Talk Tool
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- Опубликовано: 8 сен 2024
- The Talk Tool is a useful technique to use when asking for help.
T - Tune in to how you are feeling.
A - Ask for what you need.
L - Look for a good time to speak to your One Good Adult about how you are feeling.
K - Keep doing it. The more you use the TALK tool, the easier it becomes.