No More Track Races: The Finale

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  • Опубликовано: 6 сен 2024
  • Head over to my Instagram @philybowden for more daily updates and training insights!
    And here it is the big finale! The British Champs Is where i’ve decided to finish my track season, I’m going to try leave it all out on the track, let’s get it!
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Комментарии • 131

  • @mattx1988
    @mattx1988 Месяц назад +172

    The co-commentator on BBC definitely said "love the grind" or something like that when you were at the front by the way!

    • @Simm0700
      @Simm0700 Месяц назад +10

      Hannah England I believe.

    • @richardrundle3638
      @richardrundle3638 Месяц назад +1

      She was certainly "in the know" about the Phily story and had done her research.

  • @camdawg202
    @camdawg202 Месяц назад +58

    Daniel is hands down best Hypeman in the biz.

  • @catjex94
    @catjex94 Месяц назад +33

    There is something different about this video. Not only the editing is fantastic, but you seem so happy and a bit relieved somehow, you are really shining here, and it seems like you found true joy again. Amazing and cannot wait to see what is next! 😊

  • @thecaptainchas2820
    @thecaptainchas2820 Месяц назад +52

    Congrats on the PB, Phily! 10 seconds is massive!
    For me, it seems like the best executed races always have that “maybe there was just a little more in there” feeling. But IMHO, that’s better than the alternative.
    Congrats on a great track season!

    • @grgr6720
      @grgr6720 Месяц назад +2

      Fully agree. In my view the "little more in there" is all mental not physical.

  • @__DK.
    @__DK. Месяц назад +36

    Back ON top 👏🏻

    • @TheBsheep
      @TheBsheep Месяц назад

      That's what she said..

  • @Robert-td5fi
    @Robert-td5fi Месяц назад +11

    Edit, cut, sound, content, talking. Outstanding video. Keep up the great Job. Not many of the running, or sport channels are that well produced. It's natural, professional and authentic, but not too personal. Even when you talk about personal things sometimes, you manage to keep the audience at a respectful distance, not abusing them as your therapy mirror. In particular this is one of the few running channels I know of, in which the presenter has an actual talent to talk and entertain. I'm a big fan of yours and Daniel's work. One last thing: Register “love the grind” as a protected brand ASAP, it is tooo cool.

  • @davidleonard37
    @davidleonard37 Месяц назад +42

    Brilliant Phily, I watched the race and I was rooting for you. 10 second PB at your level is huge, well done. Was there a sneak peak of a new sponsor 😂

    • @alanparker3130
      @alanparker3130 Месяц назад +16

      Philly seemed very ON the ball today.

    • @davidleonard37
      @davidleonard37 Месяц назад +2

      @@alanparker3130 🤣👍

    • @IainThacker
      @IainThacker Месяц назад +5

      The hints have bee going on and on for a while now...

  • @CryogenicFire
    @CryogenicFire Месяц назад +23

    It's so good to see you finding your joy again. I watched the championship live and was cheering you all the way, and when the Times came up I was screaming about your huge PB ❤🤘

  • @christinaclementson
    @christinaclementson Месяц назад +5

    PB gets a huge PB! Well done Phily, it was great seeing you line up with the best. Fully deserved. ❤🎉

  • @kxs7267
    @kxs7267 Месяц назад +6

    Would have given this more than one "like" if I could. Great work, and lovely to see you so happy and energised.
    Great video work from Daniel, too - really caught the atmosphere. Enjoyed seeing the snippets of all the other events going on; organised chaos!
    Now inspired to go for that jog I've been putting off... :-)

  • @davidsweeting6876
    @davidsweeting6876 Месяц назад +14

    Loving your work, its refreshing to see behind the scenes, to see the struggle is a real for a weekend warrier as it is for an elite (legend), also helps that you are so down to earth

  • @markbateman9222
    @markbateman9222 Месяц назад +9

    Has anyone ever run a perfect race? Isn't there always something that you think you could have done just that little bit better? You ran bloody well and contributed to a really good race, one of the best of the weekend. Whatever it is that is next on the horizon - good luck!

    • @bh4560
      @bh4560 Месяц назад

      The perfect race is when you know you are done. Spewing up at the end having gave everything lol

    • @markbateman9222
      @markbateman9222 Месяц назад

      @@bh4560 That is, no doubt, a courageous race, a good "guts race" but not necessarily perfect. If you are going for a 32 minute 10K but go through half way in sub 15 minutes you can end the race utterly exhausted but are unlikely to go sub 32. Is that a PERFECT race? suely not?

  • @AnthonyRoweUK
    @AnthonyRoweUK Месяц назад +6

    I’ve really enjoy watching your track season and your progress this summer.
    It is also great seeing Izzy out front in the Newbury AC colours!
    Great work all round!

  • @ilariae346
    @ilariae346 Месяц назад +11

    The video editing >>>>

  • @gabbybashizi8242
    @gabbybashizi8242 Месяц назад +37

    Are we seeing a switch to on running 👀👀

    • @Ozzy1984_
      @Ozzy1984_ Месяц назад +12

      Looks a 100% to me.

    • @Lynn_St.Vil-1989
      @Lynn_St.Vil-1989 Месяц назад +6

      Lol. And when she said 'got rid of a few old things'...did that mean New Balance things?!

  • @leah436
    @leah436 Месяц назад +4

    Congrats on your fantastic performance! So nice to see that smile on your face!

  • @kimdecker8901
    @kimdecker8901 Месяц назад +7

    The very picture of joy in running. Bespeaks so much hard work and growth. Truly something to admire! Onward and upward!

  • @MrJoeolive
    @MrJoeolive Месяц назад +2

    Daniel's support gets me amped up to sprint just sitting here.

  • @GarethFreshwater
    @GarethFreshwater Месяц назад +2

    Saw the race on the TV and my two little girls absolutely loved it 😊 great stuff out there

  • @stevecolders
    @stevecolders Месяц назад +17

    Has someone got a new sponsorship deal? 🧐

  • @nottstrees
    @nottstrees Месяц назад +1

    This is your year don't put to much pressure on yourself your smashing it believe in your self your amazing

  • @IainThacker
    @IainThacker Месяц назад +5

    Well done - another really exciting race. Apparently, shouting encouragement at the TV doesn't actually work... Will be really excitig next year seeing what you can do on top of what it going to be an epic marathon season. Assuming you don't melt in Arizona that is!
    Also really cool seeing faces from various other vids popping up in these race volgs - it's a great way to up the wider GB running presence!
    Quality of this vid was great too - hats of Daniel. Really great use of background music to build the tension. Top work.

  • @ultramonkey2483
    @ultramonkey2483 Месяц назад +5

    Anyone notice the “On” gear?

  • @antoniocasablancasvilanova2207
    @antoniocasablancasvilanova2207 Месяц назад +13

    ON!!! Suits you!!! 👍

  • @shane2934
    @shane2934 Месяц назад +5

    Just purchased my On kit 🤙🏻

  • @mountaingoatgreg3594
    @mountaingoatgreg3594 Месяц назад

    Congrats on the good track season! You've inspired me to do a 5k block this summer/fall!

  • @ringspanner
    @ringspanner Месяц назад +4

    Exciting announcements? Can't wait, undoubtedly going to be a Philybuster.😂

  • @alancooper59
    @alancooper59 Месяц назад

    4:50 I thought Larry Wheels was going to come on and smash a PR. Great song choice for a great PB. Well done! 💪🏻

  • @severiner7168
    @severiner7168 Месяц назад +1

    Really chuffed for you! The more joy = the more pbs it seems, well done!

  • @Mike-cs9jr
    @Mike-cs9jr Месяц назад +4

    A 10 second PB to close out the track season? Fantastic! You have such lovely form that you always seem like you float out there, even when I know you're really hurting.
    Congrats and I cannot wait until next week for your exciting announcements! Enjoy your much deserved rest!

  • @philjones6468
    @philjones6468 Месяц назад +4

    when is the ON deal announcing?

  • @philsimon4457
    @philsimon4457 Месяц назад +3

    Possibly the happiest video you’ve made! May be the weights have been lifted from your shoulders! Strong running!!! Makes me laugh…..you literally run nearly twice as fast as me 😂😂😂

  • @StangspringDK
    @StangspringDK Месяц назад +4

    Doping controls are a blast. As a coach, I've seen my share of athletes been requested for testing. The first nervous test, where they got pee on their hands. The test where reservations were lost, due to taking too long to pee. Where they had to drink multiple bottles before being able to deliver a sample, only to needing to pee MULTIPLE times on the way home. Even heard of an athlete being held for hours, unable to deliver a sample, that the refractometer was satisfied with (note, do NOT drink a liter or more of just water, prior to being tested).

    • @Flawgore
      @Flawgore Месяц назад

      Why wouldn't you drink a litre or more of just water prior to being tested?

    • @nopahrefa4466
      @nopahrefa4466 Месяц назад

      @@Flawgore 'cause if there isn't enough Stuff in the urine, it looks like you're trying to cheat the sample taking by flooding out the concentrations of whatever you don't want to be detected. It's called 'masking' in anti-doping terms (and is also why diuretics are banned substances without therapeutic use exemptions)

    • @PhilyBowden
      @PhilyBowden  Месяц назад +4

      @@Flawgore because it dilutes the sample so much that they’ll class it as invalid and wait for another one

  • @stuartthurstan
    @stuartthurstan Месяц назад

    Used to love taking my turn at the front when running repeats or intervals at the track. No-one blocking my air cooling! ;) Well done Phily. PBs are always satisfying.

  • @reynierveldtmann3003
    @reynierveldtmann3003 Месяц назад

    Well done Phily, a 10 second PB! Wow!!! I am so glad that you are enjoying your running. ❤

  • @gokiwi2642
    @gokiwi2642 Месяц назад

    Awesome running Phily, super fast race, congrats on the pb, amazing runner over all distances, onwards & upwards to the next running adventures 🏃🏽‍♂️👣🌴😀👍🏼✅✌️🥳🌲

  • @markknee4421
    @markknee4421 Месяц назад

    That was a great race! Well done, Phily, you deserve to be really happy with that performance, and I love that it's spurring you on to reach for more in the next training block.

  • @toddapplegate3988
    @toddapplegate3988 Месяц назад +1

    Great job , hope this track season gives you that little extra as you return to longer races.

  • @judetefourie6642
    @judetefourie6642 Месяц назад

    Phily-- you look so buzzing and fresh and full of life! Well done on your race and overall positive outlook!
    Daniel-- Amazing editing! The event coverage + music gave serious Ocean's Eleven vibes :) *Filmmaker level!!

  • @Astrolavista
    @Astrolavista Месяц назад

    Congrats on the massive PB!! Aaand! I love the edit and colour grade for these videos, chef's kiss!

  • @Islandmidfielder
    @Islandmidfielder Месяц назад +1

    The Cone Committee put out its best starters for the big day🎉this week😊

  • @mikegarvey5948
    @mikegarvey5948 Месяц назад

    One of the best😊 videos I’ve seen from a competitor for a long time. And a great result too, congrats.

  • @tbask
    @tbask Месяц назад +10

    "Look at me, I'm happy" (Wearing a psychedelic mushroom t-shirt). Congrats on the PB!

  • @tracywatson3122
    @tracywatson3122 Месяц назад

    Congratulations on the PB, exciting things ON the horizon🎉🎉

  • @jasonflorimonte3813
    @jasonflorimonte3813 Месяц назад

    Congratulations on a fantastic race and culmination to the season! Good luck as you tackle the next challenge! LTG!

  • @Leeroy49
    @Leeroy49 Месяц назад +2

    10s PB is a lot in a 5k... really really good season :)

  • @macsmachine
    @macsmachine Месяц назад

    Hoping you’ll consider coming back to Houston again in January. Weather wasn’t great last time, usually much better. Looking forward to hearing your plans for the season.

  • @lindseygreen2840
    @lindseygreen2840 Месяц назад

    The production on this one was something else, well done guys!

  • @michellerogal7180
    @michellerogal7180 Месяц назад

    This got me feeling intense throw back nerves. So proud of youu! Nice, good job Philly! 😊

  • @herecomesbod
    @herecomesbod Месяц назад

    Loved watching this live, especially when you were leading, though I do find it odd that I immediately knew you'd set a 10 second PB but I have to look my own PBs up!

  • @shep8914
    @shep8914 Месяц назад

    Fantastic performance and smashed the PB. Love watching the videos and big shout out to Daniel as the editing is first class (as is the support track side). My ‘to go’ stream when I need some motivation - love the grind.

  • @jimbagsh9569
    @jimbagsh9569 Месяц назад

    Awesome attitude! Happy with what you did and didn't dwell on your position. A great example for future athletes/runners. :)

  • @geoffh2560
    @geoffh2560 Месяц назад

    Congrats Phily you were really ON it in this race

  • @r_unner_G
    @r_unner_G Месяц назад

    Wow! Watched you on telly. That time is insane! More track next year 🙂

  • @roadrunner872
    @roadrunner872 Месяц назад +1

    Loving the grind, thanks Phily and Daniel

  • @bradfreeman8149
    @bradfreeman8149 Месяц назад

    Awesome track season Phily!! Looks exciting for the further distances

  • @derek_spear
    @derek_spear Месяц назад

    Absolutely brilliant video and congratulations on a productive track season. Lots of positives for you going forward now. Good luck Phily 👍☺️

  • @mrrandom2501
    @mrrandom2501 Месяц назад

    ON needs to hook you up with one of their new backpacks 🎒 😊. Nice job with th PB

  • @melissagarza6698
    @melissagarza6698 Месяц назад

    You did great! So proud of all that you’ve achieved! Love the grind 💕

  • @agileduck5773
    @agileduck5773 Месяц назад +2

    Inspirational as always

  • @eggomymeggo730
    @eggomymeggo730 Месяц назад

    Congrats Phily! 10s PB is amazing.

  • @Ross867
    @Ross867 Месяц назад +4

    So you’re an ON sponsored athlete now 👀👀

  • @CoolInOlympia
    @CoolInOlympia Месяц назад

    Awesome job!!! Congratulations! Glad you had fun! And wow! What a FAST speed!!!!

  • @Nayz13
    @Nayz13 Месяц назад

    Great video, so exciting to watch! Well done!

  • @cassieideran4881
    @cassieideran4881 Месяц назад

    Congrats!!! 🎉🎉🎉
    Any chance you could go over how UK athletes choose their kits for different events? Sponsor kit vs track club? Seems different from the USA. Thanks!!

  • @ulfeliasson5413
    @ulfeliasson5413 Месяц назад +1

    You run faster than me backwards... Well done.

  • @gcklo
    @gcklo Месяц назад

    Congrats on the big PB!

  • @Les.GoRunning
    @Les.GoRunning Месяц назад

    Great running Philly! Can’t wait to see what’s next🤩

  • @willson3914
    @willson3914 Месяц назад

    love your mood and your new lucidity! keep on the good work

  • @Konsul135
    @Konsul135 Месяц назад

    The music during the race was banging!

  • @lodovicachiaravalli1143
    @lodovicachiaravalli1143 Месяц назад

    Loved the video, thanks for sharing this with us 🫶

  • @aikidoferret
    @aikidoferret Месяц назад

    Congratulations! And that pizza afterwards looked good!

  • @michaelcatlow8069
    @michaelcatlow8069 Месяц назад

    I read the video title as a negative (perhaps that was the hook?) but great to see it was very much a positive video (ignoring the Manchester rain). Congratulations on your PB PB!

  • @MandyCaputo
    @MandyCaputo Месяц назад

    Chapell Roan 🤩

  • @trueredred859
    @trueredred859 Месяц назад

    Excellent running 👏👏👏👏positively glowing

  • @archie6945
    @archie6945 Месяц назад +3

    Have been a spectator for a few years, but it's only because of social media I've had an idea of how hard it is to be an elite athlete

  • @daniellephillips6184
    @daniellephillips6184 Месяц назад

    You and Daniel are amazing love the grind :)

  • @TheAnshukalra
    @TheAnshukalra Месяц назад

    The heavy instrumental track was sick !!

  • @mawallet
    @mawallet Месяц назад +1

    Unbelievable result! Not only were you the 7th fastest Brit, but your time would put you in the top 10 fastest American women in the recent US olympic trials!

  • @derekpugh5457
    @derekpugh5457 Месяц назад +1

    Can I ask, was there a reason you ran 5km rather than 10km on the track going into the marathon season ? Great video as always, look forward to watching the next block

  • @andyronan1202
    @andyronan1202 Месяц назад

    Well done on your new PB👍🎉

  • @rp2238
    @rp2238 Месяц назад +2

    Corn on pizza? British cuisine never disappoints 😂

    • @Camilshka
      @Camilshka Месяц назад +2

      Sweetcorn and tuna on pizza is my fav :D

  • @aqasanu1992
    @aqasanu1992 Месяц назад +1

    Great video

  • @MrAbuYaz
    @MrAbuYaz Месяц назад

    You are now definitely ready to go sub-32!

  • @finishstrong365
    @finishstrong365 Месяц назад

    Great work!

  • @Ja3g3rmast3r
    @Ja3g3rmast3r Месяц назад +3

    The only right thing to do is to add ham to a veggy deluxe pizza! Congratulations on your great run and new pb :)

  • @sarahhendrickson9795
    @sarahhendrickson9795 Месяц назад

    You are kick ass 🎉

  • @lynild6842
    @lynild6842 Месяц назад

    great video can you pls make a video where you show us how many medals you have won

  • @Michael-xv1od
    @Michael-xv1od Месяц назад

    Love Philly as a marathoner but dam she could be a monster if she became a 5/10km runner only

  • @thomaselwin9397
    @thomaselwin9397 Месяц назад +1

    What a lot of ON gear you have 👀

  • @radanewr8319
    @radanewr8319 Месяц назад

    Speedster guru 🎉

  • @seanmcdonagh6237
    @seanmcdonagh6237 Месяц назад

    Someone’s got a new sponsor!

  • @andyranaway
    @andyranaway Месяц назад

    0:26 !

  • @nro337
    @nro337 Месяц назад

    🔥

  • @jbosseur
    @jbosseur Месяц назад

    Someone has a new sponsor.
    If you put that pb in vdot marathon equivalent is 2:24...

  • @jobanski
    @jobanski Месяц назад

    Question Phily: is it a risk to go out in front like you did, or is it an eventual winning strategy? I never ran mid to long distance in track, so I’m genuinely curious about the tactics.

  • @steviej9390
    @steviej9390 Месяц назад +1

  • @Bweyg
    @Bweyg Месяц назад +1

    I don't know if this is true or not, but when I saw the title, I thought you meant like you have gotten injuried and you won't be racing for a REALLY long time or something, and I was confused when I saw you at the start line of the 5k, but are you going to be doing more races at like XC, if that's even a thing anymore after college and high school, or are you still doing mostly track in terms of racing? Or are you just going to stop entirely. I really enjoyed watching your racing videos, and I hope you continue to do more of these. By the way, congrats on the PR, 15:22 is incredible. You've broken the 5 minute mile barrier pace for the 5k. Maybe you can train to break 15 minutes in the 5k? I would LOVE to see that series!

  • @jefferyjeffers1703
    @jefferyjeffers1703 Месяц назад +1

    I was hoping for another Aldi toilet rating. I feel cheated....

  • @jeffbroadhurst7315
    @jeffbroadhurst7315 Месяц назад

    Please can you tell me where you got your green jacket? I really like it. Thanks