How I Eat in a Day // Plant Based

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  • Опубликовано: 24 окт 2024

Комментарии • 298

  • @karenk.3613
    @karenk.3613 4 года назад +57

    As I have said before ,you are giving your children such a great gift. The gift of apprieciating nature and family. They will remember it always. Kudos to you guys as parents!!!

    • @PlantifulKiki
      @PlantifulKiki  4 года назад +2

      Thank you so much! your words mean a lot to me!

    • @LaurenVacula
      @LaurenVacula 4 года назад

      this could not be more true!!

  • @maeganjohnson6905
    @maeganjohnson6905 4 года назад +12

    These videos you make are so beautiful! You capture the perfect moment and put the perfect music to it.. it actually makes me tear up! I have a 3 year old son and when I see these videos it inspires me to put my anxieties aside and take him out and let him explore and get dirty and be a kid. I love that you incorporate your family and your experiences as a mother into your videos. Not to mention, the delicious food ideas you give! Thank you Kiki!

    • @PlantifulKiki
      @PlantifulKiki  4 года назад +2

      Thank you so much!! so glad you enjoyed it!

  • @vennyd42
    @vennyd42 4 года назад +11

    This video brought tears to my eyes. It was happy tears. I just loved the peaceful scenery and atmosphere. Your family is lovely. I recently found your channel and although I have been vegetarian for over 17 years and full plant based for about 5...I wasn't losing the weight. My body just was stuck at one weight. Now thanks to you kiki for sharing... I understand what I was doing wrong. So I definitely cut out the nut butters, oils, sugar and other sauces and I incorporated more vegetables in the correct ratio in my meals. Thanks for sharing. I feel much better since I made those small changes. Thank you again and stay blessed you and family.

    • @PlantifulKiki
      @PlantifulKiki  4 года назад +1

      thank you so much! and im so glad you are fealing better!!

  • @beachblondesummer3461
    @beachblondesummer3461 4 года назад +12

    Kiki, your videos are a work of art! Very inspirational, thank you for the detail of the food you make it’s so helpful. You have a beautiful family!

  • @BelleHolidayRose
    @BelleHolidayRose 4 года назад +22

    Kiki you’re so friggen stylish and I looooove how cinematic these adventure vlogs have been lately. Thank you so much for the inspiring content as a starchivor, fashionista, and vlogger 🧡🥬🌈

    • @PlantifulKiki
      @PlantifulKiki  4 года назад +2

      awwww thank you so much!! you're so sweet!!

  • @earasmith3884
    @earasmith3884 4 года назад +7

    This is so beautiful! Enjoying nature in all its splendor. This is more valuable then movies,TV and video games. Your children will remember these experiences for the rest of their lives.

  • @LivReiners
    @LivReiners 4 года назад

    Now I understand why so many people live your channel. You really show how beautiful life can be when we savor it. Thank you for this!

  • @shanagirl33
    @shanagirl33 4 года назад +43

    Kiki, love this video. The nature and your family spending time together is so real and authetic. I feel lifted up now to start the day. LOVE the lifestyle videos. You guys are a beautiful family. Thank you for giving us a peek into your life!!

  • @michellep1529
    @michellep1529 6 месяцев назад

    What beautiful memories as a family! This is the most precious video with your little ones!

  • @la-lahjohnson3945
    @la-lahjohnson3945 4 года назад +16

    Wow it's soo pretty out there! Love how you keep the meals simple while away, yr picnic looks like a pic out of a magazine...mine would look nothing like that, thank you for sharing Kiki 🤗❤️❤️

  • @pda2836
    @pda2836 4 года назад

    Another creative and beautiful video. So wonderful to see the no plastic lunch -- that is a great gift to the Earth and your children!!! ❤️

  • @jodi-bethfelton3696
    @jodi-bethfelton3696 4 года назад

    What lovely trip and wonderful memory for the kids! Thank-you for sharing the scenery and adventure with us! Those rock formations from the glaciers were amazing as were the Native dancers! Too chilly to go swimming but the water looked beautiful! Thank-you for taking us all along and sharing Fall in Colorado with everyone! All the food looked yummy and your picnic was food stylist magazine shoot worthy! So talented, Kiki! Thank-you, thank-you! Such an inspiration!

  • @createwithconfidence8094
    @createwithconfidence8094 3 года назад

    I miss my family's camping and hiking days. I'm a native Coloradoan. I live in the city but am fortunate to have a gorgeous mountain and lake view out of my bedroom window. I loved this video.

  • @myhappylife56
    @myhappylife56 4 года назад +1

    This was so refreshing and peaceful to watch. You are such a great mom and have such a lovely family. I especially love to see you and your hubby together.

  • @amandageddes-smith318
    @amandageddes-smith318 4 года назад +2

    I’m a fifth generation CO native, but I live in OR now. Your videos are so beautiful and they make me miss CO so much! Thanks for sharing your life and beautiful family with us. 💕

  • @suzannetalbert8799
    @suzannetalbert8799 4 года назад +5

    FALL inspired and lovely. What a beautiful area and love the scenery and ghost town. Making memories!

  • @vkklynn88
    @vkklynn88 4 года назад +15

    Your kiddos playing in the leaves 🍁🥺💜 I feel like they’ve had a growth spurt also 🙌🏾

  • @alenasaysithideth3546
    @alenasaysithideth3546 3 года назад

    Everything you make is super delicious! I love how you keep everything simple 🧘🏻‍♀️

  • @livclem
    @livclem 4 года назад +17

    So sorry about the fires right now. My home town is evacuating and it breaks my heart people having to leave behind their homes. Prayers for your family.

    • @PlantifulKiki
      @PlantifulKiki  4 года назад +4

      thank you so much...Its affecting lots of people:(

    • @9999adriane
      @9999adriane 4 года назад +1

      @@PlantifulKiki Hi I left California me and my daughter because of bad air quality and fires...we are in Sedona Arizona. It's super beautiful here. I hope you all stay for as long as you need. I know for myself it was very stressful on me and I couldn't really live without opening my windows and going outside. I have actually decided that I will be moving out of California next year...God bless us all🤍🌼🐝🌛

    • @ladyfae4797
      @ladyfae4797 4 года назад +1

      @@9999adriane I'm thinking about moving out of Northern California as well. Lucky you being in Sedona right now, have fun

    • @9999adriane
      @9999adriane 4 года назад

      @@ladyfae4797 oh wow where are you thinking to move do you know yet? I know I had to get away to clear my head...was very confused and so tense at home. Feeling better now after being here over a month now. I will make a decision next year before fire season of course 🙄 but just waiting for this year to finish. I don't think it's wise to make any major moves or decisions this year ya know.

    • @luvslyfe1
      @luvslyfe1 4 года назад +1

      @@9999adriane I left SoCal 30 yrs ago, because the writing was on the wall, even back then. Never been happier!

  • @nc139
    @nc139 4 года назад

    I absolutely love this video. Your family is so beautiful together and it’s awesome that you all love nature. Great to see, and I always love to see what you’re eating. Thanks for sharing!

  • @carolwing8503
    @carolwing8503 4 года назад

    I love your get away videos. Aspen is beautiful. I have been all through Rocky Mountain National Park but never to Aspen. Your tablescape didn't escape me...you are hysterical to lug that extra stuff along for a photo....but I appreciated the detail...so fallish. I will have to try zucchini the way you fixed it. Not a big fan of it but enhanced a bit might change my mind. Thank you for the awesome video. Reminds me of all the camping and places I went with my family. My daughter was two months old for her first camping trip. Ah, memories. You are right when you say it is the experience the children remember. I look forward to your next video.

  • @christab3972
    @christab3972 4 года назад

    I’m SOOO thankful I stumbled upon your channel!!
    I know it might sound crazy but I have been wanting to go plant based for a while but just really haven’t been able to wrap my head around how to successfully do it with a family of 6!
    Your weight loss videos have been a turning point for me!! (I may or may not have been binge watching for the past 2 days!) 🤷🏼‍♀️😄
    Just purchased Dr. McDougall’s Maximum Weight Loss book. And I feel like the 50/50 method was the last puzzle piece I needed to make this transition for myself and my family!!

  • @BobyColslaw
    @BobyColslaw 4 года назад

    I just found you, I’m obsessed! I started my plan today, wish me luck. I’m a mom of 4 kids, I have triplets. And an older daughter. This meal plan is incredible. I’ve been vegetarian since I was 15, then vegan. I got Graves’ disease and haven’t be able to loose weight since I went on methimozole. I’m off now and in remission. But the weight stuck. It’s been so depressing. I’ll stay in touch n let you know how it goes. Thank you. You’re adorable..

  • @sandrafernandes6465
    @sandrafernandes6465 4 года назад

    You have taught me to love nature. Feeling so connected to this beautiful planet we have

  • @dsmith3274
    @dsmith3274 4 года назад +3

    Love this video Kiki and that you and your husband give your kids the time!!! You are right - they will remember the time spent together, not the stuff!! Great family memories in this video!! Loved all of your GREAT food ideas also - I need to try that hummus sandwich!!!

  • @lorigillach4362
    @lorigillach4362 4 года назад +1

    It is such a gift to live in this beautiful state!! Thanks for the gorgeous video!❤️🍂🏔

  • @JensVeganEats
    @JensVeganEats 4 года назад

    I'm a hiker too! It's incredibly therapeutic for me. Beautiful video, Kiki!

  • @bellebeauty67
    @bellebeauty67 4 года назад +3

    Love love love the images of your children in the great outdoors, you and your husband are creating magical memories with and for them! Healthy active family❤️ Such a lovely presentation of picnic. Attention to detail rocks Kiki!! Kisses to Nacho👏👏👏

    • @PlantifulKiki
      @PlantifulKiki  4 года назад +1

      awww thank you so much! you are so kind!

  • @bethalenam8699
    @bethalenam8699 4 года назад

    Oh, Kiki !!!
    Thank you so much for sharing your precious trip on RUclips.
    I simply love it and found it to be such Quality.
    Your family is beautiful with puppy, too ! :)
    My 2 favorite parts of the share, is when you were waving goodbye as you were in the 4 wheeler that was captured on your camera and the American Indians dancing. I was so touched by their dance that tears were swelled in my eyes.
    I am so happy all went well.
    Love, Bethalena.
    PS I can't wait for your new book to be posted on Amazon. I just know i will love it!

  • @johngates
    @johngates 4 года назад +7

    You make eating plant-based when away looking so easy 🤯 thanks for sharing, as always!

    • @PlantifulKiki
      @PlantifulKiki  4 года назад +1

      My pleasure 😊 I try to keep it as simple as possible when we travel

    • @BLACKCHEROKEE23
      @BLACKCHEROKEE23 4 года назад

      So, it’s ok to eat Sprouted bread on a Starch solution diet? I was asking for myself.

  • @jag2333
    @jag2333 4 года назад +2

    The scenery is gorgeous. I love waterfalls. Thank you for taking us on your vacation too. I love your videos. I wish blessings and love always for you and your beautiful family.

  • @lizintas8396
    @lizintas8396 4 года назад

    The scenery is stunning !!

  • @LaurenVacula
    @LaurenVacula 4 года назад

    Colorado is so freaking gorgeous. I loved this vlog Kiki!!! Thank you for creating gorgeous videos with so much happiness and plants! 💙🌱

  • @bynro7
    @bynro7 4 года назад +4

    Just beautiful! This video reminds me that I too live in a beautiful area in northern Vermont! (Sometimes I just take my surroundings for granted!) Your food arrangement on your picnic table is gorgeous! Nice video!!!

    • @PlantifulKiki
      @PlantifulKiki  4 года назад

      thank you! I love Vermont! its gorgeous there!

  • @yvettevanrooyen7000
    @yvettevanrooyen7000 4 года назад

    Colorado is one of the most beautiful places in USA, if not the world. Aspen is so beautiful! I'm from South Africa and just love your channel. thanks for doing this, it's really amazing how helpful your videos are to me. 🤗💚

  • @carie_zee
    @carie_zee 4 года назад

    I love how you pack the food for trips!!✌🏽💚

  • @margaretpage6021
    @margaretpage6021 3 года назад

    Beautiful footage, really relaxed watching this... thank you. Xx

  • @gentlejules7255
    @gentlejules7255 4 года назад

    What a wonder family trip! So nice to see you all enjoying yourselves in nature and eating healthy food like God intended us to eat. May you all have a blessed life full of family adventures. ❤️🌸❤️🌸

  • @hannahjames4823
    @hannahjames4823 4 года назад

    Wow Aspen looks gorgeous
    Ty for sharing your family times and healthy food with us
    The winner takes it all!
    Keep it up ☺️

  • @mastandstars
    @mastandstars 4 года назад +1

    I absolutely love these videos. It’s great to see all of the beautiful scenery Colorado has. This looks great Kiki ❤️

  • @coolingwinds
    @coolingwinds 4 года назад

    I love these outdoor family videos. Please continue to do more 🥰

  • @Purple-Rae
    @Purple-Rae 4 года назад

    Looks like fun! Always nice to spend some quality time with the family. ❤️❤️❤️
    Love your sunglasses too!😊

  • @luluv52
    @luluv52 4 года назад +1

    What a beautiful area, thank you for sharing. I really love the ease of your videos and preparing food. You make it look so quick and effortless. Still watching for your cookbook on Amazon.💕

  • @trangphanthiet856
    @trangphanthiet856 4 года назад

    I love this video. You make living and eating healthy look stylish. Bravo.

  • @PatriciaTrenaman
    @PatriciaTrenaman 4 года назад

    Thanks for sharing this amazing trip with us!

  • @nancycosgrove4005
    @nancycosgrove4005 4 года назад

    What a beautiful video! The scenery! I live in southern CO and we haven’t seen those colors. Thanks again for reminding me how easy this can and should be.

  • @RosieDozie
    @RosieDozie 4 года назад +1

    I love your philosophy .. 💕 And you make a picnic spread look like a magazine cover!

  • @marykaren7542
    @marykaren7542 4 года назад

    OMG I love that old ghost town! So cool! Your videos keep getting more and more beautifully edited. Great job! Top notch.

  • @ManuelaChristina1
    @ManuelaChristina1 4 года назад

    Love your video, stunning nature 💗
    Your kids getting big so fast.
    Love your connection with each other and nature.

  • @leesabee3
    @leesabee3 4 года назад

    Such amazing scenery! What a beautiful world we live in!

  • @jeffpf38
    @jeffpf38 4 года назад +1

    Absolutely beautiful video, Kiki! I haven't visited Colorado in many years, and I have a big desire to come back to see some of the sites you feature in your videos!

  • @NerdMom84
    @NerdMom84 4 года назад

    Looks absolutely beautiful! Thanks so much for sharing!

  • @deangelahunt330
    @deangelahunt330 4 года назад +1

    I love watching you and your family so much! ❤️ Wonderful video. I love the edits and transitions!

  • @loidagalante829
    @loidagalante829 4 года назад

    Thanks for taking us along! So beautiful!!!

  • @alexandraantelmi3982
    @alexandraantelmi3982 4 года назад +10

    Looks so gorgeous there! I love how extraordinary yet simplistic you live.

  • @SunshineVibezzz
    @SunshineVibezzz 4 года назад +1

    Love traveling through your eyes! Thanks for sharing Kiki!

  • @nikki..k
    @nikki..k 4 года назад

    Who dislikes this video... loved it and love how you inspire me and so many others... would love to see more what I eat in a day. Started reading dr mcdougall's books on second one now thanks to u.... ❤

  • @ce1412
    @ce1412 4 года назад +2

    I Absolutely love this video.. Great video love all that Nature so beautiful... thank you for Sharing.. I always look forward to your videos!

  • @sherri.
    @sherri. 4 года назад

    Such a beautiful video! Thanks for sharing the spectacular views of Aspen. Your picnic display and editing are awesome. 💕

  • @PeachesSkinCare
    @PeachesSkinCare 4 года назад +4

    So beautiful, nature is everything 🙌🏻love the food too. Thank You for giving us more plant based food ideas🙌🏻🍑Lisa

  • @barbarastadler9773
    @barbarastadler9773 4 года назад +1

    Thank you sooo much for sharing!! I love this Video. God bless you and your Family. Love from Germany, Barbara

  • @Clew16
    @Clew16 4 года назад

    So beautiful! My husband and I have an inside joke. Whenever I am upset I tell him I am moving to the mountains with Kiki. 😂 He has been plant based for years now. I never fully joined him. He began sending me your videos and I have now joined you both. 🙃😁 Thank you! Keep the videos and inspiration coming! 🤗

  • @ruthwilliamson862
    @ruthwilliamson862 4 года назад

    Made me so nostalgic for my visit to Colorado a few years ago when my kids were younger!

    • @MsPants1632
      @MsPants1632 4 года назад +1

      Me too! We went to Leadville, CO years ago. We stopped in Breckinridge as well. The State is gorgeous!! If it weren’t for my husband’s business, we would probably be living in CO!!

  • @miriamo5427
    @miriamo5427 3 года назад

    Beautiful place to visit so peaceful moments, thank you kiki

  • @ewkamarchewka9568
    @ewkamarchewka9568 4 года назад +1

    Lovely video! Your picnic looks amazing! Our family chooses a different location for a fall vacation every year. Aspen will go on our list. Thanks!

    • @PlantifulKiki
      @PlantifulKiki  4 года назад +2

      ooooh you will love it the last weekend of September is usually the best for peak color

    • @ewkamarchewka9568
      @ewkamarchewka9568 4 года назад +1

      @@PlantifulKiki thanks for the tip! That is when we usually go 😊

  • @phoebelafibi
    @phoebelafibi 4 года назад +4

    Kiki, you Inspire me every day! Thank you so much for what you are doing. Silly question but, I haven’t done research yet on it, but do you have a plant-based dog food for your puppy? Thanks and see you on the next video. Phoebe From Sonoma county California🐶

  • @juliafieger949
    @juliafieger949 4 года назад

    Gorgeous family and surroundings! Thank you for sharing your time with us!!!!

  • @dianar1249
    @dianar1249 4 года назад

    Love the outdoor content. Beautiful

  • @GreekGodessDiva
    @GreekGodessDiva 4 года назад

    Yup he is a cutie. ❤️ enjoy-this fabulous vacation with ur beautiful family

  • @LightOfJoy1
    @LightOfJoy1 4 года назад +1

    Thanks for another beautiful video, and for encouraging us to eat and live healthfully!

  • @maryannmattesonbuchan670
    @maryannmattesonbuchan670 4 года назад

    Very nice Kiki and family !!! Great food and heathy !!! God bless!!!peaceandlove, always!!!✝️❤️❤️

  • @rebeccabrothers8056
    @rebeccabrothers8056 4 года назад

    Love the simplicity of your dishes, I do want to know, if it was difficult giving up white sugar!

  • @kathybethune46
    @kathybethune46 4 года назад

    So beautiful.. I miss the mountains ..

  • @kimchaffey9827
    @kimchaffey9827 4 года назад

    Wow. So beautiful! Here in Alberta we have snow already. Going to be along winter! I love the mountains. I hike once a week.

  • @Lyssalafemme
    @Lyssalafemme 4 года назад

    Colorado looks so beautiful.. I’d love to visit the national parks one day. Love from New York City 💙

  • @yvonneeres7213
    @yvonneeres7213 4 года назад +2

    Your hubby is a cutie! 😍
    Your kids are adorable! 🍁
    Thank you for sharing! ❤

    • @PlantifulKiki
      @PlantifulKiki  4 года назад +1

      Thank you!! 😊

    • @CastledarkDweller27
      @CastledarkDweller27 4 года назад +1

      and ...dont forget...her Nacho is the loveliest little fluffball with an underbite! kisses hugs and pats to that boy xox

  • @jenniferlink7520
    @jenniferlink7520 4 года назад

    I'm headed to Aspen in December, totally checking out both of these trails!

  • @ladyfae4797
    @ladyfae4797 4 года назад

    That was awesome, so much beautiful scenery 😍

  • @missk4934
    @missk4934 4 года назад +1

    What a lovely weekend, thanks for sharing! I can’t wait to meet a vegan cutie to adventure with🥰 Would love a video from you sharing tips on hiking essentials, air bnb tips, etc!!

  • @HighwaytoHealthy
    @HighwaytoHealthy 4 года назад +1

    🌻Everything looked so beautiful! Thanks tor sharing!

  • @snowvargas4638
    @snowvargas4638 4 года назад

    I always look forward to watching your videos. They are so informative and aesthetically pleasing! 😃

  • @hula62
    @hula62 3 года назад

    I love roasting veg! I made roast mushrooms and onions. The mushrooms were on sale so delicious. Yum.

  • @michelleguzman9915
    @michelleguzman9915 3 года назад

    Aspen is gorgeous! Thx for sharing!!! 😊

  • @bettycarmella1127
    @bettycarmella1127 4 года назад

    Those leaves!!! BEAUTIFUL💛🍂🍁🌾🌻

  • @juliecarey-downes600
    @juliecarey-downes600 4 года назад +2

    Looks so beautiful, particularly liked ideas for eating when away 😃

  • @jillmorton3096
    @jillmorton3096 4 года назад

    Makes me miss Colorado. I used to live in Fort Collins way back in the day🙂 Another great video btw

  • @NesKimStyle
    @NesKimStyle 4 года назад

    A beautiful video. Kiki you have a real talent for film making. The rock pool and hiking spots look so gorgeous and your presentation of everything is such a treat to watch. Love your close family too. Thank you so much. Inspirational

    • @PlantifulKiki
      @PlantifulKiki  4 года назад +1

      Thank you so much! you're so sweet!!

  • @suskified
    @suskified 4 года назад

    "they will only remember the time you gave them...not the stuff". so powerful and so true

  • @bataneca
    @bataneca 4 года назад +1

    What a beautiful place 💕 thank you for sharing 💕 I really want to visit 🙏🏽 thank you for sharing your experience

  • @jessicaskok
    @jessicaskok 4 года назад

    I just made your cheese sauce (using raw cashews) for the first time. It is sooooo good! Love it on veggies. Love it on rice. Yum!

  • @carrienarow7603
    @carrienarow7603 4 года назад

    Thank you Kiki, I just watched your video with my morning tea. Great inspiration :).
    Have a great Day! ~ Carrie from Fairbanks, Alaska

  • @patricia7947
    @patricia7947 4 года назад

    Your husband is so supportive, what a good guy.

  • @Ameasureofpeace
    @Ameasureofpeace 4 года назад +6

    Beautiful video. It looks like Martha Stewart packed your picnic lunch 😂

  • @christynall-mathis1785
    @christynall-mathis1785 4 года назад +3

    It’s so beautiful there!!

  • @carolfeingold5379
    @carolfeingold5379 4 года назад +2

    Such a beautiful area! I’m wondering if you used a drone for some of the hiking footage. Happy for you and your family.

  • @Shay-yg7nm
    @Shay-yg7nm 4 года назад

    I wish I was raised like this. Your kids are so blessed 💜

  • @eldiariodediana9548
    @eldiariodediana9548 4 года назад

    Aspen is in my bucket list! Thanks for sharing 😘

  • @renatatrister
    @renatatrister 4 года назад

    Beautiful video. Thank you Kiki ♥️🍁🍂♥️

  • @kj606
    @kj606 4 года назад +5

    Lovely video as always! Would you consider making a video about how you transitioned your kids/your experience transitioning them to plant based? (Maybe you have already and I just can't find it) I'm in the process and I feel... frustrated.. lol

    • @PlantifulKiki
      @PlantifulKiki  4 года назад +1

      yes I will put that on my list...You can also check out my website and go to the Plantiful kids page and I share some info on how I transitioned my kids

    • @kj606
      @kj606 4 года назад

      @@PlantifulKiki just visited that section on your site. I find it a breath of fresh air hearing that it wasn't easy, took time, but was worth it. Honestly, thank you so much for sharing your journey!

  • @lindaharshman4228
    @lindaharshman4228 4 года назад

    Kiki, thank you for taking us along on your trip! It has been a dream of mine to go to Colorado, particularly Aspen to see the trees all golden as they are in your video. We are hoping we can go next fall. Almost afraid to go because I think I'll never want to leave!

    • @PlantifulKiki
      @PlantifulKiki  4 года назад

      we kick around the idea yearly of just moving there lol!