Running: How I finally got into it
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- Опубликовано: 4 окт 2024
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▹ FAQ
Height: 5’10”
☾ Where are you from? Washington, D.C.
☾ Where do you live? Virginia
☾ Age? 29
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I don't check in often anymore, but I do on occasion. And I still enjoy watching these. I hope they never end. I don't know how many years I've been watching these. TBH, I don't know even remember starting! LOL. I hope all is well.
Thank you! I'm done with my program at Georgetown in May so hopefully more content then.
Exercising, is great for your Health, Mental Health, And Blood Pressure Levels To, my Brothers and Sisters.
Yes
My hat's off to you-bravo!🤩🤩😍🥰
Aww thank you!
Love hearing about how you've gotten better at it! Btw, running up to 7 miles at a time probably qualifies as more than "moderately active" :)
I guess that's true! 😂 I just signed up for my first half marathon
Yayyy she posted another vid!!!! 🔥🔥🔥🔥
More to come too!!
I got into running after joining the military but running is also part of the reason I got out when I did thanks to a knee Injury
That's hard! Injuries happen but that's why you go to physical therapy!
Garmin Fenix 7s 🔥🔥where did you get your strap from. I personally prefer the Nylon bands on my Garmin.
It's actually from Garmin on their website! Expensive but really durable
Do you alternate walking/ running or do you actually run a full 7 miles with no breaks or slowdowns?
If the latter, that’s beyond belief impressive I must say🔥
4 miles?
That’s still pretty impressive considering your breathing limitations. Another thing you forgot to mention about running is how much water intake one must get to stay hydrated. It may differ by one’s weight and diet.
That's true but I never bring water or food with me unless I'm running over 5 miles.
5 miles?! That’s crazy
Bruh I run 400m and I’m already dying for water💦
You look great for your age for real, you do not look a Day Over 20 years old 😊
I appreciate that!
@@Margaret_HemenwayYou are Welcome 🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰