Ayurveda for Women
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- Опубликовано: 29 сен 2024
- Ayurveda is one of the world’s oldest forms of holistic medicine and still widely used today.
Combining physical, psychological, and spiritual health, Ayurveda focuses on whole-body healing and states that a person’s dosha, a type of bodily humor, determines their personality and health Though Ayurveda translates to “the science of life” in English, many health professionals question the belief of personal doshas due to a lack of scientific proof.
Meanwhile, proponents of Ayurveda claim that adopting dosha-specific health practices leads to balance and well-being