How To Control Your Mind And Emotions FAST [In 3 Simple Steps]

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Learn how to control your mind and emotions in a simple but powerful technique in just 3 simple steps. I use this personally all the time, and teach it to all of my clients, and it's all yours so you can control the mind, and control your emotions very quickly to get into action on accomplishing your dreams!
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[@CoachDavidH]

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[@CoachDavidH]

Exactly. And if you mean the other version of it that I had to stop listening to 15 or 20 years ago! Haha.
Awesome, lots there to absorb in the bootcamp...enjoy!

[@sandyen8060]

Great stuff!! Example of me trying it:
1. My mind telling me “oh your going to screw up at that social event because your going to shake and look very nervous so it’s better you don’t go because you’ll make a fool of yourself”.Then I say that is my SAM mind that is not me.
2. No thank you I understand what your trying to do but I am not listening.
3. I want to focus on loving myself and accepting myself.
4. Going to the social event or doing something I want to do.
Hopefully I got the idea I am going to try this more and more when a negative thought/emotion comes up. Thank you David.

[@CoachDavidH]

So good!

[@TravisGoodman]

Great content love what you’re doing! I’m also in a similar space around mental health and wellness! Keep it up!

[@CoachDavidH]

Thanks Travis glad to see a fellow practitioner around this way. Love your stuff too brother!