Dr. Pal Reviews Bahrain's Breakfast Buffet in Vlog Style!

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  • Опубликовано: 26 мар 2024
  • Join Dr Pal in his latest vlog as he shares personal insights on crafting a nutritious and delicious plate, striking the perfect balance between health and taste.
    #drpal #healthyeating #healthyeating #healthyhabits #eatclean #BahrainsBuffet #BahrainVlog #breakfastbuffet
    Subscribe to my channel: ‪@DrPal‬ to never miss a notification!
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    Medical comedy (Medcom) shows:
    I love doing medical comedy (medcom) stand-up shows. This is a wonderful opportunity to meet you all in person and also to promote awareness of a healthy lifestyle.
    My upcoming show details:
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Комментарии • 144

  • @DrPal
    @DrPal  3 месяца назад +13

    I love doing medical comedy (medcom) stand-up shows. This is a wonderful opportunity to meet you all in person and also to promote awareness of a healthy lifestyle.
    My upcoming show details:
    📍San Antonio - 6th April 2024
    🔗 www.tugoz.com/events/bldg18/medcom-show-sa
    📍Austin - 7th April 2024
    🔗www.tugoz.com/events/bldg18/medcom-show-austin
    #medcom #DrPalMedcomShow

    • @traveling..2000
      @traveling..2000 3 месяца назад

      What is ur weight

    • @MShekharDora
      @MShekharDora 3 месяца назад

      ruclips.net/video/EkfbclQhFVs/видео.htmlsi=W03HpLGUowEunteM

    • @San_home-chef
      @San_home-chef 3 месяца назад

      We can make falafel in appam patra to limit the oil. Rather than deep frying.

    • @Mohamed-dc1gw
      @Mohamed-dc1gw 3 месяца назад

      Sir please tell a healthy way to gain weight for skinny peoples

    • @kavyapuranik3204
      @kavyapuranik3204 3 месяца назад

      Hi Dr. Recently got gallbladder removal surgery... When I got know about that organ just to know that have stone in it😢 now after 2 months of surgery also I am suffering a lot because of acid reflux and back pain due to acidity l... Please suggest some diet tips.. I am pure vegetarian.. so for protein have to rely on grains and lentils again causes acidity.. please help.. I am having too much hope that you will respond😢 Thanks in advance 🙏

  • @Naga444
    @Naga444 3 месяца назад +11

    Dr pal always gives the road map to choosing foods wisely which is very hard when we have so many options to start with being mindful is the key and the lesson learned

    • @DrPal
      @DrPal  3 месяца назад +2

      Glad to hear you are on the right path✅

  • @ahameden7549
    @ahameden7549 Месяц назад

    I would like to thank you for your educational and inspirational videos. The only person who brainwashed me to be healthy, eat healthy and stay healthy is you. You are amazing!

  • @anandr1066
    @anandr1066 3 месяца назад +6

    Dr.pai
    Once of the best breakfast in world 🌎....missing it 😋😋😋... having lived in kingdom of Bahrain 🇧🇭... love Bahrain

    • @DrPal
      @DrPal  3 месяца назад +1

      Awesome😊

  • @31ayaankhan9d9
    @31ayaankhan9d9 3 месяца назад +43

    Vote for saravana kumar face reveal😂

    • @yks4301
      @yks4301 2 месяца назад

      He's fictional

    • @DrPal
      @DrPal  2 месяца назад +9

      Is he that famous?😂

    • @yks4301
      @yks4301 2 месяца назад

      @@DrPal yes

    • @31ayaankhan9d9
      @31ayaankhan9d9 2 месяца назад

      @@yks4301 seriously?

    • @yks4301
      @yks4301 2 месяца назад

      @@DrPal yes dr pal appam maggiekam

  • @pawstales2024
    @pawstales2024 3 месяца назад

    Dear Dr Pal, all of your videos are very informative and they really helped me to form my diet and work out plan without the assitance of a dietition or nutritionist. Thanks in tons for it ! I started intermittent fasting since last week but I noticed few videos saying intermittent fasting is not good for women over 50 years or those who are in menopause. It says the fasting can cause muscle loss. Could you please provide some light on this piece of information ? Thanks again and sending lot of love and prayers to you and all your dear ones.

  • @tailonspoliski4435
    @tailonspoliski4435 3 месяца назад

    Dr pal huge fan. Love your content

    • @DrPal
      @DrPal  2 месяца назад +1

      This means alot :)

  • @trm84
    @trm84 3 месяца назад +2

    Compromised tummy and satisfied senses 😂

  • @renuka623
    @renuka623 2 месяца назад

    Hi dr Pal. I’m from Tamil Nadu settled in Bahrain. Happy to see you here in Bahrain. Fruits are sweet here than India or USA becoz… Bahrain depends on 90% imported veggies and fruits. So we have variety of options from Africa to Australia. That’s why. You may be eating one of such African fruits.

  • @Bhoomijankari
    @Bhoomijankari 3 месяца назад +8

    We want a podcast with Fituber please❤🎉

    • @DrPal
      @DrPal  2 месяца назад

      Will plan :)

  • @akalyaasp1997
    @akalyaasp1997 3 месяца назад +1

    Naa tan 1st comment... U r doing a great job sir... Super ..thank you so much ...our family is a big fan of ur video s....thank you again...keep rocking...

    • @DrPal
      @DrPal  3 месяца назад

      This is so sweet of you 😊

    • @akalyaasp1997
      @akalyaasp1997 3 месяца назад

      @@DrPal iiiiiiyyyyyyooooooooo u replied for my msg.... Sooooo happyeeeeeee.....

  • @ultimatestar16
    @ultimatestar16 3 месяца назад

    Another vid from Bahrain trip😍

  • @user-bx3sx9gt8b
    @user-bx3sx9gt8b 3 месяца назад

    I think we need expert like your self in fashion, personal grooming, etiquette specially for Indians who go abroad

  • @kayalvizhi7005
    @kayalvizhi7005 3 месяца назад

    Very useful video sir. Tq Dr.

    • @DrPal
      @DrPal  2 месяца назад

      🥰

  • @raghavanravindran3105
    @raghavanravindran3105 2 месяца назад

    dr pal i have started eating tikki masala cauliflower seeing your previous video and included in my diet as well if can make more videos showing us different variety healthy and tasty option will be glad to view them as well

  • @AJARNIVAN
    @AJARNIVAN 3 месяца назад

    We need Dr.Pal's iftar box vlog

  • @nishanthrockz
    @nishanthrockz 3 месяца назад +1

    Nice one Doctor

    • @DrPal
      @DrPal  3 месяца назад

      Thank you:)

  • @Monochild2000
    @Monochild2000 3 месяца назад

    @DrPal Mr. Pal. First, I would thank for all your informative videos🤗. My question is whether a people after the completion of the treatment for the cancer. Do they need to completely avoid eating oily food for limited quantity. What If they were not able to do exercise. Can you please suggest me the good advice for my mother.

  • @37hina
    @37hina 3 месяца назад +1

    It's zatar(herb) doctor. Zatar is commonly used in gulf, it's one of the Syrian oregano herb.

    • @DrPal
      @DrPal  3 месяца назад

      Thanks for the info ✅

  • @kodhainachi6793
    @kodhainachi6793 3 месяца назад

    Would you please teach about consistency...how to build consistency and make it forever-lifestyle.

  • @sudhakrishnaraj756
    @sudhakrishnaraj756 3 месяца назад

    Hi Doc...
    I recently found No Caffine Coffee from Satvic Moment channel and made it.. Its nothing but Coffee Powder made with White Chickpeas. Im a coffee addict and after watching your gut videos, I was trying to find an alternate for Coffee and finally found this. I really loved it... But on the other side just wanted to know about the pros and cons of it as well... *Request you to kindly review it*

  • @memphistnliving
    @memphistnliving 3 месяца назад +1

    Various food varieties helps with gut micro biome I love variety displayed in this buffet

    • @DrPal
      @DrPal  2 месяца назад

      yes💯

  • @RRR-km3em
    @RRR-km3em 3 месяца назад

    Hi Dr Pal, can you pls make a short video on alkaline water and if soaking cucumber and lemon overnight turns normal water into best one..

  • @sreekanthtripurari
    @sreekanthtripurari 3 месяца назад +1

    Hi Pal, I'm from Chennai.. plz do suggest me to fulfill my protein intake daily.. couldnt able to fulfill my protein intake.. all the month with same diet is getting bored 😢.my tummy became sensitive to gastric, pulses not fits to me. Plz suggest..

  • @mycricket2612
    @mycricket2612 3 месяца назад +1

    Can you do a shorts about kaadai also known as quail

  • @shahinurbegum8378
    @shahinurbegum8378 3 месяца назад +4

    Love from Bangladesh 🇧🇩❤

    • @DrPal
      @DrPal  3 месяца назад +2

      ☺thanks for all the love and support!

    • @prathyushmahi
      @prathyushmahi 3 месяца назад

      ​@@DrPal dr are you here in bahrain can we meet

  • @suriyaladdu2514
    @suriyaladdu2514 3 месяца назад +2

    Hai dr pal im a great fan of u... wanna meet u one day... one of my dream... 😊

  • @aniveshnakkana1365
    @aniveshnakkana1365 3 месяца назад

    Dear Dr. Pal, there is a recent video by Dr. ERIC berg that intermittent fasting can double the risk of heart attack. I'm confused as to whether it is a good or bad thing. The way you explain makes sense.

  • @ratnamurlidharan9885
    @ratnamurlidharan9885 3 месяца назад +1

    Give us vegetarian options with 20 GM's of proteins per meal...The fruits in Bahrain maybe dipped in sugar syrup to make the red m sweeter than what we get in India

  • @AdwaidkrishnaPj
    @AdwaidkrishnaPj 3 месяца назад +6

    Btw doctor I'm a vegetarian can you share me some good woods to gain power or stamina?😢

  • @neharao8927
    @neharao8927 3 месяца назад

    Hi doc, been watching your videos and have really started sticking to the 8am to 6pm eating period rule.. but what if there is a party /get together and I eat late (say 10 pm ) on a particular day.. should I do anything the next day to compensate for that?

  • @manjuzachariah4283
    @manjuzachariah4283 3 месяца назад

    Dr pal, I am doing 16:8 intermittent fasting. ( 10 am to 5:30 pm eating window)Weight loss sugar level everything under control. But it’s really affecting my sleep. Not getting deep sleep. Wake up in btwn stuff like that. But if I eat a late dinner one day say 8 pm , I sleep like a child. ( myself 44 yrs 😊)any suggestion for my disturbed sleep while doing fasting ? Thank you

  • @tharunkumar5378
    @tharunkumar5378 2 месяца назад

    Nicee

  • @kirankumarhheggundda8343
    @kirankumarhheggundda8343 3 месяца назад

    This breakfast is dream for crores of Indians...

  • @arifjoffer8229
    @arifjoffer8229 3 месяца назад

    Hello Doct can give me brief explanation about tallow fat oil how good is healthy to using regular cooking as compare to other oil

  • @ushapriyaab6391
    @ushapriyaab6391 3 месяца назад

    Big namaste 🙏 we cannot take out Indian in us .! Epic palani doc
    Please talk about Indian summer veg diet .
    something unique from steamed food ,fruits

  • @nagashreehn3736
    @nagashreehn3736 3 месяца назад

    Namasthe sir pls make vedios on gastrics and related issues

  • @Su-cd6ew
    @Su-cd6ew 3 месяца назад

    👍👌🙏. Saravana kumar could not accompany you Dr. Pal.

  • @swiss0926
    @swiss0926 3 месяца назад

    Hello sir plz talk about weight gain tips on how to increase appetite n hair loss .... People hardly talk about it

  • @HappyAtom-hk5co
    @HappyAtom-hk5co 3 месяца назад

    I am drinking banana milk shake without sugar every morning is it good or bad please reply Dr. Pal

  • @mangalgaikwad1080
    @mangalgaikwad1080 3 месяца назад

    Teeth brushing in the morning.intermittent fasting break by toothpaste brush ...plys ans ...?????

  • @someone5843
    @someone5843 3 месяца назад

    I've recently done colonoscopy and it was found that I have ulcerative colitis. I'm currently taking a medicine namely coolgut 1.2g. But it is not getting well. What should I do ?

  • @ramyavb6673
    @ramyavb6673 3 месяца назад +2

    Hi Dr Pal
    A psychiatrist
    What is your opinion about some people taking Albendazole once in 6 months?
    Regards

  • @FullOfsaltThespoonIs
    @FullOfsaltThespoonIs 3 месяца назад

    Hello, Dr Pal. Is dark chocolate good for gut? If yes, how much should I consume in a day?

  • @gurukaravalli865
    @gurukaravalli865 3 месяца назад

    Sir plz make suggestions for acute pancreatitis foood

  • @denildand2264
    @denildand2264 3 месяца назад +1

    😊

  • @bhharathibandi2157
    @bhharathibandi2157 3 месяца назад

    Sir ... Please do a video on Herbalife nutrition

  • @searchinglife1603
    @searchinglife1603 2 месяца назад

    Dr I'm doing one day cycling and one day weight training weekly 6days and I'm following proper diet also but my belly fat not reducing so tell shall I continue my workout otherwise I need change type of excercise pls sujjest me and cycling will burn calories ir i need to do running or skiping

  • @zwm568
    @zwm568 3 месяца назад

    When are you coming to Dubai ?

  • @anu29984
    @anu29984 3 месяца назад

    Two things you must try are Foul medames and fattoush salad the next time you are in the middle East.
    Zaatar manakesh is always a mmm mmmm 😂

  • @vidyagarag1427
    @vidyagarag1427 3 месяца назад

    Dr.Pal i have type 1 diebeties since from last 38yrs.Sir can I drink coconut water yallaneer

  • @user-vi5nf9zi8u
    @user-vi5nf9zi8u 3 месяца назад

    Dr pal love you from Karnataka ❤
    But I am 17 year old boy suffering from chron's disease currently taking azoran.
    Pls make video on it pls 🙏🙏🙏🙏🙏🙏🙏🙏 take my comment

  • @deepasampathkumar
    @deepasampathkumar 3 месяца назад

    I am a minority here who no isn't particularly healthy but extremely skinny who has problem gaining weight despite eating all kinds of things. I have pre diabetes though.
    Dr. Pal please do an episode for minorities like us

  • @maggisiva713
    @maggisiva713 2 месяца назад

    Hello Dr Pal…
    How good is health mix… is it good for dieting…

  • @sripriyaskitchen9908
    @sripriyaskitchen9908 3 месяца назад

    😂❤👌

  • @srihari_views
    @srihari_views 3 месяца назад

    Thanks doc, I enjoy all your videos! Keep it going.
    Side note: Should we really calculate the calorie amount for everything we eat? That really makes me sick and feels like am not enjoying life.
    I eat healthy (veg) and exercise on a daily basis. But at least 2 days a month I eat such fried items, deserts etc., and I enjoy.

  • @jayamohan773
    @jayamohan773 3 месяца назад

    Great Dr but after u r videos developed habit of analizing food items 😂

  • @AdityaVinodhCornell
    @AdityaVinodhCornell 2 месяца назад

    hello sir. would like to inform about my fud choices. i would have eat muffin lots of caks with hunney n heldy nuts. DEEZ NUTSSSS

  • @Thahseen43
    @Thahseen43 3 месяца назад

    Dr. My doubt is
    Fruits should be taken before any meal not after right?

  • @sujathaprudhivi7282
    @sujathaprudhivi7282 3 месяца назад

    Hi Dr.Pal...can you please review Shetty Lunch House.Extreme Butter Chicken @Mark Wein

  • @Kitchenonwheels25
    @Kitchenonwheels25 3 месяца назад +2

    Dr Pal don’t you feel that calculating each and every bite you eat will take a toll on your mental health. It will make us extremely sensitive and develop a bad relationship with food. Mental health is equally important.

  • @sudishakar9715
    @sudishakar9715 3 месяца назад

    Sir. I am a banker. I work till 8pm on average and during Audit or quater end or financial year end I have to work till 9pm/10pm. Both my husband and I are working. So we come home after that. Somedays we cook after work, somedays we only reheat and eat. I am trying very hard to avoid take away food. But in the process I am not able to change my late dinner hours. I also hate eating at the office because of the negative and stressful environment. Please advise.

  • @srikantptr
    @srikantptr 2 месяца назад

    Hi dr pal 🎉can u review famous chagani club kachori from kolkata a very popular street food

  • @sravanthibotcha2138
    @sravanthibotcha2138 3 месяца назад

    Hi dr.pal, I am a 10 year telugu girl named sayana.actually i am inspired by you so I too want to be a Gastroenterologist in Australia, my mother is gynecologist, my father was a urologist so I too want to become doctor. Can you make a video on my comment please. You know
    Day by day you are becoming cute😊 i am your die heart fan. And one thing,can you give reply to me ❤ from,Andhra pradesh😊😊😁

  • @abhijitborah3005
    @abhijitborah3005 3 месяца назад

    Sir how can we solve low stomach acid problems naturally? I have sibo due to low stomach acid

  • @achyuthaarjun316
    @achyuthaarjun316 3 месяца назад +1

    Dr pal ....!!!!!!!!!!!!!!!!!!!!!!!Please share ur opinion abt the new reaserch study which says heart health risk is 91% increased with intermittent fasting!!!!!!!!!!!!!!!!!!!!!!!!!

  • @minalpatil5072
    @minalpatil5072 3 месяца назад

    In *MUMBAI*

  • @deepthipasupuleti9596
    @deepthipasupuleti9596 3 месяца назад

    Hello doc, im a 36yr old home maker most of the time busy n tired due to household work n running behind kids.... I don't get time for work out even uf i get time i don't have energy....im hypothyroid as well....I am under weight so please help me by listing out foods to put on weight in a healthy way...thank you in advance

  • @sureshkumar-rs8ct
    @sureshkumar-rs8ct 3 месяца назад

    Sir in 150 grams of beef how many grams of protein is there ?

  • @happiness8957
    @happiness8957 3 месяца назад

    Plz help me sir..
    I am a gastric petient ..
    Can I do intermittent fasting?

  • @Harikrish97683
    @Harikrish97683 3 месяца назад +3

    What's your opinion on the carnivore diet, Dr. Pal? So many people in the West claim it saved their lives, cured their dangerous diseases, and so on. Please make a video about that, pal!

  • @31ayaankhan9d9
    @31ayaankhan9d9 3 месяца назад

    Saravana Kumar's identity is more mysterious than the Bermuda Triangle it seems😮

  • @athavanathavan4571
    @athavanathavan4571 3 месяца назад

    Is amla fruit good for Crohn’s disease?

  • @vatsavayireshmitha4839
    @vatsavayireshmitha4839 3 месяца назад

    Dear dr pal🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻.. help pls..my mother is facing severe chronic ulcers in her stomach..she had endoscopes and colonoscopes too..sometimes she is ok but sometimes she is having motions and feeling tummy tight.. i csnt see her like that..she is consulting many doctors though they are giving medicines not the permanant solution they are saying to use medinices entire life but sometimes even she is using medicines she is facing much.. she is facing this ulcer from many years..can u pls give me suggestion wt to do ... pls .. its my humble request .. i cant lose my mom .. i dont think there is another way for me.. u r the honest doctor i believe in.. so pls help..🙏🙏🙏🙏🙏🙏🙏

  • @AE-yt4lx
    @AE-yt4lx 2 месяца назад

    Directly targeting…haha.

  • @pruthvirajareddy.v1766
    @pruthvirajareddy.v1766 3 месяца назад

    Are frozen vegetables good?

  • @balajishanmugam1923
    @balajishanmugam1923 3 месяца назад

    Hello doctor 🎉,
    A doctor suggested set of tablets called loading dose to be used at the time of heart attack to get some time for hospitalised, is it works? what was your opinion, the doctors video available in behindwoods

  • @premikalal2966
    @premikalal2966 2 месяца назад

    Sir please make videos😢 on teenagers having belly and body fat

  • @karthikeyani6248
    @karthikeyani6248 3 месяца назад

    Hi doctor...I have one doubt I have skin allergy problem (encezma)...is that related to gut health....what the solution sir...plzz reply I suffered a lot from skin allergy....

    • @AE-yt4lx
      @AE-yt4lx 2 месяца назад

      My skin eruptedin dermatitis and I think it is related to inflammation internally. I had emergency appendicitis and now skin is clearing up.

  • @Indhuveetusamayal
    @Indhuveetusamayal 3 месяца назад

    This is how come

  • @sln7839
    @sln7839 3 месяца назад

    Dr Pal would call this a sin hotel.

  • @akmishra201
    @akmishra201 3 месяца назад

    Please invite Doctor Shiv Kumar Sarin.

  • @easyways2077
    @easyways2077 3 месяца назад

    Dr pal as soon as I smell garlic I get vomiting sensation and I taste it a bit out of nowhere I start vomiting pls give me some tips or something that I should follow... Plss😭😭

  • @Idontwanttonamethiss
    @Idontwanttonamethiss 3 месяца назад

    Hey Dr Pal, why are you eating non veg when veg options are more gut friendly?

  • @shauday6228
    @shauday6228 3 месяца назад

    Hello Dr Pal, what are your thoughts on the latest discovery on the cardiac arrests linking to intermittent fasting

  • @tadasullurpeta5877
    @tadasullurpeta5877 3 месяца назад

    Pal uncle is rice cakes good for our gut, can you tell pleasee

  • @trm84
    @trm84 3 месяца назад

    Can we have friend Saravana Kumar on your show.

  • @ushapriyaab6391
    @ushapriyaab6391 3 месяца назад

    I see what's app group in Pune words like GUT HEALTH is mpscted health business!

  • @L20241
    @L20241 3 месяца назад

    Dr Pal please talk on death of Tamil actor Daniel Balaji at age 48 due to heart attack!

  • @AK-sw4zt
    @AK-sw4zt 3 месяца назад

    Sir i have small duodenal ulcers.

  • @abhishekghosh5550
    @abhishekghosh5550 3 месяца назад

    Hi doctor! I lost my mother due to pan can. I am 40 plus. Want to do a complete cancer screening in India, if not at least a complete gastro cancer screening. Where can I do it? I am not sure how do i message you in private? Nandree.

  • @Turbomax4247
    @Turbomax4247 3 месяца назад +1

    Hi Doctor, I’m your first viewer

    • @DrPal
      @DrPal  3 месяца назад

      Thanks

    • @AdwaidkrishnaPj
      @AdwaidkrishnaPj 3 месяца назад +1

      You dammed goofy asf im the first viewer you dump ass

  • @user-gh4bi9hk7k
    @user-gh4bi9hk7k 3 месяца назад

    😅❤🙏🏼🙌🏼

  • @sankar1601
    @sankar1601 3 месяца назад +1

    Dr - shouldn’t fruits be eaten before the meal ?

  • @hangout5794
    @hangout5794 2 месяца назад

    Where your protein goes

  • @dhineshkumar4114
    @dhineshkumar4114 2 месяца назад

    Coconut barufy

  • @gopalakrishnansubramanian8567
    @gopalakrishnansubramanian8567 3 месяца назад

    Dr - What's your opinion on this?

  • @jethishjethu8853
    @jethishjethu8853 3 месяца назад

    Hello dr pal plz put review for this RUclips channel plz because he's taking food for more than 20k calories the channel name EricTheElectric plzzzz

  • @rahuldarne2254
    @rahuldarne2254 3 месяца назад

    Hi doctor pal, nice videos with comedy. I would like video on BASTI CHIKITSA in Ayurveda which is somewhat like ENEMA.
    Some ayurvedic kadha is inserted inside large intestine through anus.
    Is it effective? What's your take on it sir?

  • @traveling..2000
    @traveling..2000 3 месяца назад

    What is ur weight