Slimming World/Weight Loss/Maintaining Update August 2024
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- Опубликовано: 11 сен 2024
- Sorry the title is a bit long lol, Nowadays I don't know how to start these conversations but in short I have maintained my 2.5 stone, 35lb or 15.8kg weight loss for 2 years by following these simple tips!
My Weight Loss Playlist:
• Slimming World - My We...
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About Me:
Age: 45
Skin Type: Oily/Combination
Skin Tone: Neutral/Warm - Dior Forever Skin 2W, MAC NC20, Hourglass Ambient Glow Foundation shade 7.5, Pat McGrath Skin Fetish Light 6 (in winter), Charlotte Tilbury 6 Neutral
Hair Type: Straight, Fine.
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#weightloss #weightlossjourney #slimmingworld #slimmingworldinspiration #slimmingworldmotivation
My goal weight is around 12 stone. I’m 5.10 though. You’ve done really well. I’ve upped my exercise a lot too. Only thing I need to do more weights. I know what you mean - I’d have soup with 2 buttered bread rolls too. It’s not terrible like you say, but slimming world makes you think and plan a lot more. Yes I drink Friday Saturday and Sunday too. But occasionally when the weather is nice I drink. That’s my main downfall. Xxxx
I love SlimmingWorld and watching people like you x
I was 12Stone 2. I’m now at target. 9 stone give or take.
I’m so obsessed that when I get my shopping in I stand with my sticker book and physically write down how many syns each item is and stick it on the tin or whatever 😂
My Son came round and said what does that mean 1 syn on the spaghetti tin 🤣🤣
Love it!!! That’s how you succeed xx
I would really love more AS content, please. Recipes, hints and tips, what you eat in a week, clothes, etc. Many thanks. xx
You are such a great ambassador for slimming world & you look a picture of health. Well done you.x
Omg glad you are back I got to goal in April and watched all your other videos on slimmingworld. And love this video please try and do another one soon xx
@@JulieGreen-w3d aww well done!!!! I’m so pleased! I hope you feel amazing!!
Thank you Cath ,love your down to earth ,eating and tips 😄please keep them coming you are so inspiring ❤❤❤
Good to see you here talking about your SW journey!
You’re such great motivation for healthy 💪🏻 thank you!!
Hi there nice video…. can you break down what exercise you actually do want cardio and what weights you do
I'm not taget 10.9 but im in stershey jeans size 10 lol , I exercise but I had marjor stroke but can't move much , thank you for sharing, this much me think more as I do still drink wine as well, do eat healthy
So your SP days are a little different to how SW say,they say you can still have your healthy extras but dont have any catbs such as rice,potatoes etc.
@@Jos_slimming_world_journey exactly. I just do it a bit differently
So motivating! ☺️ thank you xx
I am going on. All-inclusive holiday September, if you have been away or going away will you do another hour vid to give us tips to still be at goal . X
@@JulieGreen-w3d I have a video about when I went to Spain in 2022 on my slimming world playlist. It’s called I Hit Target. But the main thing to remember is. Stay away from fried food for the most part. Stick to salads, fresh fish, chicken. Avoid deserts or decide if you’ll have an alcoholic drink or a desert. Don’t do both. Have fun just moderate your drinking and eating. If you are on the slimming world plan you know what to do. It’s only you that can control what you put on your plate. Don’t worry too much but just remember when you’re home you’ll want to get it off 🤣🤣 have fun!!!
@@JulieGreen-w3d or stick to plan 100000% before you go, lose as much as you can so you don’t mind putting a bit back on!
@@Nailtheday yes I watched your video when you got to goal and then on the Saturday, you went to Spain. And you lost 1 and a half when you got back fabulous x
@@JulieGreen-w3d lots of walking and sticking to plan as much as possible
@@Nailtheday seen that video I hit target watch it a lot you came back and lost 1 and a half pound omg. I will let you know what I will do want to get down to my lowest target weight. So I have some to play with, as last year went on half board never again. As same 3 choices on menu, and no buffet. So I put on 5 pounds when I got back but was not at target then, I have lost 6 stone 5 pounds and don't want to put it on again. And I am 60 was in April so really want to keep healthy. I will let you know when I get back how I have done. Thank you for your help xx
Love the video.
Do you mind me asking what your height is please? Thanks x
@@sharonkaur8226 I’m 5ft 3
I have a stone to go after losing 7.5 st. It's takem almost 3 years! But I glad I've done it slowly.
I'm following SP this week. So far do good. I'm at a barbi and they have Tesco Finest Quaterpoundet Beff nurgers up for grabs
Does anyone know or can they look up the syns for me please? I really am trying to be good. Thank you.
@@christineavey1398 4.5 syns each. Enjoy!! And well down to you x
Thank you much. Food is now ready and calling me!