The Secret To Quitting Smoking Weed (REVEALED)!!
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- Опубликовано: 29 сен 2024
- In this AddictionMindset video Dr. Frank the founder of AddictionMindset Recovery Coaching reveals the secret to quitting smoking weed. If you are struggling with weed addiction or want to learn how to quit smoking this video is for you! The secret to quitting marijuana is the same wether you are suffering from cannabinoid hyperemesis syndrome, cannabis induced psychosis, or TCH withdrawal symptoms. The path to recovery and sobriety from addiction is going to look similar for everyone. If you are ready to quit smoking and overcome the symptoms of weed withdrawal, detox from weed, or take a tolerance break once and for all AddictionMindset recovery coaching is for you!
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Best Journal For Quitting Smoking:
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Best Book For Quitting an Addiction:
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Addiction Recovery Skills Workbook:
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#quitsmoking #addictionmindset #weedwithdrawal
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Watching from the uk, I may have almost failed an engineering degree solely because of addiction. Thank you for taking the time and effort to put this content on the internet, it has such a positive effect on real people.
Third day no weed 🙌🏾 Affirmation: I’m going to make it ❤
Mindfulness meditation helped me a lot with this. The book "30 Days to Quit Smoking" by Harper Daniels helped...there's a cigarette on the cover but helped with canni too.
Yesterday I was smoking with my brother across the street from my apt. My 10 year old was coming down stairs to bring me my peanutbutter snacks, so as my bro was lighting the pipe I asked him refrain until little man left, out of respect. But my bro started telling me off, saying i’m part of the problem and that I need to stop hiding from my son, cause it’s not like he doesn’t know I smoke. I didn’t want to hide from my little love. I just felt it was the right thing to do to refrain until he was well away from the cloud. But you’d think I spit in my bro’s food the way he told me tf off. In that moment I wished I could just quit like I wanted to do months ago. I hate that I feel I need this, and I wish I could afford help in my quitting, but I sadly can’t. I know I can quit. I quit coffee after years of the stuff. Anyway may the force be with you.
Thank you, this video is amazing!
I can understand how someone can become reliant/dependent on it, but addicted?!
Day one
Day 9 here. Im so tired all the time, but i get zero sleep at night. Its torture!
@@GattsuAmatsu yep working out def helps....
they care at NA!!
Of course, there a support groups that care, this community cares! It’s hard point I am
Trying to make, hopefully it makes sense
@@AddictionMindset you do make a lot of sense if you think that most people in your life are going to care you are going to be sadly disappointed
Dude im addicted to nicotine I can't quit man I so depressed without out I ran out it's hard to get it cause I'm 17 and school haven't start so it's hard to get it
Thanks for your support
When I run out of weed and nicotine which I do both. It's like so hard and uncomfortable feelings in your body. It's awful and sucks we get addictions off these things.
Both aren't bad. It's just really hard if you run out
First, I'd like to praise you for commenting and acknowledging your addiction at that age! 👍Growing up is tough. Life as a teen or youth can be emotional, stressful, and overwhelming. While it can be hard at times, smoking can make it worse. The good news here is, that it’s easier to quit smoking when you are young than as an adult.🌷
Also, when it comes to smoke tobacco or weed, especially at young age, it can affect your physical and mental health. Smoking before the brain is fully developed (about age 25) can affect memory, thinking and attention. If you're a heavy smoker try to reduce it first to avoid the mental stress later. Don't lose hope and stay strong!👋❤
@@sensfan7550 Both are harmful! I don't see any benefits health wise or financially especially if you use it frequently. In moderation might be okay, but people lose control of it and abuse it.
Dr. Frank is right. No one cares. We all have to save ourselves.
No one cares at alp
Almost at a year and two months. Never smoking weed ever again is my mindset. I was smoking multiple times a day for around 7 years. It was a long, painful process and really gives you a good look in the mirror of who you really are.
ayy go pads! congrats on a year and two months as well :)
41 days without thc. My sleep quality has improved a lot. My memory also improved, and now I feel I can process information faster. I hardly think about smoking anymore.
What has helped me the most is weight training and cardio. I keep myself busy during the day studying, but I still don't feel 100% well, I feel that it won't be until 90-120 days that I will start to be more positive and motivated.
The only thing I know is that I don't want to go back to smoking and I'm more convinced than ever (this is like the tenth time I'm trying to quit, but I know I'll make it because I'm never going to give up).
brother I'm am right there with you! I'm on Day 10 of maybe the 7th or 8th time I have quit. I know I am gonna beat it this time! Keep it you you are crushing it! I agree with hitting that 90+ day mark that's all I am thinking about right now.
You've got this. And I hope you feel better sooner than 90 days. 🤞
Brother how are you holding up?
I never been able to go more than 5 days without smoking agian today is day 6
Look at that! 6!!
Try micro-dosing on shrooms, it helps lessen the withdrawal symptoms for me. 1 yr 6 months cigarette free
Same here man. Today is day 7 for me. I’m really going thru it right now. Hope you are doing alright.
@@kuzmatic that’s awesome man and it’s goin. To get worse before it’s gets better I’m on day 20 and I’m struggling got therapy Tommorow and I think that help out a lot
@@dietmanwhat kind of mushroom / truffle is recommended for this?
20+ year daily smoker. I was trying to smoke only once a week. I made it 7 days. I took a hit, and then i started vomiting, sweating profusely, and turned pale white. It has been hours, and I still feel very nauseous. I think my body is telling me something... Thank you, Dr. Frank. You have helped me beat something i thought impossible. Over this last week, I was able to get off my anxiety medication. You helped me get my life back. And gave my kids a father they can be proud of. Thank you. Never stop what you do. ❤
Pop your fight brother that's great news
❤❤❤❤❤
Wow I wish that would happen to me 😁
Man keep investing on your stock 🎉
I’ve smoked weed mostly everyday for the last 11 years and after finding your channel 2 weeks ago I started limiting myself to 2 joints per day, after a week I went to 1 joint per day and the last 2 days I haven’t had a single drag. I was vomiting violently last night and feel very weak but there’s also this shimmer of light in my brain, i small sense of clarity and feeling returning. I understand these next 2 weeks especially will be difficult but I’m going all out, I’ve disposed of all my smoking equipment and intend to throw myself at work, exercise and family time in order to keep myself busy and occupied. Thank you so much sir you don’t realise how amazing your advice is.
Dear Dr. Frank,
Due to your RUclips videos. I have been sober from cannabis since July 29th. I don't see myself ever going back. I still consume a lot of caffeine but I am working on moderating that.
I am going to put all the passion I had for weed into my RUclips channel. I owe you everything I accomplish going forward.
Thank you so much!!
Hey dr. Frank your videos are very informative and helpful. I have finally made the decision to give my 100 percent effort in stopping this cannabis addiction. Today was my first day being fully clean. It was super tough but I know I can do it. I’m gonna hold myself accountable by keeping updates in the comments. This is the hardest thing I have done but I know with serious effort I can stop. Thank you 💪💪🙏
How is the process going?
Yo can you make a video on video gaming addiction? It falls under addiction. The World Health Organization has stated there are about 15% of gamers that fall under “ addiction” category. Mindlessly playing everyday 8+ hours is concerning and it’s also a silent epidemic
As a nightly smoker for a few years , I found after 3 days of quitting was easier to not crave it but sleep was hard , used melatonin a few weeks and sometimes still need but definitely never think about weed anymore
It's really no problem quitting weed like that.
The problems is, after a few months, when you've done good for yourself and start thinking, "I sure deserve a puff now."
Alcohol and weed we're the last 2 things I've had to give up as well after giving up every other hard drug for about 5 years now.
People can be assured that it get's easier the more often you try and the longer you go without your drug of choice be that alcohol, meth or weed.
And having other positive habits as he said are so crucial for success.
For me it's working out everyday, meditating twice a day, long walks with my beloved dog, eating healthy and stretching the whole body.
Best of luck to others trying to quit those bad habits.
6 weeks off the green!
Congratulations broskie! 🎉 15 days here, can't wait to be that far into the journey!
@@johnhagen6875congrate brother. Day 3 here
I’m so grateful for this channel 🙏🏻 thank you for all the work you do! :)
I am on Day 11. The anxiety and worry about money is still present and I am bored. I remember a video you made about boredom and how that is a good thing, because that will allow me to start thinking of ways of how I can change my life and identity.
I feel great otherwise, my sleep is improving and I feel like the fog is slowly lifting. I have tried to quit more than 40 times, I have been a daily smoker now for 15 years, but the last 3 years it got really out of control. I am so grateful for your videos, please keep going, you are saving lives!
Hey Dr. Frank I’m back after “moderating weed and alcohol” but now I’m done completely. I flushed my weed down the toilet and now I’m trying to quit nicotine.
I will be watching your videos more often now and thanks.
Thank you so much for everything! Today I am 2 months sober, and I couldn’t have done it without your videos ❤
Hard to stop caring when you can’t sleep without it.
Its my 4th day since I quit weed. Its been Hell, 3rd day I felt sick the whole time. I've had absolutely no energy. I have no appetite. Today day 4 was the day I definitely could of relapsed. I wanted to smoke so bad, but I remember your videos saying don't negotiate with it, so I didn't. I've pushed through work today, it's been hard to get through the day. I have been going to the gym, I'm just not strong right now I'm hoping I feel better soon. I know one day I'll feel better.
I came to the point to where weed servers no purpose in my life anymore I haven't smoked weed since April 20th 2024 that's a huge accomplishment for me thank you for your videos doc
Hey man im going through PAWS rn from cannabis. These videos are great and extremely helpful. This isnt easy but youve made me confident i can do it. Thank you.
Day 4 - It is done. Thank you ❤ ( Sort of a B at work today 😂😢)
I really enjoyed playing guitar while high. I am not quitting ever put need to get it out of my life for a while. And be more picky about when I imbibe. I will focus without.
This sounds so much like the guy I have been wasting my time on & it also sounds like this addiction I’ve been wasting my time on. So determined to set myself free from both of these soul sucking addiction’s!
As soon as I wake up I think of weed. I can’t even tell if it’s a demon or just my flesh.
Plot twist : he still smokes
Going on 4 years since I smoked so glad I quit
10 year smoker here, thank you. Thank you for this channel thank you for having the strength to know you deserve better and to help us to do the same. Please continue your work ❤ Love from Dublin Ireland
What are your thoughts on using CBD to help with withdrawals?
you’re awesome man, thank you
we should make a addiction clean team on call of duty. that way we can work together to quit...
When you are smoking all the time you're always thinking when you're going to smoke next. After you quit your productivity races up and you don't even think about the Insidious weed.
I keep telling myself one L won’t hurt
Most enlightening.
Wow. Proper good job m8. Very well.
I hope you see this.. just found your channel and been struggling for weeks with sleep.. I've been at my parents house sober (cold turkey from caffeine, weed, cigs and alcohol) and freaking out for the last 2 weeks with body twitches, absolute insomnia, anxiety and depression, crying fits and everything else. I am going back to my apartment tonight and really feel like I'm going to relapse trying to get back to a point which were in whatever part working.. I've had brainfog for the last two weeks and am probably going to get fired because I haven't got any work done.. I really didn't think I was addicted until this last week but want some sort of relief.. this seems poignant but I need help..
@@GattsuAmatsu I'm in tears. Thank you so much. I had a foolish, foolish moment of weakness/doubt and smoked today as soon as I got back to my apartment and literally thought I was going to have a heart attack. I cannot believe how fast this came on but am so overjoyed of this community and the constant care and concern. I literally have been forwarding videos to my dad to try and explain what I'm going through which has been embarrassing and difficult but is my core support group. Thank you so much man, truly. I will start again, for the last time. Never again.
@@Boxxcutteryou fucking got this, addiction is a person. That person is abusive and hates you, don’t let that person back into your life.
Give your addiction an identity, your addiction is breathing person. Everything you smoke drink whatever it is, you don’t let that bastard back into yourself.
30 minutes, hopefully this is the last time
Very good!
💯 right on👍
16 weeks free from weed, 20 weeks free from adderall. Now I'm going to quit nicotine and pr0n, and redirect my energy into my music, my new career, my fitness, my finances and maybe then I'll try a side hustle of making websites. Commenting so I can look back on this at the end of the year and see how far I've gotten.
I just hit 30 days without smoking weed. I used to smoke everyday for the last year and a half. I never thought I could give it up for this long. You need someone who will hold you accountable, that’s really the best way. It’s easy to let yourself down but it’s hard to let someone else down that you really care about. Best of luck to anyone reading this.
How did you do it man..?
And no background music,, everything 100% is perfect in this channel
Has anyone used lemon balm to help with the withdraws? I’m on day 3 feel okay have done this before but am in a much better position right now health wise I work out 6 days and week but had some cardiac episodes the past week from energy drinks and not eating enough. But I do believe the thc oil I take which is partly for pain have had 5 knee surgeries played a big role and have wanted to get off of it for awhile. I only take it at night so probably why I’m not experiencing crazy withdraws and still sleeping okay but I do dose with lemon balm about 3 times a day I did this when I had to get off at my worst moments in life kratom, weed and adderall all at once which was the worst thing ever as I was doing all those all day at the time. Just wondering if people know about lemon balm and If it messes up the recovering from weed withdraw
I really can't thank you enough for these videos... 3 days in, lets go!
Come back to me in 20yrs when you have lived a life.
I quit weed easy , nicotine is different matter although i will beat it .
Thank you for your videos. 😢
First Comment !!
Glad to have ya here. Thanks For The Support.
Just wanted to thank you a million for helping me manage and greatly reduce my thc intake and cravings, as a psychology student procrastination was ruining my life and your videos help me understand myself and manage the symptoms better. Cheers to you man!! 🍻
Hey
Should I stop smoking nicotine and cannabis together or first just cannabis and then nicotine?
I have the same question^
I stopped nic and thc and I'm on day 2
Such a powerful message
Subscribed.thx
👍💪
damn you are so good man
2ND COMMENT
What I have learned is that the most important factor in quitting is your drive and desire to stop.
33 days THC free.
Stop smoking weed by forgetting and not caring about it is the main point.
Now imagine paying this dude $500 for 1 session or how about 4 sessions for $1000.
Can u explain bad thoughts of hurting people from weed withdraw, i stopped 3 days ago and got depressed feeling this way and i HATE IT? can u explain this please bro. Plus i stopped nicotine and porn rn
Thats not weird at all. Feeling (aggressive) emotions after quitting is a very common withdrawal symptom. Weed suppresses your emotions, so it's only logical you feel that way. Remember it’s only temporary, it’s not easy. But hang on there, you can do it. 🙏
@@bassiebe omg thank you Soo much, I just got more excited right now, cause it was making me uncomfortable and no one was talking about it. Thank you thank you thank you
@@bassiebe do have any tips to distract me more
No worries ✌️. Went through it all myself. But now, two months in, I feel healthier, my memory improved, my relationships improved, I got a clear mind. Even though it takes a long time to truly completely recover, it is worth all the pain of recovery. 🙌
@@E.D.L142 the best what worked for me is exercising, meditation, and focusing on your hobbies :)
Going on 40 days no weed after 20 years all day everyday its been rough but keeping a positive outlook. Love your vids bro but please just say porn lol. Live healthy people