ASMR - Positive Affirmations (for anxiety, depression and well-being)
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- Опубликовано: 5 сен 2024
- Hello, hello my dear friends. I bring you a simple, requested, POSITIVE AFFIRMATIONS asmr video in some whispers, tapping and soothing hand movements, to help put your anxieties at ease and bring you out of the dumps. I'm here to remind you that you are WONDERFUL.
This is my first positive affirmation video and I'm really nervous about having you guys watch this, especially since it is a pretty heavy topic. However, I felt it was very needed at this time since sooo many of you are studying for finals, or having exams and may need the extra boost. As well as this time of year, while it may be merry and bright for many, can bring about heavy emotions in others. So I hope I helped you and if it was good enough, pls let me know in the comment section if you'd like to see another one.
I love you lots and as always,
Happy tingling! xx
☾BohemianWhisper ➳
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Hey you scrolling through the comments just wanted to let u know that u are cherished, loved and cared for. Whatever u are going through u will get through it just like u always do. You are strong. Just remember that. "you can do it"❤❤❤
Ty ❤❤❤
Carol Girgis thank you
Thanks hun.
Thank you 😭❤️ I really needed that
Parker White ouch! That hurt!
I’m returning to this after four years. This was the first asmr I ever listened to, and let me just say that you have impacted my life so positively, listening to this video multiple nights when I was in the thick of my depression. Certain lines I can still remember and quote as you say them yourself because of how much I watched this to help me through the toughest nights where I couldn’t get through it alone. I even tingle at the same specific parts that became my favorites, remembering how much I loved them. Things, albeit nowhere near perfect, have gotten so much better from that point in time. Thank you for being a part in the beginning of my road to recovery. It means more than you know.
Day to day I feel numb and my depression has really taken a toll on my body. Thank you so much for this it makes me feel so much better.
3 year update!!!!! It gets better and I’m know living my best life.
How are you feeling now? :) If you need to talk I'm here!
Me too idk what you’ve accomplished in the last 3 years but I bet it’s nothing short that amazing.hopefully you’re in a better place with yourself and your body(if you were harming) it I sure hope not.But I also feel the same that you felt or maybe even still feel 3 years ago.But I don’t know what to do.I try to make everyone happy and I can sometimes and I never can.I also feel like I can never do anything right and I’m always the last choice.Hope you’re enjoying life tho.
painted tiger wait oh my god!! I forgot I commented this!! I’m doing so much better. I’m about to finish my freshman year of college and I’ve become so happy and body positive and I’ve worked on me so much and I’m so happy with where I am!! Thank you for commenting and I hope you’re doing okay and if you need someone to talk I’m here❤️
Isabella Vasquez OMG go you!!! What are you going in I’m just wondering ofc it’s no biggie if you don’t feel like telling.But I’m happy you found your true self and are super happy on who you are and idk what to feel like I’m a sophomore in high school atm and I feel like everyone’s got everything figured out idk I just feel so out of place.Like I’m not supposed to be here (I was born 4 months early so maybe).Wow that was sad I’m sorry.Happy your being the best version of you hopefully you can get even better! If that’s even possible haha.But fr that brings so much hope for me.Like I’m a dude and I usually never vent or cry for that.This is the first time since like idek .But thanks for showing that there is always a brighter tmrw
painted tiger I’m gonna do psychology and hun everyone acts like they’ve got everything figured out in high school. But sophomore year you’re still just a kid. End of junior year and senior year is when you’re gonna start to figure out what you really wanna do. I completely believe in you and if you need a friend my insta is Bella.vasq
This CD is very calming ruclips.net/user/postUgkxzpa8CIfZcihW4Z0F_ja0QF3W9KIatrsq the first meditation focuses on breathing, the second guides you through the Buddhist metta bhavana--loving kindness to all, and the third is a meditation to be used when walking. him is originally from Scotland, so there is a little accent to his voice, but it is very soothing and not at all distracting. If you are a beginner to meditation, this CD will walk you through all the steps of relaxing and breathing as well as sending out the positive thoughts of love and kindness that will be returned to you. We have several CD's, but this one is a favorite that we choose most often.
I needed this so bad. Bills were already piled up bad... then our roommate decided to skip out THREE DAYS before rent was due... leaving us to scramble to come up with $650 in such a short time, it's really ridiculous. She acted as if she was my friend and really cared for the wellbeing of me and my babies... then left us in the lurch so bad. On top of having a toddler going through the terrible twos, a 4 month old, and the hubs not getting many hours because of all the holidays... just ugh. Life has been so heavy the past several days. I'm so glad to have found this video, it helped a bit. (':
Omgg, wow. I am so sorry to hear that. What a mishap! I wish you nothing but all the happiness and goodness this new year has to offer you (sending you love and good vibes your way :) )You sound like a very strong individual! Hang in there, it WILL get better love! * hugg *
Lily XCIV how is it going now?? Better?
Roommates while married with children? That's odd.
It's a way of paying off the mortgage or rent. It's not always ideal, but sometimes it's the only option.
Lily XCIV we didn't need your life story
I will watch this every night if i have to just to get through my chronic depression and anxiety
You can pull through!! I know you can! 👊😤
I hope you are doing better now Aj
aj tatum I do too TBH, I really hope you get through this, we are with you every step of the way!❤
Hey guys! If you were wondering where my latest "Teaching Portuguese" video went; I deleted it lol. There was a bad glitch mid-way through the video and I had to take it down to fix it. You can expect to see it go up sometime this evening! :D Sorry about that!
As for the rest of your comments on THIS video, thank you SO MUCH. I did not think it would have made such a positive impact for many of you. I'm very happy I decided to go forth with it. You are all BEAUTIFUL and STRONG PPL, and I wanted to genuinely remind you that. Thank you for sharing your beautiful comments. It means so much to me. ILY ALL!!
BohemianWhisper ASMR what nationality are you?
Benjamin Goloubov Huh very good observation, but I think she might be Brazilian?! I think? lol
This was the first video EVER to cure my ASMR immunity! THANK U! I've looked at millions of these videos, and yours was the thing that gave me the most relaxing and euphoric tingles! Thank you thank you thank you!❤❤❤❤❤❤❤❤
Is it bad that I like to watch you guys take guesses on my background? teeheeee. Although, I will tell you right off the bat that I am not Bohemian of Bohemia (or Czech as you put it). My name simply refers to that of a bohemian lifestyle, not the nationality.
You'll find out in my upcoming Q&A video ;).
Random comment coming through, I hope you have a great sleep😴
Isabelle Legault thank you you are such a sweet person.
Isabelle Legault slime
Isabelle Legault thanks🙏🙇
U too lol
your eyeliner is amazing girl
Thank youu!!
petrify-your-soul don't forget about the brows
petrify-your-soul her eye brows and eyeliner give me lifeeeee 🙌🏼
You are going to rise fast in the ASMR community.
why because she's pretty and your ass is lonely?
venomchris yes
haha, ur a joker.
no i think he's serious
+venomchris yes
I can't get over how stunning you are! So happy I just stumbled along your videos, amazing content! :)
I know right😄
so we just gonna ignore the fact that Alicia Keys is doing asmr
Sippn nahhh ayesha curry
omg i see it
sunsbookishgamesx right!
Phill Jhonson naww
LMAO
4 years later and I'm still watching the first video I ever saw on this channel. It always helps me when I'm feeling awful.
I wish i had a best friend like you. You are so beautiful inside & out. Thank you for this. It helps so much.
Tyla Z Same
I had a break up two months ago that made me realize I have serious issues i need to work through. This video helps ease the pain of not having a woman in my life to tell me it's going to be okay.Thank you for that. Depression is an awful thing.
Should increase the volume but still good!
When she said “you’re hurt, and it’s ok.” I needed to hear that so bad. Thank you so much.
How amm I going to close my eyes and relax when I rather keep them open
+• kayla • ARMY!!!!!!
Potato you are too smooth
started watching this with major anxiety about finals, but i passed my finals with 80's!! i just got the notification halfway through so this video is something magic😂😂👩🏽🏫
For the ones that came here with sadness, it will be better. It will take a few cries, hard work, falling down and getting back up, but it truly will get better.
I found this 5/6 years ago, one of the first asmr video’s I saw. Remembering how sad and hurt I was, this video started healing. Crying my eyes out and let it be ok. Even though it was always in the night when everyone was asleep. Didn’t trust any one with my tears and sadness. I took shelter with you and for that thank you. I am ok, but sometimes still come for shelter. To take a rest, to get back into the fight. 💪🏻❤️
You really made me cry because I've been going through depression for 1 year & a 1/2 now & I also have anxiety, stress, anger problems...etc. I'm only 13 and when I came upon this video I don't know why but it helped me calm down so much and relax and just...remember how to breathe. I was literally just hurting myself and you stopped me from doing even worse. Thank you, thank you so much I will most definitely be watching more of you're videos & I will definitely tell my friends about you. Much love ♥️
Ig: youngbloodsuccaa I know this is 3 years old, but being 13-16 were some of the hardest years of my life. Being a teenager sucks, but it gets better! ❤️❤️❤️keep fighting the good fight!
It’s 1:44 am. I’ve always had thoughts of harming myself every now and then due to depression and anxiety. And I just want you to know your voice has given me safe place against the darkness. Thank you, you’re literally a life saver 🙏
you truly are a gift from God☝ this video brought me to tears😢 because of things i have experienced a few months ago but im free from all the stress hurt and pain your video was just a reminder of what i overcame and i thank you for your kind words you have a very humbling sweet spirit and you probably do not realize that your words can touch so many but i do because i am one of those people you continue on with your talents and gifts🎁 and being a blessing🙏 to others.☺
I wish I could give you a big hug irl. Thank you for sharing this Tomekia
I adoreee this~ well done!
Oh wow! Thanks Lily!! :D
this video is one of my fav asmr videos out there. i suffer from bad anxiety and this week is one of my most stressful weeks of the school year with exams,tests, auditions,etc. and it's really been taking a toll on me. but this video really calmed my nerves and anxiety. thank you.
You're very, very welcome. I can only imagine how all of that pressure feels like. You sound like a very strong and resilient person! I know many great things are to come your way! All the best!!
The best example of genuine care and love for complete strangers. Thank you for saving lives. God bless your soul !!!
I needed this so bad!!! Thank you. You are amazing!! My friend sister has an eating disorder, her feeling has passed on to me and have have been very stressed and I have a lot of anxiety. Also my mom has cancer... but this helped so much!!! Bless you beautiful girl! ❤️
Gurl, you're so awesome this is honestly how everyone should be! Kind, caring and looking to help people who arent exactly confident with themselves or have depression or things like that. This is amazing. Thank you👏🏽👏🏽👏🏽
Everything turns out great in the end. If it’s not great, it’s not the end.
i have found you now and you are my favorite asmr artist in 6 years that i watch asmr video! thank you :)
ASMR is the best side of youtube. I have depression, anxiety, and dissociative disorder and it always find a way to make me feel better. Thank you 💕
Dude youre frickin gorgeous
This video has kept me alive many a night for years
holy shit woman you are gorgeous but there is one proplem I think your voice is way to low I have to put the audio to Max so I can hear you (barely) other than that you are perfect.
haha thank you!! And you're not the first to bring up the volume issue. There's been a couple 😣😣. I think I got a little shy to speak out my thoughts haha. I CAN get shy ^//^. Thank you so much for the feedback!!
BohemianWhisper ASMR awwww cutie
Gangsta ASMR same
it’s perfectly fine for me
I just thought my headphones were bad😂
I have struggled with anxiety over the years esp related to work. I have been getting better. I used to deal with severe depression and now it's less severe. You are pleasant and relaxing to the eyes and ears. Thank you.
Thank you very much for this video. You're right, it's a rough time of year for a lot of ppl & thats how I came across your video. For whatever it's worth from a stranger online -- thank you. You really helped me.
(subbed)
I have been clean from self harm for 5 months, and I just relapsed for no reason. I immediately regretted it after I did it, and it threw me into a huge panic attack, I felt like I needed to throw up, and I was shaking. This helped me a little bit, thank you❤️
Corrina vibes.
same
I tend to do extremely well in school but now I’m doing something that is excessively difficult and everyone on my class had a chance to prepare, but I didn’t. I’m struggling and feeling so stupid. I’ve never had to deal with failure but I’m learning. This is helping me reaffirm that I can and will get bettet
Wow she actually made me feel better and no one can ever do that ! Thank you ! 💗
i was stressing about all the work i have to finish for school and how i just felt stuck and alone but i barely had to listen to the affirmations because you’re such a calming person and as soon as i saw u i just felt more relaxed
Yesssss this was so relaxingggg
Sonia Elsie ASMR Sonia!!!!!
Thanks giiirl!! :D
I watch asmr so I have something to listen to while I'm falling asleep so my mind doesn't wander into hopelessness, anxiety, and depression. With so many bad people in my life and nobody to talk to or comfort me, these kinds of videos are all I have. I just want to say thank you.
Wow, you're really lovely! And I've never experience hand motion triggers before. That was a really new and pleasant experience, so thanks for that! Plus, some people are commenting about the low volume, but I found that to be surprisingly helpful. I haven't really experienced tingles or anything of the sort in quite some time, but your quiet voice and gentle hand movements really helped to relax me.
Whenever I feel down and full of self doubt I always come back to this video. I've watched and rewatched this video numerous time over the past 2 years and it always makes me feel better afterwards. While it's a little belated at this point I want to thank you for helping me through this video.
Such a talentes asmrtist. And a beautifil face to go with it. :)
Brandon P. ohh brah yeah chance the rapper
ayeeee , chano
You helped me. I somehow got into the ASMR part of RUclips today, and watched a few of your videos. Despite not truly getting any tingles from these videos, I still enjoy the peaceful nature of them. And it would almost be lying by omission to not tell you that I find your beauty captivating.
I didn't click on this video right away because I didn't feel like I needed any positivity at the time. But it has been a hard year, and the last little while has left me feeling very confused. Something happened tonight to leave me disappointed yet again, and I came here to watch this video. You calmed me down. Somehow I even let out a tear when you were telling me it's okay to cry. I knew you were beautiful, but now I can say it's not just on the surface where you are wonderful.
I came here because im really anxious about my mixtape and my future. :/
Your mixtape is fire
Thanks bruh
Yung JayT ppkpkpkppkph
yo shit is trash!!
soundcloud.com/jaelyn-taylor-523475058/sets/rising-victorious-1
As someone with depression, I get tired and worn out easier than other people. Currently, I[m working 30 hours a week and it's too much for me, but, financially, I have to do it. I feel guilty/useless because it tires me out, when other people around me are working way more; this video reminds me that it's for me to feel the way I'm feeling, and I cry every time I watch it because no one else tells me that it's okay to hurt. I feel like we're all so focused on getting rid of negative emotions, when the healthy thing to do is let them happen, instead of trying to get rid of them. i love this video and it helps me so much. Thank you.
you got another channel or any hair care tutorials ? That curly hair is damn near perfection
Justin Wilson boi my hair is freaking all over the place and it's supposed to be "curly". I need this video😂😂😂
Justin Wilson fruit
Gracie Burrows pl
Justin Wilson pooppolllp
Lolp
My heart has been aching because I'm so upset. I cried this whole video. I wish I had real friends like you. Thank you so much.
Thank you so much for this. I had such a horrible, upsetting, and exhausting day. This helped a good bit
Im currently pregnant with our first child and had alot of painful experience to get here. Anxiety struck me a few months ago and has made most days hard. This is the first video that has calmed me down and relaxed me. Thank you so much!
This video was so helpful and relaxing!! And btw, you are stunning!! I love your hair, it is absolutely gorgeous!!
Thank you, thank you, thank youu!! Goshh, I am overwhelmed by all your love! haha 😩💕
You're welcome!! Thank you so much for making these videos, you are my favorite ASMRist by far!! Keep doing what your'e doing!!😄😃
i was feeling really restless and so hurt and i stumbled upon this video. it gave me so much warmth and peace, i cried.
i hope this isn't weird to say but your lips are so nice!! and great video it actually made me cry hahaha ❤❤
Ohh not at all girl! That's so sweet of you, thank you so much 😚😚💕! And omgoshh, I just wanna freakin' hug you right now!! Aww, sending you love and good vibes your way beauty!
BohemianWhisper ASMR you are such a sweetheart! thank you 💙
No. I was thinking the exact same thing. Especially the bottom lip. Now, that’s weird.
I cried watching this. I'm hurting from anxiety today and just found you through a RUclips search for ASMR anxiety relief. Thank you for doing this, you actually let me breathe and I was so comforted by your voice. Thank you so much.
Just in time. Finals are giving me depression :/
Austin weak ass nigga
And yet you're on a video for positive affirmations
lmao got em but I mean she's beautiful smh everybody be flocking to this video regardless of affirmations 😥😥💦💦💦
_ JE9ER510 _ True hahaha
hope you did well
After a long ass day of work, the bullshit after, being angry as fuck, in pain, and ignored this is exactly what I needed
love this video,
it really helps and calms.
thank you
This has truly helped me tonight. I've been feeling so heavy and weighed down from my anxiety and depression. You made me cry from realizing just how rough it's been. I adore you. Thank you so much. 💖
Your channel is growing so fast... So proud of you and proud to be here since 4000!
Awww thanks Keana!! Yeaa, I remember you were around for a while! Thank you so much, you're so sweett!! ^_^
I was having such a bad anxiety attack and no ASMR was helping and your whispering, breathing, and positive words made me relax and calm my anxiety, thank you so much.
who else scrolls and reads the comments at the same time😂
Almost all of the time over here lol 😆
I had (still have) very strong feelings for this boy I went to school with. And he had passed away in 2016 like a month or less than a month after high school graduation. And thinking about him breaks my heart all over again and makes me super sad, but these videos help me go to sleep without crying thank you ❤❤❤
Your face structure is amazing 😍😍😍 so pretty
🙈🙈🙈 Thank you SO much
I know Im trying to find outvwhat her ethnicity is, because shes nice looking with nice skin.
I suffer from severe panic and anxiety disorder which means I wake up in the middle of the night having anxiety attacks quite often and that's my situation currently. At the moment, the only thing that helps it the least little bit is lavender essential oils and asmr combined. This video in particular helped me so much in combination with my oils. You probably won't read this, but thank you so much. You saved me tonight. I'm new to this channel, but I think I'll have to subscribe❤❤
iam going to honest this video was very relaxin also u have beautiful eyes as well
This video really helped.my husband just left to army basic training and i have been in an emotional state that i have never been in before such as depression. He is my rock and his being away from my grasp saddens me so much and i have 19 weeks of this emotional decline ahead of me. This video helped me soo much thank you
really relaxing........thank youu!!
You're SOO welcome!! Thanks for watching beauty!
Thank you for this. It's amazing how ASMR has just stumbled into my life and has helped with my depression and insomnia. I truly appreciate you taking the time out to create this because I'm a firm believer in healing with positivity. Positivity and love truly shined through this video and it touched me. Thanks again!! ❤
I can't get over how beautiful this girl is.
I needed this video like nobody's business. with moving, working, and the holidays it was nice to have some outside comfort. outstanding work as always!
BohemianWhisper ASMR can you please make another one of these video
This is my favorite positive affirmations video. I feel your heart in this.
You seem hurt, but with that possible hurt you've brought such great comfort to me and others.
I suffer from severe panic disorder ( sometimes, when I'm not healthy medicated) and I have had to learn to talk to myself like this. It's a conscious effort to pull myself out of my own head.
I had to listen to this all last night after I couldn't sleep because I am in pain from gallbladder surgery, which of course, upped my anxiety.
It has helped me greatly.
it's getting harder to be the first comment😂😂
Bored to Sleep lol😂😂
That's not the only thing getting harder
Diego Escobar I'm usually the first now I'm like the 194th 😲😲😥😥
Mike Parmamiter 😂 fr
Mike Parmamiter (͡° ͜ʖ ͡°)
Life has been so hard for me lately. I really want you to know that you taking the time of your day to make a video like this, is something that I appreciate greatly. Thank you so much for this.
You are growing up very fast, i wish you the best👐
Thank's Koko! That's so nice of to you to say. All the best to you too
I have never felt more than a very light and barely noticable effect from ASMR, until today - great work girl, thank you
I really got some help from this! Thank You once More
Thank you for this video. You are a calming presence and you have a wonderful sense of what works from a content, sound, and visual perspective. I think you're a smashing success! Affirmation videos are my favorite and there are not enough out there. I think they do a lot for people who are down in the dumps and you should feel great about helping them.
Thank you for your kind words, honestly 🙏. And I agree, there aren't enough. I think it just may be the fact that it can be a heavy subject and many asmrtists are not comfortable in carrying it out, or feel that they can? And I totally see where they're coming from, because I was pretty nervous about posting this up myself, however I felt a strong urge to connect with my audience and like mentioned before, I felt now was a time where many of you needed it most. I will post another in the future. Thank you again for this lovely comment and feedback
8:50 I had tears in my eyes suddenly...What happened.
And at 10:25 too, nobody's ever said something like that to me before. Even though it's just a video and you don't say it personally to me, it really does feel personal. Dealing with a lot of negativity and mental stuff/insecurity, you're really amazing. :)
I did mean it to you personally Valkyrae!! And now, the fact that you commented here and I've been given a chance to reply to you makes it THAT much more personal ^_^. I'm sorry you've been going through a hard time... May I point out that You truly are a STRONG person and everything I've mentioned in this video. It's okay to not recognize that sometimes, it gets the better of a lot of ppl, including myself, but everything I've mentioned to you is the TRUE ESSENCE of who you are, always. Don't ever think anything less. Sometimes we just need to be reminded
Thank you so much! You're such a sweet person, truly!! I hope you'll make more video's like this, you're very gifted with doing asmr stuff. It almost feels like you studied psychology, because of the way you are with words. ^-^
Valkyrae im soo scare
i had to stop at 16:02 because I was feeling so much better than i was feeling before i clicked on this video. i cried so much from the first few words to then. i really really really needed this. I'm gonna listen to this when i get this low. thank you for posting this
Thanks for this, really made me feel great! *Side-note: You're sooooo purrddyyy* :)
I watched three different videos before this, each one I had to stop and look for another one 15 minutes in. I found this one and in four minutes was relaxing. Thank you!
You're insanely beautiful 😍😍 and this video was amazing
Thank you SO much Makayla
You are such a beautiful and kind person, I swear as I watched this the sun got brighter outside. I was feeling really low before I watched this but I feel so much better now. Thank you so much
Carolyn Rose hi
Absolutely stunning!
i like listening to these affirmations while studying cause the idea of exams and expectations kinda triggers my anxiety and depression. you have really helped me, this is my first video i’ve seen of yours and you bet your ass i’m gonna continue watching.
love ur hair ....so pretty😍
I'm often struggling with anxiety, depressed moments, hard times...this video is so relaxing and I felt so warm after this. Thank you so much, you're awesome ❤️❤️❤️
I have crippling depression
Eduard Khil TROLL so does everyone
it's not funny.
why does this comment have likes
Me too
I come back to this video pretty often to listen to the guided breathing. It’s not a very large portion of the video but it’s powerful. Consider making a full video of guided breathing. Thanks :)
REQUEST: Can you please brush your beautiful curly hair?
I'm actually planning on doing a curly-hair, related vid this week. Stayyy tuned ^^
Ooh yes! Looking forward to that one :)
It's my favorite sound. Whoever gets the opportunity to be your man will be extremely lucky. I can imagine getting whispered to sleep every night after a long day, while you gently kiss my ears. As your hair falls over tickling my cheek..............
Kayla Christine Hahahaha. Point made, but she is that good looking, I wouldn't blame a guy's mind for wandering. Saying it out loud is not the smartest idea though.
Googletubes Bell & Notifications SUCK you a fruit ! 😂
thank u so much for calming me and helping me! i suffer from Anxiety and depression and u have helped me so much.
You are so beautifull and you have perty hair and good voice for asmr❤
I really needed this. A student at my school passed away and he was very young. I didn't know him very well but still... his death was very sudden. I saw him alive on Friday, and today is Monday. It makes you realize how little control we have over our lives.
I'm so sorry to hear this. Regardless of whether you've known them or not, they were still part of your life in some way, shape or form. He/she went to the same school as you and that's something you two shared and were connected by and losing someone within that community can make some sort of impact. I've experienced something like this as well. And you're right, it does make your realize the fragile lives we live. My condolences to you and the community
Thank you so much. You're very kind. Some students put notes on his desk saying "we'll miss you" and "we love you"...it was bittersweet, but still thoughtful.
Gorgeous
Thank you the first part where you tell us to breath for 7 seconds in and out it really helped because I've been so depressed lately I don't take normal breaths thank you... This really helps so much