Sacrifice Your Worries To "I am" & See What Happens (Meditation)
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- Опубликовано: 2 дек 2024
- Commit to inner surrender. Sacrifice all your worries and fears to "I am," to knowing, to the sense of being...And watch what happens.
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This "journey" from outwardness to inwardness is what I'd like to help you make today.
Implement and practice consistently the pointer I share with you in today's video and your worries and fears will begin to melt away rapidly.
Test out this claim for yourself if you think it is too bold 🙂
Sunny Sharma
www.selfinquir...
This will be one of the most worthwhile and freeing commitments you ever make :) Need help? Email me at support@personalmasteryquest.com and I'll respond to you as soon as possible.
IS ALLOWING IT TO BE I AM
You are such a wise soul especially at your age! It’s so so nice to see a youngster be so aware and present. Thank you so much for your teachings - they are spot on and beautiful
Could it be we are the same wise soul created prior to thought ? Aren’t we the ageless timeless same age of ☝🏻 and always forever eternal 🙏I cannot compare but only marvel , thank you for reminder teachers
Ageless Timeless WE.
Thank you Sunny Love what you teach
Until now I always dissociated. Being aware but not processing what is observed. A trap I was stuck in. Now, for the first time I could allow myself to breathe, sigh, chant, to release tension (while aware), instead of just watching it. Finally. I think many, many people with trauma are stuck in observing rather than processing. Allowing myself to be not cool and collected like all teachers with serene voices and appearance, helped me (while aware) to let go physical tension. Mind and body are tightly connected do it’s not only thoughts, but also tension. It seems about the back and forth between these two. Thank you.
one of my favorite videos you have done because your pointers lead me to pure awareness with out resistance .thank you
thank you this is a very powerful meditation. Wonderful
Thank you soo much sunny 👍💕🧘♀️🙏
Thank you Sunny, that was awesome. ❤
Thanks for invitation . I am grateful and appreciate your guided medication.
Your self enquiry meditations are so helpful Sunny. I return to them each time I want some guidance, however, I'm finding I'm craving complete silence more and more during meditation now. But you have helped me so much with your videos. Thankyou so much ❤
You are so phenomenal and helpful to me
Luv it sunny. I can't help thinking you've heard all these things in your head over the years. You have s way of guessing just what my mind keeps saying. Lol. I'm enjoying learning this. Thank you.
Thank u...it truly is our sacrifice...to surrender all that keeps us in suffering
Thanks for Everything 🙏🙏
Silence is sooo calming,soothing,vigorous 🙏🙏🙏😌😌😌
❤️🙏🏽
PLZ develop this process even further! Have experienced incredible results while benefiting from a quiet mind.
My new morning meditation. Thank you
This is not however a substitute for sitting in silence! :)
Thank you for the devotion to the self
Sunny, this was excellent, thank you! If you title it “meditation” more people will find it and then play it repeatedly as they practice with you (will increase your view hit for sure.) it would be awesome if you make more meditations. Your voice tone and length of time in the silence were perfect. 🙏🏼
Thank you for your feedback:) And happy it resonated with you
🙂
@@selfinquiryschool (ok so I’m CEO of a tech startup so here are my two cents…move “Meditation:…” up to the front of the title. It may get truncated on some screens if it’s at the end and people’s eyes may glaze over it at the end. Plus I don’t know if YT’s algo gives more relevance to the beginning words of titles for search results, but my spidey sense is that they do.) :)
@@zoe233 wow. I love that! Wise dad!
Thank you so much for this wonderful meditation my brother! 🙏😊
Thank you Sunny
Thank you Sunny. Every morning I start my day with one of your videos. Cheers from Buenos Aires.
Hello from NY :) thank you for watching!
Very good. I like your more traditional meditation technique. So many on RUclips make it complicated. It doesn’t need to be.
Thank you happy it resonated Michael!
Thank you. Excellent. 🙏 🙏 💕
Powerful! Led me deep into pure awareness. Thank you so much. I will return to this guidance on a regular basis.
Thankyou Sunny, Iam glad I found your videos on youtube. I applied your concept of healing others shown in one of your videos and I got successful results 🙏🙏 I saw things getting better . Thanks a ton sunny
Hi! Do you have the link of this video about healing others? Thanks
Wonderful Sunny!
Beautiful Thank you
Much needed 💗💗🙏
Hope it connects with you deeply!
Thank you❤
Living for these videos
Beautiful ❤ 0.75 speed
Thank you so much for this meditation
❤️🙏🏽
Beautiful, Sunny,
This led me into a place where I continued my own meditation in a place that was so quiet, no restlessness.
We are all one, staying open to this.
Be Well
Amazing! Thank you so much!
This is high end wisdom.
Place your trust in the silent witnessing of whatever it is...
Thank you so much for this! 🙏
Thank you
Thank you so much Sunny 🙏
I love it thank you soo much ♥️
Is awareness of awareness I AM
Thank you , that was so beautiful and serene 😊
Happy to hear that:)
Hello, path to your own "P.B"? Your overself...thanks,
Hi sunny! Been following you for quite a while now. I have been having problem with fear of silence since i was a kid. Therefore finding silence as a kind of phobia. Can you do meditation for the fear(even the fear of fear)? Or any suggestion on what to do, since i cant go deep for i always react when its too hot too handle
Beautiful guidance. Excellent Thank you.
Happy it resonated Rene❤️🙏🏽
Thank you. Nice meditation session. Just a clarification, when we say sacrifice or surrender your thoughts to sense of being, snap into acknowledgement of being aware, what does it actually mean?
Videos are literally saving my life. Would love to join your group but will not reestablish Facebook account for several reasons none of them acceptable. Don't want a Facebook account, haven't updated it, it isn't me anyway, don't need to be judged as to who I am. Furthermore, after signing into Facebook, it allows AI to access my computer in a different weird way. Start getting ads and key strokes on keyboard jet automatically to another ad. Thank you for your videos
It’s not on Facebook anymore :) www.skool.com/sunnysharmasupport/about
This was a very helpful video. Thank you so much, Sunny. ❤️ I saw in another video that you recommend around 15-30 minutes of meditation, twice a day. But you said only the meditation with no guidance. Does this particular video's pointer meditation not count even though it really does help to feel the stillness of presence? Your guidance would be very helpful for my journey. 🙏Thanks, Sunny.
Nothing is a substitute for that! Not even this video:) however yes in your sit down practice, experience and practice this pointer if you wish. Happy the videos are helping❤️🙏🏽
What is presece what is life what is circumstance
Thank you Sunny for your guidance in this meditation. Always, you are so helpful because you speak the truth.
Happy to hear Kat thank you :)
💗💗💗💗
Hi,
This is a response to the comment made by Mr. Tashi Lhamu
Here the term surrender actually indicates - to offer.
To offer all the chatter and allow it to sink in the presence of being so that it doesn't interfere with the stillness that is being experienced.
Actually experiencing the 'being state' is the entire purpose of this meditation.
Surrendering or offering are words that are being used to diffuse or disassociate with the noise the mind makes (often unnecessarily).
This is an insight into the meditation and this surrender can be experienced during the meditation. But in fact it's the practice to be aware of the entire day if one can abide as the presence of being.
There is nothing esoteric about the whole process. It's just pure understanding of the self and the mind.
All that mystical stuff you alluded to would be great if you lived in a cave in India. In the real world of physical beings as a human trapped in a body it's slightly more complicated after all people AND their suffering are a result of profound identification as well as misplaced emotional attachment!
I want to combine this with neville teaching,but his teaching as i understand require identification with the wish fulfilled..any guidance?
Sunny that was truly amazing! I haven’t meditated without( Binaural Beets) in a awhile! I’m sharing this with my adult son who is having trouble with stillness and the way you subtlety put those pointers out there is truly a gift. Sooo
Helpful. Thanx again Sunny
Sending you love,light
Happy it resonated with you Lynn❤️
What is the difference between the I am and soul?
Good question
❤️ ❤️❤️
Hi sunny
I hope.you see my comment and respond me i dont understand every thing what you talking what i got was when you having worries or some negatife thought in mind you saying im aware of this and i exist ist that true ? Or im wrong ?
Beautiful guidance! Thank you so much,
🙏🏼🌸🙏🏼
Happy it resonated Vidya❤️🙏🏽
Much better on 0.5x speed
Ah ok ill try
Tapping Has never worked for me in any area of my life
Tapping has never worked for ever tried