Jocko owns Victory MMA in San Diego. He did a podcast with Andrew Huberman and another with Dave Castro where he talks about how his regiment involves around CrossFit style workouts, heavy lifting, a lot of pull ups, and a lot of rucking.
Hes recently said he ruks, hikes with weight vest, surfs, calisthenics and also does free weights and kettlebells. Said depending his schedule his workouts can go from 10 minutes to 2-3 hours & doesnt take rest day. Then also does BJJ/grappling at the gym he owns. Dudes crazy lol with his supplement company, bjj gym, teaching/motivational speaker, podcast host & the boot company.
@@GarageGymReviews yeah and only sleeps 5 ish hrs a night lol ... I want whatever secret shake he's taking 😂 clearly it's working to not sleep more than 5ish hrs, go to gym at 4 is am, not take rest days, do bjj plus run. Dudes just built different than us simple weak mortals 🙏👍
@@dyl923gonz7 if he's on actual trt from a doctor it's not that big of a difference. I've been on trt from an actual Dr and it's not even close to what an actual cycle is/does. So saying he's on trt is why he can do what he does is irrelevant & small minded/uneducated lol
Jocko loves that one overhead light, black background. I think Jocko would prefer a world that is purely black n white with gray as the only other option
Had the pleasure of meeting Jocko at the CrossFit Games this year and he is incredibly kind, soft spoken, and doesn't break your hand with a handshake haha with that being said, he still exudes that "get to work" attitude and it's inspiring. I'd definitely say take a chance to go walk through with him, or at the very least, meet/interview him.
I think a multi sport series would be cool. Either online reaction or irl, but say a football players gym, a hockey player, a soccer player and so on. All likely have similar staples, but the sport specific stuff could be fun to explore
Coop you should do mace reviews. It's a very underrated form of training, I use steel clubs and maces and I absolutely love them. More people should look into them
A good friend of both Jocko and Joe Rogan is Cameron Hanes and John Dudley. Both also have an impressive home gym by Sorenex and both would be a cool gym tour or react video
I always recommend wood Titan rings or Amazon Plastic rings for those on a budget. Both are good options and I recommend in a newsletter I did with Arnold here: arnoldspumpclub.schwarzenegger.com/p/under100-home-gym - Coop
Hey Coop any tips for horse stall mats over carpet? I don’t want to ruin the carpet with black stains, is there anything thin I could put between them so they don’t ruin my white carpet and trim?
I posted a comment with a link to Pewdiepie's most recent video which shows him working out in his home gym. I think you guys deleted my comment. Is that because I posted a link?
Jocko sucks. Its very well known that when with the seals would send his teams into situations they wouldnt be able to survive. Of course he wouldnt go. Look it up. Not a hero just a tool
Mat Fraser has had a few different iterations of a home gym that I’d love to see your walkthrough/commentary on!
Cam Hanes probably has a really cool home gym. That’d be cool to see
Jocko owns Victory MMA in San Diego.
He did a podcast with Andrew Huberman and another with Dave Castro where he talks about how his regiment involves around CrossFit style workouts, heavy lifting, a lot of pull ups, and a lot of rucking.
You have to go out there and do a walk through with Jocko!! Jocko!! Are you listening??
Would be pretty cool to shake that man’s hand. Definitely benefitted from his content. - Coop
@@GarageGymReviewsis there a rack you would recommend for outdoor use
No 👎! Jocko is deaf!!! 😶
Hes recently said he ruks, hikes with weight vest, surfs, calisthenics and also does free weights and kettlebells. Said depending his schedule his workouts can go from 10 minutes to 2-3 hours & doesnt take rest day. Then also does BJJ/grappling at the gym he owns. Dudes crazy lol with his supplement company, bjj gym, teaching/motivational speaker, podcast host & the boot company.
Makes sense for someone doing as much as he does. Really inspirational for him to keep getting it done despite his success. - Coop
@@GarageGymReviews yeah and only sleeps 5 ish hrs a night lol ... I want whatever secret shake he's taking 😂 clearly it's working to not sleep more than 5ish hrs, go to gym at 4 is am, not take rest days, do bjj plus run. Dudes just built different than us simple weak mortals 🙏👍
@@C-24-Brandanis he on trt
@@dyl923gonz7 if he's on actual trt from a doctor it's not that big of a difference. I've been on trt from an actual Dr and it's not even close to what an actual cycle is/does. So saying he's on trt is why he can do what he does is irrelevant & small minded/uneducated lol
Jocko loves that one overhead light, black background. I think Jocko would prefer a world that is purely black n white with gray as the only other option
That's the perfect lighting for me. Dark and moody. That is what my lighting looks like in my garage. perfect!
Had the pleasure of meeting Jocko at the CrossFit Games this year and he is incredibly kind, soft spoken, and doesn't break your hand with a handshake haha with that being said, he still exudes that "get to work" attitude and it's inspiring. I'd definitely say take a chance to go walk through with him, or at the very least, meet/interview him.
I think a multi sport series would be cool. Either online reaction or irl, but say a football players gym, a hockey player, a soccer player and so on. All likely have similar staples, but the sport specific stuff could be fun to explore
John Welbourn’s at Power Athlete HQ. He’s got a Sorinex build as well.
Good vid Coop. Jocko's the Man. I'd love to see a walk through of Cameron Hanes home gym.
Coop you should do mace reviews. It's a very underrated form of training, I use steel clubs and maces and I absolutely love them. More people should look into them
…maces went out with the knights of the Middle Ages…
@@mplussant disagree homie. They are great for shoulder mobility
@@mattTHEEgreat …sarc much?…
@@mplussant hard to pick that up via Internet lol
@@mplussant*Hanuman has entered the chat*
The discipline and freedom nameplates on each rack are cool too!
I like the one light bulb also lmao. It keeps me in the mental zone and also sometimes the bright light hurts my head after a killer set lol
Nice, it's 10 to 4 in the morning. I just walked the dog. Then I watch this and now I have to knock out 50 push-ups. Thanks!✌
I’m a simple man. I see Coop and Jocko and I click. 💪🏻💪🏻
I'd love to see you do a walk through of Jocko's home gym.
His training is described in the discipline equals freedoms book.
Wowwwww old school electric blue basement Brandon RML6 thrown in there. Nostalgic..
A good friend of both Jocko and Joe Rogan is Cameron Hanes and John Dudley. Both also have an impressive home gym by Sorenex and both would be a cool gym tour or react video
Is there a rack you would recommend for outdoor use
You gotta do a Lift, Run, Shoot with Cameron Hanes. And then your can do a walk through in his gym. That'd be epic.
That’s a water heater in the background. Not the mini split. Which I’m sure he doesn’t have since works out at 4am to avoid the heat lol
It doesn’t matter what other people are doing, it only matters what you are doing.
I love your channel, what a pity that it is not with a substitute in Spanish and you also do not have links to buy for Spain.
I’d love for you to review Brian shaws home gym
Great idea 🏋♂️
On the way actually! - Coop
@@GarageGymReviews yessssssssssss
What's the best way to mount rings in the ceiling?
He has the crazy dad strength
That’s not a mini-split. It’s a wall hung water heater.
5:42 is a tankless waterheater :P
coop u gotta upload more i miss u
Nice
Has a good boot company as well
Rouge posted Olympian Mattie Rogers gym yesterday.
Oooh, need to watch that! - Coop
We need a collab of GO ONE MORE NICK BARE AND GGR! He’s got an awesome setup!!
If I closed my eyes and you asked me what a SEAL officer named Jocko would look like, I would picture Jocko.
Tour the Buff Dudes home gym! 💪
That is a Navien tankless water heater in the background, not a mini split
That’s a navian tankless water heater not mini split.
This gym is badass tho
Good.
Coop, what are some good options for rings?
I always recommend wood Titan rings or Amazon Plastic rings for those on a budget. Both are good options and I recommend in a newsletter I did with Arnold here: arnoldspumpclub.schwarzenegger.com/p/under100-home-gym - Coop
He is a retired Navy SEAL. Not a former.
Hey Coop any tips for horse stall mats over carpet? I don’t want to ruin the carpet with black stains, is there anything thin I could put between them so they don’t ruin my white carpet and trim?
Hmm, that's a tough one. You could potentially lay down some sort of plastic wrap over the carpet. Probably your most cost-effective route. - Coop
You could also lay down plywood on the carpet and then put the mats on top of the plywood
Use the paper roll that is used with laminate flooring. Should work
See if Bert Sorin will let you see his gym/ man cave there’s a great video of it
Tim Kennedy would be a fun one to see!!!
Great tour! Awesome video! Go to Jujus gym
Moe Pebble review!
You should do a walk through JuJiMufu's gym. 🤑
cool
NEWSFLASH..... California isn't tropical, its a huge state and much of it gets snow. It can get very cold there.
Let's all chip in and offer a skylight and a plant to Jocko!
Ex Navy Seal and CrossFit athlete Josh Bridges would be a good one
Joe Rogan has a studio gym that would be a great review.
Jocko's modern life
Eric Bugenhagen. Coop and Eric would be funny
I second jujimufu.
2:39 Yeah he can rip your face off regardless of how he looks 😂😂 Navy SEAL for ya lol
Brian Shaws gym next
Dr.mike israetel did his home gym video not to long ago
The man seemed horrendously surrendered to a lack of something I wish I could tell you in his Home Gym. 😅
I posted a comment with a link to Pewdiepie's most recent video which shows him working out in his home gym. I think you guys deleted my comment. Is that because I posted a link?
Is it inside a trash can?
gotta do Joe Rogan's
K.I.S.S.
Keep It Simple Stupid is the best method.
Joe rogans gym is pretty sweet I bet
👍. Yes, let's see a walkthrough of Obama's home gym! 🤣
relax Coop
Youre wrong. My new gym equipment made my equipment better...
That’s a tankless water heater
Yep, a Navien.
Jocko sucks. Its very well known that when with the seals would send his teams into situations they wouldnt be able to survive. Of course he wouldnt go. Look it up. Not a hero just a tool
Lol everything is black. Should have done a close up and see which of his gear was collecting dust. Sure hell it'd be easy to tell lol
you did the same video in the past lol really running out of ideas, huh