Это видео недоступно.
Сожалеем об этом.

ANGRY BOXING HIIT WORKOUT-If you're in a bad mood... I got you.

Поделиться
HTML-код
  • Опубликовано: 17 апр 2022

Комментарии •

  • @emmaoutshines7761
    @emmaoutshines7761 2 года назад +185

    I love this video! Would love to see more kickboxing style HIITs to break up the dancing

  • @whitemoonselena1627
    @whitemoonselena1627 11 месяцев назад +23

    Looked for “angry workout” and found you. It’s exactly what I needed- thank you

  • @fitlh6302
    @fitlh6302 2 года назад +96

    THIS IS MY FAVORITE WORKOUT IVE DONE FROM YOU, EM (even all of 2020-2022)!!! Next maybe angry disney songs?? Thinking like Bet on It or Scream HSM or Be Prepared in the Lion King...? But I absolutely LOVED the boxing style workout!!

  • @dianaalvarez7662
    @dianaalvarez7662 2 года назад +32

    I hope one day u’ll make a “sad mood workout”. Blue days are hard but your videos make me feel so much better 🥹🥹🥹

  • @anoushkasaha16
    @anoushkasaha16 Год назад +22

    Didn't know I needed this so badly!!! Punched and kicked all thr negativity away💪🏻feeling so strong!!! Thanks for this workout emkfit ly❤

  • @Sasyemy.
    @Sasyemy. 2 года назад +20

    Had to do it twice to help w the anger but now I'm extra sweaty and smiling- thanks babes! Will def be using this again

    • @6743aman
      @6743aman 2 года назад

      Hi baby I am arpit from ❤️

  • @davancerda
    @davancerda 2 года назад +16

    I keep coming back to this for cardio days and days when I just want to punch something 😂😂 definitely need more kickboxing videos!!

  • @DBH516
    @DBH516 2 года назад +9

    I had a horrible day so far so I needed this one today! Wish you had a new one today, but this one made my day! I kicked out my frustration today!

  • @jadeparker5464
    @jadeparker5464 6 месяцев назад +4

    Such a good one for when you’re angry/overwhelmed! Also realised I quite like a boxing type workout!

  • @morgantornetta8599
    @morgantornetta8599 2 года назад +20

    This was SUUUUUUUUUUUUUUUUCH a good idea!! 100% would love more of this!

  • @kelseyogburn3962
    @kelseyogburn3962 2 года назад +2

    Omg plz do more of these! That was so much fun & I know I’m going to feel it tomorrow

  • @marissarollins4989
    @marissarollins4989 Год назад +5

    This was my first intro to you and your videos. Instantly hooked. You are absolutely amazing and kind and am very much looking forward to feeling better. Truly and sincerely, thank you Em.

  • @jonaschick912
    @jonaschick912 2 года назад +11

    this was so fun! would love more vids like these!

  • @kawaiiamielou5985
    @kawaiiamielou5985 2 года назад +9

    OMG!!!!! What an amazing workout!!!!
    I love HIIT workouts Dance and Kickboxing to be exact, wooo I'm loving it!!!
    Please create more workouts like this!!! I'd happily do a 30-40 mins HIIT Kickboxing or Dance XD
    Love your videos!!!!

  • @jeannique
    @jeannique Год назад +2

    I never comment on videos tbh but this was hands down the best workout ever! so fun, thank you legend!!

  • @Ztracenavpraze
    @Ztracenavpraze 2 года назад +11

    Thank you, Emily. I take kickboxing classes and yesterday I could not go, so this is amazing! 😁

    • @6743aman
      @6743aman 2 года назад

      Hi baby I am arpit

  • @bhsandlin1
    @bhsandlin1 2 года назад +5

    Loved this one so much!! I can’t thank you enough for all that you do!! I’m in the best shape I’ve ever been in. Lost 43 lbs and I’m so excited. I look forward to seeing you every afternoon. 6 days a week I’m hanging out with you, sweating and loving it!! You are the best!! 😘😘

    • @bhsandlin1
      @bhsandlin1 2 года назад +1

      @@courtnayj4990 congratulations to you as well!! 💕

  • @mervegezen1976
    @mervegezen1976 5 месяцев назад

    Please make soooooooo much more videos like this!!! Yours was the absolute one and only good workout video to release stress, loved it! ❤❤❤

  • @courtneybethell7581
    @courtneybethell7581 2 года назад +50

    I bet this is perfect for you today Em! We’ll all be imagining your hacker during this session!!!👊

    • @6743aman
      @6743aman 2 года назад

      Hi baby I am arpit ❤️

    • @briw5512
      @briw5512 2 года назад

      Amen!

    • @6743aman
      @6743aman 2 года назад

      @@briw5512 Hello bri ❤️

  • @heidi3307
    @heidi3307 4 месяца назад

    these workouts challenge me on a new level! I love it!

  • @daxe6666
    @daxe6666 Месяц назад

    Holy Sheeeit! This is exactly what I needed! Went waaaay too fast. More please! Woman you rock! Makes me want to take up kickboxing!

  • @ashleycurates
    @ashleycurates 6 месяцев назад

    omg this was one of the best workouts Ive done in my LIFE and you are so dope your energy radiates through the screen BABY!

  • @shireenroy8310
    @shireenroy8310 2 года назад +2

    IMMACULATE post exam vibes, thank u so much I really needed this!!

  • @JulietteMudd
    @JulietteMudd 3 месяца назад

    Neeeeeeeeded this today! First EMK video - Thank you so much!

  • @fionahilt1581
    @fionahilt1581 2 года назад

    obsessed. Have not been this sweaty in a long time!

  • @TanyaRealMusic
    @TanyaRealMusic Год назад

    this week has brought me here... you knew that one day I was gonna look for "stress emkfit" and here I am

  • @FredericoMendez
    @FredericoMendez 7 месяцев назад

    Nice! Clear, simple, effective! Much needed!...thanx!

  • @lisamuller2809
    @lisamuller2809 2 года назад +1

    I was in a really bad mood before doing this workout and it helped me a lot „getting out“ my anger!! Now I definitely feel better, thank you so much 🥰🥰

  • @elenaquimper
    @elenaquimper 2 года назад +1

    The music and the moves fit so good together :O Thank you again and again ♡

  • @anilsharma254
    @anilsharma254 4 месяца назад

    Stop !!!!! This helped me sooo muchhhh.....I am a girl with so much anger and I was doing this workout and felt a 10000 times better !!! ❤️❤️❤️

  • @carmenkloer810
    @carmenkloer810 4 месяца назад

    Thank you! I had so much rage today and this helped A LOT

  • @FernandaHernandez-ym6qr
    @FernandaHernandez-ym6qr 2 года назад

    I LOVED IT TOO MUCH!!!! MORE OF KICK BOXING VIDEOS!!

  • @DBH516
    @DBH516 2 года назад +1

    This is a good workout to start your day especially if you are angry at someone! I needed this, this morning!

  • @francarusa
    @francarusa 2 года назад +7

    Wow. This workout is so accurate for me in this exactly moment. Thank you ❤❤❤

    • @6743aman
      @6743aman 2 года назад +1

      Hi baby I am arpit from Australia ❤️❤️❤️❤️

  • @voiceofawoman8423
    @voiceofawoman8423 5 месяцев назад

    Would LOVE more of these workouts!!

  • @lizgoldhawk4680
    @lizgoldhawk4680 2 года назад

    Love love love this!!! Please do more!!!

  • @jonathanmyers2867
    @jonathanmyers2867 2 года назад +3

    Best workout ever! Emily, you are awesome!

  • @Patricia-oh8om
    @Patricia-oh8om 2 года назад

    Omgggg Points of Authority is one of the best angry songs out there. RIP Chester Bennington 🕊
    I love this video, so very needed and it was amazing!

  • @lyndseymarie
    @lyndseymarie 2 года назад +3

    I cannot explain the power I feel after this 💪🏼

  • @christinehyein
    @christinehyein Год назад

    I have done this video countless times. My absolute favorite, basically memorized each move!!

  • @LauTan01
    @LauTan01 2 года назад +1

    Yes Emily mate! This was awesome and I was imagining your instagram hacker during! Great break from Easter eggs 😂 would love more like this one

    • @6743aman
      @6743aman 2 года назад

      Hi baby I am arpit

  • @DBH516
    @DBH516 2 года назад +2

    A workout to get angry and let your frustration out, perfect! Perfect for you today and I hope your hacker gets caught! So sorry about that! I love the workout, thanks for another great workout!

  • @cindyd.5088
    @cindyd.5088 Год назад

    OMG! Too much fun! Love the empowerment!

  • @carminafloressanchez2208
    @carminafloressanchez2208 2 года назад

    This one, my favorite one so far.

  • @sophialucia7884
    @sophialucia7884 5 месяцев назад

    YESSSS! Needed and LOVED this workout 💪

  • @33chu
    @33chu 2 года назад

    Love it! Love the music choices!!

  • @brandyg9247
    @brandyg9247 2 года назад

    I like this one. It reminds me of my Les Mills Body Combat class a bit. Thanks emk..

  • @lindsaym6549
    @lindsaym6549 2 года назад

    I am obsessed with this

  • @heymaddengirl
    @heymaddengirl 2 года назад +1

    DAMN, girl!! This was killer, especially with you ending with those upper cuts to Cardi B! This is maddening! It feels so good and it's all thanks to you!

  • @davancerda
    @davancerda 2 года назад +2

    It’s like you read my mind and knew I needed a good angry workout!

  • @runw1ththehunted
    @runw1ththehunted 4 месяца назад

    My fav of all your videos.

  • @tamaramartin6297
    @tamaramartin6297 2 года назад

    I loved this!!! Please more kickboxing!!

  • @heathersterling_
    @heathersterling_ Год назад

    LOVE LOVE this workout 🙌🏼🙌🏼❤️

  • @mirivmd
    @mirivmd 10 месяцев назад

    thank you so much adding this to my daily workout ❤

  • @asalundbergbosk
    @asalundbergbosk 2 года назад

    Been waiting for this! Loved it!

  • @lezliflores1291
    @lezliflores1291 2 года назад

    Loveee it, it took all my anger out plz do more thx love you

  • @c.t.4955
    @c.t.4955 2 года назад +1

    As awesome and fun your dance HIITs are, MORE OF THIS PLEASE!!!

  • @stephaniehanshaw2513
    @stephaniehanshaw2513 2 года назад +1

    This is the first workout I've tried from your channel and it was so much fun! I noticed it looked really different from your other videos, so I decided to try another one (your walkman video) and that was fun too! Subscribed! Thank you! I need this in my working from home life.

  • @meganw.4217
    @meganw.4217 Год назад

    Love your boxing inspired workouts!! Any chance we can get more of them? Please & thank you!!

  • @bevinmeyer52
    @bevinmeyer52 Год назад

    I just got married and this is the first workout (and Taylor's Midnights) that I've managed to do in over a month. I'm on call today. Just subscribed.

  • @juliaadkins8785
    @juliaadkins8785 2 года назад

    This was soooooo good. The music SLAPPED

  • @elintiriel
    @elintiriel 2 года назад +1

    I feel like I could take on the world after just finishing this! 💪Just what I needed, thanks Emily!

  • @sg-df4jg
    @sg-df4jg 2 года назад

    Please do more of these it was amazing

  • @beccaf262
    @beccaf262 2 года назад

    this is my new fave workout

  • @kierstenm.2009
    @kierstenm.2009 Год назад

    I literally can't even say how happy finding this video made me! Just what I needed!❤️

  • @kaylasnyder9139
    @kaylasnyder9139 Год назад

    LOVED THIS!! I used my light weights when I did it and definitely was feeling the burn! Haha for sure want to see more of these! You always pick the best music! Thank!! ❤🎉

  • @chelseahigham1584
    @chelseahigham1584 2 года назад +1

    We love you Em!!!!

  • @nunucheee22
    @nunucheee22 2 года назад

    I loveeeeeeed doing that video !!!! Please more more more kickboxing video 🤩🤩🤩

  • @jessicawhite8625
    @jessicawhite8625 2 года назад

    Loooved!! I’ve done this workout twice this week. Perfect for a stress filled week! Thank you 😊

  • @laxinitup26590
    @laxinitup26590 Год назад

    LOVED THIS! I just added all these songs to my workout playlist too

  • @EMNM2020
    @EMNM2020 2 года назад

    LOVE!!! Please do some more this style. Finally was able to get my husband to do this with me, and he loved it! you reeled him in with the DMX, then he saw it was kickboxing and stayed!!

  • @kaiderubis4974
    @kaiderubis4974 Месяц назад

    This is exactly what I needed.

  • @DBH516
    @DBH516 Год назад

    I got into a fight with my mom earlier so I did this workout! And man, do I feel better! I worked out my anger and got a good workout in! So sweaty!

  • @FueledByDaria
    @FueledByDaria 2 года назад

    A perfect workout on my first okay day post-Covid 💪 I love the kickboxing!

  • @nicoleyates966
    @nicoleyates966 2 года назад

    Em you are incredible! i absolutely love this work out, please give us more boxing HIIT!!

  • @erinichole3
    @erinichole3 2 года назад

    We desperately need a part 2!

  • @KristasVlogs
    @KristasVlogs 2 года назад +1

    I. Am. SORE all over my body today from this!!!! So good!

  • @rachelaughs23
    @rachelaughs23 2 года назад

    LOVE the boxing style - more like these please!!!!

  • @ParodyWhitney
    @ParodyWhitney 2 года назад

    This has to be one of my all time favorite workouts you’ve done! And I’ve been an EMK loyal follower for a long time. I keep going back to this one!

  • @wiebkewilkens7568
    @wiebkewilkens7568 2 года назад

    You made my day! Love your workouts and thanks for giving me more self confidence!!💗🫰🏼

  • @sharnarose1146
    @sharnarose1146 2 года назад +4

    Can defo think of someone I would like to box right now😒😒 Thanks for this Em! Hope the idiot hacker gets caught and you get your insta back soon 🥺💛

  • @beckywoloshyn
    @beckywoloshyn Год назад

    I wasn't feeling a workout today and was perhaps pmsing and cranky but that was exactly what I needed 💜. Thank you. Your workouts are the best

  • @ehock1966
    @ehock1966 2 года назад

    I LOVED this SOOOOOOO much!!!!!! 💗💗💗💗💗💗💗💗💗💗
    Don’t get me wrong, I LOVE your HIIT dance videos, but this just felt perfect. I’d love to see some more kickboxing splashed in.
    And the music was on point. I think I just found my new ‘angry’ song. 😉

  • @fitish6518
    @fitish6518 Год назад

    i literally cried at work today, this was what i needed. thank you!

  • @sarahj8048
    @sarahj8048 Год назад

    Love this workout!
    Playlist is 👌🏼
    Need more of this pls x

  • @alysiawilsonx288
    @alysiawilsonx288 2 года назад

    LOVED this!!!

  • @ashleytrimble829
    @ashleytrimble829 2 года назад

    Needed this today!

  • @Akane41414
    @Akane41414 2 года назад

    Love the kickboxing workout! Hope to see more of these!

  • @lucybutler8927
    @lucybutler8927 2 года назад

    Game changer Emily!!! Love this so much. Shit day at work and this made me feel on top of the world again! Thank you so much x

  • @ElizabethSparkles
    @ElizabethSparkles Год назад

    Love these kickboxing vids, Em!! Keep them coming!

  • @sophierochecoustethorpe6411
    @sophierochecoustethorpe6411 2 года назад

    This was AWESOME 👏🏼🥊

  • @mindyb7622
    @mindyb7622 2 года назад

    Loved this one!!

  • @ellieejo
    @ellieejo Год назад

    I was feeling a bit down so I started with the Shrek dance workout, felt better then let out all my frustrations through this one haha, thanks Emily your videos are my fave workouts on RUclips!!

  • @graciemoody6332
    @graciemoody6332 2 года назад

    Please do a Newsies Broadway HIIT workout!! It is one of my favorite shows of all time and I love your workouts!!

  • @Firamiel
    @Firamiel Год назад

    this was awesome, wow!! THANK YOU!!!

  • @kira_0505
    @kira_0505 2 года назад

    this is exactly what i needed

  • @alaalateef4230
    @alaalateef4230 Год назад

    I just could do it till 6 minutes but girl IT IS WORKING

  • @mandyjo2599
    @mandyjo2599 2 года назад

    Oh man, this was AWESOME and I hope you do more like these please!!!

  • @paulinapaulina356
    @paulinapaulina356 6 месяцев назад

    Thank you, I feel a little better ! ❤

  • @diaargh
    @diaargh 2 года назад

    I REALLY LOVE THIS! I do this in the morning hahhah and I feel better throughout the day :"D