Choosing healthy food during the holidays

In the holiday season, making healthy food choices may become more of a challenge. For help navigating menus and buffet tables, registered dietitian, Heather Dorsey from Upstate gives nutrition advice for dining out, attending parties and hosting events in your home.
“The Informed Patient” is a podcast that covers health, science and medicine, featuring experts from Central New York’s only academic medical center. Upstate Medical University has four colleges (Medicine, Nursing, Health Professions and Graduate Studies); a robust research enterprise; and an extensive clinical health care system that extends way beyond Syracuse.
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