Managing Stress & Anxiety - Stoic Tips for Real Life.(DAILY STOIC)

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Managing Stress & Anxiety - Stoic Tips for Real Life.(DAILY STOIC)
In today's video, we're diving deep into the world of Stoicism. 🌊 We're not just talking theory here, folks. We're talking practical tools 🛠️ and techniques that you can use to level up your life. 🚀 Whether you're battling anxiety 😰, struggling with FOMO 😩, or just trying to find some inner peace in this crazy world, 🕊️ Stoicism has got you covered. 🛡️
We're going to break down complex philosophical concepts into bite-sized pieces 🍪 that you can actually apply to your daily life. 📅 We'll explore how to master your mind 🧠, tame your emotions 🐾, and live a life that's truly epic. 🌟 We'll cover essential topics like why you don’t have to stay on top of everything 📉 and how philosophy acts as medicine for the soul. 💊 If you’re dealing with anger 😡, we’ve got tips for the hot-headed man 🧯, and if you’re feeling anxious, we’ll help you understand the source of your anxiety. 🌩️
We'll discuss how to maintain a proper frame of mind 🖼️, become invincible 🦸‍♂️, and steady your impulses. ⚖️ Learn why you shouldn’t seek out strife 🥊, and how fear is a self-fulfilling prophecy. 😱 And finally, we’ll tackle the crucial question: Did that make you feel better? 😊
So, grab your notebook 📝, get comfy 🛋️, and let's get this Stoic party started! 🎉
*Key Points* 📌
00:00 intro
02:30 . You Don’t Have to Stay on Top of Everything
07:52 . Philosophy as Medicine of the Soul
12:53 . For the Hot-Headed Man and woman
17:27 . A Proper Frame of Mind
22:26 . The Source of Your Anxiety
27:11 . On Being Invincible
32:03 . Steady Your Impulses
37:17 . Don’t Seek Out Strife
42:11 . Fear is a Self-Fulfilling Prophecy
47:13 . Did That Make You Feel Better?
#Stoicism #AncientWisdom #Success #SimplifyLife #Mindfulness #MentalStrength
😃🔥💬👇 Don't forget to share your thoughts and experiences in the comments!

[@stoicawakenings101]

"The best revenge is not to be like your enemy." - Marcus Aurelius

[@Stoic-Saga101]

🤍

[@IndoorHydroponix]

Keep it up

[@Stoic-Saga101]

Thank you so much 🙏♥️

[@parisa3029]

Keep it up!!! Let’s get the Stoic journey going. We have the power of our minds. You place your energy where you place your attention. So, prioritize your activities and use your energy wisely.
Long live Stoicism!

[@Stoic-Saga101]

Thank you 🙏 I will

[@dinastrong7348]

Wait I’m a Christian what is stoicism? I don’t want to be nothing else but of God🙏🏽🙏🏽🙏🏽

[@jameskelly6916]

Great stuff.

[@Stoic-Saga101]

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[@AIWs88]

Keep it up.

[@Stoic-Saga101]

Thank you 🙏❤️🌹

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Keep it up 🤠🙌

[@Stoic-Saga101]

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[@felixvorsah386]

Its alway Good to BE focus on everything you wanted to BE!!!

[@Stoic-Saga101]

Absolutely! Staying focused on your goals and what you want to achieve is crucial for personal growth and success. It's important to maintain a clear vision and take consistent actions towards your aspirations. Stay stoic stay strong 💪🤍

[@stoicwin_official]

Keep it up!!!!!!!!! Thanks for sharing !!!

[@Stoic-Saga101]

Thank you 🙏

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Path to happy life. Many thanks

[@Stoic-Saga101]

You're welcome 🤍

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[@Stoic-Saga101]

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Keep it up❤
Thank you

[@Stoic-Saga101]

You're welcome

[@marthawillis9441]

I like this technique they are helping me to be better person.

[@Stoic-Saga101]

Thank you for your kind words 🙏

[@MichaelFrobus]

Thank you,

[@Stoic-Saga101]

You are welcome 🤍

[@AIWs88]

Love these segments. All are so important for us in this world!

[@Stoic-Saga101]

Exactly 💯, thank you 🙏

[@MichaelDavis-t2x]

Your teachings help out alot....

[@Stoic-Saga101]

Thank you for your kind 🙏

[@Lightc11]

Keep it up Thank you 😊

[@Stoic-Saga101]

You're welcome 🌹

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Keep it up❤
And thank you

[@Stoic-Saga101]

You're welcome 🤍

[@DorothyCampbell-pr6zq]

Ur Vedic help me it is a reminder of who I am thank you👍

[@Stoic-Saga101]

You're welcome , thank you for your kind words 💖

[@user-rx2bd5cb6i]

Love it keep it up 😊

[@Stoic-Saga101]

Thank you 🙏 I will 🌹

[@nebiahmed3297]

Thank you for amazing support 🙏🏽

[@Stoic-Saga101]

You are welcome 🤍

[@AlanWoodhouse-x8h]

As a disable person mulitpul even tho I learning challenged. Have cerable palsy, hearing weak.. well all outside my control. What in my control "Eistain please go slow I dont think fast" well if can so can I dont mean be a great scientist. I mean ask people to slow down so I can follow . Going to work on these lessens thanks. Brill

[@Stoic-Saga101]

I want to commend you on your courage and determination. Despite the challenges you face, you show great strength of will and a desire to learn and grow. Keep working on these lessons and remember that every small step brings you closer to your goals. You are truly an inspiration.

[@jonathanfox9531]

keep it Thanks

[@Stoic-Saga101]

You're welcome ❤️

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Keep it up- I need a bigger Stoic Toolbox to find my inner zen. Thanks!

[@Stoic-Saga101]

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Keep it up.

[@Stoic-Saga101]

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[@MichaelFrobus]

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