The Self-Taught Gymnast | Short Motivational Video

This is a short edit I put together around one of my sessions where I was developing my up and coming routine, which wasn’t going very well. But the good vibes of the gym and my dedication kept me going to ultimately have a productive and fun session 💪😁

[@SharifAsakra]

How did you build your basic strength? would appreciate it of you answered

[@Cpt.LukeyP]

Basic strength came a lot from calisthenics originally 11-12 and then some weight work around the age of 12-13. Then from there I just worked the basic strength exercises like dips, pull-ups, handstand. And then moved on to more advanced exercises after perfecting thise

[@SharifAsakra]

Thanks for replying brother, I'm still mastering the basics in calisthenics and seeing you do handstands and all that crazy gymnastics stuff made me curious on what you did, thanks