Omg your voice is amazing could listen to it for rest of my life, thank you for your breathwork vids not commented and really should because your a very talented soul! Think this one tops soma express even keep em coming sweet Nuff, luv, respect an Namaste 🙏⭐️
Wow that was a wonderful comment to read! Thank you so much! I am so happy you like them. I will keep them coming although I am slow at it - especially in the moment as I am doing a big move, but I love making them and more will come! Thank you again. Luv, Respect and Namaste to you too🙏🏼✨
Hi, thank you 🙏 it was lovely. Just wondering where you got that piece of music at the start of the meditation. I first heard it in Soma and loved it. It was called clouds. But I haven’t been able to find it since. Namaste.
Yes it is "Clouds" produced by Niraj Naik. That is music that can be used only by certified Soma Instructors. It is not sold to the public as far as I know. There is quite a bit of music that is made only for Soma Breathwork.
Beautiful music , lost focus though with this prolonged version which varied from the typical breath in…breath out narration of soma breath.. but felt relaxed and balanced, liked the version of the winner on the mountain top, a good thought, when you feel like a looser many a times..
I'm glad it helped you feel relaxed and balanced. Thank you so much for your feedback. When you say you lost focus, do you mean your breathing went off the count? Or do you mean your focus on your intentions or something else? It always helps to know for understanding better or my future works if you want to answer. That power position exercise and the visualization of being the winner on the mountain top always helps me bring out my inner winner. We all have that😊
@@aratimala Thanks so much for your answer. I’ll just pass you a couple ideas and personal experience I have had which may be relevant for you, or not. So, take it or leave it. I know many say we do not want to get carried away in our thoughts during a meditation, but that is a natural thing of our mind. I think what is more important is just noticing that it happened. It is a constant coming back and noticing, coming back and noticing. Seeing what the mind does and how it works. With time, for me, this has had a release and let go effect. It’s possible words I said took you off into that place, but that doesn’t mean it was something wrong. When you do the Soma breathwork there is also a smooth movement of the brain into alpha. When the brain goes into alpha waves the mind gets relaxed, and that is a good thing, even if we float away a bit with it. The mind still becomes more clear and open for answers, solutions and messages. In my own practice I have found it more helpful to let go and let my mind relax rather than trying to control it to hold a clear focus. But it could be different for you, and maybe also dependent on where you are in your mental/spiritual practice.
WOW, you are so talented Jaqui🤩Thank you for blessing us with such powerful meditations. 💥 I've started painting and I swear I'm being channeled at times cuz I can't believe the things I'm creating.🙏🏻🎨💜😊💃
music was too stimulating for me...in the last ten minutes of soundtrack...it was not an internal feeling of empowerment..i would redo it with a more grounded musical piece...i had to turn it off..
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I keep coming back to this because I’ve really enjoyed it. Thanks!
That's so nice to hear! I really appreciate you letting me know 😊🙏🏼
Thank you so much for this healing breath work.
I really appreciate that you took the time to comment.🙏🏼
Thankyou thankyou thankyou 💓 💖 💗 😘 💛
LOVE this Jaqui, you are amazing thank you!
Thank you so much for your sweet message Jewal. I'm so glad you liked it.
Repeated again today on new moon…beyond my mind experience 💜
😃💜
Thank you so much for letting me know that.🙏🏼
Amazing 🙏🏼
😊🙏🏼
Thank you. Lots of love xxx
Thank you Jaqui for another fantastic guided meditation, you are very talented at this.
Thank you Roger. 😊 I'm so glad you liked it.
Just lovely love this miss the fairies tho x
Oh nice to hear from you Miss pink fairy Kathryn! I will have to do one with fairies!😘🧚🏻♀
❤️ ❤️ love. ❤️
Love to you also Dancing Tree! Sorry I'm seeing your comment so long after your wrote it.
Beautiful!
Absolute perfection!
Sooooo beautiful 💗
Lush, soothing, deep, and so powerful!
I love it!
Thank you beautiful Tanya!🤗
This breath work Meditatins are so amaizing
Please do more
Dear Patricia, thank you so much for your comment! I am glad you like them. I will be doing more always. I am a bit slow, but they will come!
Omg your voice is amazing could listen to it for rest of my life, thank you for your breathwork vids not commented and really should because your a very talented soul! Think this one tops soma express even keep em coming sweet
Nuff, luv, respect an Namaste 🙏⭐️
Wow that was a wonderful comment to read! Thank you so much! I am so happy you like them. I will keep them coming although I am slow at it - especially in the moment as I am doing a big move, but I love making them and more will come! Thank you again. Luv, Respect and Namaste to you too🙏🏼✨
Just what I needed ! 🙏🙏🙏❤️
Wonderful!
...I think I know who you are from the live sessions with Niraj?
@@jaquiaubert indeed, that's me! very observant of you. see you in the next session 🧐
Hi, thank you 🙏 it was lovely. Just wondering where you got that piece of music at the start of the meditation. I first heard it in Soma and loved it. It was called clouds. But I haven’t been able to find it since. Namaste.
Yes it is "Clouds" produced by Niraj Naik. That is music that can be used only by certified Soma Instructors. It is not sold to the public as far as I know. There is quite a bit of music that is made only for Soma Breathwork.
@@jaquiaubert ahh ok thank you 🙏
Beautiful music , lost focus though with this prolonged version which varied from the typical breath in…breath out narration of soma breath.. but felt relaxed and balanced, liked the version of the winner on the mountain top, a good thought, when you feel like a looser many a times..
I'm glad it helped you feel relaxed and balanced.
Thank you so much for your feedback. When you say you lost focus, do you mean your breathing went off the count? Or do you mean your focus on your intentions or something else? It always helps to know for understanding better or my future works if you want to answer.
That power position exercise and the visualization of being the winner on the mountain top always helps me bring out my inner winner. We all have that😊
@@jaquiaubert thanks for responding. Lost focus on the breathwork and meditation…got carried away in my thoughts..
@@aratimala Thanks so much for your answer.
I’ll just pass you a couple ideas and personal experience I have had which may be relevant for you, or not. So, take it or leave it.
I know many say we do not want to get carried away in our thoughts during a meditation, but that is a natural thing of our mind. I think what is more important is just noticing that it happened. It is a constant coming back and noticing, coming back and noticing. Seeing what the mind does and how it works. With time, for me, this has had a release and let go effect.
It’s possible words I said took you off into that place, but that doesn’t mean it was something wrong.
When you do the Soma breathwork there is also a smooth movement of the brain into alpha. When the brain goes into alpha waves the mind gets relaxed, and that is a good thing, even if we float away a bit with it. The mind still becomes more clear and open for answers, solutions and messages.
In my own practice I have found it more helpful to let go and let my mind relax rather than trying to control it to hold a clear focus. But it could be different for you, and maybe also dependent on where you are in your mental/spiritual practice.
WOW, you are so talented Jaqui🤩Thank you for blessing us with such powerful meditations. 💥 I've started painting and I swear I'm being channeled at times cuz I can't believe the things I'm creating.🙏🏻🎨💜😊💃
Thank you Sharon for your complimentary comment🥰 And that is so wonderful that you are channeling your artwork! How exciting!❣️✨
music was too stimulating for me...in the last ten minutes of soundtrack...it was not an internal feeling of empowerment..i would redo it with a more grounded musical piece...i had to turn it off..
I understand that. I will surely be doing a quiet and calm or "grounded" one also soon in the future. I like that too.