Martins’ joints the way they never stop crackling is just the craziest thing. You should be nicknamed “Snap Dragon,” Martins 😂😂 MARTIIIIIIIIIINS !!! My favorite Strong Man. The best 👍👍👍
Nawal Singh Rawat Because Martins Licis is the coolest guy you’ll ever see, & RUclips had no choice but to recommend that you watch him & learn. MARTIIIIIIIINS !!!!
This was a fun vid. Had to come back and finish it after a couple hours. It worked like a Rocky montage, made me want to throw some bags over the Yoke ASAP.
Man, two great vids to watch in one day (well I watched both today anyway...)... thanks Official Strongman! Again, same as the CDB video, these are fantastic and invaluable tips for those who don't have gyms to train at or experienced strongmen to train with. If I could get a question through to Martins or anyone experienced in Strongman... how necessary is tacky or forearm sleeves in the stones event for those newer to strongman? Would it really make that much difference or is that mostly a benefit for those lifters already doing massive stones get that extra few pounds, or is it a requirement for the event? Thanks again! Keep these coming... great content and a great channel posting information from the best of the best.
Any level can use tacky, but I’d recommend learning without tacky and get strong there and then add it later. Tacky is pretty important in stones though
Thanks @@joescho, I appreciate the info. I was thinking along the same lines... learn the basics and build a foundation of strength and proper technique, then add equipment to supplement. Same principles as powerlifting, etc.
@@billf9526 I learned with tacky and didn't appreciate how good you can get without it. Until i trained with someone that i was stronger than and smaller (little arms) and could man handle smooth no tacky stones. that's when it clicked for me should train without tacky.
So basically, first there is a first pull, then you pause in transition phase, then second pull with triple extension and then you receive and cross the stone
I bought the 100# round sandbag from goruck and have been doing picks and carries with. There is a super low soccer goal post near where I live, about shoulder level, that I have been putting it over. The hip rolling under is exactly what I've been struggling with. The front squat is so brutal. Is doing that front squat motion with the ball static more likely to lead to injury? Like is that rolling hip under motion safer as well as more efficient?
1:06 that back Crack.
Smartest WSM in history
Whenever he retires he will make a great coach
Martins’ joints the way they never stop crackling is just the craziest thing. You should be nicknamed “Snap Dragon,” Martins 😂😂
MARTIIIIIIIIIINS !!! My favorite Strong Man. The best 👍👍👍
my elbows and feet crack at every movement too.. i thinn it's just a birth thing
Thanks for the coaching series, please do the log next. Thanks for sharing!
Very helpful, especially for shorter people, thank you!
Is that his back cracking or is that the stone pushing the mic?
The mic
Sternum
Haga
Yes I think it’s the backage or it could be the neckage area. Very toughage I would say
@@howshecuttingbogman8999 age
Why is this video in my recommendations & why did I watch it anyhow 😂😂
Nawal Singh Rawat Because Martins Licis is the coolest guy you’ll ever see, & RUclips had no choice but to recommend that you watch him & learn. MARTIIIIIIIINS !!!!
@@davidhamad6125 It is for fun. Do you get it. It was a joke.
Learn? 😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂
Nawal Singh Rawat 😂😂😂😂😂?
Awesome teaching techniques 💜👍💪...
This was a fun vid. Had to come back and finish it after a couple hours. It worked like a Rocky montage, made me want to throw some bags over the Yoke ASAP.
Love this. This gives me a lot of insight.
3:40 Jesus.
Thank you for these tips, I want to get in on the KC Strongman this May, and Atlas Stone is one of the things I need to work on. 🤔
With the exception of Mateusz, Martins is my favorite strongman ;)
Very informative, thank you Martins
Man, two great vids to watch in one day (well I watched both today anyway...)... thanks Official Strongman!
Again, same as the CDB video, these are fantastic and invaluable tips for those who don't have gyms to train at or experienced strongmen to train with.
If I could get a question through to Martins or anyone experienced in Strongman... how necessary is tacky or forearm sleeves in the stones event for those newer to strongman? Would it really make that much difference or is that mostly a benefit for those lifters already doing massive stones get that extra few pounds, or is it a requirement for the event?
Thanks again! Keep these coming... great content and a great channel posting information from the best of the best.
Any level can use tacky, but I’d recommend learning without tacky and get strong there and then add it later. Tacky is pretty important in stones though
Thanks @@joescho, I appreciate the info. I was thinking along the same lines... learn the basics and build a foundation of strength and proper technique, then add equipment to supplement. Same principles as powerlifting, etc.
@@billf9526 I learned with tacky and didn't appreciate how good you can get without it. Until i trained with someone that i was stronger than and smaller (little arms) and could man handle smooth no tacky stones. that's when it clicked for me should train without tacky.
Martiiiiiiiiins
So basically, first there is a first pull, then you pause in transition phase, then second pull with triple extension and then you receive and cross the stone
Great tutorial thanks :)
I bought the 100# round sandbag from goruck and have been doing picks and carries with. There is a super low soccer goal post near where I live, about shoulder level, that I have been putting it over. The hip rolling under is exactly what I've been struggling with. The front squat is so brutal. Is doing that front squat motion with the ball static more likely to lead to injury? Like is that rolling hip under motion safer as well as more efficient?
Finnish flag on the wall! Suomi Finland perkele!
perkele
voi vittun vittua!
I’m so happy I found this video. I only wish I’d found before I smashed my finger into the bar yesterday lol.
Now I can pretend to be that strong with more accuracy. Thanks.
What was the name of the song on the middle of the video
It must be a bit heavy
If that’s his back Rest In Peace 😂😂
Aaaaaa!!! My hips have been way too far from the stone, maybe that's why it keeps rolling out of my lap 🤔