Alexa Fischer: How to Get Out Of Your Own Way
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- Опубликовано: 11 июл 2024
- Alexa Fischer: How to Get Out Of Your Own Way
If you need some motivation today, this video might be exactly what you need. (You can also listen to little Jessica for motivation every day! • Jessica's Daily Affirm... )
Whether you're just a little down, in your head and anxious, or dealing with depression - here are some tools you can use to be more active, decisive, and get unstuck. The temptation in society is to validate and validate and validate our problems - people love to complain. They love to gather "evidence" that they are right about whatever negative story they are telling. But you can instantly shift your energy, get out of your head, make new decisions, and take new actions, and it can shake things up. Maybe the right move is to get physical - activate your body. Do yoga, go for a run, or work with your hands. Get your endorphins flowing, get exercising, decluttering, or whatever you need to take your mind off of all your so-called "problems" and your perception of them. Pay attention to your feelings, but don't get locked into them - create your reality with new actions.
Let's face it, we all get stuck from time to time. Blocked energy, be it mental, emotional or physical, keeps us from being in the FLOW. It's a drag to have constant negative chatter in your head, or a case of nerves that leaves your stomach in a knot, or even a painful cramp in your leg that wakes you up in the middle of the night. Today I offer my two cents to help you become aware of stuck energy and how to get yourself back in the groove. Good vibes attract good times.
P.S. Don't forget to get out of your head too: • Public Speaking 101: H...
Access my free training program: alexafischer.com/free-training...
What do you do when you're feeling stuck? Tell me in the comments below!
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Alexa Fischer is an LA-based actress and career coach, teaching others the skills to reach their goals in business and life. She offers private coaching to creative people around the world, and is also available for lectures and presentations for business and organizations.
You can find out more about her work, including articles, courses and free eBooks, and how you can get in touch, at her website: alexafischer.com
Follow Alexa on Twitter! @1000WattAlexa
Why don't you have a million subscribers?!
You're great!!
Saw your ad pop up on udemy and instantly googled you... ended up watching your videos... who are you ! are you an angel ? Why are so attractive.... how come you are translating your positive aura through this computer screen... I'm in love with you !!! you are a gem Alexa
That's amazing... Thanks for sharing life changing thoughts.
Glad I found your videos at the right time when my country is under lock-down state now. Stuck for last 9 days doing nothing and now 2 more weeks to go. Time to move and create energy.
Thanks Alexa for creating such fantastic quality videos.
Great video! Loved your point about taking action!
This is incredibly relevant for me right now, so thank you for confirming to me what I've been trying to tell myself.
Thanks for giving this motivation 😊
Fantastic! I thought you could't do it better... but you did! Congratulations.
Loved this! I can't wait for you to come train The GRG. These women will eat this up! We ALL need this training! Action NOT Words! Just like the Def Leppard song from the 80's! Brilliant!
Valuable information.
Truth! 💙
Super génial j'adore
You deserve millions of subs
Alexa is the only goddess survived after falling on the earth.
how old is alexa? looks pretty foxy in this vid
my teacher the more best and beautifull girl :).
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