😴 CALM YOUR EYES TO SLEEP IN 30 SECONDS - Dr Alan Mandell, DC

Поделиться
HTML-код
  • Опубликовано: 4 май 2019
  • Stress and anxiety will cause cortisol levels to rise in the body making it difficult to relax and fall asleep. Here is an amazing master acupressure in the hand, to give your body instant relaxation and tranquility.
    Kindly share this video on your social media so we can educate others worldwide. I wish many Blessings to you and your loved ones! ❤️😊🙏 Dr M
    Make sure you like us on facebook: / motivationaldoc
    Please leave your reviews if you wouldn't mind taking the time. Than

Комментарии • 844

  • @marisaberardinelli8945
    @marisaberardinelli8945 5 лет назад +282

    I just couldn't say it enough... You're such a kind man... Not everyone is meant to be a Chiropractor... And yet, you share your knowledge, along with your wisdom, to everyone watching... You are a true blessing to everyone...

    • @chiqichiqi
      @chiqichiqi 5 лет назад +2

      Marisa Berardinelli did he pay u to say that?

    • @marisaberardinelli8945
      @marisaberardinelli8945 5 лет назад +8

      chiqichiqi No of course not...He doesn't need to pay anyone... I said it because that's just the way I feel about it... How anyone else could never see that or hear it, needs Dr Mandell to give them an adjustment, along with bifocals and a hearing aide....

    • @safina1253
      @safina1253 3 года назад +2

      So true.

    • @Luvkikihehe
      @Luvkikihehe 2 года назад

      Hi

    • @Luvkikihehe
      @Luvkikihehe 2 года назад

      @@marisaberardinelli8945 u doing homework on RUclips

  • @4xpipcounter9
    @4xpipcounter9 3 года назад +36

    For several years I was taking acetaminophen to help get me asleep. I started doing this, and the second day I had a great night's sleep with no acetaminophen. I have been sleeping great ever since and never went back to the drug.
    I also tried many of the other things espoused by Dr Mandell in the other videos, and they all work. This guy knows exactly what he is talking about, and I love the way he gets directly to the point.

    • @ashishnehra5481
      @ashishnehra5481 3 года назад +2

      I will follow up on your review by trying to incorporate the techniques of Dr Alan Mandell in my daily life

    • @Luvkikihehe
      @Luvkikihehe 2 года назад +1

      Hi

    • @dissendiums
      @dissendiums 2 года назад +1

      ...so happy you got off acetaminophen! I think they actually may have even changed it over the years, idk to a more dangerous version? It’s super harmful to the liver and milk thistle is a really good antidote thing to take with it if you ever do need to take it temporarily for something. I used to do that when I depended on it for pain awhile back. Slowly weaned off.

  • @Justfun-xx6xe
    @Justfun-xx6xe 5 лет назад +267

    Our body is like a remote control , buttons everywhere .

    • @Luvkikihehe
      @Luvkikihehe 2 года назад +1

      Yeop

    • @anamaria-zo5ym
      @anamaria-zo5ym 2 года назад +3

      🤣🤣🤣🌺🌾

    • @vizprave6721
      @vizprave6721 2 года назад +5

      Your body is basically like this super computer (even better than one). You don't know the things that are possible that you can do

    • @onemanarmy1773
      @onemanarmy1773 2 года назад +2

      @@anamaria-zo5ym G button is the best

    • @alikasim9627
      @alikasim9627 2 года назад +1

      Where or how can I learn to maater all of them?

  • @GinMatt
    @GinMatt 5 лет назад +93

    I tried this, & my eyes really felt heavy. ^!^ It's hard for me falling asleep early, therefore, getting up early isn't easy! 💁🏽‍♀️Thank you doctor, God bless you!

  • @patsyporter1266
    @patsyporter1266 5 лет назад +22

    I somehow feel all is well with the World listening to you, you have been there whilst Ive been in trauma, thank you so much

  • @charlottedaily6111
    @charlottedaily6111 3 года назад +6

    THANK U DR. MANDELL. I SO APPRECIATE U. U R AN AMAZING TEACHER. MY LIFE IS SO MUCH EASIER WITH U. MAY GOD RICHLY BLESS U.

  • @wendylowe7757
    @wendylowe7757 5 лет назад +9

    Helped me breath, through my heavy cold. Only needed to catch snot drops after releasing. Cleared my headache before I reached the 4hr schedule for repeat painkillers. Thank you.

  • @yenschannel3190
    @yenschannel3190 5 лет назад +32

    i did try last monday and really it works for me i sleept at 10pm and woke up at 7am..thank you doc

  • @gloriaau3473
    @gloriaau3473 5 лет назад +2

    Thank you, Dr. Mandell, for providing helpful health tips! You are a kind person indeed.

  • @pamelalane590
    @pamelalane590 2 года назад +7

    Omg thank you so much you saved my life 💗 💓 💖 💕 I can not thank you enough. I suffer bad with insomina and my anxiety gets out of control. This is the only thing that calmed me down... I'm scared of sleeping tablets and benzos and so happy I don't have go go down that road knowing I have the tools to help myself.

  • @Txyleo
    @Txyleo 5 лет назад +3

    Mankind would need more people like you.

  • @ej4478
    @ej4478 3 года назад +6

    Thank you so much Dr. Mandell. You are an exceptional doctor who teaches the natural healings to us. God Bless you, doctor. USA follower

  • @olblu8746
    @olblu8746 2 года назад +2

    Dr. Mandel , what a blessing. He's a Godsend.

  • @houssemsamph
    @houssemsamph 5 лет назад +2

    You r such a kind and gentle man God bless you!

  • @KuriakhX
    @KuriakhX 3 года назад +2

    I HAVE SUBSCRIBED TO YOUR CHANNEL NOW BECAUSE I FOUND OUT THAT IS THE BEST CHANNEL WHICH DEALS WITH OUR HEALTH. THANKS FOR SHARING DR. ALAN, YOU'RE REALLY GREAT.

  • @sylvianolasco1005
    @sylvianolasco1005 3 года назад +4

    Thank you Dr.Alan Mandel ...for you tips...it’s really hard for me to fall asleep ...I will try this...GOD BLESS YOU Dr .Alan Mandel 🙏🙏

  • @usharaokusha9116
    @usharaokusha9116 Год назад +5

    Thank you doctor, I have been following your channel recently and I have been practicing all your methods which is helping a lot to me to overcome my sleep disorder.

  • @haroldarmstrong5329
    @haroldarmstrong5329 Год назад +1

    Dr. Mandela, I continuously watch your teaching and what you are teaching us really, honestly. Through your help I am doing so so much improving with controlling sounds within my ears allowing me to sleep so much more. Thank you so much with your proven methods( they are a tremendous improvement). Thank The Lord for you and your knowledge! Harold

  • @jayebirdjb7143
    @jayebirdjb7143 5 лет назад +5

    It works, as usual you come to my rescue for everything!!! Thanks again Doc!!!

  • @charlottejenifferbondoc8772
    @charlottejenifferbondoc8772 5 лет назад +31

    Thank you Dr. Mandell, I need that relaxation.. God bless to you..

  • @saketjain8443
    @saketjain8443 5 лет назад +34

    Thank you Dr.
    It was a much needed treatment.
    Stay blessed.🙏

  • @LeNikky
    @LeNikky 5 лет назад +1

    Wow!!! Thank you 🙏. It works!! I stumbled on this video by chance and decided to try it since I was just lying in bed watching random RUclips videos. Then my partner walked in while I was pressing the finger. At first, I realised I was yawning then I was reluctant to respond to his questions...the rest is history!
    Just woke up now to like and share with my partner! Wow!!! You are great 👍

  • @johnmcaulay5938
    @johnmcaulay5938 3 года назад +2

    Felt it straight away. Thank you Dr Mandell.

  • @robindaly3465
    @robindaly3465 2 месяца назад

    You're such a blessing Dr. Mandel! Such gratitude I have for you, your time and wisdom you share with everyone! Thank you!❤❤

  • @alexalexeni8908
    @alexalexeni8908 2 года назад +7

    Thank you Dr Mandell, you truly are a BLESSING giving us tips in few minutes improving our life & advice is FREE! It's 2:00 am your tip on how to fall faster asleep came Just in time!
    Thank You ❤️ Hugs God Bless You!!!👏🙏

  • @catherinelevison3310
    @catherinelevison3310 5 лет назад +10

    Wow, it also immediately released the tension in my neck which is extreme.

  • @shiraninisansala4492
    @shiraninisansala4492 5 лет назад

    Thank you so much sir.because when i was in a interview i had a big headache.i didnt had any medicine.i remember the treatment which kill any pain.headache was dissappered.thank you so much.you were the god in that moment

  • @MrArabiancamel
    @MrArabiancamel 3 года назад +10

    Honestly I thought this wouldn't work.....but it did!! Had the best sleep in ages!

  • @lastweek3606
    @lastweek3606 5 лет назад

    Oh! Doctor Mandell you are so wonderful. I have been so angry. I used this for just a few moments I can already tell this is going to be very useful to me. I have been abused by a narcissist for 60 years. Thanks so much!

  • @jeyajeyarajah4356
    @jeyajeyarajah4356 5 лет назад +3

    You are amazing. Thank you. Stay blessed doc.

  • @marie-joseepauze4619
    @marie-joseepauze4619 3 года назад +6

    You have made a great evening to me. Eyes going into self meditation.

  • @mariavictoriasalas8426
    @mariavictoriasalas8426 3 года назад +6

    hi dr!just want to let you know that this technique worked best for my son with ASD who has had trouble sleeping for the longest time.I have tried all accupressure points but this just worked wonders for him !Thank God for you, doctor Mandell,🙏🏼🤍

  • @arymhansie
    @arymhansie 5 лет назад +3

    Thank you for sharing lovely videos-your time is appreciated.

  • @lourdesgayas478
    @lourdesgayas478 5 лет назад +7

    I love it doc,thank you very much, you're great.God bless you.🙏🙏🙏

  • @mercyfrost9869
    @mercyfrost9869 Год назад +4

    Ooh Dr Thank you a million times,,,I just did it and worked perfectly for me...Wow let just allow me to call you my miracle Dr of our kind. Wow Dr thank you so much and greetings from Berlin.

  • @bohoarts8484
    @bohoarts8484 5 лет назад

    It really works,,,I tried all techniques to help me,,,been takn sleeping tablets,,,this is so relaxing n helps,,,tnx u Dr forbid kindness n help

  • @skyrocketcoast219
    @skyrocketcoast219 2 года назад +1

    Than you! Many blessings to you for all the help you give to people.
    Much appreciated.

  • @ronsears3067
    @ronsears3067 2 года назад +13

    Dr. Mandell, Thank you so much for sharing your knowledge with us, it has helped me to relieve a lot of anxiety and stress through the points you have shown.
    God Bless you for helping others.

  • @martinaritzeler8564
    @martinaritzeler8564 5 лет назад +15

    I have to commit - most of the time I am pretty critical to any good advices, espacially on youtube. Nevertheless I really appreciate your way to explain on details, with a lot of empathy and human kindness. I enjoy your videos. Thanks and best wishes!

  • @Chryslers1
    @Chryslers1 5 лет назад +1

    Dr Alan, thank you 😊 so grateful for your videos 🙏

  • @Ryoko007
    @Ryoko007 3 года назад +1

    This actually works every time for me. cant even tell when ive gone to sleep when i try this method.

  • @amykaur3025
    @amykaur3025 Год назад

    It does wonders. Thanks Dr.Mandell ❤ May God bless you in abundance💐

  • @erlinetondreau386
    @erlinetondreau386 2 года назад

    Thank you Dr. Mandel. God blessed you abundantly

  • @litamangantilao4922
    @litamangantilao4922 Год назад

    Dr.Mandell your with a pureheart.untirely feeding us goodess.

  • @1rocknroy
    @1rocknroy 3 года назад +4

    You're a great hypnotist, Doc. I appreciate your work.

  • @lailasegermannayal2310
    @lailasegermannayal2310 2 года назад

    I follow all your program and send it to my friends and family wherever they are in the world and they do a lot of things you tell, and they became very very happy. 👍👍💕💕

  • @buketisik7585
    @buketisik7585 5 лет назад +1

    Love you Dr.Mandell, thanks a lot you are perfect..

  • @grahamellis8107
    @grahamellis8107 3 года назад +5

    Thanks for the wonderful posts Doc, everyone a relief for so many problems.

  • @Healthyminds.24
    @Healthyminds.24 2 года назад +1

    I follows his all the techniques, I give you assurance if definitely works day by day you get to know the changes happening In your body. Anyone wants to be healthy alert and to be have a good mind follow him and implement in your daily life. Thank you respected doctor.

  • @1stpettyofficerHardeman
    @1stpettyofficerHardeman 5 лет назад +6

    Amazing!!!!! I was skeptical of it until I tried it. Thank you

  • @BillyDee159
    @BillyDee159 3 года назад +2

    Don’t know why, didn’t feel anything on this one. I’m really a big fan of Dr Mandela, the rest of his exercises have helped me. I love the tapping video and have been doing that twice a day for 5 days and have had good results. Thank you Dr.

  • @dschott1083
    @dschott1083 5 лет назад +36

    It worked for me and I won't forget this!! Thank you so much for you share so much that helps us!! May you always thrive, achieve and rest well.

  • @valeriemitchell1449
    @valeriemitchell1449 5 лет назад +5

    I just found your site and I am going to tell everyone that you are so amazing! Did you ever write any books about all of your simple tactics and emphasize that it is drug free for people who can’t tolerate the medications and can you do these tactics for children? Thank you again for the information that you share with so many people!

  • @jpage99999
    @jpage99999 5 лет назад +5

    Wow, not sure if it's power of suggestion but I'm relaxed and started to yawn 20 seconds into it. God bless you Doc.

  • @alpananagsyam9620
    @alpananagsyam9620 5 лет назад +1

    Thank you Dr Mandell 🙏. It really works.

  • @tinselverma
    @tinselverma Год назад +1

    Works like a charm - thanks doctor , grateful for your tips !!

  • @contsoubos9966
    @contsoubos9966 3 года назад

    Dr YOU are a CHAMPION thank you so much !

  • @rickwells9929
    @rickwells9929 3 года назад

    I always get something good from your channel Dr, God bless you Dr Manddell.

  • @tonidupont-mora1572
    @tonidupont-mora1572 5 лет назад

    Another great tip Dr. Mandell.
    Thank you!

  • @pelagiailogonmasserey6551
    @pelagiailogonmasserey6551 5 лет назад +1

    Thank you Dr. Mandell. I will try this technique coz I sleep 3 am and wake up at 6 am.

  • @robertsusantan4607
    @robertsusantan4607 2 года назад

    Thank you very much Dr.Allen Mandell.I really need to do your advice.may God blessed you always.

  • @wmurthy
    @wmurthy 5 лет назад +2

    Thank you very much for giving us so many useful health related tips

  • @shaguftasheikh7304
    @shaguftasheikh7304 5 лет назад

    Calm your eyes to sleep video. What a relief to watch this, as I just cant sleep at night, it early hours before I dose off and half of day has gone, before I can start my day. Am definitely going to try this method you showed to recover from sleepless nights.

  • @pixielevesque4915
    @pixielevesque4915 4 года назад +2

    Gosh dr Mandell, you give us amazing tips. Thank you.

  • @Johnwillbegone
    @Johnwillbegone 5 лет назад +197

    My pinky went to sleep.
    Now the rest of my body is trying to catch up.

  • @sotomichail9331
    @sotomichail9331 3 года назад

    I tried so many Things of you Dr. Mandell and it works awesome 😊😊

  • @zeapap
    @zeapap 5 лет назад +4

    Thanks. It work amazingly well for me!!!!

  • @moleofane1
    @moleofane1 3 года назад

    I slept immediately Dr.
    Love you.
    Blessings from Heaven.

  • @jeanneshank4033
    @jeanneshank4033 Год назад

    Thank you Dr.Mandel for your medical help for us to live better.

  • @JoysEternal
    @JoysEternal 5 лет назад +1

    Thank you! It worked for me and I’m going to share this with my son. You are amazing. 🌹😍💃🏽🙏🏽💐

  • @freebird7625
    @freebird7625 5 лет назад +16

    Thank you, Dr. you’re awesome!
    My dad is going to appreciate this, he’s 88 only been sleeping for 3 hours!
    You’re a BLESSING!!!!
    💝💝💝💝💝💝💝💝💝💝

  • @hye-youngchoi153
    @hye-youngchoi153 5 лет назад

    Thank you Great Dr.Mandell !

  • @kensilverstone1656
    @kensilverstone1656 2 года назад

    Thanks, doctor. I've used a lot of your stuff and it's done a lot of good.

  • @preetituli9772
    @preetituli9772 Год назад

    Thanks a million Dr Mandel for this most useful tip.

  • @safina1253
    @safina1253 3 года назад

    I'll do it before bedtime.
    I believe it works because Doc is the very best.!!!!!!!!!

  • @sarahstrong7174
    @sarahstrong7174 5 лет назад +1

    Thankyou for sharing. Will give this a try. Your instructions are good & clear.

  • @clementinahumana472
    @clementinahumana472 5 лет назад +12

    THANK YOU!!! I APPRECIATE YOU!!! MAY THE LORD BLESS YOU AND KEEP YOU FOREVERMORE!!!!❤❤❤❤❤❤❤❤❤❤❤❤💙💙💙💙💙💙💙💙💜💜💜💜💜💜💜💜💜💜

  • @itsmeagain3250
    @itsmeagain3250 5 лет назад +14

    Seeing as I'm up right now 1:40am ...I'm sooo trying it.
    Blessing ..Many thanks Dr Mandell 🙏💕

    • @lulolancy
      @lulolancy 5 лет назад

      I applied pressure and instead of falling asleep my viagra hard-on did.

    • @alikasim9627
      @alikasim9627 2 года назад

      Did it work?

    • @dhanalaxmi6381
      @dhanalaxmi6381 Год назад

      Really did work it tell me sir please

  • @sujamk2182
    @sujamk2182 5 лет назад +8

    Motivational doc is great.... Keep going

  • @littlelamb6804
    @littlelamb6804 3 года назад

    💘 it works! Thank you Dr. Mandel!!!

  • @elenasiebel7523
    @elenasiebel7523 5 лет назад +4

    Thank you so much! Love from Holland

  • @aliinizi9498
    @aliinizi9498 5 лет назад +1

    Thank you very much for these great videos, bless your heart

  • @jetdelarosa1868
    @jetdelarosa1868 5 лет назад

    I’ll try this tonight. Thank you Dr Mendel

  • @debbiemichael7703
    @debbiemichael7703 2 года назад

    Thank u Dr u are heaven gift to us we love you always and appreciate everything u do for us Debbie south Africa God bless u and your family

  • @vincentsoul2soulphotography
    @vincentsoul2soulphotography 7 месяцев назад

    The acupressure points you learned us helpt me fall in sleep. Thank you Dr. Mandell.

  • @gleason345
    @gleason345 5 лет назад

    Thank you so much for providing this information. I will definitely use this technique tonight!

  • @rafikulislam1152
    @rafikulislam1152 3 года назад +1

    Thank you very much sir. I have got immediate result.

  • @aldansaofficial710
    @aldansaofficial710 5 лет назад +1

    Wow it really works 💯 I tried it he showing and explaining. I fell asleep by 2:20 of the video, just waking up 5 hours later to comment Thanx Doc.

  • @damianlopez7630
    @damianlopez7630 3 года назад

    Thank You Dr. Alan Mandel.

  • @ronburgandy1475
    @ronburgandy1475 5 лет назад

    Work's so well! Ty for the videos 🙏👍

  • @amindersabharwal1358
    @amindersabharwal1358 4 года назад

    Best part of your videos are , they are short, to the point and effective

  • @annamilo8891
    @annamilo8891 5 лет назад +3

    I love u doctor Allen. I fallow all your videos. Thanks

  • @rosewow6485
    @rosewow6485 3 года назад

    Powerful it works thank you Dr. Mandel!

  • @khalidrom
    @khalidrom 5 лет назад +8

    Oh Dr Alan Mandall you make it again a great day

  • @pragawa
    @pragawa 5 лет назад +3

    It works for me!
    Thank you very much.
    Greetings from India.

  • @sienxoxo8652
    @sienxoxo8652 5 лет назад +1

    oml im so happy all these pressure points work for me!

  • @elenagruwell2918
    @elenagruwell2918 3 года назад

    Thank you Dr Mandell !

  • @albertespitia7108
    @albertespitia7108 Год назад

    Thank you Dr. Mendel

  • @wisdomsvlog4937
    @wisdomsvlog4937 2 года назад

    Thank you Dr Mandell and really works.

  • @mariacoyle2276
    @mariacoyle2276 3 года назад

    Thank you so much for all your helpful techniques