10 MIN HWASA INSPIRED HOURGLASS SIDE BOOTY WORKOUT | K-POP Idol Body Shape | Booty Band | Mish Choi

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  • Опубликовано: 30 сен 2024

Комментарии • 43

  • @rahee1837
    @rahee1837 3 года назад +55

    2 WEEK CHALLENGE
    DAY 1 - It was pretty hard and was a energy drainer , every exercise were pretty easy but there was a problem in side plank i can't do side planks exercises more than 10 sec so i had to put but a pillow under my elbow to stay steady but it was still hard though i'll learn it in this two weeks and completed every exercise on time for better energy I kept drinking water between every video and in hitt workout i had to drink a lot more water between exercises , overall it was worth energy draining because after completing 4 videos i took a cold shower and i felt pretty energetic (i also go for a 45 mins walk at night but that's my routine but you can add it in your routine too 😉)
    (I didn't tell you guys that i accidentally did week 2nd day 1 instead of week 1 so replaced both of days like week 1 day 1 is in week two now i know this is pretty confusing but let's just talk about day 2 )
    DAY 2 - It was again hard side planks are the worst for me i can't even stand 10 seconds anyway overall the experience was same as day 1 ( and I didn't tell you guys my body measurements so Here it is { Breast - 36 , Waist - 33 , hip - 42 } and my body goal is { Breast - 36 , Waist - 24, Hip - 36 } I know it's not possible in 2 weeks but I'll keep going until i reach my goal, stay safe ; )
    DAY 3 - It was again same as the first two days but today I noticed one thing i can do push ups better now i can't do it perfectly but it was obviously better than before and as i did inner thigh burn today so my legs are definitely going to be sore but as I walk at night its a benefit for my my legs don't get sore and I just love this workouts

  • @bobatealover5987
    @bobatealover5987 3 года назад +28

    Omg thank you so much for encouraging me to workout I’ve always had absolutely no motivation and I hated working out so tysm!!😭

  • @youmakeDAISYstay
    @youmakeDAISYstay 2 года назад +15

    i think everyone waiting for jennie workouts but im waiting for rose or stray kids workouts

  • @suchismitadas484
    @suchismitadas484 3 года назад +10

    Can I do this workout without band?😥😥plzz tell me..

  • @salonimudgal3715
    @salonimudgal3715 3 года назад +10

    Hello mish choi love your workout 🥰🥰 and love from India 🇮🇳🇮🇳🇮🇳

  • @hhhh-qe6ip
    @hhhh-qe6ip 3 года назад +7

    Possible to remove sports to slide the waist and the young man

  • @hlalrinpuii8717
    @hlalrinpuii8717 3 года назад +8

    Can you made jennie abs and lean shoulders workout pleaseee!

  • @namjoonsleftthigh7338
    @namjoonsleftthigh7338 3 года назад +12

    Love u mish choi

  • @reporterm.sureshkumar5032
    @reporterm.sureshkumar5032 3 года назад +5

    Unnie can you make jennie's smaller waist and collorbone workouts please☺ love from India❤❤❤

  • @tseringwangmu1477
    @tseringwangmu1477 3 года назад +14

    Thanks mish she is my fav female idol

  • @lightmoon18
    @lightmoon18 3 года назад +4

    Can we have some bts workout?😍🥺
    Love your workouts btw, thank you💓💓

  • @Yaaaassssssssssssssssssss
    @Yaaaassssssssssssssssssss 2 года назад +4

    OMG I HAVE ONE OF THEM I CAN ACTUALLY DO THIS WORKOUT

  • @Ilsell
    @Ilsell 9 месяцев назад +1

    Попробую это
    1) сложновато (т.к. давно не занималась), ноги подрагивают 😩 позже добавлю руки

  • @malilanda6960
    @malilanda6960 2 года назад +4

    Cada que hago está rutina sudo la gota gorda 💩.
    Es de las mejores que e probado ❤️

  • @maram.4561
    @maram.4561 3 года назад +7

    Hi mish choi, can u doo hwasa slim legs workout we need it and thank u so much

  • @jeongin402
    @jeongin402 Год назад +3

    I love your channel thank you❤

  • @prissy879
    @prissy879 3 года назад +17

    Love your workouts!! Enjoying doing it!!

  • @farinarahman2268
    @farinarahman2268 3 года назад +3

    I have a question is that band compulsory?

    • @rahee1837
      @rahee1837 3 года назад +2

      Nope she just used it for better experience

  • @genesisroselycd
    @genesisroselycd 2 года назад +3

    Can this workout help me if i have hip dips?

  • @hengchhundane2316
    @hengchhundane2316 3 года назад +3

    Wait for long time thx u mish choi

  • @anjupaunikar3103
    @anjupaunikar3103 3 месяца назад

    Day 1 : ✅
    Day 2 : ✅
    Day 3 : ✅
    Day 4 : ✅

  • @sonicloveskpop1190
    @sonicloveskpop1190 2 года назад +1

    Iam dying now

  • @maram.4561
    @maram.4561 3 года назад +1

    Can u do Jennie slim legs workout?

  • @katynguyen2537
    @katynguyen2537 Год назад +1

    Thank u❤❤❤❤

  • @saraahmed839
    @saraahmed839 3 года назад +2

    Thanks💗

  • @lealealea-x1e
    @lealealea-x1e 3 года назад +1

    00:54

  • @lilif5794
    @lilif5794 3 года назад +1

    Thank you

  • @valeriabanchon4466
    @valeriabanchon4466 3 года назад +1

    me ayuda

  • @archexxx7214
    @archexxx7214 3 года назад +1

    Ilkkk turrkkk

  • @lilif5794
    @lilif5794 3 года назад +1

    ❤❤❤

  • @youentin8642
    @youentin8642 3 года назад

    Do you have a jimin yoga

  • @Ariya897
    @Ariya897 2 года назад

    wow, that was hard

  • @mikoli7016
    @mikoli7016 3 года назад

    my legs hurt

  • @Mehsiuuuu
    @Mehsiuuuu 3 года назад +1

    I luv u so much mish 💜💜💜💜 plz can u make on 30 min workput plz 💜💜 alot of luv from pakistan 💜🇵🇰🇵🇰🇵🇰🇵🇰🇵🇰🇵🇰

    • @Mehsiuuuu
      @Mehsiuuuu 3 года назад

      i am so much happy i got i reply from my fav youtuber 😊😊😊😊😊💜💜💜💜💜💜 luv u so much

  • @dellasy7004
    @dellasy7004 3 года назад

    اشو يسبتلي 🥴