Is Soy Milk Good For You (THE TRUTH) | Surprising Health Benefits of Soy Milk

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  • Опубликовано: 11 янв 2025

Комментарии • 77

  • @kleanfit7017
    @kleanfit7017  4 года назад +17

    00:39 What is Soy Milk
    01:16 Helps in Weight Loss
    01:48 Restores Energy
    02:22 Improves Heart Health
    02:51 Improves Immunity
    03:16 Prevents Diabetes
    Also, make sure to SUSBCRIBE if you like our ideos ;)

  • @michellebadillo7574
    @michellebadillo7574 4 года назад +27

    I love soy milk. :) I’ve never had any issues with it and I’ve been drinking it since I was a teenager. I am now 26 and still totally healthy. I rarely get sick in general. Have no problems.

    • @MELONFUN
      @MELONFUN 3 года назад +2

      Did u make it home or buy from shop

    • @S-O-T
      @S-O-T 2 года назад

      Aluminium Toxicity
      As an aside, in 1996, the American Academy of Paediatricians issued a statement on aluminium toxicity in infants and children, and discussed the relatively high content of aluminium in soy based formulas. Although the aluminium content of human milk is 4 to 65 ng/mL,13 that of soy protein based formula is 600 to 1300 ng/mL.14

    • @johnpenaflor2662
      @johnpenaflor2662 2 года назад

      @@S-O-T Soy are plant based than drinking cow’s milk as per scientific study it can cause cancer and other diseases

  • @shakirahgraham39
    @shakirahgraham39 14 дней назад

    Thanks for the info 👍👍👍

  • @vickiedunn2944
    @vickiedunn2944 4 года назад +5

    Thanks for the tip cause I just started drinking it a week ago

  • @zocco15az
    @zocco15az Год назад +2

    Great video thanks!🌝🏴󠁧󠁢󠁥󠁮󠁧󠁿👍

  • @CornellFlagg-sj5ts
    @CornellFlagg-sj5ts Год назад +2

    Excellent explanation a 10+

  • @BreeLenehan
    @BreeLenehan 4 года назад +5

    Ooh this is so helpful and good to know! I drink soy milk all the time & had no idea about most of these but it’s great to know 🤩

    • @kleanfit7017
      @kleanfit7017  4 года назад

      Bree Lenehan Thankyou so much!!! Yes it’s a great choice to include in your diet😀 Glad you found it helpful!

  • @maimboolwamalambo2923
    @maimboolwamalambo2923 8 месяцев назад +1

    Nice one thanks for the knowledge

  • @savarmehra7346
    @savarmehra7346 4 года назад +3

    Thanks for sharing these tips, really helpful!

  • @brainorama7649
    @brainorama7649 4 года назад +3

    Wow amazing video!

  • @shivamnanda885
    @shivamnanda885 4 года назад +4

    This is FIREEEE 🔥

  • @ownyourafrica2722
    @ownyourafrica2722 4 года назад +1

    Just started my own soy milk. I drink a warm or cold glass morning and night. My guy health miraculously improved overnight. I'm in awe. What a wonderful bean 💞💞💞😊

  • @Sengyimong
    @Sengyimong 4 месяца назад +1

    Yes it is good

  • @nomore2978
    @nomore2978 9 месяцев назад +1

    This video is my final search for soy milk tysm ❤

  • @officialbrainorama9075
    @officialbrainorama9075 4 года назад +3

    Great video!

  • @ambatukamchanell
    @ambatukamchanell 5 месяцев назад +1

    i love soy milk currently 13 now but, to expensive and hard to find i want to drink is daily 😩❤️

  • @The_Truth_Monger
    @The_Truth_Monger 10 месяцев назад

    Is soya milk good for d vitamin deficiency recovery?

  • @marylee2732
    @marylee2732 5 месяцев назад

    Good for menopause.

  • @shivamnanda885
    @shivamnanda885 4 года назад +2

    Lovely Content ❤️

  • @graciethankful4643
    @graciethankful4643 3 года назад +3

    I make homemade. Store bought has additives 🙄

  • @shivamnanda885
    @shivamnanda885 4 года назад +2

    Amazing Vid

  • @venabanveloso886
    @venabanveloso886 6 месяцев назад

    Thank U❤❤❤

  • @youngangels3753
    @youngangels3753 4 года назад +2

    nice video!

  • @MultiFastie
    @MultiFastie 15 дней назад

    Too bad the oat milk industry has destroyed soy milk. There's so much misinformation out there. Most grocery stores don't even sell soy milk anymore. Costco just dropped it. I love the taste and nutrition of soy milk. Bring back soy!

  • @piggymalone1
    @piggymalone1 Год назад

    Does soy milk cause prostate problems for older men?

  • @ShivamNandaVlogs
    @ShivamNandaVlogs 4 года назад +3

    Great Video, was waiting for today's upload ❤️🔥

  • @lozgod
    @lozgod 3 года назад +5

    Soy milk isn’t a fat free substitute for milk. It has fat (which can be good for you).

  • @barnalidey6055
    @barnalidey6055 4 года назад +1

    Can soya milk taken by underweight people??? I am lactose intolerance. Because it is always prescribed for weight loss... But am already under weight... please suggest??? I wanna take soya milk with home made protein powder...can this will increase my body weight???

    • @insanetravel7507
      @insanetravel7507 4 года назад +1

      Yes you can take it. Its free from lactose. Dm me for details on Instagram @rishabhfitness24

    • @barnalidey6055
      @barnalidey6055 4 года назад

      @@insanetravel7507 thank you 😊❤️ sir

    • @marvelrick5503
      @marvelrick5503 2 года назад

      @@barnalidey6055 what reply did you get please

  • @mansidasgupta7104
    @mansidasgupta7104 2 месяца назад

    Soya. Is. Also. Healthy. Product. Use. Soya. Milk. Powder. For. Gea.

  • @Anna65909
    @Anna65909 7 месяцев назад

    Does soy milk WREAK HAVOC on your THYROID GLAND ?

  • @ruthbeniga9709
    @ruthbeniga9709 3 года назад

    Is soy milk safe for person with CKD?

  • @allansfavoritemusic3474
    @allansfavoritemusic3474 Год назад

    Soymilk for weight losss? 🤔🤔🤔

  • @robertolugo505
    @robertolugo505 4 года назад

    So far this is the best fuel lock in the market !

  • @kiartinitikun
    @kiartinitikun 5 дней назад

    That’s all I know I hav stomach cramps from cow milk 😮😮😮

  • @chickletsushi2761
    @chickletsushi2761 3 года назад +2

    Lies told on RUclips

  • @S-O-T
    @S-O-T 2 года назад

    Aluminium Toxicity
    As an aside, in 1996, the American Academy of Paediatricians issued a statement on aluminium toxicity in infants and children, and discussed the relatively high content of aluminium in soy based formulas. Although the aluminium content of human milk is 4 to 65 ng/mL,13 that of soy protein based formula is 600 to 1300 ng/mL.14

  • @shivamnanda885
    @shivamnanda885 4 года назад +2

    Is this Siri or Genuine Voice ?

  • @ExtraSubtle
    @ExtraSubtle 2 года назад +1

    It's not milk. Quit calling it milk when it isn't milk.

  • @chrislakatos7239
    @chrislakatos7239 3 года назад +2

    There are many benefits but there are cons too. soy milk lower testosterone, so man take note.

    • @ackcrack1204
      @ackcrack1204 3 года назад

      Legit tho

    • @joshualovell2003
      @joshualovell2003 3 года назад +4

      Yes my husband now wants to be transgender after drinking 3 glasses a day

    • @joginderpalverma1458
      @joginderpalverma1458 3 года назад

      Kya breakfast ke SATH soya milk Lena thik rahega?

    • @joginderpalverma1458
      @joginderpalverma1458 3 года назад

      Breakfast me soya milk Lena thik hai Kya?

    • @Blck_Stallion
      @Blck_Stallion 3 года назад

      @@joshualovell2003 lmao I know you’re kidding me 😂

  • @Visitor2Earth
    @Visitor2Earth 11 месяцев назад

    THE COMPUTER ROBOT VOICE IN THIS VIDEO = INSTANT TURN OFF, THUMBS DOWN AND NEVER SUBSCRIBING!

  • @user-bp5zt3fo5j
    @user-bp5zt3fo5j 4 года назад +3

    lovely video!

  • @sav8231
    @sav8231 4 года назад +3

    great video!

  • @TheEviliser
    @TheEviliser 4 года назад +2

    Amazing video!