
👏🏾 I appreciate your dedication to this video & the point behind the making of it. Oftentimes, we fall off the wagon & get so hard on ourselves then 1 day turns into many. Your video illustrates that this WOE is persistence, not perfection. Great content....Thanks.👏🏾
Best part of this video was the satisfaction of you eating those 2 donuts. Thanks for the terrific OMAD channel!
I just discovered your channel last week and I am loving your videos! This video was so fun to watch and your little boy is so stinkin’ cute!! Keep up the fun content.
Thank you!! :)
Oh Jackie! I had no doubt you would do it, but man that was painful to watch. 😂 I can only imagine how painful it was to actually do it. You definitely made your point. Stay blessed 💕
So painful LOL
How much did it cost?
You’re little boy watching you 😍😍 then his face lit up when you said you was off to watch cartoons 🥰😢 I could of cried! Soooo cute!
I must admit I did not think you were going to be able to eat 10,000 calories in a day. You proved me wrong 😮
I found this very interesting and can appreciate the effort and planning that went into this, and the message that it shares. It is fascinating to see how much food that was, and how it became difficult to eat it, but ultimately it didn't continue to impact you for long. That's people's fear, is one bad day impacting us forever, but this shows that the effects do wear off. I will remember this next time I eat too late or wake up feeling icky. :)
You continue to help me! 😊 I’m so happy you did this challenge! Before I watched this I wanted to binge! This video cured me of that! 👍 Thank you 🙏
Wonderful news!
I was so happy to see you drink the water.😜
Might be crazy, but, I am watching you do this challenge while doing a 72 hour water fast. Hour 56 down, 16 to go.
Watching me suffer might help you lose your appetite 🤣🤣
What you do MOST of the time matters WAY WAY more than what you do sporadically. Thanks for the reminder to enjoy vacations without fussing. I can easily get back to well worn (and hard earned) habits when we get back home and routines are easy.
Your son is so patient...omg. I could've never been able to do this with my kids. They'd be having major meltdowns, being in the car for the day like this.
He was so good! He wasn’t in the car too long, otherwise we wouldn’t have seen such a patient boy 👦
@@FastingFoodie Haha! Well, he did well considering my girls would of been melting down before the end of my first stop!
I can't believe how much fun-- and mouthwatering!-- this video is! It's been over two years since I've had a donut (and then I had one only to be polite). And gosh, Maple Donuts? The best! Cherry Pie? The best! I can't wait to see what's coming. This is so much fun. Thanks! A forty-hiur fast isn't so much. I would probably put a 5000 cal limit on the follow day. Why 10,000 cal today? I'm not sure I get it... Bu I like it.
I'm thinking about a fantasy" What I would eat if I could eat 10,000 cal in one day. Hm...
🤔
After watching you do this, I don't know if I ever want to eat again. I definitely don't need to try this. Just watching you was enough!
That breakfast crunch wrap looks delicious. I'll have to try it and that crispy hashbrown. Yum !!!
OMG, Maple Frosted Donuts are my absolute Fav!!! I watched this at the end of my 'down day', 42 hrs fasted & going to bed on an empty stomach, so getting to watch you eat all this luscious food was awesome!!! Looking forward to my 'Up' day tomorrow, making smashed potatoes!!
Maple is my favorite as well 🙌🏽🙌🏽
I love how you opened up your eating window. Grand Traverse Chrrry Pies 🥧 are my favorite and maple glazed donuts 🍩 too 💕
It seems like it would be difficult for me to eat 10,000 calories, but if I eat donuts, pie and coffee to start. I'd probably eat a huge cheesecake, chinese food , maybe a big mac and fries and I dont know what else, bc I'd probably be full my then. 🤣
I love how you choose food that are enjoyable to you. It totally makes eating it worth it....
I'd love to try this challenge, but I cant seem to fast more than 24 hours without feeling like passing out. I'm in alot of post-cancer treatment meds and hormones, so I think that's what makes me feel yucky after awhile...
You are so dedicated and controlled 👍👍👏👏
I can barely eat at maintenance after fasting! This is a supernatural feat haha. It is cool that you took a day to "treat yo self!" with a high-calorie challenge.
This amazes me. When I used to track calories on my fitness pal, I had a few 3000 calorie days. I felt so sick the next day. Stomach issues like crazy.
I fast and don’t count calories. This experiment was helpful to me because when you got to 3-4K calories I realized I easily consume that amount a day. So I overeat hence my weight gain as I shouldn’t go over 2k. Thank you for this.
I don’t go over 1300 calories a day and can’t lose nor gain weight. So this calories stuff makes no sense.
@@YarelySilvas I’m not an expert, but I think you need to increase your metabolism up to maybe 2500 for a couple of days.
@@garrett7101 agree
This is SOOOOO interesting. I started IF and I am hoping this makes me no want to eat lol. I love the message about not undoing all of your work. I honestly have had binge days and I wonder how many calories I have hit on my worst! I don’t think it is 10k though lol.
can't wait to see a follow up video to see how you slept that night after all that food, and how you felt the next day -super curious!
Love you videos!
I slept like a rock 🪨
I’m reversing insulin resistance and if i ate anything like that I’d feel physically ill ! Can’t even think about it .
This is good Jackie! Point made. Love it!
Thank you!
Ok Jackie by far this the most interesting video.where did you put that food I admire your courage god bless girl
Its easier to fast than to over eat!!!! I could never manage this but well done!!
YES!! It really is. And uncomfortable days make me even more grateful to fast. :)
Although I know this was hard for you to complete, I loved watching your choices!! If I did it, I would have had strawberry cheese danishes, blueberry pie, lots of coffee with milk and sugar, sour gummy worms, McDonalds M&M McFlurry, Wendy's Chilli cheese fries, fried chicken or chicken strips, a Chinese take out meal with sweet and sour pork, fried rice, egg rolls, and wonton, cheesy bread from Domino's, potato chips, and some Cadbury Creme Eggs!
What a fantastic way to go about losing weight. No denying your cravings ,no restrictions on food 👍
I love how she has the Saturday mom look no makeup and comfy clothing.
Loved this entire video, you’re amazing 🤩!
I'll have to save this video for when I feel deprived! Just watching you eat all that food filled me up! 😅
Oh man I feel for you girly. That is just way too much food period! I did NOT believe that you gained 10 lbs with that though! Whoa Whoa, but your are Living PROOF that you can do this and still survive and get back on track to loosing again, it just may take a week longer.
I'm trying to gain weight so I often feel that feeling of forcing myself to eat more than I want. I tell myself that this situation is temporary. I've done a couple 3000 calories days and they hurt like hell. You must have been in a lot of pain.
There were times I certainly was!!
OH. MY. GAWD. I don't know how you survived that much food going into your smaller tum-tum. You put such an overload to the digestive system and your organs and your heart. I just couldn't understand the underlying reason behind why people feel this 10,000 calorie challenge is necessary. I love your channel and that you've shared so much of your journey, but this is one for the books. Girl - I'm so glad to hear that you are NOT doing this one again. Whoooooo-weeeeeee! That's about all I can say.
What's the reason for the 10,000 challenge
After doing a clean, keto IF lifestyle for 15 months losing 90 lbs this is a dream day for me and I know exactly what stores I'd hit and food I want. But I'd know I'd feel like crap after. LoL Had to keep watching to see if you made it. 👍
i hope i can be like you, be able to eat donuts and high carb food without obsessing and overeating on them..me i can eat a whole box of them. i just started on low carb, intermittent fasting. i tend to overeat so i think LCIF is better for me. like what you said i dont need to be restrictive on calorie intake too much on LCIF as long as i control when i eat.
You should have put two HUGE scoops of vanilla ice cream on your cherry pie. I've been doing OMAD for over a year while exclusively sticking to a vegetarian diet. I allow myself two cheat days at the end of every month. My favorite cheat meal consists of pizza, tortilla chips, and salsa. However, I would love to indulge myself in eating a dozen Krispy Kreem donuts in one sitting. But I keep reading about how sugar is extremely toxic to the human body. So I've given up eating and drinking anything with sugar in it.
Oh Jackie! That was painful to watch. Blessings! But you did it! Bravo!
As a brand new viewer, I was wondering WHY you were doing this, and I am glad to hear that it's not "part of the program", because it was making me ill just watching it. My books are on order. I will stay tuned. :)
Me too. .... ?
I love that you're a normal person with a realistic mindset and the fact that you fast but still enjoy food and don't deprive yourself... I love that you're not Preachy but is a nice balanced person enjoying life and food.
How do you sleep when fasting? Arent you starving
OMG I still can't believe u did that!
Proud of course but... WoW.😂🤣
I'm sitting here watching this waiting for my 2nd 48hr fast to end. I wonder if just watching u thru my fast off🤔😂🤣
I'm gonna stop in 7min. Which will be 46hrs.
Not because of what I just watched Hehehe. Mostly because I like the 2p-3 eating window.
And I ate late at 4p last meal. And I feel better eating farther away from bedtime.
Which is sometimes 7p.
So just a logical choice, to stop early.
I did order the fast, feast, repeat it will be here by may 23rd.
I also ordered the intermittent fasting for women mag that u were in both from ebay. Should be here this wk depending on the mail.
😂🤣
U Rock! 10k+ calories!
I think it was appropriate to compare to carnival food.
Peace
I would be so sick but your point hits home.
As always, thank you so much for sharing. I love listening to/watching your videos!
Why did you do this challenge? I did not see it in the description, and if you mentioned it in the video I'm sorry I missed it. (I have five little kids, enough said lol.)
Just to see if you could? Does it help in your fasting journey? Not judging, just curious :-) I'm having some fun planning what I would eat if I would decide to do this, which I'm not. I know I would not have any problem eating two or 3,000 calories in a meal. And 5 might be doable, so I'm wondering if I could do that twice lol.
**Edit:. Ok, I saw the part where you talked about how this challenge basically made you appreciate fasting and enjoying your food... Thanks!:)
What is an up day or a down day ? I have heard you mention that in your videos and I’m trying to figure out what that means
My stomach has shrunk so much with fasting there is no way I could have done anything near that amount of food. Cheers to the next meal LOL
I don't understand the reason for this 10,000 calorie challenge. It seems ridiculous?????
I like your videos because you are autentic, and reallistic, grazie
Wow 😳. I admire you. I literally could feel you after that pie lol. 💪🏼
So interesting and refreshing to watch!!!
Fantastic video! I hope it goes viral!
Did the little guy get pie?
I am during diet now and second day want so hard something sweet, but after watching just part of this video where you are eating so much sugar I started thinking I don't want anything sweet anymore. 🤣🤣🤣 But after I saw cookie in your hand (on the 25th minute) my teeth are crooked from sweets, just watching you. I didn't watch the rest of video. 🤦Thank you very much!!!!!!!!!!! I don't want anything sweet anymore! I will save this video and watch it every time during diet. 🙏You saved me!!! 🤣🤣🤣🤣🤣
Just ended 58 hours of fasting and I totally feel you:)
For how long did you fast after the 10000 calorie day? When did you actually feel hungry again? Super curious
I actually felt hungry the next evening, but had a very short & fairly small eating window. It was about 30 minutes of eating after 19 hours of fasting.
My stomach started hurting after 3000 calories! LOLOL! That was a whole lot of food! I watched you right after eating my one meal for the day.
I think you will do it because you said you would and you are awesome 👌 So appreciate you and your channel
Thank you so much! 💜
I love you and your videos!
This video tho and all that sugar omg lol I almost got sick at the thought
Watching you enjoy all the yummies early on made me so hungry but ouch by the end of the day I felt so bad for you. Thank you for showing us this experiment. After Omading it for 2 months, ug, I can't imagine over-eating all day long now.
Must say after watching you video im so grateful for fasting...cause ut looks so strange to put things in the mouth...all the time...its kind of a strange activity ....thanks for the experiment. Have a nice day 🙏😇
No, I wasn't surprised you did it...but I was just diagnosed at the ER last night with Influenza A. Once you got past the Taco Bell breakfast, I just felt sicker and sicker with every mouthful. Funny how watching someone eat copious amounts of food can make you feel sicker when you are already sick.
I had Delta in September, and it totally shot my immune system. I catch every little thing going around. 😞
Sorry to add to the illness! Hope your immunity begins to grow 💜
@@FastingFoodie Thanks! I see my primary care physician in the morning. Hopefully they can find out why and help me fix it.
However...I've been accidentally eating OMAD for 3 days. I'll be interested to see what happens.
Haha I’m only a few minutes in, but I can say right away that I only broke a 40 hr fast with a donut ONCE and never again! 😅🥴 curious to see how this goes…
Poor planning 😩😖
I was about to say the same thing! I do weekly 36-48 hour fast and have found I can’t break it with any wheat or sugar or I get VERY nauseous.
@@dharma6481 yes!! And I feel sluggish and have sugar cravings All day.
@@FastingFoodie well I watched it all! It was entertaining and painful to watch. 🤣 Oh man, I didn’t think you could do it. I would have lost my cookies, literally. And also I couldn’t believe your son sat there so nicely watching you eat gummy bears and a milkshake without complaining. He’s a cutie. Well I have zero desire to do this! Maybe 5,000 calories.
@@MomFasting 5,000 is much more do-able. I honestly was surprised how hard I had to work to get to 10K. But it helps me feel good I unlikely get anywhere close to that on accident LOL.
I’m so hungry. Trying to get back into IF. I need to shut this down.
Does the pie company deliver? If they do, can you post a link???
Enjoyed watching every bite!! 😆
Yes they do! I looked it up just for you :). This is the link to the same pie flavor, but they have many others. Traverse City is known for their cherries though, so it's a great representation of the company!
shop.gtpie.com/order/grand-traverse-cherry-crumb/
Did you have a sugar/carb hangover?
Yes, it is the perfect way to describe it. I felt like I had a hangover the following day.
IDK if you will be able to complete it or not, but I'm watching to see!🧐 🤣 I have ADF as a lifestyle also, and I'm 100% sure I could not complete this challenge mostly because I don't like sweets. I didn't like them before ADF so it's not the fault of ADF it's just the way I am. Wow, you did it!!! I had my doubts at the point of the pizza.🤣
I don't see why people are so upset by this it's not like it is something you do all the time. Personally, I think it was great to show that it's fine to go off plan sometimes and recovery happens pretty quickly as long as you jump right back on plan afterward. The only thing I would say is to know yourself and be honest. If you think this would totally derail you then you're not ready to try it.
oh my I would have stopped after the big mac lol i feel your pain...
I'd love to know your blood glucose readings on such a big re fill
I had no CGM here, but not sure I could redo a 10k day 🤣
Oh my! I couldn't have opened with donuts!! But they did look yummy! I live in Michigan also and love Traverse Pies.... oh but the sugar! Good Luck- I'll wait and see how it goes. I would be eating steaks!
I love steak but wanted to limit protein as I knew it would help me actually feel full longer. I certainly had too much sugar!
You can eat as much steak as you want a day and lose weight (if that’s all you eat. No carbs)
I haven't done any type of diet yet or anything but I've been avoiding fast food for a few months just because of my budget. And the last time I went to McDonald's I was so sick after eating a breakfast sandwich. So I know your pain. 😄
Being on a down day, that cookie looked amazing lol!
There are lots of foods like Butter that are high calorie without the sweets.. potatoes with loads of butter… burger king and Wendy’s has huuge suuper high calorie burgers too…
Best part: slurping the empty shamrock shake. 19:10
Omg. 😮 I would be so sick lol idk how you did that girl lol. I would of gave up probably after the McDonalds lol😂
I’m s confused 😐 I literally just subscribed….kinda binge watching. I ordered the book…. But came across this… I guess I just don’t understand…? Some references to a challenge? Could someone explain? I might skip and read the book when it comes…. Cause this is freaking me out.
Please don’t be freaked out. This is not at all part of protocol! It’s a well known RUclips challenge I decided to take place in as an extreme depiction of the flexibility of fasting. It felt awful, & I wouldn’t recommend. But I didn’t ruin all the progress I made, my love of fasting or fall off any wagon. People worry what will happen if they go off their fasting schedule, or binge a day, or have a long eating window. This was my ridiculous example of you can have off days but keep going successfully.
@@FastingFoodie I ended up looking up “10,000 calorie challenge” wow it’s a “thing” - guess I lead a sheltered (social media) life. Thanks for responding and not just saying “bye” I HONESTY had no idea why you were doing it. Kinda makes sense…but maybe put a disclaimer “trigger” or something? For binge eaters 🙋♀️ thanks for working so hard to convince ppl about IF - I joined couple FB groups and the book is supposed to b delivered TODAY I always start on a Monday….so 4-4-22 day 1.
Thanks again-
Jackie congrats on your challenge on your channel. I couldn't do it but who knows how many calories I've ever eaten on a binge yes I've binged before being honest. Still a fan, have a great day😊.
Thank you Jackie! :)
TY
Oh my goodness girl, I don't know how you pulled that off! haha
Pizza looks amazing
I’m 28 hours into my 36 hour fast 😊
Oh I don’t know how you did that! 😱 Did you manage to sleep with your stomach so full? Well done 👏
I slept great surprisingly
@@FastingFoodie maybe a food coma 🤪
Oh man, and I have trouble eating enough calories for my OMAD meal!
The sugar would absolutely kill me!
it sure was a ton!
Love you doing this. I’m still new at all…7 months….but I think the sugar would make me icky …😎. Maybe not 🤗 ❤️
Ya I would be crying in the restroom.