JOURNAL INSPO in 5 minutes | movement challenge journal spread + book inspiration

Welcome to my channel, Kadiyah’s Journal. On this channel, I create artistic spreads in my journal. I am on a mission to change the way you think about journaling-good news-there are tons of ways to journal and if you are interested in a no rules approach to journaling (and somtimes planning, because why not?), this is the space for you!
My fellow creatives, whether you are memory keeping, writing, planning or decorating your journal, I encourage you to journal the way you want to!
Oh! Fun fact: sometimes you will find me sharing snippets of my day-to-day life on this channel, vlog-style too!
In today’s video, I created a movement challenge in my art journal. I used stickers, papers, washi tape, papers and took time to write down the type of movement I did for the week. I included some clips of me moving as well! In my video, I am also sharing WILD by Cheryl Strayed, a book that made me appreciate the outdoors and have a deeper understanding of life’s challenges even more.
What did you create in your journal this week?
As always, thank you for watching today’s video and for being part of a growing community on my RUclips channel.
♥️
K
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For more journaling content, follow me on Instagram: kadiyahsjou...
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SUPPLIES I USE IN MOST VIDEOS
PAPERS: Gifted (most printed from Pinterest)
STICKERS: FAYWARE People Stickers for Journaling - 318 Journaling Stickers for Planners, Junk Journals and Scrapbooking with Diverse Girls, Women, Flowers, and Quotes. a.co/d/7hrDSeU
DRAWING SUPPLIES: Tombow markers, Pigma Micron and Colored Pencils- Prismacolor Premier Colored Pencils, Soft Core. Links; Tombows: a.co/d/1e3eccW Pigma Microns: a.co/d/iSMF5SD Colored Pencils- Prismacolor Premier Colored Pencils, Soft Core: a.co/d/ienHQGs

[@walkingexercise5375]

Love the movement challenge layout!

[@kadiyahsjournal]

Thank you!! I appreciate your kind words 😊

[@kerimabrown5404]

As always I love your spread, I actually am trying to move more. I got into a pool today which I haven’t been in one in a few years.

[@kadiyahsjournal]

Yay!!! I love that!! You got this Ma! Thanks for your support, always!!!