- Видео 4
- Просмотров 50 746
Jaqui Aubert
Добавлен 12 июл 2021
Jaqui Aubert
Soma Breath Advanced Instructor
Soma Breath Advanced Instructor
SOMA Breathwork Meditation to believe in yourself
VIDEO CHAPTERS / TIMESTAMPS
00:00 Introduction
02:36 How to do the Soma Breathwork
07:23 Contraindicated health situations
08:23 Visualization exercise
11:30 BREATHWORK MEDITATION START
This Soma Breathwork meditation is created to help you adjust your mindset and empower you with affirmations of your true self so that you can attract your dream life.
Soma Instructor Jaqui Aubert - profile and contact home.somabreath.com/instructor-profile/?user_id=29363
Visit the SOMA Breath® website: bit.ly/SomaBreath-website
Learn about SOMA Breath® in a free masterclass: bit.ly/SomaFreeMasterclass
Or try the free SOMA Breath® 7 day mini-course: bit.ly/SomaMiniCourse
ABOUT THE SOMA BREATHWORK
The SOMA Breathwork i...
00:00 Introduction
02:36 How to do the Soma Breathwork
07:23 Contraindicated health situations
08:23 Visualization exercise
11:30 BREATHWORK MEDITATION START
This Soma Breathwork meditation is created to help you adjust your mindset and empower you with affirmations of your true self so that you can attract your dream life.
Soma Instructor Jaqui Aubert - profile and contact home.somabreath.com/instructor-profile/?user_id=29363
Visit the SOMA Breath® website: bit.ly/SomaBreath-website
Learn about SOMA Breath® in a free masterclass: bit.ly/SomaFreeMasterclass
Or try the free SOMA Breath® 7 day mini-course: bit.ly/SomaMiniCourse
ABOUT THE SOMA BREATHWORK
The SOMA Breathwork i...
Просмотров: 2 527
Видео
How to do Soma Breathwork - includes breathwork meditation
Просмотров 3,7 тыс.3 года назад
This video is a short workshop to learn and practice the Soma Breathwork. Time Stamps: 0:00 Introduction 2:20 How to do it 9:30 "Your Inner World" Soma Breathwork Meditation The Soma Breathwork is a powerful technique which oxygenates our bodies, activates our brains, creates heart coherence, reduces inflammation, stress, anxiety, depression, releases trauma, Improves focus, energy, memory, res...
Soma Breathwork Meditation into Your Inner World
Просмотров 43 тыс.3 года назад
IMPORTANT NOTE: If any of you have RUclips ads disturbing this Breathwork Meditation, you can also find it on SoundCloud : on.soundcloud.com/Le7nQ7Jn61CHZg2b8 "Your Inner World" is a Soma Breathwork Meditation which can be done as a daily dose. Guided by Soma Instructor Jaqui Aubert For this meditation I guide you to focus on the nuances of the music, and then move that same focus over to sensi...
SHAKE & DANCE Soma Breath style!
Просмотров 1,7 тыс.3 года назад
Release your tensions and free yourself with some shaking and dancing. Start by grounding both your feet hip width apart on the floor, and then start to shake from the feet upwards, into your hips, and then your body, arms and head. Shake as long as you feel to, and then you can follow me into a short part of choreographed dance if you want.... and then break free into freestyle good feeling ec...
This is so beautiful, thank you for creating and sharing - you have no idea how much this has helped me ❤
@tom9417 what you say makes every second of the work of creating it worth it. ❤
Always refreshing 🙏🍀❤️
Hi Guy! I'm glad you enjoy it 😊 Thanks for the message.
Love this, had prob covid, and help me to recover lungs 🩷❤️
Oh, that's great!😊 Thank you for your nice comment🙏🏼
Listen to this a lot, it gives me really Great support, many thanks, ❤
That's wonderful😊❤ That's what I made it for. Thank you for telling me.🙏🏼
8 minutes in and interrupted by a commercial. Ridiculous.
Yes, and because of this I have a link at the top of the video Description to this breathwork meditation on SoundCloud where there are no interrupting ads. soundcloud.com/jaqui-aubert/your-inner-world-soma-breathwork-meditation
@@jaquiaubert oh thank you!
Wonderful meditation but unfortunate that it was interrupted by ads !😮
Please use the link in the description for this breathwork meditation on SoundCloud. SoundCloud does not interrupt with ads.
Having an ad blast in at 8.30 was not helpful at all to the melodic relaxation just created.
I cannot do anything about that, sorry. This video was posted here before youtube started putting ads during the videos. Because of that I have put a link in the Description to this same meditation on SoundCloud. Please use that. SoundCloud does not put ads during the music.
@@jaquiaubert That makes sense. Sorry...I was annoyed. Just got settled into the music and then the ad suddenly came in with a totally different vibe and I got up to skip the ad, got settled again, and 1 minute later another ad came on. Very frustrating, but not your fault at all. Thank you for your response.
@@philgardner9497 I do understand. Those ads are definitely frustrating.
I loved the potential of this practice, it was unfortunate that I was interrupted several times because of ads. I do other practices on this platform uninterrupted and get so much more bliss. This one had to be monetized so it took away from the magic.
I do not monetize! I would never allow ads during a meditaion if I had the choice. Please see the SoundCloud link in my description if you want to do this practice uninterrupted. RUclips only allows us to stop ads if we are monetizing and I am not eligible to monetize because I do not have enough continuing views and videos. I started this channel and put on my meditations before the ads during videos had even started.
@@jaquiaubert thank you for the response, I apologize for my assumption, I will look into the SoundCloud link. Your breath work was amazing and it was unfortunate after hearing such calming, tranquil voice, I had to be interrupted by someone trying to sell me something. All the best to you 🙏🏽
The ads were a major disturbance, pulling me out of the deep meditation. So i'll have to download the video. Besides that it was a beautiful meditation
There's a SoundCloud link in the description because of this. They do not have ads during the music.
How to do that? I am alsoe desturbed by the ads.. 😊
To the lovely lady that made these videos I know you haven't made any in a while but I really really like them I like that dance video to it really helps to loosen things up I appreciate those videos of yours thank you
It is so sweet of you to write this to me! Thank you. Yes, the shake and dance is meant to loosen things up and help us let go and relax, also before doing the breathwork. I'm glad you like the videos. I am sorry I don't have more, but it does take a lot of work to make them, and in this past year so many of the comments were saying it doesn't work anymore on youtube because it is always interrupted with an advertisement... and that doesn't work for a breathwork meditation. One of these days I will make a new one though. Thank you again for your comment🙏🏼❤
9:30 surprisingly great YAY THANKS 🙏💜💜🔮🍀 19:23 🙌
😊Thank you for your comment🙏🏼
This is sooo good!! Many many thanks!
You're welcome! I'm so glad it was good for you! Thanks for your comment.
did this on acid it was incredible
OMG haha! I bet it was! I love this comment😄 it's an unusual one!
Oh my god this is the best thing I've ever heard ❤
Wowww!! This was the best guided meditation I’ve ever heard in my entire life! Thank you sooo much!!! ✨💕✨🧚🏻♀️✨
And that was possibly the best comment I've ever received! Thank you so much for writing it.🙏🏼 And you are very very welcome!😊💖✨
Love it, inspires me a lot. Thank you beautiful human being:)
Aw! Thank you so much for that comment! So happy to inspire!
This is useless. The ads ruined it. At pivotal points. On the exhale. So frustrating.
You can do it on SoundCloud : on.soundcloud.com/Le7nQ7Jn61CHZg2b8
Fcking adverts all the way through!
You can do it on SoundCloud : on.soundcloud.com/Le7nQ7Jn61CHZg2b8
Thank you so much for this healing breath work.
I really appreciate that you took the time to comment.🙏🏼
Pls contact you tube regarding your video as they keep playing ads during it. I just endured 3! Its spoiling the experience so much.. Hope you get it sorted, best wishes
Hello, Thanks for your message. Unfortunately there is nothing I can do about it. I can only turn off ads if I monetize, and I am not even eligible for that. People informed me many times before you, so now in my description I give the link to this meditation on SoundCloud where you can still get it with no interruptions. Here is the link: soundcloud.com/jaqui-aubert/your-inner-world-soma-breathwork-meditation/
Thank you 🙏
@jaquiaubert Hi Jaqui, Thanks again for recommending sound cloud, I've had some amazing experiences during your breath work session and just wanted to say Thank you so much 🙏
Wow @@simoncarter8520 I really appreciate you coming back here to tell me that! Thank you right back!🙏🏼
beautiful, Thank you & much Love
The only thing that ruined this was the adverstisements that came befre the breathholds. .
That's horrible. RUclips is basically ruined for doing things like meditations unless the person pays. If you want to try again without adverts, here is the link to the meditation on SoundCloud: soundcloud.com/jaqui-aubert/your-inner-world-soma-breathwork-meditation
Thank you very much, sorry about the 6 month reply I was lost in the void 😂 namaste.
Thank you
You are so welcome!
ad totally interrupted
Yes, it's awful. RUclips puts so many ads now. It doesn't work anymore for meditations unless you pay to get rid of ads. If you want to try again, here is the link for this meditation on SoundCloud: soundcloud.com/jaqui-aubert/your-inner-world-soma-breathwork-meditation
Adverts ruin it..
So sorry. RUclips tries to make people pay to get rid of ads now, so meditations don't work well here anymore. If you want to try again, here is the link to this meditation in SoundCloud: soundcloud.com/jaqui-aubert/your-inner-world-soma-breathwork-meditation
Ah thank you :)
Thank you so much for this! It has become one of my favourite breathwork practices
Thank you for telling me that! Sorry to answer so much later.
This is my go-to video for taking me into stillness. This is the first half hour followed by a solfeggio frequency video for another half hour. Stillness has become so very very important to me. Thank you for making this video. Stillness, via this video, has revolutionized my life.
Wow, thank you so much for your message. This is so beautiful to hear. I think your experience makes all the time and effort of making this video worth it, and I am honored to know it is your first half hour entrance into the stillness which has revolutionized your life.🙏🏼 Also, I love your RUclips profile photo!😊
Your production quality is superb ❤ The verbal pace, volume, and content is perfect. Thanks for your continued excellence 😊
Thank you so much for telling me and it is so wonderful that you notice the details I work to create.😊🙏🏼
That was one beautiful meditation. Thank you!!! I yawned a lot and tears were coming from my eyes. I guess it's the release of unwanted energy from the body.
Thank you for letting me know your experience.🙏🏼 Yes, I do think it's a release of unwanted energy from the body, but I think also a reaction to seeing yourself deeper with compassion and love - compassion for all the struggles and how we always do the best we can in the moment... and especially ALLOWING YOURSELF TO SEE YOUR FULL DEEP BEAUTY. 😍
@@jaquiaubert ❤️
NEVER AGAIN, will i do it on you tube: the interruptions are a killer.
I so understand. I will need to move to Odysee and Vimeo, but meanwhile, here is the link to the meditation audio on SoundCloud : on.soundcloud.com/Le7nQ7Jn61CHZg2b8
This video unfortunently has many adds. Imposible to do breathwork with adds comming up every 5 minnuts
I wish I could fix this, but I do not have a premium account, so I will be creating a channel on Odysee and Vimeo, but meanwhile, here is the link to the meditation audio on SoundCloud : on.soundcloud.com/Le7nQ7Jn61CHZg2b8 Thank you for informing me. It seems to be more and more of a problem here on youtube.
Love this, but there is advertising in the middle of each breathhold. Can't this be put at the beginning or the end?
The ads are very frustrating, and I have not found a way to control them unless I pay a Premium RUclips account. I will therefore probably set up a channel on Odysee and Vimeo, but meanwhile, here is the link to the meditation audio on SoundCloud : on.soundcloud.com/Le7nQ7Jn61CHZg2b8 SoundCloud sometimes has commercials now too, but I don't think they put commercials in the middle of the tracks.
@@jaquiaubert MERCI🙏
Please direct me to where i can listen to this without the commercial interruptions. I would appreciate it so much. I also would like to let you know there is a way to turn them off on this platform of control. Thank you for what you do!
If you know a way to turn them off I would love to know. I only have the standard free version of youtube, and I do not find a way.
This is a late response, but since I answered you 9 months ago, you can now do it on SoundCloud without adverts interrupting : on.soundcloud.com/Le7nQ7Jn61CHZg2b8
@@jaquiaubert awesome! Thanks. Have a good New year!
Thank you for this méditation, it us just what I need this morning. IT is so vibrating and calming at the same time 🙏✨❤️
I'm so glad it could fill your need. Thank you so much for your comment.🙏🏼
I keep coming back to this because I’ve really enjoyed it. Thanks!
That's so nice to hear! I really appreciate you letting me know 😊🙏🏼
Really really amazing, I love it, 💖 thank you so much 🥰
And thank You also for your comment 😊🙏🏼
Thank you from the bottom of my heart ❤
😊🙏🏼❤
So wonderful! Thank you!
You're so welcome. Thank you for commenting.
Absolutely incredible. Thank you so much for creating and posting this wonderful Soma meditation. 🙏
Phil Shames. Thank you so much for your comment😊. I'm glad you liked it, and you're so welcome.
The commercial s ruin it. Is there somewhere else to go so there is no commercial s
Oh gosh, is RUclips actually putting commercials during the meditation?! Ugh! If it's really bad, you could try it on SoundCloud : on.soundcloud.com/Le7nQ7Jn61CHZg2b8 SoundCloud sometimes has commercials now too, but I don't think they put commercials in the middle of the tracks.
@@jaquiaubert thank you. Lol i couldnt believe it either. Such a wonderful meditation. I will look on soundcloud for sure!
I apologize. I forgot you had informed me of soundcloud. Thank yo
@@jberndt43 No problem, but you said in your other message there is a way I can turn off the ads? I would love to know how. I cannot find a way.
@@jaquiaubert I do not know how. You may have to have an upgraded account. Odysee is a great platform if your uploading to help people and not profit. Thanks again for all yiu do!
Thank you for amazing experience ♥️
I'm so glad😊 and you're so welcome💜
This meditation brought me even closer to God, my ancestors, and my purpose on Earth.. Thank you so much for creating this beautiful meditation
You're so welcome. What a wonderful comment, thank you so much for letting me know your experience.
Deep level of peace. Much thanks
You're very welcome. Thank you for your comment/feedback.
9:20 is just before breathing 😎👍
Is soneone whom helped this by problems with anexiety deoression?
Yes, it has helped many people with anxiety and depression if you do the breathwork regularly and learn a bit about it. The Soma Breath 21 Day Journey has helped many many people. You can check it out here: bit.ly/SomaBreath21dayJourney
🙏❤️
Hi Guy!
Amazing 🙏🏼
😊🙏🏼
As i hrld my breathe i saw visions in the futture for my sister and pale pink light. I hope to heal myself soon.
Sometimes the visions just come and sometimes you can create them. So maybe you can create visions of yourself healed and living the life you would live once healed. Keep that up and it will most likely happen fast.🙏🏼
thank you so much.
You're so welcome!
Have been doping breathwork for 1-2 years now 4-5 times a week, This still my favorite and the one i recommend friends and family! 🫶
Wow, that's so nice. Thank you for that comment! I like your phrase "doping breathwork"😊