MUST EAT! TOP 8 Amazing Foods To Help Avoid Strokes Christiansen Felix

Heartfelt Revelations: Challenging the Myths of Heart Disease Through a Personal Journey
👉tinyurl.com/3bepbbuj
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Discover "8 Amazing Foods To Help Avoid Strokes" in our latest video. Strokes can be silent yet devastating, impacting lives instantly. In this video, we explore the role of nutrition in preventing strokes, covering foods like spinach, cayenne pepper, berries, pumpkin seeds, wakame, natto, raw cocoa powder, and red wine. Learn how these foods contribute to blood pressure regulation, cholesterol management, and overall cardiovascular health. Join us on this journey to uncover the power of nutrition in safeguarding against strokes.
#StrokePrevention #HealthyDiet #NutritionTips
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⏰ Timestamps:
0:00 - Introduction
01:43 - 1: Spinach
04:05 - 2: Cayenne Pepper
06:05 - 3: Berries
9:00 - 4: Pumpkin seeds
11:34 - 5: Wakame
14:14 - 6: Natto
15:58 - 7. Raw Cocoa Powder
18:00 - 8. Red Wine
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Disclaimer:
The information provided on our RUclips channel regarding diet, vitamins, and natural foods for health care is for general informational purposes only. While we strive to ensure the accuracy and reliability of the content, we cannot guarantee its completeness or suitability for individual circumstances.
We strongly advise consulting with a qualified healthcare professional or registered dietitian before making any significant changes to your diet or incorporating new supplements into your routine. Each person's body is unique, and what works for one individual may not necessarily work for another.
Always prioritize your well-being and consult qualified professionals for personalized guidance.

[@freechina-8964]

Spinish
Berries
Chili Pepper
Pumpkin seed
Wakame
Natto
Coco powder
Red wine

[@knelledwards1489]

Thanks the advice is worth all human attention.

[@phuangphensapbanyat2624]

Thanks for your the best information.

[@hypham59]

Thanks so much!I did like!❤️👍😀👏

[@Annhienmoingay3333]

Life is a mirror and will reflect back to the thinker what he thinks into it🤩

[@Thaythichgiachanh262]

Thank you very much for your valuable information ♥👍👍

[@HealthHelm]

I will use these 8 foods often, thank you for sharing

[@monicasmith9215]

Thanks

[@ursularudman7008]

Thank you excellent imformation ❤😅

[@lonelymiyoba2003]

Great teacher watching from kitwe copperbelt zambia 🇿🇲

[@christiansenfelix]

Thanks for watching. ♥️♥️

[@aminakhadar581]

thanks

[@christiansenfelix]

Thanks for watching. God bless you ♥️

[@kraka2oanIner]

Were these eight items presented in order of effectiveness? Just curious(!)

[@rosekimbeng9365]

Amen 🙏 🙏 🙏

[@VitalitySolutions]

Thank you. I noticed that your list includes some anti-aging foods.

[@FINDFUTUREHEALTH37]

Contrary to a perception of a bland diet, the transcript encourages individuals to embrace flavorful and diverse foods that support health.
The idea is to make dietary choices enjoyable while actively contributing to the prevention of strokes.

[@christiansenfelix]

Thank you so much ♥️♥️

[@ntelligentbsign7017]

Actually here’s 9. GRAPEFRUIT wonder why each blood pressure medication warns you of taking them with grapefruit it’s because they have the same effects this fruit is high in potassium so it makes sense. 10. CRUSHED RAW GARLIC very potent when eaten 10 minutes after it was crushed on empty stomach it helps in vascular health, enhancing blood circulation, lowers blood sugar, blood pressure and bad cholesterol! After chewing 1 clove of crushed garlic for a little over a year now, my vision has improved, no more hot flashes, I have thicker hair, and my joint and bone pains are gone! Again like the grapefruit this will lower your blood pressure even more when taken with anti hypertensive medication. GARLIC is a potent anti oxidant, antibacterial, anti microbial, antiviral, and anti fungal! GARLIC IS MY ANTIBIOTIC, ANTI HYPERTENSIVE, ANTI CHOLESTEROL AND DIABETIC MEDICATION ALL IN ALL❤

[@donnadallariva8377]

Absolutely love raw garlic. But grapefruit interferes with medications interactions people taking .

[@sallylim8455]

8 1:37 1:38

[@ntelligentbsign7017]

Yup the power of nutrition!

[@colettethrelfall9676]

Amen

[@kraka2oanIner]

I appreciate your additions! I'm a huge fan of garlic.

[@AlexandraJohnson1559]

0:00 - Introduction
01:43 - 1: Spinach
04:05 - 2: Cayenne Pepper
06:05 - 3: Berries
9:00 - 4: Pumpkin seeds
11:34 - 5: Wakame
14:14 - 6: Natto
15:58 - 7. Raw Cocoa Powder
18:00 - 8. Red Wine

[@nathanmccannon736]

This article names some items which should help, but doesn't tell where to get them, and they ate unfamiliar to anyone

[@vivacious-1970]

1. spinach
2. Cayenne pepper 🌶️
3. Berries
4. Pumpkin seeds
5. Wakame
6. Natto
7. Raw Cocoa powder
8. Red Wine 🍷

[@violetgaribyan-jg9ll]

🥰🙏🎄🌷🎅

[@MarilynAlok]

ink

[@dt-robinson5637]

Lies

[@dt-robinson5637]

Felix is a pharma pusher and not a nauural health guider

[@kraka2oanIner]

... not a NATURAL health guider? Hm. I didn't notice any pharma products mentioned here...

[@asnathmphapela8983]

Thanks

[@phuangphensapbanyat2624]

Thanks