I have been vegan for 12 years, last summer I finally understood that I was ruining my health (IBS, teeth problems, tired all the time, hair loss...) These videos are really useful. Thank you so much from Italy ✨🙏
That's how I do it, when I'm hungry I eat. Sometimes it's two meals a day and some times it's just one. Very rarely is it three. It's always Carnivore!
Ok...first off...and quite important (to me), is acknowledging others for their contributions. I have NEVER seen a utube video when the creator LINKED (in highlighted color, vlue) directly to another's channel who was on the vid. I applaud you for this. TOOOO often creators post NO connection link to the guests.
Lee and Abs...the dream team. This is so interesting as my wife has been saying that its different for her on the carnivore diet being female. Thanks for raising the question. Very much appreciated
I prefer smaller meals, so I tend to eat 3 times per day. Sometimes I even tend to graze, which, I know, is frowned upon, but it feels satisfying. I'm fully carnivore. 🙂🥩🐟
People love being told good things about their bad habits. It's more profitable that way . Ditto the sponsorships no vegan is being bribed by big okra or big broccoli.
Wow, Lee... LOVE THIS GUY! He sounds like Dr. Chaffee with a lot better analogies, but they'd agree wholeheartedly on the answers to your questions. He's super easy to understand. GREAT STATEMENTS posed on your part, Lee! I loved this exchange! Sharing everywhere I can!
@kentcarnivore ...and @Dr_Abs ... I like the new look compared to the older videos on his channel. This new look makes him more handsome, and he has very nice, trustable eyes, which are said to be the window to the soul. People tend to believe what is said if the packaging is there as well. (I guess my QVC hosting days are showing LOL)... and my Dad was in sales, too. Truth... you need to sell yourself when you're selling a message. It's just part of the package. His analogies are so easy to follow... very well done. You found and featured a good one, Lee!
Hi Lee, thank you for this video, Dr Abs is so easy to understand the way he explains how our bodies work. I just had a stress test( having heart palpitations and sudden high blood pressure spikes)and passed really well ( 71 year old female) Every maker was good except and the Cardiologist and my new doctor wants me on Statins right away. Says I could have a stroke as my number was twice it should be (7) I am in Australia. Both are quite adamant that the Carnivore diet is only a fad. I tried to explain some facts I had learned but I was dismissed like a 10 year old school girl. I have only been doing this lifestyle for 9 weeks and yet to be one hundred percent daily but close. These doctors sure can scare you!!! Not doing the Statins by the way.i found this new doctor on The Low Carb Down Under website but she is definitely not a Carnivore fan,told me to stop with the saturated fats, no butter and only 2 eggs per week or I will have a heart attack. Hence all the tests I had, 24 hour blood pressure monitor, 24 hour heart halter monitor, kidney tests, stress test, all levels of results were good. I was Vegan for 6 years( yep I know how dumb that was ) I fell for the propaganda being a empath for the animals, and ended up with some issues, so trying to help myself now with this new lifestyle. Inflammation off the charts, Thank you for all you do Lee, appreciate you and your videos very much. Trying to learn as much as possible. Blessings from OZ.🤗
I hope you can come back and let us know how you're doing. I'm a little younger but had some scary chest pains followed by a stress test a long while ago, the doctors said I had no problems then. More recently one was trying to push statins on me too, thankfully I learned about those already.
My Cardiologist asked me how much Water I drink each day & my answer was that "I drink when I'm thirsty" and he rolled his eyes then proceeded to give me the quantity from his Text Book.
@@danielcohen24 Ran into old Neighbors yesterday, the Wife is a Nurse of +20 years. They were impressed with my weight loss so asked how,... As soon as I said Carnivore she asked, "How's your Cholesterol" lol,... They just can't fight the programming.
I love how Abs just tells it straight and gives his opinion on certain things but he is not dogmatic. He just says, this is what I think and why and leaves it there. So refreshing.
When people bring up the blood type diet in conversation, I ask to see their before and after picture as I show them mine (the one in my profile pic). The discussion never seems to go any further😂😂!
I love these presentations and save every one. Several years ago a friend's son drank 12 litres of water started fitting and ended up in hospital. He was tested for diabetes insipidus but it turned out he thought he had to drink lots as he read somewhere that it was good to do that and he depleted his electrolytes. Luckily he was discharged with no further issues and instructions not to excessively drink water.
The Doctor's "Liver" topic answer is EXACTLY what I say when people go on about Calories,... I ask them "what part of your Body counts the Calories" and they all laugh & call me names but NONE of the hundreds of them have given me an answer because they CAN'T ! Calories is a MEASUREMENT which your Brain has been taught but your Body does NOT know what a Calorie is or what 50 grams of Steak is or 1 cubic inch of Cheese is :)
I will say... there was a couple of times he spoke quite fast and the terms he used don't show up on closed captions/subtitles so I cannot research myself. Would be nice if you could add stuff into the footnotes/info if possible it'd be appreciated mate
After few years on strict animal based, restricting carbohydrates, I had to add some fruits and dairy daily. I think I was suffering from ketosis induced hypothyroidism and had to add glucose to correct it. I am still animal based, but adding fruits and some dairy has been a game changer. Adding more fat did not make a big difference. Now, no more heart palpitation, and feeling low energy since adding some carbs. I don't drink coffee and stay away from heavy workouts. listen to your body and make changes if needed.
I ABSOLUTELY LOOOOVE DR ABS! I ONCE STAYED UP ALL NIGHT JUST TO WATCH HIS SLOT ON A 24-HOUR PODCAST, AND BOY DID HE DELIVER! THIS MAN IS SMART! HE IS SWEET! AND HE IS SEXY! LOVE HIS MIND... Thank you so much for sharing so generously Dr Abs. Your knowledge and expertise have helped me, AND how I Practice, to do much better 🎉🎉🎉 Bless you, Sir 🙏
Great post, as usual. I am sure that if he had more time he would have mentioned that ketone bodies have multiple actions. They are not "just fuels". Moreover, he talks about general health and mitochondrial health as separate entities. It is becoming increasingly clear that mitochondrial health is "health". Please know that when I am discussing diet with my patients (I'm a Rheumatologist), I always recommend your YT channel, because it is one of the best and so informative. Thanks for all your hard work.
Pushing everybody to drinking every day is just so annoying!! I have never been a big water drinker. I can go all day long when I just drink coffee plus one class of water and I dont feel thirsty at all! Like non, nothing. For me its seems so silly that I have to pressure myself to drink because somebody says , although my body does not require it.
To say there's no reason one meal would be more important than another is like saying "a calorie is a calorie." There are plenty of reasons. Circadian rhythm, metabolic changes by length of fast, activity levels by time of day, to name a few.
I eat when I'm hungry. I drink when I'm thirsty. I sleep when I'm tired. I wake up when I'm rested. I don't use an alarm clock. It isn't hard but all the "experts" make it seem like we couldn't possibly make it though a day without them telling us how to live. I like that no one here said "this is what you have to do".
RE men and women being effected differently on cv: I think cv has an enormous impact on our hormones, and just as hormones sort of define the difference between male and female, there is going to be a different effect on a man or a woman in terms of testosterone or oestrogen. I’m a woman and it’s had a massive impact on my periods - for the better! Used to be very painful and heavy on carbs, I had to take a painkiller every month for it. Now I have no pain with it. Women also seem to fall pregnant much more easily. This really shows the hormone impact.
Do you know why all childs are born fat ? Because at the begining of life their brain is developing very fast, 80 pct of daily energy intake goes to brain. Breast milk have 54 pct of animal fat in it. So womans need more fat in their diets especially if want to be pregnant. Their body must trust them they are able to make healthy fatty child.
50% of all fibers we eat cannot be digested. It goes directly to the GI track. So that tells us right away that everything plant or fiber are SIMPLY: '' NOT MEANT TO BE EATEN!!!!!!!!!!!!!!!!!!!''🐵🍌lol
What I want to know, and cannot seem to find anywhere, is a detailed analysis of the so called "Blue Zones" around the world, defined as such by the fact that they have many centenarians. Their diets, it has been concluded, were characterised by small amounts of animal protein and around 90% plant based (vegetables, legumes, fruits etc.). I love meat and I also love certain vegetables. I would really enjoy hearing an analysis of these populations and specifically, their diets, from a carnivore/keto perspective.
Hello Lee thanks for the drop 💧 i went to see about the evian water and for the price i can get water in glass bottles a little cheaper here in the states a few options im working on having it delivered to the house. Have a wonderful night Everyone!.
I go for aquafina. It's just pure water with no additives. I stopped caring about deuterium. I only eat beef as it is. I prefer clean water over low deuterium water with crap in it.
Have you done any interviews discussing the effects of stress. Im particularly thinking about long term stress and when people cope by using a high sugar/carbs diet to try to make themselves feel better all the time?
"Breakfast is the most important meal of the day",... Sounds like a Quote created by a Cereal Company. Breakfast is the most important meal to SKIP !... You have done NOTHING to use the Nutrition from the meal the night before ;)
I love carnivore 🎉❤🥰 helping my orthorexia I just eat delicious meat 🍖 😋 and with all the money I was constantly spending on every different veg n supplements and health powders and all the shit....I am definitely saving money!
BREAKFAST - the Stomach organ is at its optimal performance level between 7am & 9am. All the main 12 organs have a 2hr peak performance time. That's why Breakfast IS the most important meal of the day.
Hi Lee. Just some feedback, I don't like these sort of titles on videos. I know that it's to grab people's attention, but it's always negative, and I feel a bit embarrassed sharing, as my friends may think I'm a 'conspiracy theorist'. 🤣. I'd prefer less sensationalism, and just a simple, but eye catching title such as 'Do You Really Need 8 Glasses of Water A Day'?' I also don't really want images of people like Bill Gates on my news feed. It's all so low vibe, and negative. I would have preferred Dr Abs face for sure. 😂. I still shared anyway, because there's such a useful information. I get fed up of hearing all people regurgitate all these myths😂. I thought I'd give you the feedback. I loved the actual content though. ❤
@GaryBL You can eat pork, but I'd base the diet around fatty red meat. Ground beef is a cheaper option. Add butter to increase fat where necessary. Eggs are great, too!
How can u full urself up for the hole day. 300g of meat and 5 eggs and im done, but that's only 1000 calories. Im doing it rn just coz im losing weight
When i used to drink 8 glasses of water my pee was alway very clear but now that i drink like 5 cups my pee is over concentrated . I'm a bit worried 😚🤔
I'm constantly amazed .01 , .001 , .0001 of the experts , researchers , Drs , scientists, window cleaners that advocate the carnivore know better than the rest with decades of research. What is the percentage of the population that are flat earth believers ? believers ?
@@julienfroidevaux1143 Do you know any long term carnivores? 10, 15 years on this diet? Blood tests, bone density scans and healing torn rotator cuffs among other major issues speak for themselves. There are many Doctors who have seen positive results, and because they’re not tied to big food or big pharma, their patients are willing to try this, and after several months, they usually stay with this diet. Type II diabetics that reversed their condition and damage done to their bodies won’t be going back to grains, fruits, nuts or vegetables, but by all means you’re free to do what you perceive to be best for you.
![WHAT CARNIVORE DIET DID to Her [with Laura Spath]](http://i.ytimg.com/vi/MDQpBuLBw4E/mqdefault.jpg)
![Noob To Max With DRAGON REWORK In Blox Fruits [FULL MOVIE]](http://i.ytimg.com/vi/LnBMOinoOvA/mqdefault.jpg)
I had to repost as I received a copyright claim for the intro music. It was supposed to be free to use, but hey!
Oh no!
Lee what about scoring your own original music?
@@Paul-x2hyeah, like his own jingle and/or logo
@@Paul-x2h I could, but the sound quality won't be very good 😬
You can play the piano. Let the music you play be in your videos.
I have been vegan for 12 years, last summer I finally understood that I was ruining my health (IBS, teeth problems, tired all the time, hair loss...) These videos are really useful. Thank you so much from Italy ✨🙏
That's how I do it, when I'm hungry I eat. Sometimes it's two meals a day and some times it's just one. Very rarely is it three. It's always Carnivore!
Same here.
Yup usually 1 sometimes 2
Ok...first off...and quite important (to me), is acknowledging others for their contributions. I have NEVER seen a utube video when the creator LINKED (in highlighted color, vlue) directly to another's channel who was on the vid. I applaud you for this. TOOOO often creators post NO connection link to the guests.
@mikerudd4943 Absolutely! It should be about credit where credits due, and sharing knowledge and stories that we can all potentially benefit from 😀
Lee and Abs...the dream team.
This is so interesting as my wife has been saying that its different for her on the carnivore diet being female.
Thanks for raising the question.
Very much appreciated
I prefer smaller meals, so I tend to eat 3 times per day. Sometimes I even tend to graze, which, I know, is frowned upon, but it feels satisfying. I'm fully carnivore. 🙂🥩🐟
yeh seems like 2mad best for my wife and slightly higher fat
Great stuff, I like this format of interviewing, it's a fresh way of doing it.
@@Lamz.. thanks!
Absolutely
I always press the LIKE button before I watch because I know I'm gonna LOVE it! BTW ....you both have the beautiful, bright Carnivore eyes!!😊❤
People love being told good things about their bad habits.
It's more profitable that way .
Ditto the sponsorships no vegan is being bribed by big okra or big broccoli.
sorry to disappoint you BUT Dr abs is wearing coloured contact lenses. Lots of tells if you know what to look for.
Wow, Lee... LOVE THIS GUY!
He sounds like Dr. Chaffee with a lot better analogies, but they'd agree wholeheartedly on the answers to your questions. He's super easy to understand. GREAT STATEMENTS posed on your part, Lee! I loved this exchange! Sharing everywhere I can!
Thanks a lot, Lynne! Abs is one of the reliable Dr's 😁
@kentcarnivore ...and @Dr_Abs ...
I like the new look compared to the older videos on his channel. This new look makes him more handsome, and he has very nice, trustable eyes, which are said to be the window to the soul. People tend to believe what is said if the packaging is there as well. (I guess my QVC hosting days are showing LOL)... and my Dad was in sales, too. Truth... you need to sell yourself when you're selling a message. It's just part of the package. His analogies are so easy to follow... very well done. You found and featured a good one, Lee!
Hi Lee, thank you for this video, Dr Abs is so easy to understand the way he explains how our bodies work. I just had a stress test( having heart palpitations and sudden high blood pressure spikes)and passed really well ( 71 year old female) Every maker was good except and the Cardiologist and my new doctor wants me on Statins right away. Says I could have a stroke as my number was twice it should be (7) I am in Australia.
Both are quite adamant that the Carnivore diet is only a fad. I tried to explain some facts I had learned but I was dismissed like a 10 year old school girl. I have only been doing this lifestyle for 9 weeks and yet to be one hundred percent daily but close. These doctors sure can scare you!!! Not doing the Statins by the way.i found this new doctor on The Low Carb Down Under website but she is definitely not a Carnivore fan,told me to stop with the saturated fats, no butter and only 2 eggs per week or I will have a heart attack. Hence all the tests I had, 24 hour blood pressure monitor, 24 hour heart halter monitor, kidney tests, stress test, all levels of results were good. I was Vegan for 6 years( yep I know how dumb that was ) I fell for the propaganda being a empath for the animals, and ended up with some issues, so trying to help myself now with this new lifestyle. Inflammation off the charts, Thank you for all you do Lee, appreciate you and your videos very much. Trying to learn as much as possible. Blessings from OZ.🤗
You'll do splendid! Best wishes and ❤❤ from Canada!
@ Thank you,will do my best. Blessings to you also.🤗
I hope you can come back and let us know how you're doing. I'm a little younger but had some scary chest pains followed by a stress test a long while ago, the doctors said I had no problems then. More recently one was trying to push statins on me too, thankfully I learned about those already.
Dr Abs is incredibly articulate!
My Cardiologist asked me how much Water I drink each day & my answer was that "I drink when I'm thirsty" and he rolled his eyes then proceeded to give me the quantity from his Text Book.
@@davidyummus6259 sooo typical... and they wonder why we don't trust them anymore
David, next time follow up your response with - Doc I also eat when hungry . 🙂
@GlennMarshallnz 😁☝️ agreed 👍
LOL they're so ignorant, we should just blindly follow some BS rule they invented, not trust millions of years of evolution😂
@@danielcohen24
Ran into old Neighbors yesterday, the Wife is a Nurse of +20 years. They were impressed with my weight loss so asked how,... As soon as I said Carnivore she asked, "How's your Cholesterol" lol,... They just can't fight the programming.
I love how Abs just tells it straight and gives his opinion on certain things but he is not dogmatic. He just says, this is what I think and why and leaves it there. So refreshing.
When people bring up the blood type diet in conversation, I ask to see their before and after picture as I show them mine (the one in my profile pic). The discussion never seems to go any further😂😂!
I love these presentations and save every one. Several years ago a friend's son drank 12 litres of water started fitting and ended up in hospital. He was tested for diabetes insipidus but it turned out he thought he had to drink lots as he read somewhere that it was good to do that and he depleted his electrolytes. Luckily he was discharged with no further issues and instructions not to excessively drink water.
The Doctor's "Liver" topic answer is EXACTLY what I say when people go on about Calories,... I ask them "what part of your Body counts the Calories" and they all laugh & call me names but NONE of the hundreds of them have given me an answer because they CAN'T !
Calories is a MEASUREMENT which your Brain has been taught but your Body does NOT know what a Calorie is or what 50 grams of Steak is or 1 cubic inch of Cheese is :)
Ah we love Dr.Abs, fab interview!
Thank you for this video and the knowledge.
I will say... there was a couple of times he spoke quite fast and the terms he used don't show up on closed captions/subtitles so I cannot research myself.
Would be nice if you could add stuff into the footnotes/info if possible it'd be appreciated mate
Male and female cows both eat grass. Same answer. Same diet.
This is awesome, thank you gentlemen.
After few years on strict animal based, restricting carbohydrates, I had to add some fruits and dairy daily. I think I was suffering from ketosis induced hypothyroidism and had to add glucose to correct it. I am still animal based, but adding fruits and some dairy has been a game changer. Adding more fat did not make a big difference. Now, no more heart palpitation, and feeling low energy since adding some carbs.
I don't drink coffee and stay away from heavy workouts. listen to your body and make changes if needed.
Oh that's very interesting
Im similar, I have hashimotos and raw dairy helps me, particularly milk
Eat omad to get the bump in insulin your hormones need Kefir is great if you think u need a few carbs
I ABSOLUTELY LOOOOVE DR ABS! I ONCE STAYED UP ALL NIGHT JUST TO WATCH HIS SLOT ON A 24-HOUR PODCAST, AND BOY DID HE DELIVER! THIS MAN IS SMART! HE IS SWEET! AND HE IS SEXY! LOVE HIS MIND... Thank you so much for sharing so generously Dr Abs. Your knowledge and expertise have helped me, AND how I Practice, to do much better 🎉🎉🎉 Bless you, Sir 🙏
Excellent guest. Highly informative pod cast. Thank you both 👍
Brilliant video! Thank you both!
@@ortonphotoart5770 thanks for tuning in!
Great post, as usual. I am sure that if he had more time he would have mentioned that ketone bodies have multiple actions. They are not "just fuels". Moreover, he talks about general health and mitochondrial health as separate entities. It is becoming increasingly clear that mitochondrial health is "health".
Please know that when I am discussing diet with my patients (I'm a Rheumatologist), I always recommend your YT channel, because it is one of the best and so informative. Thanks for all your hard work.
Great podcast Lee, nice and concise, with the carnivor calm
Glad you enjoyed it
Enjoyed that, thank you. 👍
Thank you, Lee and Dr. Abs!
Excellent content thanks for sharing
Pushing everybody to drinking every day is just so annoying!! I have never been a big water drinker. I can go all day long when I just drink coffee plus one class of water and I dont feel thirsty at all! Like non, nothing. For me its seems so silly that I have to pressure myself to drink because somebody says , although my body does not require it.
To say there's no reason one meal would be more important than another is like saying "a calorie is a calorie." There are plenty of reasons. Circadian rhythm, metabolic changes by length of fast, activity levels by time of day, to name a few.
I eat when I'm hungry. I drink when I'm thirsty. I sleep when I'm tired. I wake up when I'm rested. I don't use an alarm clock. It isn't hard but all the "experts" make it seem like we couldn't possibly make it though a day without them telling us how to live. I like that no one here said "this is what you have to do".
I like this doctor a lot😂😂
RE men and women being effected differently on cv: I think cv has an enormous impact on our hormones, and just as hormones sort of define the difference between male and female, there is going to be a different effect on a man or a woman in terms of testosterone or oestrogen.
I’m a woman and it’s had a massive impact on my periods - for the better! Used to be very painful and heavy on carbs, I had to take a painkiller every month for it. Now I have no pain with it. Women also seem to fall pregnant much more easily. This really shows the hormone impact.
Do you know why all childs are born fat ? Because at the begining of life their brain is developing very fast, 80 pct of daily energy intake goes to brain. Breast milk have 54 pct of animal fat in it. So womans need more fat in their diets especially if want to be pregnant. Their body must trust them they are able to make healthy fatty child.
Great video!
50% of all fibers we eat cannot be digested. It goes directly to the GI track. So that tells us right away that everything plant or fiber are SIMPLY: '' NOT MEANT TO BE EATEN!!!!!!!!!!!!!!!!!!!''🐵🍌lol
Yeah,I watched the first video and when I started to comment, I couldn't and the video disappeared😳..I already thought😡😡..conspiracy..
Wow look at Abs eyes. Mesmerizing.
Uh gay?
What I want to know, and cannot seem to find anywhere, is a detailed analysis of the so called "Blue Zones" around the world, defined as such by the fact that they have many centenarians. Their diets, it has been concluded, were characterised by small amounts of animal protein and around 90% plant based (vegetables, legumes, fruits etc.). I love meat and I also love certain vegetables. I would really enjoy hearing an analysis of these populations and specifically, their diets, from a carnivore/keto perspective.
Amazing video well done
Hello Lee thanks for the drop 💧 i went to see about the evian water and for the price i can get water in glass bottles a little cheaper here in the states a few options im working on having it delivered to the house. Have a wonderful night Everyone!.
If you read the brand name backwards it will make you scratch your head. 😳
I go for aquafina. It's just pure water with no additives. I stopped caring about deuterium. I only eat beef as it is. I prefer clean water over low deuterium water with crap in it.
Thank you
Wow! This should have shown up in my feed! YT not doing its job. ✍️
Have you done any interviews discussing the effects of stress. Im particularly thinking about long term stress and when people cope by using a high sugar/carbs diet to try to make themselves feel better all the time?
"Breakfast is the most important meal of the day",... Sounds like a Quote created by a Cereal Company.
Breakfast is the most important meal to SKIP !... You have done NOTHING to use the Nutrition from the meal the night before ;)
Something a Quaker might say; Make breakfast not love.
"Break" "fast" means what it means. Natural body state is ketosis. Ketosis makes you lean. Eat fat to stay lean, stay in ketosis.
Carnivore FTW!
Already commented on the first upload, so just leaving another comment for the algorithm. ⚙️
Cheers, mate 👍
I love carnivore 🎉❤🥰 helping my orthorexia I just eat delicious meat 🍖 😋 and with all the money I was constantly spending on every different veg n supplements and health powders and all the shit....I am definitely saving money!
BREAKFAST - the Stomach organ is at its optimal performance level between 7am & 9am. All the main 12 organs have a 2hr peak performance time. That's why Breakfast IS the most important meal of the day.
Can you share a link for the Ben-Dor 2021 study?
I eat carnivore, 1 meal a day, and do a 48-80 hour fast 1-2 times a month and feel great. Fast tell u reach autophagia so your body can rebuild.
Right!
NOTE : Some of the questions were played twice
Oh I think that was in the coming part
No dang SCRUPLES, any of those so-called TOP EXPERTS!
😢😢
Hi Lee. Just some feedback, I don't like these sort of titles on videos. I know that it's to grab people's attention, but it's always negative, and I feel a bit embarrassed sharing, as my friends may think I'm a 'conspiracy theorist'. 🤣. I'd prefer less sensationalism, and just a simple, but eye catching title such as 'Do You Really Need 8 Glasses of Water A Day'?' I also don't really want images of people like Bill Gates on my news feed. It's all so low vibe, and negative. I would have preferred Dr Abs face for sure. 😂. I still shared anyway, because there's such a useful information. I get fed up of hearing all people regurgitate all these myths😂. I thought I'd give you the feedback. I loved the actual content though. ❤
@@clairramsdale8383 Fair enough
Why do you feel you need to influence your friends anyway what's that about?
I like to share information which might help my friends to improve their health@@EdekLay
Explain what you mean by ‘conspiracy theorist’
Nah I like the title. Not his fault your friends are sheep 🐑
❤
Can I eat just pork on a carnivore diet or do I have to eat red meat as well?
@GaryBL You can eat pork, but I'd base the diet around fatty red meat. Ground beef is a cheaper option. Add butter to increase fat where necessary. Eggs are great, too!
@@kentcarnivore Thanks, all I need to do now is learn how to cook the beef so it's nice and tender. 😄👍
I buy cheaper cuts and use a pressure cooker quick and tender nice n juicy!
🎉
How can u full urself up for the hole day. 300g of meat and 5 eggs and im done, but that's only 1000 calories. Im doing it rn just coz im losing weight
When i used to drink 8 glasses of water my pee was alway very clear but now that i drink like 5 cups my pee is over concentrated .
I'm a bit worried 😚🤔
Split the difference. 8 glasses in addition to food is overkill. Recommendation based on all water intake. Meat, plants, etc all have their own water
comment
I'm constantly amazed .01 , .001 , .0001 of the experts , researchers , Drs , scientists, window cleaners that advocate the carnivore know better than the rest with decades of research.
What is the percentage of the population that are flat earth believers ? believers ?
What research? Questionnaires aren't research.
@@julienfroidevaux1143 Do you know any long term carnivores? 10, 15 years on this diet? Blood tests, bone density scans and healing torn rotator cuffs among other major issues speak for themselves. There are many Doctors who have seen positive results, and because they’re not tied to big food or big pharma, their patients are willing to try this, and after several months, they usually stay with this diet. Type II diabetics that reversed their condition and damage done to their bodies won’t be going back to grains, fruits, nuts or vegetables, but by all means you’re free to do what you perceive to be best for you.
Is plaque the villain? Maybe not. Leave the plaque alone and eat food that promotes good bacteria.
It doesn't hurt, but I scrape it away. Mines likely calcium oxalates detoxing.
how do we detox it bros?
@@R-sn1ty detox calcium with phosphoric acid - coke or Dr Peppers