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Would My Hero Academia’s Deku FITNESS Training work?
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- Опубликовано: 11 ноя 2016
- This world needs a Symbol of peace right now and I decided we analyze All Might''s AIM to Pass the AMERICAN DREAM training plan that young izuku DEKU midoriya did for 10 Grueling months to be able to be the one to inherit All Might's POWER and become a True Hero of My Hero Academia! But how effective would this trash cleaning bodybuilding workout be in the real world? Well today we find out on would that workout? Be sure to Like comment and Share the video. It really helps me a lot. Was their Training Program Optimal, Find out today as a Certified Personal Trainer breaks it down and analyzes it with Exercise Science & Fitness Studies!
Artwork by: biribisuto.devi...
And heres a list of the last 3 would that workout episodes:
• Would that Workout?
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*Click Below To Get AIM TO PASS THE AMERICAN DREAM PLAN IN REAL LIFE!*
www.athleticherobuild.com/ahb-1
Deku's training does sound more realistic than Saitama
A.O.T.L Tng
Both are possible, but saitama's workout is like one made for a marathon runner. It has high rep cardio exercise and 6.5 miles of running. The problem with his workout is that the body adapts easily to the same repetitive workout you do... so, realistically, your body would have already adapted within a week or 2, and there'd be no real change.
Izuku, on the other hand, has a setup schedule where every day is different, and he also has a planned diet to add to that.
So, training with Izuku's workout would give you MUCH better results 👌
Twins Allegiance shut man. I need to find a junkyard now.
Saitamas training is easy though besides maybe the 10km run, but even that isn't that crazy.
Saitama's training is realistic but the outcome is not
A.O.T.L Tng Well yeah. Especially the ten kilometer run part.
"YOU CAN BE A SYMBOL OF PEACE LIKE DEKU OR ALL MIGHT"
*Uses training routine to become a villian*
Wait, that's illegal
The symbol of chaos 😈
Don't do this, only villains do this!
@@destinydemonalpha5653 Eat this 💩
Ha! The symbol of destruction!
Deku inspired me to start working out...
thePredman#9 lol SAMMMMEEE
thePredman#9 lol Same
Jose Lopez same!
Haha he actually did that to me too, I’ve been doing it for two weeks now.
@@nevermind6855 same
I'm gonna tweet this out to Deku's English voice actor
that be very kind of you lol
Justin Briner is my real life hero
JaxBlade what did yiy mean at 6:22
Yamarai Akizuki - He was making a joke. To inherit the power "One For All" you have to consume something that has the previous user's DNA in it. So he's saying Deku couldn't get a blowjob because his sperm would have his DNA in it meaning he'd lose his power if the girl swallowed even a tiny bit of it. But it's revealed in the manga that you have to consciously be willing for the power to pass on or else it won't pass on. That way someone can't come eat your hair or your blood or something and steal your power.
Ahhh cool. I had been wondering ever since I saw that in the anime how easily that could be exploited by a villain by him just pulling off some hair off you or whatever. Glad to haver that cleared up :P
What if Saitama inherited all for one?
The universe explodes into tiny little particles
That would be like taking goku and making his power 1000000 times greater
Tristan McQueen what if he is the original one for all
+dfo490 mind blown
dfo490 I was thinking the same thing lmao
Summer is right up the corner and I'm going to non stop train for the 3 months. I'll see you in August guys.
Sani Poken How did it go? Says it's been 10 months since.
Lol the training killed him
same
How it go
Truebacca lol how'd it go
6:22 don't worry, they can't inherit One For All unless Deku wishes it ;)
(¬‿¬)
+JaxBlade One question. In your Zoro and Deku workouts you put dumbell curls, hiw heavy should they be? At max I have enough weights fir two 10 kg dumbells or one of 18 kg.
Mr.Mister *Salamander man NYESSSSS INTENSIFIES*
As long as he wraps his snake he should be good.
I would like to know where he acquired the fan-art from in this moment.
lots of respect to your content bro
appreciate it man
Lorence Tonson at first I thought you lost and I was so confused omg 😂😂😂
I'm the same age of deku and holy shit is he a inspiration
I think I am the age as you guy because I am 15 now and your comment was a year ago.
Deku is exactly the same age as me. Birthday, and year....
@@ginpau7416 same
Deku's an inspiration for me too
You're 17 now
I do lots of strongman training at my gym. One thing we do is stack a whole bunch of truck tyres on top of each other and then knock them down with a sledgehammer. I like strongman exercise cause it makes working out way less repetitive and monotonous
How Has No One Noticed You!
Haha I NOTICED YOU COMRADE!
mr maxwell COMRADE?! **plays the Soviet Union national anthem**
Blyat
Over-training is a big deal and can cause serious damage if not monitored properly. Although it is nice you push yourself, please be aware of the signs of over-training. Stay motivated and praise the sun!
ch1c0p1n0 \[-|-]/
Nah fuck that man 100 push-ups 100 sit-ups 100 squats and a 10 kilometer run everyday and no ac during the summer
Cough Jack Hanma
I’m late by 4 years but didn’t all might warn deku about overworking when he nearly passed out while training
@@Bigbootyhooty late by 4 years. you forgot. da banana man
10 months, not 8 lol I've said it several times before but thats my Bad. Still doesnt change the video though.
JaxBlade its all good
JaxBlade are you talking about his training? If you are it was actually 9 ^-^ sorry if I'm wrong I just think thats the correct amount
Random perzon you're wrong it was 10 months go watch the episode aor read the chapter
JaxBlade kk.. thanks for correcting
JaxBlade BEN 10 X MHA
3:55
_i- i wasn’t ready for shirtless Sharkboy..._
How about Bane's workout routine shown in the Knightfall arc
Hell yea, I second that
Well if Saitama's doesn't then Bane's doesn't. 10 times Saitama's routine (plus pull-ups, minus running and squats) can't be good for you.
You got your wish!
Bro i love your vids. The Deku training has been doing me wonders!.
Booyah thats great to hear :)
Wait dude you lost me what were you talking about that poor poor boy
beyondme03@gmail.com i was lost too
I still don't get it
Time for a random commentor to educate you boyos, so first, the joke, he was talking abut the ingesting DNA, seeing as that's how you inherit one for all, so if he was to get into some lady lovin' they might choose to please him orally, thus ingesting some of his DNA, which, if one for all wasn't specifically tailored to only pass itself on to who Deku wishes to pass it on to would mean he'd accidentally pass on one for all if he engaged in some oral pleasure.
I know this is an old video but I just wanted to say thank you for making it. As a kid who wants a toned down muscular physique like Deku this really helps. Any other site I go to older people will tell me that it's silly that using My Hero Academia as motivation for working out.
LOL, the whole Ochako Tsuyu thing. u are sick man. i love it
everyone thinks of it once (¬‿¬)
As a high schooler I can say without a doubt that Deku’s body can be achieved. Over the past year I’ve been able to get quite a bit fitter. I even went through the same problem as Deku by overworking myself I caused some damage to my body. I was sleep deprived, in a pain, and even messed up one of my calves for a month. Newbie gains played a huge part in my journey. I went from chubby, to scrawny, to built. The biggest part of working out is finding what works best for you. My work outs are fine tuned to my body and genetics. You shouldn’t just copy someone else’s routine because it might not work for you. That’s why a lot of the jocks at my school are either overweight or underweight. They follow routines that don’t fit their specifications. Also they have bad form and do terrible workouts. I think the biggest factors in Deku’s gains is his age and the fact the his regimen was made for his body in mind by All Might.
Deku is a chungus
This might sound stupid but I remember being inspired to working out by that episode. I was wasted while watching the episode and thought "Hehe I-I should s-start doing that hehe"
Deku has the most realistic training I've seen in an anime
After loosing 15 kg over six months of regular jogging, I started working out at home. Twice a day, morning and evening. At first it was like 10 minutes long, few sit-ups and lifting with 1,5 liter bottles (don't judge, I had no muscles back than), but over time I started adding more diffrent exercises and extending number of reps. After a year of something like that I was doing 265 sit-ups in a row and whole workout was taking over 90 minutes. I remind you, it was morning and evening and I never skipped even a single one, keeping it up for whole year.Skin on my back was sometimes cracking becouse of all those sit-ups and I had to wash blood from my tank-top and carpet, but it didn't stop me. What's funny, I had no real goal and nobody was pushing me. I was walking through hell out of my own will. What's even funnier, I still don't have clearly visible abs. Of course, they are strong, I can feel them under skin and with good light I look extremely ripped, but it's like 50-60% of what Jacks has. And I'm not sure, is it becouse of overtraining, lack of nutriens or bad genetics. I still work out each morning and go to the gym three times a week, but I don't feel much progress. I'm not sure why it's turning out like this.
MizantropMan you should probably look up a better workout routine and go on a better nutrition plan
MizantropMan
Bruh, that's probably because your body adapted to the sit-ups a very long time ago, and since then, the sit-ups don't work anymore.
They'll work- after switching your routine up (like replace them for leg raises), but be aware that the body adapts to pretty much any repetitive exercise you've been doing.
So all in all- change the workout for your own sake
I can confirm that last one. A few years back I went to ridiculous situp extremes and, while I never had individual abs visible, their presence was clear.
Now, having lost motivation and gone back to normal life, you can see where my ribcage ends but the region where my abs would be definitely looks chubby.
Dan Kayur e
Dan Kayur e
There were 666 comments so I’m here to bring it up to 667
#ThePowerOfChristCompellsYou
This comment is amazing, and made my day
I’m not religious, but you get a like from me .
i have been waiting for this video for the longest thanks man
thank you!
JaxBlade keep up the good work
That's it!! I'm going to dedicate myself to working out for 6 months straight! I've worked out a little here and there but nothing like this! Wish me good luck.
3 more months bro!
1 month more!
@@Shuukwtf coming off of that. I HAVE DONE IT!! I have gained 25 pounds and am in the best shape of my life!
I can't help but notice that the necklace he is wearing looks like a Crest of Courage from Digimon
Ryuki Dragonheart it is the crest of courage
Quadrie Gourdine It brings back memories
Agumon is best training partner.
@@dankayur2910 Angemon is my favorite. Hes an angel.
Btw,of course you know that. -_-
@@Zeus_Almighty Patamon line *is* best line but none of his forms will go punch for punch with you on the street like Marcus' partner.
I used to do a lot of exercise trying to sort out my stringy teen look. It was working but I had no idea I was overworking my body by doing it so hard everyday of the week, at one point I thought I was becoming ill due to a pain below my stomach area, it was just muscle strain so I taken a break. Proud to say it worked and I started to look much closer to how I wanted, had to drop it though because life throws new priorities at you. So yeah, definitely don't overwork yourselves.
Actually, the girls could go down on deku. All might's quirk can only be passed on if you WANT to pass it on through DNA consumption. So Deku can get some with no worries.
DUDE HE KNOWS!! Goddamn People xD he Made a whole video on the MANGa he was just doing a Dirty Joke Jesus people lighten up xD hahahahha
Aaron Peterson thanks for the joke clarification
Oh, so this is why the creator of bnha didn’t just make it through dna consumption besides the obvious lol
Great hed be soo happy and thats good to know lmao.
Am I the only one who enjoys watching but rarely does the work outs
No
I would feel too guilty to do that.
For everyone who keeps saying "Well Jax actually he cant just inherit"HE WAS MAKING a FUCKIN JOKE xD hahahaha gahdamn. if you follow him on Tumblr you see he''s read the manga stop bein so serious xD hahahahaha
For everyone who doesnt know Jax is Joking when they get to 6:22 He's made a video on how he loved the manga and He's just being Dirty cause thats JAX's Humor xD For fucks sake some of yall are so damn serious its amazing. Oh well if you see someone comment that Heres a Bag of *L* s
I actually couldn't quite catch what he was saying.
Ge Holmes. He was going to say "That means that Tsuyu or Ochaku can't down on him?"
Bizarre Joe meaning? 🤔
Bizarre Joe im confused. Why cant he get one?
I didn't get the joke, explain it please.
6:20 no One for All can only be transferred if the wielder of One for All wills it. They explain this when Stain licked Deku's blood but didn't inherit One for All.
Are newbie gains a once in a lifetime thing, or will it happen to anyone whose muscles are weak and not used to exercise? Say, a skinny dude who used to work out, but hadn't done so in a few years?
Go away Google It's not a once in a lifetime thing and it will happen to anyone who hasn't consistently worked out
Angel Ramirez-Tellez thanks for the info!
Go away Google it happened to me I was lifting weights and exercising and I saw results
Teen: Works out then rests to make gains
Parent: damn these lazy teens!!!
So this is what happens when a jock and a geek fuse...huh
Adding a lot of this to my training. Thanks for all the info! And as always, I'll continue to support you for all of your good work (Jesse here), keep it up! Peace.
Wait...7:05..... Yo Jax, please do Kenichi....I need it
Mindrig Universe YESSS!!
it is done
JaxBlade Thank you Grandmaster.
Mindrig Universe wow j😊
Tenchi?
0:44 Bro xD was that intended to be Tsu or Ochako talking about Deku LMFAO
Yes (¬‿¬)
Did anyone notice how the American Dream plan forced Izuku into a 4 hour sleep habit (during weekdays)
With everything:
1.) 1.5 mile run
2.) 3x50m rope pull
3.) 3x200m farmers carry
4.) 3x200m overhead carry
5.) 3x300m tire push
6.) 3x100 squats
7.) Go to school
8.) Homework
9.) Clean the dumpster beach after school
I definitely missed some features of the American Dream Plan. But damn, that's a lot of work for 4 hours of sleep.
Just watch in a few weeks when a certain episode airs in the upcoming weeks people will storm this video with
_HEY ACTUALLY DEKU CANNOT TRANSFER ONE FOR ALL BECAUSE IT HAS TO BE WILLINGLY SHARED AND IN THE MOST RECENT EPISODE_
*spoiler spoiler spoiler*
_Stain tried to take Deku's powers and it didnt work because All might said_
hahahahahha I'm just waiting xD
JaxBlade my boi gonna get laid
JaxBlade So should I train every day for the Saitama training?
If Deku has a child would that child be born with one for all?
Can you do a Jonathan Joestar in real life?
What workouts should I do to get tone if I'm not skinny or fat
Really love these videos good work buddy :)
thank ya!
You may enjoy a manga called sun ken rock. It is one i love in terms of thr fitness aspect because it took a realistic amount of training and time. check it out.
ken adams
Plus it's about Korean gangs
I love sun ken rock dudee! It hasnt been coming out recently though :/ anyone have any idea whats going on? Or has it finished and i dont know? ;_;
Oh dude its finished, go to the main website or check out a few different manga websites. Its out there XD
;___; I had no ideaa, it left off with such a good plot twist I thought there'd be more
I am saying they completed the whole story arc. But not all manga websites have all of it, so go to the sun ken rock website or look up on alternative manga sites. There is like 300 or so chapters.
Just found your channel man, and honestly its dope. The discussions and ideas are interesting and quite motivating. Cheers mate!
I love how super positiv you are about your own videos. Its nice to see some healthy anime fans :D
I am new in your channel, and I just can say I really love your content!
DO KENICHI HE'S MY HERO!!!!!!
Darnell Hudson YESSSS, HE NEEDS TO DO KENICHI
Yah kenichi my frist anime
When your 11 and workout everyday
All the people in my school: doesn’t even workout but is super skinny
What workouts you do since my age is around you
kenma Try pushups and different variations of it like diamond pushups, wide pushups, etc. Also do situps
You've brought 2 of some of my favorite things together, working out and anime/manga! Subscribed
I'm rewatching the deku videos before the American dream plan releases, can't wait for it Jordan
I lo ed the vid! Keep doing deku vids, because i always watch this and the actual deku workout while i'm training for motivation ! Keep up the good work! Also i know this is an old vid i just love giving support considering all the support you give me! Thx!
This is so true great work keep it up love your vids watched everyone😀😀😀😀😀😀😀 I'm a geek to🤓
sweet!
Create a black clover training routine
Just started watching your stuff man, your awesome keep it up and ill be lookibg into your patreon (or however its spelled) page. Always been into workibg out and anime/manga so this is right up my alley. Thanks again!
CAN YOU TELL ME ABOUT HIS DIET
doesnt explain in the anime but he just eat a lot since his skinny before
Damn, with this covil 19 going on and me being off for 3 weeks, I'm starting this routine (tough the the toonz workout)
I've lacked sleep since 4th grade whoops.
Fullmetal lol same
Wish I found this video earlier, I'm a... Special case when it comes to motivation for working out, my motivation itself is people like Deku, I myself am a lot like him, naturally slender and not that strong, me seeing his final result is a major motivator for my workout, really helps to know that it is possible too
You ever keep the routine
@@robhasdriven895 all honesty, no
@@vincenttorrijos9680 well I hope you have a good life other wise
Dude, I don't really know where to go. All the regular dbs youtubers... I don't know. They don't seem to get Dragon ball like you do. I just saw Trunks achieve what Vegito couldn't and slashed Zamasu in half and I can't quite comprehend the awesomeness. I'd really like to see your view and reaction to the latest and greatest happenings in the dragon ball super series on a semi regular basis. Big fan. And in the words of King Ezekiel, Boo yeah On!
this is awesome man great vid keep it up😃😃😃
thank you!!
JaxBlade np man I make vids too and would be honored if u check me out ur like one of my inspirations in my workout goals and mindset😃😃😃😃
I am practically a novice. But watch these videos and hear your recommendations even knowing that these routines belong to the world of fiction. they help me a lot. As we say in my country mexico. "Muchas gracias por todo carnal"
Very true my freshman year I really started working out hard and gained 14 pounds of muscle and a few months . After that I gained less and less muscle each year . I naturally had abs and am still trying to get bigger . Thanks for this video it's really great !
When I saw the thumbnail I thought it was Gon from Hunters x Hunters ahah xp.
His Digimon crest tho.
Great video. I watch you because I feel like I can relate to your past and I've been training for the past year (mainly cardio) and I've lost close to 30kg and now weigh about 76kg. I'm 17 and about to start muscle training. These videos are a great motivation for me because I love Anime especially your tough like the toons vids. thx and keep up the great work
Kirishima inspired me to start working out, I did my first work out today, I’m proud of myself 🙂
Keep it up man! 🙌💪🏻
At what age would you say getting gains would slow down? Dope video btw
25 is when your testosterone levels start to drop
Another awesome video my man. So was the Ochako Uraraka from an abridged series? i would like to know where it came from
You're so right about genetics. I got a bit of a short end on that one. I've had an endomorph body along with almost every man in my family. I'm still fairly strong but aesthetics and healthy weight is really hard to maintain.
I'm so pumped! I started lifting weights again today after about a 2 1/2 month break.
My shoulder was also hurt but also had to do more plyometrics because of an APFT
But I'm so excited to do both again!
Ad I def need to stretch more so thanks for bringing that up, I can't even touch my toes.
Xusoul so how did that go for you?
yeah man did you actually do it
Xusoul did u do it
I guess he died
How did it go
actually all might explains on the manga how you can only pass one for all if u want to people cant force you or do it unintentionally
***** oh. ok lol
I swear they said that in the Anime as well :/
Looks like we'll learn about All Might's training in the upcoming mpvie. Will you do a all might "will that work out" ?
Hey jax! Loving the videos. Anyway, I am curious of good food combonations. What to avoid, what to eat, etc... I am getting into working out and running, so what would be good?
I am asking this due to my slow metabolism. I am a chubby dude as of right now and wondering if you have any tips you could tell me to help me eat better and when to.
If you don't wish to I completely understand. But It would be much appreciated if you did! Have a good day.
It'd actually be perfectly safe for Ochako or Tsuyu to go down on him, Jax, as long as he wasn't intending to pass it down to them. All Might himself said that One for All only gets passed down when the bearer wants to pass it on to the person who takes in their DNA
One of these nights I'm just going to binge your whole channel, I think... and now I've got to figure out how one would convert Deku's training into calisthenics. For the moment I'm gymless and not certain how people would feel about me wandering through their yards to pick up heavy looking objects.
LordGosai Not all problems can be solved with calisthenics. Buy some spinlock dumbbells
I like how you bring Anime into working out in stuff
You should really do a video on getting all might's physique
Great still waiting for goku's
😉😉
Deku is only 15 though...
He even does grip work, which is going to help with overall strength significantly
I'm 14 and I've always wanted to be a hero of some kind to people, to be a symbol of hope to people, I want to do this so I can do that, thanks for this video :)
i love your content please can you do a TMNT workout pls
:D
ruclips.net/video/8ioi6Wz_1kc/видео.html
+JaxBlade oh opps
You should get an unfit friend. Or skinny friend. It's cool and all for you to do it. But some jacked dude telling us that'll work and showing results that he's already had doesn't really make it feel assuring. Show someone with some sort of obvious gain.
Dope video Jax! Thanks for everything!
All might forgot to put coffe into deku's meal plan
How much you charge for personal training
do historys strongest deciple next plz plz plz plz plz plz,plz plz plz plz plz plz plz zpl
Naeem Chandler Saying multiple pleases won't help.
I just found your channel and I love it xD when I first saw dekus work out i thought it was impossible to gain that much but guess I was wrong lolol
Am I the only one who noticed the music at the end? Bro, I like your channel even more now.
JAX KENICHI TRAINING
That poor poor boy xD
Ever since I watched mha, I’ve really wanted to do some hardcore workouts!
awesome video dude!!!
@ 6:24, what'd Jax mean?
Joshua Morales i know right?
‘Going down’ on Deku... it has to do with sex
Cause the pubes
Cant go down
On deku
Put it to the test Seem All Might/Deku's Training does work O_O ruclips.net/video/bfbaoSttrS4/видео.html
In my case what got me into working out it was at age 16 with the animation Hajime No Ippo, it got me into calisthenics and boxing as well.
is that a Digimon necklace? that's pretty dope man
So I have to sleep at 9 seriously
OGsinatra Gaming I sleep at 9 and wake up in 5
I'm doing it 🏋️♀️🏋️♀️🏋️♀️🏋️♀️🏋️♀️🏋️♀️🏊🏊🏊🏊🏊🏊🏋🏋🏋🏋🏋🏋🏋🏋🏋🏋🏋🏋🏋🏋🏋🏋
Love your channel