HEALTHY VLOG | a day in my life | 건강하게 살기

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  • Опубликовано: 11 сен 2024
  • #healthyvlog #adayinmylife #healthyhabits #healthylifestyle #다이어트브이로그 #유지어터브이로그 #건강하게살기
    ig - dadacafe__
    contact - influencer@tagby.kr

Комментарии • 343

  • @dadacafe__
    @dadacafe__  2 года назад +136

    pelvic stretching - ruclips.net/video/nQlbDogfCpE/видео.html
    ab workout - ruclips.net/video/LLhwVdhT4Ao/видео.html
    hip workout - ruclips.net/video/kLfnuwthgBA/видео.html

    • @thisuserresists3713
      @thisuserresists3713 2 года назад +1

      스포츠웨어를 구입하는 곳은 어디인가요?

    • @susanx6782
      @susanx6782 2 года назад +2

      thank you!!

    • @mfloresc1715
      @mfloresc1715 2 года назад +1

      Thank you for being so thoughtful☺️

  • @moonlit5752
    @moonlit5752 2 года назад +231

    I really love the vibe in this video. It’s so soothing and relaxing and calming and anything that is peaceful. Keep rocking with those perfect shape of yours! ❤️😍

  • @user-is3rc4tb8k
    @user-is3rc4tb8k 2 года назад +96

    요즘 다다카페님 영상 보니까 건강하게 살고싶다는 욕구가 뿜뿜해요^^

  • @minifroggy4246
    @minifroggy4246 2 года назад +127

    OMG I love your videos and everything about them. They are so aesthetic and peaceful. Also your really pretty which in my opinion is a plus. Keep up the good work girly

  • @dailydyaries
    @dailydyaries 2 года назад +38

    i’m so jealous of your cup collection 😭🥺

  • @lalapoo8958
    @lalapoo8958 2 года назад +114

    you really motivated me to do workout🖤

  • @tervanah.c505
    @tervanah.c505 2 года назад +67

    You really inspired me to workout and get abs like yours

  • @chloe9714
    @chloe9714 2 года назад +6

    please do post more “a day in my life” type of videos🥺🥺 really enjoy watching these hehe🥰💖

  • @_musya
    @_musya 2 года назад +22

    i’ve been following your workouts c: thank you for the lovely videos.. and for simply being!

  • @thatlibraexol
    @thatlibraexol 2 года назад +16

    i love your videos so much! You're really an inspiring person and your vlogs are super calming and peaceful. much love.

  • @enrahc1395
    @enrahc1395 2 года назад +7

    I'm glad to see that she's eating a healthy amount of food and not starving herself.

    • @faye7199
      @faye7199 2 года назад +3

      @@polinastriletska5412 we overestimate the amount of food we need. You can tell she is in her best shape. Also, if she eats intuitively and just so happens to not feel hungry, there’s no point in forcing down a 2000 calorie diet.

  • @BeeBeeMacGee
    @BeeBeeMacGee 2 года назад +6

    After seeing that tea book, I immediately went to Amazon to find them. They’re so aesthetically pleasing. 🍵 🫖

  • @ack2463
    @ack2463 2 года назад +27

    I just found your channel and I’m so happy I did! I wanna work on myself, but never knew what to do it find the motivation to do so. I really hope I can look like you and be happy with myself! I want to be healthy and peaceful, and now I see hope that I can now that I found this :) thanks for helping!

    • @anfallakouader8396
      @anfallakouader8396 2 года назад +7

      HI beauty hope you're doing well just wanted to tell you that you don't need to compare yourself to her and hope to look like her but work on yourself to be the best version of it

  • @asmaa_vlog_85
    @asmaa_vlog_85 2 года назад +17

    When I get a notification that you have uploaded a video, my happy time begins 📸❣️🍊♥️🥳 😘🥰🤩❤️

  • @Nanakimdakween
    @Nanakimdakween 2 года назад +9

    omg I loved this vlog it felt so peaceful also your apartment seems so sweet it would be super cool if you did an apartment tour ❤️✨

  • @user-wm4dm3nr6k
    @user-wm4dm3nr6k 2 года назад +1

    요새 영상느낌 넘 좋아유 ㅎㅎㅎㅎㅎㅎㅎ다다남 운동영상 따라해야지ㅡㅠㅠㅠㅠㅠ몸선 너무 예쁘세여ㅜㅠㅠㅠㅠ

  • @idontcare4736
    @idontcare4736 2 года назад +3

    Omg i'm in luv with this girl she's makes me comfort

  • @haileyalice2763
    @haileyalice2763 2 года назад +6

    i love how the atmosphere is relaxed, yet purposeful. thank you for the lovely video.

  • @livelife1-l4c
    @livelife1-l4c 2 года назад +4

    나도 저렇게 살고싶다는 마음..

  • @onefinalfightt
    @onefinalfightt Год назад +1

    I love your videos. They make me feel so relaxed and inspired to be healthy

  • @no_pain_long_life
    @no_pain_long_life 2 года назад +2

    건강한 식습관과 생활속 운동~ 저도 조금씩 따라해 볼께염~~~ 한국인것 같은데 외국같은 분위기에요!! ^^♡

  • @sumitakhuman8505
    @sumitakhuman8505 2 года назад +5

    She living my dream ❤️ love it 😍

  • @user-id1fr4yq9s
    @user-id1fr4yq9s 2 года назад +2

    야식머그며 다다카페 보는 나 제법 끝내줘요

    • @suyeon2258
      @suyeon2258 2 года назад

      ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ개웃겨

  • @jianna9840
    @jianna9840 2 года назад +3

    can you make a leg / thigh work out , i’m rlly trying to slim my inner thighs and your legs are goals

  • @suyeon2258
    @suyeon2258 2 года назад +1

    다다카페.님처럼. 부지런하고. 건강한. 삶을살수.있다면.얼마나.좋을까요.~~.이 할미. 오늘도. 한.수. 배우고. 감미다~~^^

  • @hana-qn5eh
    @hana-qn5eh 2 года назад +2

    I feel like shes really successful in life,and i want to be like her when i grow up.

  • @DAGOCHIM_TV
    @DAGOCHIM_TV 2 года назад

    영상만 봐도 건강해지네요.

  • @lee_imane
    @lee_imane 2 года назад +2

    Guys this is a diet vlog not a normal day and its not healthy to live with this small amout of food this is almost 1000 calories

  • @Nayanshendre
    @Nayanshendre 2 года назад +2

    Im medical student and I searched for health vlog and got this ❤️🥳

  • @barbiboho6917
    @barbiboho6917 2 года назад +1

    Hey, I love your healty lifestyle videos! I hope you will do more! ☺️❤️ Have a nice day! 😘

  • @debbybrock7205
    @debbybrock7205 2 года назад +1

    Just found ur vlog from RUclips suggest . N im so obsessed 🙆😍🥰😆

  • @user-gd3jt4df6l
    @user-gd3jt4df6l 7 месяцев назад

    I watch your videos before bed to calm down

  • @user-pe6jw5cg6y
    @user-pe6jw5cg6y Год назад +1

    아! 집을 나와 함께 하는 누드카페로 만들고 싶은 욕망이 싹튼다.

  • @_arthurchin
    @_arthurchin 2 года назад +1

    Would you be able to start a series on your food choices? They look yum.

  • @_musya
    @_musya 2 года назад +2

    beautiful in every way 🤍!!

  • @TeamCarolVaz
    @TeamCarolVaz 2 года назад

    *PERFECT* 😍😍💖💖

  • @Reina-bk3hx
    @Reina-bk3hx 2 года назад +6

    I love videos like this! Very nice and relaxing to watch this also motivated me to try exercising more often! Thanks for the enjoyable video Dadacafe💕

  • @princesahiru8531
    @princesahiru8531 2 года назад +1

    3rd 🥺 love u ❤️❤️❤️❤️

  • @karlrazuldalogdog2497
    @karlrazuldalogdog2497 2 года назад

    We really love to watch your daily routine ❤️ i mean if i have a chance to live like that it would sooo chill and sooo comfy

  • @estefaniabp9165
    @estefaniabp9165 2 года назад +12

    Gracias por motivarme a hacer ejerció :)

  • @maxi5488
    @maxi5488 2 года назад +3

    I'm proud of you go ahead girl!!🤍

  • @grumpygirl8389
    @grumpygirl8389 2 года назад

    I love ur video so muchh! and i want you make more video like thiss, pleaseeee

  • @Douglas77755
    @Douglas77755 2 года назад

    Stumbled onto your channel. Never thought I would enjoy these so much

  • @tastybro.8653
    @tastybro.8653 Год назад

    영상 잘 봤습니다. 영상이 따뜻하니 너무 좋아요^^ 구독과 좋아요 눌리고 가요

  • @saikolaflahad.8762
    @saikolaflahad.8762 2 года назад

    This is the meaning of peaceful life

  • @TheLifestyleGal
    @TheLifestyleGal 2 года назад +2

    Your vlog is so relaxing and refreshing

  • @asob3344
    @asob3344 2 года назад

    Ur playlist choice is top tier

  • @syafiranurhasanah8395
    @syafiranurhasanah8395 2 года назад

    You are aesthetic person.. I really enjoy your video🤍🤍🔥🔥🔥

  • @user-km3yl4yt8y
    @user-km3yl4yt8y Год назад

    맨날 액체만 먹으니깐 살안찌지😂 맛잇는 밥 드세요 이분도
    살찝니다...

  • @siteks536
    @siteks536 2 года назад +1

    This is the kind of life when you are not working.
    When she will get a job, every thing will change ;)

    • @loveline2100
      @loveline2100 10 месяцев назад

      her job is instagram and youtube and being a freelancer

  • @emilyys.5477
    @emilyys.5477 2 года назад +1

    Love this vibe sm 💞💞

  • @jaycelee8453
    @jaycelee8453 2 года назад

    감사합니다.

  • @editinggamerprakash3384
    @editinggamerprakash3384 2 года назад

    THIS IS CALLED "LIFE"

  • @T2SM0425
    @T2SM0425 2 года назад

    Wowww the next fitness RUclipsr star

  • @harshinilakshminarayanan1682
    @harshinilakshminarayanan1682 2 года назад

    It’s the little things that make this video special ❤️.

  • @berrysil6654
    @berrysil6654 2 года назад

    영상잘보고있어요!매 너무 부럽구요ㅠㅠ그래서인지 다다님이 느시는 단백질보충제도 따라먹고싶어요~정보 알수있을까요-?

  • @is4ulli
    @is4ulli 2 года назад +2

    I love your videos so much. they motivate me everyday! the second song is really good, what's the name?

  • @zer0824
    @zer0824 2 года назад

    I love your videos💗💗💗 they’re so relaxing and always calm me down when I’m not feeling good or depressed 💪 thank you 🙏☺️💗 I also wanted to ask where do you get your workout clothes from?

  • @user-fp2hp6rf4w
    @user-fp2hp6rf4w 2 года назад

    우연히 보게되었는데 식단이 아주 맛있어 보이네요!!

  • @sunshineandbrownies4442
    @sunshineandbrownies4442 2 года назад

    I was so happy when I saw that you postet a new video, I really like your channel 🥰💜✌️

  • @XZeroCounterX583
    @XZeroCounterX583 Год назад

    a litle late but a big fan now

  • @aestheticlife4918
    @aestheticlife4918 2 года назад

    Sis I just love your videos u inspire me alot . just a question "how many times u workout" love your videos💜

  • @user-pu1ks9sl5r
    @user-pu1ks9sl5r Год назад

    You motivate me so much ☺️

  • @yeoni4584
    @yeoni4584 2 года назад

    워너비 몸매…. ❣️

  • @user-fi6gr2dr5m
    @user-fi6gr2dr5m 2 года назад

    다양한만큼 재미있게 관심가져보겠음

  • @cjswo4872
    @cjswo4872 2 года назад

    또디아 점심 만드실 때 bgm 제목이 궁금합니다☺️

  • @baddiekaori1305
    @baddiekaori1305 2 года назад

    The short is my mood lol

  • @justlabs7959
    @justlabs7959 2 года назад

    아니 그냥 나시만 입었는데 왜 섹시하냐구 ㅜㅜ....

  • @القرانوالتنشيدمعبسمة

    Я тебя люблю❤

  • @logynmagdy7366
    @logynmagdy7366 2 года назад

    I love your vlogs so much ❤️❤️

  • @juliomartini4245
    @juliomartini4245 2 года назад

    Healthy vlog starts video of waking up at 10 am?

  • @tala2579
    @tala2579 2 года назад +1

    I love you so much and you look great and I hope you post more vlogs🤍🤍😮‍💨

  • @petreiasmina5717
    @petreiasmina5717 2 года назад +2

    2:20 how can you eat that egg while its still not cooked, even liquid? I dont think its healthy

  • @user-aoskksks
    @user-aoskksks 2 года назад +1

    This is so relaxing

  • @LIMBBINI
    @LIMBBINI 2 года назад

    구독해찌롱 ❤️‍🔥❤️‍🔥

  • @thisuserresists3713
    @thisuserresists3713 2 года назад

    this day of ur life is cute super cute and simple i like it keep going

  • @ButterTNL
    @ButterTNL 2 года назад

    Honestly great form on the exercises!

  • @Chomunsu852
    @Chomunsu852 2 года назад

    아이패ㅔ드로 넷플릭스 보시나여? 레터박스 심하던데 타사 태블릿에 비해 괜찮으신가여?

  • @kimsolara6505
    @kimsolara6505 2 года назад +1

    I Love videos like this keep going 💖🌼

  • @theguywhopost
    @theguywhopost 2 года назад

    I'm in love with your vibes 😘😘

  • @shenaliperera9728
    @shenaliperera9728 2 года назад

    Your body is goalsss🌼🌼

  • @nia2212
    @nia2212 2 года назад

    So calming....

  • @arohikhurana4818
    @arohikhurana4818 2 года назад +2

    Love your videos! May I ask what is your profession? ^^

  • @saymakhan8875
    @saymakhan8875 2 года назад

    You should do more vlogs...would love to watch them

  • @jungyu330
    @jungyu330 2 года назад

    Love your video! I like it so much! 💕

  • @husseinidesigner8596
    @husseinidesigner8596 2 года назад +1

    Sports and healthy food is a beautiful thing, but life is boring if it is only sport and healthy food. We must have beautiful goals in life because we eat healthy food and play sports in order to have the strength that enables us to achieve lofty goals in life. But if life is only sport and healthy food without Any other goals, life would be boring

  • @Lena-ug3fz
    @Lena-ug3fz 2 года назад

    I love your green shorts, where did you get them from?

  • @kaoutarbensaid2065
    @kaoutarbensaid2065 2 года назад

    In the first , it's look like Morocoo babouches💗💗💗

  • @lhamusherpa8411
    @lhamusherpa8411 2 года назад

    Hi I'm new to your channel and I really loved your videos. Would you tell me if you're doing intermittent fasting cause u had your dinner at about 5:30PM?

  • @E_Lyn
    @E_Lyn 2 года назад

    다다언니 촬영은 핸드촌으로 하시는 건가요?̊̈?̊̈!
    편집 어플도 너무 궁금해요!ㅜ

    • @dadacafe__
      @dadacafe__  2 года назад

      네ㅎㅎ 촬영은 아이폰 12로 하고있구 편집어플은 VLLO사용하고있어요😘

  • @dariak.969
    @dariak.969 2 года назад +1

    Why you started “healthy lifestyle”? I want to have body like yours😩💗

  • @noellwhelan
    @noellwhelan Год назад

    so refreshing. far more better than watch Nikocado 😅

  • @matakondona.__.
    @matakondona.__. 11 месяцев назад

    Hello! How do you keep your knees and elbows from darkening when working out? This had been a constant problem for me because of the friction. I hope you can give me some tips🙏🏻

  • @user-if6bk6er5m
    @user-if6bk6er5m 2 года назад +1

    إن شاء الله يجي يوم واعيش ذي الحياة 🥺💔

  • @ravilfarhutdinov5470
    @ravilfarhutdinov5470 2 года назад +1

    Подписка. Вы чрезвычайно клёвая.
    Хотя я бы приготовил яйца на пару, а из овощей бы взял тыкву, болгарский перец или кабачок и притушил бы их в сковороде минутки две. Ну и два банана. И какие-нибудь тосты:))
    Терпеть не могу мыть посуду в перчатках, потом кожа такая... беее))) и пахнет резиной) такой уж я человек, люблю решать проблемы голыми руками)))))

  • @neymarjunior4512
    @neymarjunior4512 2 года назад

    I am having my oats and vibing your video ☺️

  • @jackb1744
    @jackb1744 2 года назад

    As expected. 90% of the time: self-care. Rich person again.

  • @strawberry-og3dw
    @strawberry-og3dw 2 года назад

    I loved your vlogs wow so clean

  • @stinasketch
    @stinasketch 2 года назад

    Thank you for your video! I am starting my fitness journey and wondering if lean muscles can be done at home with basic equipment?

  • @Iksvomid
    @Iksvomid 2 года назад +1

    You look so thin and beautiful, you could be a world famous model! You also inspire me to get my body in shape!