I ve been watching ur videos everyday on all my cardio sessions. I really appreciate you speaking on the mental and psychological battles of weight loss. Really had helped me with my mindset and approach on my journey. I hope to one day be featured on your channel. Thank you for speaking on the real
Wow Brix!! Why this video doesn't have 1M views is crazy ASF!! The INfo IN this video is transformative frfr! I've been studyIN and applyIN mINdfulness and awareness for years. Now I'm shiftIN the focus to INcorporate this INto a lovIN healthy relationship with the body. This video was just what I needed! And I didnt even know you were goIN IN like this! So INcredible! Salute kINg!
Thank you for the clarity regarding changing your perspective about situations and how you react to them. Conscience awareness, excellence approach to getting and staying in better shape in every area of your life. Wonderful approach, again thank you...
Dope content! I appreciate how you emphasize that “thinking, feeling, behaving” are interrelated. The triad most definitely has an impact on every area of life including our fitness and nutrition. You’re equipping us with the tools we need to be successful. Thank you!
Goddamn, thank you brother. I do this with race, gender, all kinds of shi$&t because of my past experiences! I needed to hear this today. I'll apply this in all of my experiences to the best of my ability!!
This Vi right right here is the one I literally took so many notes during and I’m sending it to Every family member with a phone this content Must Be Shared so many 💎’s was dropped this is the tea that needs to be sipped Empowering Life Changing Tea Salute and Thank You May God continue to open up many door and opportunities for you Brix is Always paying it forward I wanna be like Brix when I grow up 😂😂😂 well minus being a man 🤷🏽♀️😂😂😂😂😂🙏🏽❤️💐💐💐💐💐💐💐💐
Issues come from the heart. This is a lesson we should have been taught as children.
I ve been watching ur videos everyday on all my cardio sessions. I really appreciate you speaking on the mental and psychological battles of weight loss. Really had helped me with my mindset and approach on my journey. I hope to one day be featured on your channel. Thank you for speaking on the real
The humming meditation really helps me focus on my meditation instead of dealing with the constant thoughts coming and going.
So weird I was just thinking about this guy and he popped up on my RUclips homepage lol back on my fitness journey so happy to find your page again!
Wow Brix!! Why this video doesn't have 1M views is crazy ASF!! The INfo IN this video is transformative frfr! I've been studyIN and applyIN mINdfulness and awareness for years. Now I'm shiftIN the focus to INcorporate this INto a lovIN healthy relationship with the body. This video was just what I needed! And I didnt even know you were goIN IN like this! So INcredible! Salute kINg!
This is gold for an overly emotional individual who takes everything personal such as myself
Thank you for the clarity regarding changing your perspective about situations and how you react to them. Conscience awareness, excellence approach to getting and staying in better shape in every area of your life. Wonderful approach, again thank you...
Dope content! I appreciate how you emphasize that “thinking, feeling, behaving” are interrelated. The triad most definitely has an impact on every area of life including our fitness and nutrition. You’re equipping us with the tools we need to be successful. Thank you!
Goddamn, thank you brother. I do this with race, gender, all kinds of shi$&t because of my past experiences! I needed to hear this today. I'll apply this in all of my experiences to the best of my ability!!
I felt and ate like this yesterday...and it showed up on thr scale. Wish I saw this video earlier
Well said brother!❤❤❤
the mental health content is fire.
This Vi right right here is the one I literally took so many notes during and I’m sending it to Every family member with a phone this content Must Be Shared so many 💎’s was dropped this is the tea that needs to be sipped Empowering Life Changing Tea Salute and Thank You May God continue to open up many door and opportunities for you Brix is Always paying it forward I wanna be like Brix when I grow up 😂😂😂 well minus being a man 🤷🏽♀️😂😂😂😂😂🙏🏽❤️💐💐💐💐💐💐💐💐
100% on point!
This is so good Brix!
Yo need the hodge twins intro to start off all your uploads brix, daaaayum good show...
Awesome blog coach Brix loved the enthusiasm you expressed 😂🤣😂🤣😂🤣 . The old school lock in the sock 😂🤣😂🤣😂🤣🤝🏽💪🏾💪🏾💯💯💯
Great video bro 💙💪🏽
👍👍👍
Thank u brix
Hey bro I am struggling with this
Just got thought saying it
Jesus Chris is the truth , the way and the life.
I have better idea, made a video about how to make money after you're done with losing weight, being mindful and exercising. What after that?
Figure it out yourself bruh