How Not to Get Upset: Learn from the Parable of the Office Manager

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  • Опубликовано: 2 окт 2024
  • Do you realize that your thoughts are TOTALLY STRESSING YOU OUT. Learn the art of taking a mental step back and just watch them. If you struggle with them you are just feeding them your energy.
    Instead, just watch them until they fade away. If you need help, just try the little meditation, which is free, at sheddingshackles.com

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