The Science Behind Molecular Hydrogen: Benefits, Risks, and How to use Hydrogen Water

Dive deep into the science behind molecular hydrogen in this comprehensive video. Learn about the antioxidant, anti-inflammatory, and autophagy benefits of molecular hydrogen, as well as its potential to enhance athletic performance. Discover how to intake molecular hydrogen through hydrogen-rich water and explore the research-backed benefits and potential risks associated with its consumption.
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[@tomrusso6577]

I purchased a hydrogen machine years ago that also makes the H water. The machine "supposedly" increases the molecular hydrogen getting into the cells by 2000 percent or so the sales pitch goes. I agree a 100% that the science is there and the peer-reviewed studies are amazing, hence the investment into this machine years ago. Another great video, thanks Dr. Conner.

[@DeanMartinson-ci3lk]

Great video i need hydrogen 🫧