The complexity of his recipes goes down week to week as his hatred of making a new video each week accelerates. We’ve reached the apex: a recipe of plain rice, plain ground beef, and plain eggs. I literally cannot wait for what’s in store for next Sunday. I love this man.
I’ve lost 40lbs in about 3.5 months, diet is key. We literally have the same diet and calorie intake and I keep it so simple, people say 1500 calories isn’t a lot but when you don’t have any wasted calories it’s plenty. I’ll eat rice/chicken, rice/ground beef, Steak and green beans, pork chop and green beans, tuna, eggs cheese and zero sugar. I started my diet beginning of November at 338lbs and I’m down to 298lbs, dropped 2 shirt sizes and 3 pant sizes.
I love how these are becoming less of cooking videos are more of an inner monologue into Matty's stream of consciousness as he navigates his way through life
Dude just within the first minute of this video I can see a HUGE difference, not just in your weight loss but your clarity and the way you just act, talk, look, your eyes, everything. MAN KEEP IT UP! You are killing it!
the amount of brain dead people that liked this comment is sad. that classic dog trainer that does the opposite of training dogs. haha so funny.. funny cause its true
I think the most important lesson from this video is that everyone needs to find their own “dog bowl” - a meal you can eat every single day, 3x a day if you have to. For me it’s taco seasoned ground turkey with romaine lettuce or rice. For you it’ll be something different. Experiment eating different meals for a week straight and see what you never get sick of. Then you’ll know you have one of your dog bowl meals. Cheers.
That taco season really does go for days, and it's easy to just throw in an onion or bell pepper or some pickled jalapeño or whatever to change it just enough to keep kicking that ball.
I can track the years based on my brainafk meal phases 2016? I forget where I was working but I was eating oats with vanilla whey, frozen blueberries and a spoon of peanut butter every day 2012? you mean the "10 eggs over medium" arc?
This is like perfect video to post my comment. Last year I started to change my habits and my lifestyle, because it took toll on my mental well-being as well. I weighed over 300lbs, and now I am just below 200lbs. It was slow (12 months), but it was really awesome journey. I followed meal plan for weight loss at Onlymeal, exercised like three times per week, increased water intake and fixed my sleep schedule. I sleep at least 7 hours every day. And now I feel like I am in the best shape of my life and I am strongly motivated for more.
The “OnlyMeal” part. It’s some website that says it has an app buts it’s not even in the Apple App Store, at least not under the OnlyMeal name. I have only ever seen bots post about it
Bro Mattys going to get shredded and I can’t wait for all these meals, meal prep videos about to go crazy. Keep up the great work! Buying atms right now as we speak
Every one of us who have gone through a similar process can relate to his mood and energy in this video. He’s a couple of stops away from enjoying life and cooking as much as before, but with healthier habits. I’m really happy for you man. Keep going. I’ll watch all of these!
Every now and then Matty makes something on here I’ve been making for years and only describe to my family and friends as dog food and it always makes me feel seen
Let's take a moment to appreciate how Matty constantly wipes down the work surfaces. This is something so many food bloggers lack. It's the habit of a professional. And also, LET'S APPRECIATE MATTY'S SPEECH ABOUT THE DAILY ROUTINES OF SUCCESSFUL PEOPLE, IT'S SUCH A TRUTH
this video has been out for 15 hours, and since I saw it, I've bought 4 ATMs, did P90X start to finish, gotten a loan to open a gym, opened it, worked out in it, then immediately sold it for 8 times my original investment, still sweating from that workout. I then pissed in the face of the beta male I sold the gym to, worked out in it again for free while he cleaned up, then with my profits, bought a Hummer dealership. Not sure what I'll do after lunch
@@JD-lz2uqOh, sure, I’ll totally listen to some random internet mom's expert who’s too scared to show a little emotion because, oh no, what if they don’t look cool? Nice “too cool to care” attitude, pal. Last time I did that was back in 2nd grade. Yeah, super convincing, man. But hey, just for you, in your own language: I don’t care, dude, lol, cringe
Cooking shows are marginally about cooking. They inspire people to believe in their ability to be better and believe in themselves, and to keep trying even when they fail. You say "devil's sauce" and I hear greatness. If Julia was first and Jacques was second, surely Matty is third in the succession of great teachers and greats in cooking. Thank you, Matty.
This showed me how to make great scrambled eggs. It sounds ridiculous but they never came out right. Through this I discovered curding! How simple. Thanks Matty! I'm on a health journey also. And I'm using this as a metaphor for positive change. How tweaking something just a bit, can make all the difference in the world. Thank you, you hunk of burnin love!
I love seeing this development in your life. You are an amazingly fun and charismatic person, it would be a shame to lose you too early. Stary on the grind and you are looking great!
1 min before I stumbled upon this video i literally got back from dragging my ass to the gym, took a cup of yesterday rice, dumped in a can of hot sauce sardines and threw two fried eggs on top. It's what I had. Seems like the cosmos is resonating with me or some dumb shit. Let me know I'm gonna be alright. Keep it up Matty, it's working.
Hi, pro chef here. Keep these videos up. I've been a chef for 20+ years. And I'm down 120lbs in the last 2 years. I eat shit like this everyday. I make the same dog bowl probably once a week....I tend to use taco seasoning or something tho. 😅
I do the dog bowl too, but I use a bit of soy sauce and hoisin for seasoning - throw a few bell peppers into the mix too just for some different texture. And instead of the scrambled eggs, I put an over easy egg on top.
Matty! Thanks for sharing! You're spitting some real wisdom. It looks like you're unhappy in that kitchen space and filming these videos. I hate that for you but I appreciate what you're sharing with the world. I hope you can find a way to get this same message our in a way that brings you joy.
I make a similar bowl but I use hearts of palm rice OR cauliflower rice, add a little kimchi or sauerkraut or hot sauce on top, maybe a little veg. Keeps me full a long time and barely any carbs. You are looking good, Matty.
My wide and I applaud you! Love your content and so happy with your new approach here - keep it UP you are amazing and going to be there & be healthier for your children!
All joking aside, congrats on the weight loss & keep it up! I spent the last 2 years losing weight with GLP-1 and working out... was 315 now I am 180. I workout and watch my diet like a hawk... like you I have zero desire to be a gym bro but try to workout 3x a week and go for a walk or do light cardio 3x days... I like to think of it as training for life. The more we all do now the easier getting older will be! Keep the healthy recipes coming!
Bless you Matty! you know I discovered you on your catfish noodling adventure and have been following you ever since, now I have been taking on the challenge of better health and exercise for the last year and am thrilled to see you are doing the same! and you the way you are approaching food in this episode is 100% how it feels, just get your protein in and as little carbs as feasible. PS writing this from my Lime Green Hummer, got 10 ATMS.
I’m here as a TikTok refugee. I did find your latest cook book on TikTok- it was widely fought over at the family white elephant gift exchange. Grandma RIPPED it from her own grandchild’s hands laughing maniacally!
Matty! Seeing you this good and healthy is inspiring man! You can probably careless, but I love food and have been cooking with you for years. I too, am trying to turn a corner with you. Keep it up man, love the "eating better" ideas.
Matty youre absolutely killing it!! Its wonderful to see your focus/goal of long term health. If you havent already I would encourage you to get a blood test now of a lipid panel, blood sugar/A1C, kidney function, etc. That way you can also have a biometric starting point and can monitor health that way as well, because weight loss is great but its not everything for health.
Honestly proud of you, I’ve loved watching your videos for at least the last 5 years. I can see it in your face that you’re 10x healthier now. Good shit
I’ve seen you quite a bit as I like to cook. However, I started following you today because I’m so happy to see you taking control of your health. I’m right here with you bro keep going!
I can understand how a meal like this can seem very plain Jane to a lot of people, especially to Matty. But as someone who gets lots of anxiety when teaching myself to cook (I am very very novice at cooking, I still have never made rice OR mac & cheese for myself and I’m 33), I genuinely enjoy & appreciate Matty making a simple dish in this episode. You should definitely continue to come back to making simple dishes like this dog bowl recipe. But also of course i absolutely love the other masterpiece dishes you have made. Every plate you make on this channel gets me salivating🤤
it’s not that I’ve never cooked for myself or anything. I’ve genuinely been hooked lately on upping my steak & potatoes game. But in life I’ve been more of a “try out this cool new restaurant” or “I just wanna heat something up that’s pre made for me” kinda guy. But there are a few certain easy-to-make items I’ve never tried to make myself yet just due to anxiety making me think “this doesn’t look right compared to what I’ve seen this meal look like before made by someone else” lol.
Honestly you just need to get comfortable with the fact that you will occasionally fuck it up. Everyone does, it's really okay. Nobody gets it right on the first try every time! You are still progressing when you accidentally make something inedible.
Peak Matty. Inspiring me to build a beef barn, stop eating cereal all the time, and take care of myself. Thanks for doing what you do brother, love to see it.
Good for you that you saw a problem and were able to find a solution and work hard to make that a reality. Its a hard thing to do and an inspiration to see someone do so . Keep on pushing!
@@crumblebee6728 I had it today and I was full af for pretty much the rest of the day. Ate at 12 and didn't have dinner til 8. It's doable with a very light dinner.
DUDE!!! this was great. good for you. one of the things iv always enjoyed about you is that it seems like you've never been afraid to just be you. keep at it big dog!!
I mean better butter than ultra processed oils lol. What he said wasn’t wrong, it’s all about caloric intake. If he eats 3 meals and stays sub 2k calories, he’s doing good.
I've eaten these for years. Had one yesterday, actually. The wife worked night shift at the hospital (shoutout to the wife); I didn't have much, so I threw together a little leftover steak, white rice, siracha, cheese, and a touch of sour cream. Kinda my favorite thing to whip up quickly.
You look great Matty keep it up Been following since your first burger video, keep it canada, dead set on life, just a dash, noodling with Brad. I'll always be a fan and want to see you healthy and cooking forever.
Rice cookers use magnets that become non-ferrous when the temperature goes over water’s boiling point. So while the moisture content of the container is still high, the temperature is kept at or under boiling. Once all the water is gone (meaning the rice is ready) the magnets release and the switch turns off. Ingenious and simple.
Bro. Fuck yeah, dude. I love what you're doing with yourself and taking control of your life! You're glowing, dawg! I've been where you were. I'm on the other side now. Keep it up, and I'll see ya when you get here!
Looking great Matty! I eat rice bowls like that nearly every day. I usually add some veg (onions, cabbage/peas/broccoli, mushrooms, peppers, tomato) and spices.
Ground beef is my jam. Usually I make ground beef and noodle bowls for my family (goulash, stroganoff, peccadillo, chili etc.) but this scrambled egg, ground beef, and rice bowl looks like the perfect breakfast.
I am happy you are taking your health serious now. I eat the same thing, food is just food for me also. I love you and want to continue watching you in the far future.
Having been doing all this working out stuff for years and years, that transition for food to become pure utility....f'in so true. Luv ya Matty. Keep it goin' 😂
I’ve done this for 7 months and have lost 81 pounds, my doctor took me off of blood pressure meds and I overall feel amazing! This is exactly what I eat 80% of the time.
Hahhaha comedy and cooking. You absolutley killed it this video lolll legit laughed out loud so many times. Congrats on all your hard work and dedication to improving your health Matty!
I'm mad. I've been eating rice and ground beef for like a month now trying to lose weight and i NEVER thought to add eggs...you're a gd legend for this
Just made this for breakfast today... I did experiment a little though. I used chicken broth in the rice cooker instead of water and added in some creole seasoning and parsley. then, I seasoned the beef with salt, pepper, garlic powder, onion powder, and a little smoked paprika. Finally, for the eggs, I seasoned with salt, pepper, and some more creole seasoning. Once everything was done and added to the bowl, I melted a little cheddar on top... One of the best breakfasts I have had in a LONG time!!
i listened to joe podcast when he was on it and joe was convincing him to change his habits and the way matty responded i never thought he would! lets fucking go matty i just lost 75 pounds in the last 6 months due to changed habits! good job bro! gotta stay healthy to see the kids grow dude!
A good hack is to cook the rice in bone broth for some extra protein and collagen etc. I add a powdered (freeze dried) version, but assume it'll work fine with cartons too.
dude your skin is looking so healthy, your lifestyle changes are working for you. Stay healthy so you can stay around for longer entertaining us with your offbeat quirky personality
This legitimately looks Like something my dad would’ve LOVED to eat every day. He loved white rice with scrambled eggs, and loved ketchup on his scrambled eggs. And ground beef would’ve made him cry, hahaha!
The complexity of his recipes goes down week to week as his hatred of making a new video each week accelerates. We’ve reached the apex: a recipe of plain rice, plain ground beef, and plain eggs. I literally cannot wait for what’s in store for next Sunday. I love this man.
Lol
Next week: a glass of water
@@msteinyDried Water
@@msteiny hahahahahhaha
next is a postmated rotisserie chicken
I’ve lost 40lbs in about 3.5 months, diet is key. We literally have the same diet and calorie intake and I keep it so simple, people say 1500 calories isn’t a lot but when you don’t have any wasted calories it’s plenty. I’ll eat rice/chicken, rice/ground beef, Steak and green beans, pork chop and green beans, tuna, eggs cheese and zero sugar. I started my diet beginning of November at 338lbs and I’m down to 298lbs, dropped 2 shirt sizes and 3 pant sizes.
Hell yeah dude.
Hell yeah
I'm proud of you! Keep it going 👍
Hell yeah
You lifting weights too? Either way, that's dope and congrats! You're doing great!
I love how these are becoming less of cooking videos are more of an inner monologue into Matty's stream of consciousness as he navigates his way through life
I agree wholly. Well put.😊
I too, think thoughts.
Dude just within the first minute of this video I can see a HUGE difference, not just in your weight loss but your clarity and the way you just act, talk, look, your eyes, everything. MAN KEEP IT UP! You are killing it!
Matty looks like a dog trainer that still gives them treats even when they aren’t listening
Hahahahaha
💯
I laughed way too hard at this
😂
the amount of brain dead people that liked this comment is sad. that classic dog trainer that does the opposite of training dogs. haha so funny.. funny cause its true
I think the most important lesson from this video is that everyone needs to find their own “dog bowl” - a meal you can eat every single day, 3x a day if you have to. For me it’s taco seasoned ground turkey with romaine lettuce or rice. For you it’ll be something different. Experiment eating different meals for a week straight and see what you never get sick of. Then you’ll know you have one of your dog bowl meals. Cheers.
That taco season really does go for days, and it's easy to just throw in an onion or bell pepper or some pickled jalapeño or whatever to change it just enough to keep kicking that ball.
Good point. Chicken Caesar Salad here. I swear, it somehow never gets old and I always feel great afterwards!
whats funny is that, at work, i refer to my daily lunch of soaked oats as "dog food"
Beer for me.
I can track the years based on my brainafk meal phases
2016? I forget where I was working but I was eating oats with vanilla whey, frozen blueberries and a spoon of peanut butter every day
2012? you mean the "10 eggs over medium" arc?
Obsessed with the influencer commentary. “Yeah i wake up and buy atm’s” 😂
Also really want that cat mug.
This is like perfect video to post my comment. Last year I started to change my habits and my lifestyle, because it took toll on my mental well-being as well. I weighed over 300lbs, and now I am just below 200lbs. It was slow (12 months), but it was really awesome journey. I followed meal plan for weight loss at Onlymeal, exercised like three times per week, increased water intake and fixed my sleep schedule. I sleep at least 7 hours every day. And now I feel like I am in the best shape of my life and I am strongly motivated for more.
nice ad
@@levioso1 where do you see ad?
The “OnlyMeal” part. It’s some website that says it has an app buts it’s not even in the Apple App Store, at least not under the OnlyMeal name. I have only ever seen bots post about it
Bro Mattys going to get shredded and I can’t wait for all these meals, meal prep videos about to go crazy. Keep up the great work!
Buying atms right now as we speak
Ass to mouths?
Every one of us who have gone through a similar process can relate to his mood and energy in this video. He’s a couple of stops away from enjoying life and cooking as much as before, but with healthier habits. I’m really happy for you man. Keep going. I’ll watch all of these!
I just followed every tip in this video and now I’m ripped and own homes. Thanks, Matty!
Hey Matty, get healthy, stay healthy. Your family needs you. The world needs you! You’re the best.
I used to hang out with his brother Adam in high school. Matt was always a super good dude.
give you credit bro you look way better now and more healthy keep it up brother dont quit all the best
Been doing it to it alongside you bro. I'm down 115 lbs since last year. Thanks for the laughs, and the kicks in the ass. Here's to life❤🎉
cooking + discourse on dumbass morning routine culture is an incredible video genre
What is discourse
@@superultramega77discussion, conversation, debate
Every now and then Matty makes something on here I’ve been making for years and only describe to my family and friends as dog food and it always makes me feel seen
Let's take a moment to appreciate how Matty constantly wipes down the work surfaces. This is something so many food bloggers lack. It's the habit of a professional.
And also, LET'S APPRECIATE MATTY'S SPEECH ABOUT THE DAILY ROUTINES OF SUCCESSFUL PEOPLE, IT'S SUCH A TRUTH
this video has been out for 15 hours, and since I saw it, I've bought 4 ATMs, did P90X start to finish, gotten a loan to open a gym, opened it, worked out in it, then immediately sold it for 8 times my original investment, still sweating from that workout. I then pissed in the face of the beta male I sold the gym to, worked out in it again for free while he cleaned up, then with my profits, bought a Hummer dealership. Not sure what I'll do after lunch
Please man. No matter how much of a fan you are, tone down those capitals 🤦🏻♂️
@@JD-lz2uqOh, sure, I’ll totally listen to some random internet mom's expert who’s too scared to show a little emotion because, oh no, what if they don’t look cool? Nice “too cool to care” attitude, pal. Last time I did that was back in 2nd grade. Yeah, super convincing, man.
But hey, just for you, in your own language: I don’t care, dude, lol, cringe
down 74 lbs in a year eating mostly eggs and ground beef! This is my fav epidose matty! You look great keep up the hard work!
The I’m over it Matty videos are my favorite 😂
Cooking shows are marginally about cooking. They inspire people to believe in their ability to be better and believe in themselves, and to keep trying even when they fail. You say "devil's sauce" and I hear greatness. If Julia was first and Jacques was second, surely Matty is third in the succession of great teachers and greats in cooking. Thank you, Matty.
Way to go Matty !!!!
We all know you’re a great chef, I stay for the humour
You’re genuine
This showed me how to make great scrambled eggs. It sounds ridiculous but they never came out right. Through this I discovered curding! How simple. Thanks Matty! I'm on a health journey also. And I'm using this as a metaphor for positive change. How tweaking something just a bit, can make all the difference in the world. Thank you, you hunk of burnin love!
Looking great, Matty. Keep up the hard work!
I love seeing this development in your life. You are an amazingly fun and charismatic person, it would be a shame to lose you too early. Stary on the grind and you are looking great!
1 min before I stumbled upon this video i literally got back from dragging my ass to the gym, took a cup of yesterday rice, dumped in a can of hot sauce sardines and threw two fried eggs on top. It's what I had. Seems like the cosmos is resonating with me or some dumb shit. Let me know I'm gonna be alright. Keep it up Matty, it's working.
The cosmos is not resonating with you or 'some shit', you're on here
I'll always watch you Matty. Ya enrich my life. Your vids are always worth it
Hi, pro chef here. Keep these videos up.
I've been a chef for 20+ years. And I'm down 120lbs in the last 2 years. I eat shit like this everyday.
I make the same dog bowl probably once a week....I tend to use taco seasoning or something tho. 😅
I do the dog bowl too, but I use a bit of soy sauce and hoisin for seasoning - throw a few bell peppers into the mix too just for some different texture. And instead of the scrambled eggs, I put an over easy egg on top.
Hot n spicey mustard is essential for this lifestyle
gochujang + korean red pepper + green onion hack
@@excessivefarce2808Gochujang is such a nice little easy flavour bomb
Dog bowls for life 😎🤘
Matty! Thanks for sharing! You're spitting some real wisdom. It looks like you're unhappy in that kitchen space and filming these videos. I hate that for you but I appreciate what you're sharing with the world. I hope you can find a way to get this same message our in a way that brings you joy.
I make a similar bowl but I use hearts of palm rice OR cauliflower rice, add a little kimchi or sauerkraut or hot sauce on top, maybe a little veg. Keeps me full a long time and barely any carbs. You are looking good, Matty.
I love Matty, he always does videos right. Funny, him self, funny, and good food. Thanks Matty!!
My wide and I applaud you! Love your content and so happy with your new approach here - keep it UP you are amazing and going to be there & be healthier for your children!
I also call my wife "my wide". She doesn't like it but I think it is cute.
Matty is in some kinda mood and I’m here for it! Love youse!
All joking aside, congrats on the weight loss & keep it up! I spent the last 2 years losing weight with GLP-1 and working out... was 315 now I am 180. I workout and watch my diet like a hawk... like you I have zero desire to be a gym bro but try to workout 3x a week and go for a walk or do light cardio 3x days... I like to think of it as training for life. The more we all do now the easier getting older will be!
Keep the healthy recipes coming!
Willpower is natural and free.
@@ccuellar6212GLP1 is even more natural than willpower
@@ccuellar6212wow cool man
Bless you Matty! you know I discovered you on your catfish noodling adventure and have been following you ever since, now I have been taking on the challenge of better health and exercise for the last year and am thrilled to see you are doing the same! and you the way you are approaching food in this episode is 100% how it feels, just get your protein in and as little carbs as feasible. PS writing this from my Lime Green Hummer, got 10 ATMS.
This is THE BEST episode so far!!
Just love you M.! 😅😅😅😅
Health is wealth Matty! This content is what we’re here for! Good job brotha
I’m here as a TikTok refugee. I did find your latest cook book on TikTok- it was widely fought over at the family white elephant gift exchange.
Grandma RIPPED it from her own grandchild’s hands laughing maniacally!
Matty! Seeing you this good and healthy is inspiring man! You can probably careless, but I love food and have been cooking with you for years. I too, am trying to turn a corner with you. Keep it up man, love the "eating better" ideas.
Matty youre absolutely killing it!! Its wonderful to see your focus/goal of long term health. If you havent already I would encourage you to get a blood test now of a lipid panel, blood sugar/A1C, kidney function, etc. That way you can also have a biometric starting point and can monitor health that way as well, because weight loss is great but its not everything for health.
Honestly proud of you, I’ve loved watching your videos for at least the last 5 years. I can see it in your face that you’re 10x healthier now. Good shit
Matty and Action Bronson have become my gym heroes and inspiration. Keep crushing it, big dawg!
I’ve seen you quite a bit as I like to cook. However, I started following you today because I’m so happy to see you taking control of your health. I’m right here with you bro keep going!
I can understand how a meal like this can seem very plain Jane to a lot of people, especially to Matty. But as someone who gets lots of anxiety when teaching myself to cook (I am very very novice at cooking, I still have never made rice OR mac &
cheese for myself and I’m 33), I genuinely enjoy & appreciate Matty making a simple dish in this episode. You should definitely continue to come back to making simple dishes like this dog bowl recipe. But also of course i absolutely love the other masterpiece dishes you have made. Every plate you make on this channel gets me salivating🤤
My dude, how have you made it 33 years without ever cooking for yourself!? Not being judgmental, I’m genuinely curious.
it’s not that I’ve never cooked for myself or anything. I’ve genuinely been hooked lately on upping my steak & potatoes game. But in life I’ve been more of a “try out this cool new restaurant” or “I just wanna heat something up that’s pre made for me” kinda guy. But there are a few certain easy-to-make items I’ve never tried to make myself yet just due to anxiety making me think “this doesn’t look right compared to what I’ve seen this meal look like before made by someone else” lol.
Honestly you just need to get comfortable with the fact that you will occasionally fuck it up. Everyone does, it's really okay. Nobody gets it right on the first try every time! You are still progressing when you accidentally make something inedible.
Looking good man ❤ I've been on a cut for almost a year. Down 120 lbs still have more to go. Love to see your taking your health seriously. Keep it up
Natty Matheson
😂😂😂
Love this episode!!! Love hearing about your health journey and love the kitty cup. I was literally watching this episode while on the treadmill.
im feeling testical tickles of just a dash taking this channel over
You. Are. Right.
Peak Matty. Inspiring me to build a beef barn, stop eating cereal all the time, and take care of myself. Thanks for doing what you do brother, love to see it.
Matty is a gift to humanity
Good for you that you saw a problem and were able to find a solution and work hard to make that a reality. Its a hard thing to do and an inspiration to see someone do so . Keep on pushing!
Rice, egg, soy sauce. Quintessential struggle meal. Maybe a banana for desert. Ground beef is just if you're feeling ritzy.
With egg prices right now i gotta bulk em out with some beef 😅
This video was weirdly encouraging! Health is made to be so complicated and the fact that you simplified it in your Matty way was helpful!
I just watched the simplest recipe for 15 minutes. But because its MM. I'll watch it again, and again, and again.
Love the beef barn posts online, looking good Matty. Health is wealth, stay on course brother! ❤
Calorie count: rice 202, 97%beef 256, eggs 286, butter 200, ketchup 30= 974 calories per bowl 58g protein just in case you trying to lose weigh
One meal at 974 cals and he's apparently on 1500 cals a day? That leaves him 520 calories for the entirety of the rest of his meals..
@@crumblebee6728 I had it today and I was full af for pretty much the rest of the day. Ate at 12 and didn't have dinner til 8. It's doable with a very light dinner.
@@crumblebee6728so have this for dinner and a small snack for lunch. Lots of people do that.
DUDE!!! this was great. good for you. one of the things iv always enjoyed about you is that it seems like you've never been afraid to just be you. keep at it big dog!!
You're looking good boy!
Go Matty its ur birthday go Matty !!! Im sooooooo happy for you , you look sooo good 🤩🥹👋🏽🪄✨✨✨✨🧗🏼✨
Matty’s secret to a healthy bowl: scramble the eggs in 200 calories of butter.
I mean better butter than ultra processed oils lol. What he said wasn’t wrong, it’s all about caloric intake. If he eats 3 meals and stays sub 2k calories, he’s doing good.
@@benoitlavoie7805by my calculations this bowl is around 1000 cals. That doesn’t leave much for 2 more meals.
butter is a million times better for you and less calories and more filling :) sounds like you've never done a minute of research
@@johnnylonzso don't eat 2 meals. Very easy to skip breakfast.
I've eaten these for years. Had one yesterday, actually. The wife worked night shift at the hospital (shoutout to the wife); I didn't have much, so I threw together a little leftover steak, white rice, siracha, cheese, and a touch of sour cream. Kinda my favorite thing to whip up quickly.
You look great Matty keep it up
Been following since your first burger video, keep it canada, dead set on life, just a dash, noodling with Brad.
I'll always be a fan and want to see you healthy and cooking forever.
Rice cookers use magnets that become non-ferrous when the temperature goes over water’s boiling point. So while the moisture content of the container is still high, the temperature is kept at or under boiling. Once all the water is gone (meaning the rice is ready) the magnets release and the switch turns off. Ingenious and simple.
the series of burns on fitness influencing is incredible.
also the half melted butter tip 🙏🏽🙏🏽🙏🏽
One of your best videos in a long time. Flow achieved.
Bro. Fuck yeah, dude. I love what you're doing with yourself and taking control of your life! You're glowing, dawg! I've been where you were. I'm on the other side now. Keep it up, and I'll see ya when you get here!
Pure entertainment, Matty needs some sort of award an Oscar maybe.
Looking good big dawg.
Looking great Matty! I eat rice bowls like that nearly every day. I usually add some veg (onions, cabbage/peas/broccoli, mushrooms, peppers, tomato) and spices.
Ground beef is my jam. Usually I make ground beef and noodle bowls for my family (goulash, stroganoff, peccadillo, chili etc.) but this scrambled egg, ground beef, and rice bowl looks like the perfect breakfast.
Awesome homes. Very impressed with your progression. You are an inspiration. Rock on homes.
I am happy you are taking your health serious now. I eat the same thing, food is just food for me also.
I love you and want to continue watching you in the far future.
Having been doing all this working out stuff for years and years, that transition for food to become pure utility....f'in so true. Luv ya Matty. Keep it goin' 😂
I got your latest cookbook as a gift today! Absolute banger. Im so happy to have your literature! Thank you for making soups salad sandwiches!
Dude you've made some great strides very proud of you! Keep at it Big Daddy. You're winning
wow Matty your effort is showing. I've been a fan for a long time, and you are looking healthier for sure.
Came for the recipe, stayed for the best commentary on gym/ fitness influencer culture I've ever heard. Health is wealth as they say!
I'm here for Natty Matty. Appreciate the inspiration for the new year.
I’ve done this for 7 months and have lost 81 pounds, my doctor took me off of blood pressure meds and I overall feel amazing! This is exactly what I eat 80% of the time.
Your an honest and awsome peoples Matty.
Imma send you some good vibe from far away, much love too you legend!
MATTY LOOKS SO GOOD! I was starting to get worried last year. KEEP IT UP!
Hahhaha comedy and cooking. You absolutley killed it this video lolll legit laughed out loud so many times. Congrats on all your hard work and dedication to improving your health Matty!
Looking great Matty! Keep it up mang. I make something like this almost daily.
I'm mad. I've been eating rice and ground beef for like a month now trying to lose weight and i NEVER thought to add eggs...you're a gd legend for this
Keep up the grind! Appreciate you sharing your balanced protein recipes 🔥
I love the dog bowl type meals. Rice + meat + sometimes veggies (usually onion and peppers). And great work on the weight loss Matty.
My fav vid of yours Matty. Love the honesty
love the new health recipes from you!
This is what I needed today. Although you sound a little more down than usual, you're spitting facts!
Just made this for breakfast today... I did experiment a little though. I used chicken broth in the rice cooker instead of water and added in some creole seasoning and parsley. then, I seasoned the beef with salt, pepper, garlic powder, onion powder, and a little smoked paprika. Finally, for the eggs, I seasoned with salt, pepper, and some more creole seasoning. Once everything was done and added to the bowl, I melted a little cheddar on top... One of the best breakfasts I have had in a LONG time!!
Great job Matty! You're an inspiration. Love you brother.
i listened to joe podcast when he was on it and joe was convincing him to change his habits and the way matty responded i never thought he would! lets fucking go matty i just lost 75 pounds in the last 6 months due to changed habits! good job bro! gotta stay healthy to see the kids grow dude!
A good hack is to cook the rice in bone broth for some extra protein and collagen etc. I add a powdered (freeze dried) version, but assume it'll work fine with cartons too.
love the reminder that its okay not to simplify, some of the more complex recipes can make you feel like you cant even start.
dude your skin is looking so healthy, your lifestyle changes are working for you. Stay healthy so you can stay around for longer entertaining us with your offbeat quirky personality
I like this version of Matt, my man is going hard into new realms without a seat belt on!
i had this. Now i am starting to look like matty... i was 180 lbs before starting to bulk up. Thanks MATTY we love you
Looking great Matty! Keep up the great work!
Matty can i just say your my hero ! Successful and still keeping it hxc
How good to see you make this change mate, looking great 🤙
This legitimately looks
Like something my dad would’ve LOVED to eat every day. He loved white rice with scrambled eggs, and loved ketchup on his scrambled eggs. And ground beef would’ve made him cry, hahaha!
So happy for you Matty! You’re looking great dude!