Good News! Bad News! February 4, 2025

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  • Опубликовано: 9 фев 2025
  • I have some good news and some bad news! The bad news first. I tripped and fell on the course tonight (January 30, 2025). It was devastating. And I thought that it was the end of running for me! However, I was blessed to escape serious long-term injury.
    The good news is that my brother helped me to realize a lifelong dream. That is the dream of getting a pair of track spikes. Now, I pray for health and fitness to be able to run (and race) on the track in these spikes. Stay healthy!

Комментарии • 6

  • @nro337
    @nro337 3 дня назад +1

    Wishing you a great week. Heal up soon!

    • @iamrunningtoday9606
      @iamrunningtoday9606  3 дня назад

      @nro337, I always appreciate your feedback and words of encouragement!

  • @JDeezle21
    @JDeezle21 3 дня назад +1

    Those New Balance SC Trainer v3's look fantastic 😍

    • @iamrunningtoday9606
      @iamrunningtoday9606  3 дня назад +1

      @JDeezle21, Thanks! I can't wait to take the New Balance Fuelcell trainers out for a spin. It has been over 30 years since I have run in anything New Balance. Stay healthy!

  • @JDeezle21
    @JDeezle21 3 дня назад +1

    9min Mile will happen this year. Start to add in some light dynamic drills after your mile 1 or mile 2 after muscles are warm.

    • @iamrunningtoday9606
      @iamrunningtoday9606  3 дня назад +1

      @JDeezle21, Thanks for the coaching tip. I will incorporate some dynamic drills as I get my fitness back. Wishing you the best with your running!