🎧Daily 15-minute breathing meditation｜Activate Inner Healing Ability｜Activate your parasympathetic

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Daily 15-minute
breathing meditation
In our daily material lives, have we forgotten that we are spiritual beings?
The essence of meditation is "feeling" and "feeling" itself is the deepest form of meditation.
When you deeply enter the feeling, feeling the energy around you, feeling the inner energy, your body receives complete rest and activates powerful self-healing abilities. When you deeply enter the feeling, feeling the cosmic energy present in all things, feeling the energy of the inner life flow, you will experience yourself as an existence beyond the physical body.
Give yourself 15 minutes a day to let meditation become a ferry of consciousness, leading us into the sacred space of the soul, helping us connect with the awareness of the soul, and feeling our natural state of existence. If you are still exploring "who am I" let me tell you that you will be surprised to "feel" who I am directly in meditation.
Now, let's open the door to the inner spirit and connect with the channels of the inner multiverse through 15 minutes of meditation, discover our broader existence, and feel that we are limitless, with no boundaries or divisions. I am the creator of my own true image.
I am the Lotus of Healing Frequency. In this episode, let us focus on breathing and relaxing our mind and body together!
❤️This is the Gear we use for our video.
療癒師用的強力氣場淨化噴霧 ~ shope.ee/2LBcouC3L2
療癒師用的Koshi 風鈴 ~ shope.ee/3AkjnFyq8K
療癒師用的天然蠟燭 ~shope.ee/5KpENdc1Zc
原木靈擺 ~ shope.ee/6fKbzrJAtk
閱讀五句箴言 ~ shope.ee/30RJbWpOuC
氣場淨化精油 ~ shope.ee/6fKbyYllnC
冥想精油 ~ shope.ee/4KwhCLoAG0
睡眠精油 ~ shope.ee/6pe2B0UIhX
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Content Writing/Read: Lotus Sukha.
Video by Lotus Sukha and 療癒頻率Healing Frequency 、 Ｍike lacoste、Tomislav Jakupec、Joe Hackney、Tomislav Jakupec.
Music by NaturesEye from Pixabay.

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Hello
take a deep breath😃
one is all
all is one

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