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yo también 😩

it'd be safer to keep the shoulders a lil more retracted, this way you limit the pressure on your rotator cuff which isn't as strong as your lats. Although it'll take longer to build the strength, it is safer.

thanks so much and I'm really glad you do! keep smashing it!

@@Cpt.LukeyP no problem man 👊🏻 thank you man I’m trying

Thank you 😅🫶

😭😭

Shoutout! 😂

Ayyyy 😂😂😂 cheers bro!

Basic strength came a lot from calisthenics originally 11-12 and then some weight work around the age of 12-13. Then from there I just worked the basic strength exercises like dips, pull-ups, handstand. And then moved on to more advanced exercises after perfecting thise

Thanks for replying brother, I'm still mastering the basics in calisthenics and seeing you do handstands and all that crazy gymnastics stuff made me curious on what you did, thanks

Thanks so much bro! Skills are coming along 👀

Bro Central Cee all the wayyy 😮‍💨 The Overplayed London anthem 😂

Ayyy cheers bro! 😂🫶

@@Cpt.LukeyP no problem dude 👊🏻 keep up the solid work my man. Also, that bit you talked about motivating yourself and discipline, spot on 👌 not everyone will be around you to help motivate you, only you can motivate yourself 100% of the time so I like your approach of doing things that motivate you when you don’t feel like doing something

@@AndysDiary exactly keep your discipline up even when things get rough cause when you’ll need it the most! 💪

😂 i mean I doubt he could do this

Be sure to keep a low intensity and treat it like a cool-down. Really good for your muscles to be able to flush out the waste products through isolated movement similar to your workiut

Hmmm, I would say for you to be able to balance things you first have to be able to prioritise things. What is the most important to you and on your life! For me it’s training, if I don’t train my days are shit, it becomes all I think about, etc. so I need to do that no matter what. Our side of that, I think what’s next, etc. But doing that only gets you so far, with things like studying and editing, I have to learn to love it in order for me to do it, so I find something like a goal or a meaning as to why I want to do that everyday even when I’m tired. For me it’s because I want to be able to gain knowledge, graduate, and editing I just love to create aesthetic, inspirational and funny videos for people to watch of my training. I hope that helped? Also I do quite a bit of multitasking but I’m not sure I’d recommend that to anyone as it isn’t the most productive way to do things 😅, I do also sacrifice quite a bit of study time and grades for my training and editing, but not to the point where I fail my tests, I have to walk a fine line.

@@Cpt.LukeyP dude! I appreciate such an extensive reply, you said some really useful things in there and you’ve given me a lot to think about in how I can apply that to my own situation. Prioritising tasks seems to be something you mentioned is a big thing so I’ll look into that first I think and see how I can apply that to my life. In terms of editing your videos, saying you find ways to make yourself enjoy it is very interesting. I’m going to try and apply that to my own RUclips channel and content. I really appreciate everything you’ve said bro thank you

Ayyy i love to hear that! Definitely do it! Let me know how it goes. Any tips or anything you need I’m happy to answer 😄💪

@@Cpt.LukeyP I will man I appreciate that a lot thank you 🙏😌

💀💀 ‘not these ones mum’

Thanks so much! 🫶

HIII JULESSS

Youre so kinds and sweet!!! 😭😭🎀❤❤❤ I love you so much h!!!! (Not weirdly) I love ur vids you make my rough days full of joy from what you say!!

Thank you 💪

😂😂 the editing was funny

Ayyy thanks bro! I really appreciate it! 💪

Yeah I was into it that week

😂😂 ayyy

Ayyy for sure!

Yeah 😅

Ayy cheers bro!! I appreciate allat support!! 💪😤

Ayyy cheers bro! Not many of you guys watch to the end and I really appreciate the ones that do! Shows a special level of support

Ayyy thanks so much bro! I definitely will bro! Big things coming up soon! 👀

Any cheers man! Honestly really appreciate that you watched the whole vid! Not many do, so it makes it extra special!

Haha Thanks bro! Could've done it better tho, looks lil rushed 😅

well that didn't age well

Ayyyy bro! Sorry I'm so late to replying. Been real busy. But I'll be back on the workout videos when I'm back home in a week. As for your dip bars, etc. I would say a good few exercises to work on would be obviously dips, try all different kinds of variations, Korean, neutral grip, single bar, etc. and make sure you perfect your form too! Also try some rows on to help target your back and work on your pulling strength for the bigger skills. Work on your handstands with the parallettes against the wall for sure and you can change the push up hand positioning by moving the parallettes around which helps your target different muscle groups without damaging your wrists so much!

Also really appreciate your support and thank you for subbing with your channels, honestly it means a whole lot!!

Agreed, if he stays consistent he will get a larger viewer base it just takes time. And truthfully the algorithms a b*tch lol

Thanks so much man! I really hope you're right, studying can be a bit of a bitch but it's all good, videos will come out regardless just may take a lil while. haha

haha lol

ayy bro you got it. Just give it time and lay your trust in the training process

Yo got it

Thanks i will try

I thought so too

Happy birthday! Thanks for the supporting words bro!

you ain't ready for what's next!

cant wait @@Cpt.LukeyP

Big chapter coming up… 😈

Highlight of my day 😮‍💨

💪💪 appreciate it boss

yes I can! Give me a week or so, I have a lot this week, but will try to make this into a video for you bro!

Appreciate it thank you alot@@Cpt.LukeyP

haha you noticed lol